Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2003 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 3 | MVAL ChampionshipJan 3 · 3200 Meters · Place 4 · Walkersville | 3200 Meters | 4. | 12:45.4 PB | 12 |
| Jan 3 | MVAL ChampionshipJan 3 · 1600 Meters · Place 3 · Walkersville | 1600 Meters | 3. | 5:54.3 | 12 |
2002 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 4 | MVAL ChampionshipJan 4 · 3200 Meters · Place 4 · Walkersville | 3200 Meters | 4. | 13:01.0 | 11 |
| Jan 4 | MVAL ChampionshipJan 4 · 1600 Meters · Place 4 · Walkersville | 1600 Meters | 4. | 5:52.9 PB | 11 |
2001 Outdoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| May 4 | MVAL ChampionshipMay 4 · 3200 Meters · Place 3 · Walkersville | 3200 Meters | 3. | 12:23.8 PB | 10 |
| May 4 | MVAL ChampionshipMay 4 · 1600 Meters · Place 6 · Walkersville | 1600 Meters | 6. | 5:34.8 PB | 10 |
2001 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 6 | MVAL ChampionshipJan 6 · 3200 Meters · Place 5 · Walkersville | 3200 Meters | 5. | 13:33.0 | 10 |
| Jan 6 | MVAL ChampionshipJan 6 · 1600 Meters · Place 6 · Walkersville | 1600 Meters | 6. | 6:04.0 | 10 |