Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAmerican Rivers Conference Championships · May 811.29aAmerican Rivers Conference ChampionshipsMay 8, 2025
1000 Meters · IndoorAmerican Rivers Conference Championships · Feb 272:51.20aAmerican Rivers Conference ChampionshipsFebruary 27, 2026
1000 Meters · OutdoorWartburg Qualifier · Mar 62:50.99aWartburg QualifierMarch 6, 2026
110m Hurdles · 42" / 1.067m · OutdoorAmerican Rivers Conference Championships · Apr 3014.62aAmerican Rivers Conference ChampionshipsApril 30, 2026
1500 Meters · OutdoorNCAA Division III Outdoor Track & Field Championships · May 214:39.46aNCAA Division III Outdoor Track & Field ChampionshipsMay 21, 2026
400 Meters · OutdoorDutch Spring Multi Meet · Apr 850.36aDutch Spring Multi MeetApril 8, 2026
60 Meters · IndoorAmerican Rivers Conference Championships · Feb 287.35aAmerican Rivers Conference ChampionshipsFebruary 28, 2025
60 Meters · OutdoorWartburg Qualifier · Mar 67.32aWartburg QualifierMarch 6, 2026
Decathlon · OutdoorNCAA Division III Outdoor Track & Field Championships · May 217033NCAA Division III Outdoor Track & Field ChampionshipsMay 21, 2026
Discus · 1.6kg · OutdoorCentral College Multi Meet · Apr 834.24mCentral College Multi MeetApril 8, 2026
Discus · 2kg · OutdoorNCAA Division III Outdoor Track & Field Championships · May 2137.88mNCAA Division III Outdoor Track & Field ChampionshipsMay 21, 2026
High Jump · IndoorAmerican Rivers Conference Championships · Feb 281.64mAmerican Rivers Conference ChampionshipsFebruary 28, 2025
High Jump · OutdoorAmerican Rivers Conference Championships · May 81.72mAmerican Rivers Conference ChampionshipsMay 8, 2025
Javelin · 800g · OutdoorNCAA Division III Outdoor Track & Field Championships · May 2140.32mNCAA Division III Outdoor Track & Field ChampionshipsMay 21, 2026
Long Jump · IndoorAmerican Rivers Conference Championships · Feb 286.27mAmerican Rivers Conference ChampionshipsFebruary 28, 2025
Long Jump · OutdoorAmerican Rivers Conference Championships · May 86.46mAmerican Rivers Conference ChampionshipsMay 8, 2025
Pole Vault · IndoorDutch Winter Multi · Jan 253.80mDutch Winter MultiJanuary 25, 2024
Pole Vault · OutdoorCentral College Dutch Invite · Mar 283.55mCentral College Dutch InviteMarch 28, 2024
Shot Put · 12lb · OutdoorCentral College Multi Meet · Apr 811.05mCentral College Multi MeetApril 8, 2026
Shot Put · 16lb / 7.26kg · OutdoorNCAA Division III Outdoor Track & Field Championships · May 2111.42mNCAA Division III Outdoor Track & Field ChampionshipsMay 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

51 results
DateMeetEventPlMarkGr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · Decathlon · Place 3 · Central (Iowa)Decathlon3.7033 PBSr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · Long Jump · Place 5 · Central (Iowa)Long JumpRound M5.6.96mWind: -1Sr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · Pole Vault · Place 2 · Central (Iowa)Pole VaultRound M2.4.55mSr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · High Jump · Place 4 · Central (Iowa)High JumpRound M4.1.83mSr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · Javelin · Place 18 · Central (Iowa)Javelin800gRound M18.40.32m PBSr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · Discus · Place 5 · Central (Iowa)Discus2kgRound M5.37.88m PBSr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · Shot Put · Place 11 · Central (Iowa)Shot Put16lb / 7.26kgRound M11.11.42m PBSr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 110m Hurdles · Place 2 · Central (Iowa)110m Hurdles42" / 1.067mRound M2.14.51aWind: 3.2Sr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 1500 Meters · Place 8 · Central (Iowa)1500 MetersRound M8.4:39.46a PBSr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 400 Meters · Place 8 · Central (Iowa)400 MetersRound M8.50.41aSr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 100 Meters · Place 9 · Central (Iowa)100 MetersRound M9.11.41aWind: 0.6Sr
May 13Augustana Midwest Twilight QualifierMay 13 · 110m Hurdles · Place 5 · Central (Iowa)110m Hurdles42" / 1.067mRound P5.14.81aWind: -1.1Sr
May 13Augustana Midwest Twilight QualifierMay 13 · 110m Hurdles · Central (Iowa)110m Hurdles42" / 1.067m—DNSSr
Apr 30American Rivers Conference ChampionshipsApr 30 · Long Jump · Place 5 · Central (Iowa)Long Jump5.6.61mWind: 2.3Sr
Apr 30American Rivers Conference ChampionshipsApr 30 · Pole Vault · Place 1 · Central (Iowa)Pole Vault1.4.50mSr
Apr 30American Rivers Conference ChampionshipsApr 30 · 110m Hurdles · Place 3 · Central (Iowa)110m Hurdles42" / 1.067mRound P3.14.62a PBWind: 1.1Sr
Apr 30American Rivers Conference ChampionshipsApr 30 · 110m Hurdles · Place 5 · Central (Iowa)110m Hurdles42" / 1.067m5.14.89aWind: 0.4Sr
Apr 24Kip Janvrin OpenApr 24 · Pole Vault · Place 4 · Central (Iowa)Pole Vault4.4.25mSr
Apr 24Kip Janvrin OpenApr 24 · 110m Hurdles · Place 6 · Central (Iowa)110m Hurdles42" / 1.067m6.14.83aWind: 2.9Sr
Apr 8Dutch Spring Multi MeetApr 8 · Decathlon · Place 2 · Central (Iowa)DecathlonRound M2.6750Sr
Apr 8Dutch Spring Multi MeetApr 8 · Long Jump · Place 2 · Central (Iowa)Long JumpRound M2.6.85mWind: 2.2Sr
Apr 8Dutch Spring Multi MeetApr 8 · Pole Vault · Place 1 · Central (Iowa)Pole VaultRound M1.4.35mSr
Apr 8Dutch Spring Multi MeetApr 8 · High Jump · Place 8 · Central (Iowa)High JumpRound M8.1.74mSr
Apr 8Dutch Spring Multi MeetApr 8 · Javelin · Place 8 · Central (Iowa)Javelin800gRound M8.39.62mSr
Apr 8Dutch Spring Multi MeetApr 8 · Discus · Place 5 · Central (Iowa)Discus2kgRound M5.34.24mSr
Apr 8Dutch Spring Multi MeetApr 8 · Shot Put · Place 9 · Central (Iowa)Shot Put16lb / 7.26kgRound M9.11.05mSr
Apr 8Dutch Spring Multi MeetApr 8 · 110m Hurdles · Place 2 · Central (Iowa)110m Hurdles42" / 1.067mRound M2.14.80aWind: 2.1Sr
Apr 8Dutch Spring Multi MeetApr 8 · 1500 Meters · Place 3 · Central (Iowa)1500 MetersRound M3.4:49.34aSr
Apr 8Dutch Spring Multi MeetApr 8 · 400 Meters · Place 2 · Central (Iowa)400 MetersRound M2.50.36a PBSr
Apr 8Dutch Spring Multi MeetApr 8 · 100 Meters · Place 7 · Central (Iowa)100 MetersRound M7.11.05aWind: 8.1Sr
Apr 8Central College Multi MeetApr 8 · Decathlon · Place 2 · Central (Iowa)DecathlonRound M2.6750Sr
Apr 8Central College Multi MeetApr 8 · Long Jump · Place 2 · Central (Iowa)Long JumpRound M2.6.85mWind: 2.2Sr
Apr 8Central College Multi MeetApr 8 · Pole Vault · Place 1 · Central (Iowa)Pole VaultRound M1.4.35mSr
Apr 8Central College Multi MeetApr 8 · High Jump · Place 8 · Central (Iowa)High JumpRound M8.1.74mSr
Apr 8Central College Multi MeetApr 8 · Javelin · Place 8 · Central (Iowa)Javelin800gRound M8.39.62mSr
Apr 8Central College Multi MeetApr 8 · Discus · Place 5 · Central (Iowa)Discus1.6kgRound M5.34.24m PBSr
Apr 8Central College Multi MeetApr 8 · Shot Put · Place 9 · Central (Iowa)Shot Put12lbRound M9.11.05m PBSr
Apr 8Central College Multi MeetApr 8 · 110m Hurdles · Place 2 · Central (Iowa)110m Hurdles39" / 0.991mRound M2.14.80aWind: 2.1Sr
Apr 8Central College Multi MeetApr 8 · 1500 Meters · Place 3 · Central (Iowa)1500 MetersRound M3.4:49.34aSr
Apr 8Central College Multi MeetApr 8 · 400 Meters · Place 2 · Central (Iowa)400 MetersRound M2.50.36aSr
Apr 8Central College Multi MeetApr 8 · 100 Meters · Place 7 · Central (Iowa)100 MetersRound M7.11.05aWind: 8.1Sr
Apr 2Central (Iowa)-SimpsonApr 2 · Pole Vault · Place 2 · Central (Iowa)Pole Vault2.4.42mSr
Apr 2Central (Iowa)-SimpsonApr 2 · Discus · Place 13 · Central (Iowa)Discus2kg13.36.84mSr
Apr 2Central (Iowa)-SimpsonApr 2 · 110m Hurdles · Place 2 · Central (Iowa)110m Hurdles42" / 1.067m2.15.16aWind: 0.6Sr
Mar 6Wartburg QualifierMar 6 · Long Jump · Place 1 · Central (Iowa)Long Jump16.52mSr
Mar 6Wartburg QualifierMar 6 · Pole Vault · Place 1 · Central (Iowa)Pole Vault14.35mSr
Mar 6Wartburg QualifierMar 6 · High Jump · Place 3 · Central (Iowa)High Jump31.78mSr
Mar 6Wartburg QualifierMar 6 · Shot Put · Place 6 · Central (Iowa)Shot Put611.76mSr
Mar 6Wartburg QualifierMar 6 · 60m Hurdles · Place 1 · Central (Iowa)60m Hurdles18.50aSr
Mar 6Wartburg QualifierMar 6 · 1000 Meters · Place 2 · Central (Iowa)1000 Meters22:50.99a PBSr
Mar 6Wartburg QualifierMar 6 · 60 Meters · Place 3 · Central (Iowa)60 Meters37.32a PBSr

2026 Indoor Track

18 results
DateMeetEventPlMarkGr
Feb 27American Rivers Conference ChampionshipsFeb 27 · Long Jump · Place 1 · Central (Iowa)Long Jump16.40mSr
Feb 27American Rivers Conference ChampionshipsFeb 27 · Pole Vault · Place 1 · Central (Iowa)Pole Vault14.06mSr
Feb 27American Rivers Conference ChampionshipsFeb 27 · High Jump · Place 10 · Central (Iowa)High Jump101.65mSr
Feb 27American Rivers Conference ChampionshipsFeb 27 · Shot Put · Place 2 · Central (Iowa)Shot Put211.58mSr
Feb 27American Rivers Conference ChampionshipsFeb 27 · 60m Hurdles · Place 1 · Central (Iowa)60m Hurdles18.44aSr
Feb 27American Rivers Conference ChampionshipsFeb 27 · 1000 Meters · Place 3 · Central (Iowa)1000 Meters32:51.20a PBSr
Feb 27American Rivers Conference ChampionshipsFeb 27 · 60 Meters · Place 3 · Central (Iowa)60 Meters37.36aSr
Feb 13Darren Young ClassicFeb 13 · Shot Put · Place 17 · Central (Iowa)Shot Put1738-11.5Sr
Feb 13Darren Young ClassicFeb 13 · 60m Hurdles · Place 4 · Central (Iowa)60m HurdlesRound P48.44aSr
Feb 13Darren Young ClassicFeb 13 · 60m Hurdles · Place 3 · Central (Iowa)60m Hurdles38.42aSr
Jan 29Central College Winter Multi MeetJan 29 · Long Jump · Place 3 · Central (Iowa)Long Jump36.49mSr
Jan 29Central College Winter Multi MeetJan 29 · Pole Vault · Place 1 · Central (Iowa)Pole Vault14.25mSr
Jan 29Central College Winter Multi MeetJan 29 · High Jump · Place 9 · Central (Iowa)High Jump91.68mSr
Jan 29Central College Winter Multi MeetJan 29 · Shot Put · Place 6 · Central (Iowa)Shot Put611.80mSr
Jan 29Central College Winter Multi MeetJan 29 · 60m Hurdles · Place 1 · Central (Iowa)60m Hurdles18.51aSr
Jan 29Central College Winter Multi MeetJan 29 · 1000 Meters · Place 3 · Central (Iowa)1000 Meters32:55.80aSr
Jan 29Central College Winter Multi MeetJan 29 · 60 Meters · Place 5 · Central (Iowa)60 Meters57.37aSr
Jan 16Dutch Athletics ClassicJan 16 · Shot Put · Place 10 · Central (Iowa)Shot Put1011.90mSr

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · Long Jump · Place 3 · Central (Iowa)Long Jump36.46m PBJr
May 8American Rivers Conference ChampionshipsMay 8 · Pole Vault · Place 2 · Central (Iowa)Pole Vault24.10mJr
May 8American Rivers Conference ChampionshipsMay 8 · High Jump · Place 6 · Central (Iowa)High Jump61.72m PBJr
May 8American Rivers Conference ChampionshipsMay 8 · Javelin · Place 6 · Central (Iowa)Javelin637.20mJr
May 8American Rivers Conference ChampionshipsMay 8 · Discus · Place 5 · Central (Iowa)Discus532.48mJr
May 8American Rivers Conference ChampionshipsMay 8 · Shot Put · Place 2 · Central (Iowa)Shot Put211.59mJr
May 8American Rivers Conference ChampionshipsMay 8 · 110m Hurdles · Place 2 · Central (Iowa)110m Hurdles215.28aJr
May 8American Rivers Conference ChampionshipsMay 8 · 1500 Meters · Place 2 · Central (Iowa)1500 Meters24:52.66aJr
May 8American Rivers Conference ChampionshipsMay 8 · 400 Meters · Place 5 · Central (Iowa)400 Meters551.20aJr
May 8American Rivers Conference ChampionshipsMay 8 · 100 Meters · Place 5 · Central (Iowa)100 Meters511.29a PBJr
Apr 11Jim Duncan InvitationalApr 11 · 110m Hurdles · Place 7 · Central (Iowa)110m Hurdles715.59aJr
Apr 11Jim Duncan InvitationalApr 11 · 100 Meters · Place 20 · Central (Iowa)100 Meters2011.49aJr

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 28American Rivers Conference ChampionshipsFeb 28 · Long Jump · Place 6 · Central (Iowa)Long Jump66.27m PB—
Feb 28American Rivers Conference ChampionshipsFeb 28 · Pole Vault · Central (Iowa)Pole Vault—NH—
Feb 28American Rivers Conference ChampionshipsFeb 28 · High Jump · Place 11 · Central (Iowa)High Jump111.64m PB—
Feb 28American Rivers Conference ChampionshipsFeb 28 · Shot Put · Place 2 · Central (Iowa)Shot Put211.79m—
Feb 28American Rivers Conference ChampionshipsFeb 28 · 60m Hurdles · Place 4 · Central (Iowa)60m Hurdles48.70a—
Feb 28American Rivers Conference ChampionshipsFeb 28 · 1000 Meters · Central (Iowa)1000 Meters—DNF—
Feb 28American Rivers Conference ChampionshipsFeb 28 · 60 Meters · Place 4 · Central (Iowa)60 Meters47.35a PB—
Feb 14Darren Young ClassicFeb 14 · 60m Hurdles · Place 8 · Central (Iowa)60m Hurdles88.67a—
Feb 14Darren Young ClassicFeb 14 · 60m Hurdles · Place 8 · Central (Iowa)60m Hurdles88.74a—
Jan 17Dutch Athletics ClassicJan 17 · Pole Vault · Place 2 · Central (Iowa)Pole Vault23.90m—
Jan 17Dutch Athletics ClassicJan 17 · Shot Put · Place 3 · Central (Iowa)Shot Put311.20m—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 12Jim Duncan InvitationalApr 12 · Pole Vault · Place 8 · Central (Iowa)Pole Vault83.95m—
Apr 12Jim Duncan InvitationalApr 12 · 110m Hurdles · Place 17 · Central (Iowa)110m Hurdles1715.15a—
Apr 5Wartburg Outdoor SelectApr 5 · Pole Vault · Place 2 · Central (Iowa)Pole Vault24.06m—
Mar 28Central College Dutch InviteMar 28 · Pole Vault · Place 8 · Central (Iowa)Pole Vault83.55m PB—
Mar 28Central College Dutch InviteMar 28 · Javelin · Place 20 · Central (Iowa)Javelin2034.44m—
Mar 28Central College Dutch InviteMar 28 · Discus · Place 42 · Central (Iowa)Discus4229.43m—

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 10Darren Young ClassicFeb 10 · Long Jump · Place 1 · Central (Iowa)Long Jump16.39m—
Feb 10Darren Young ClassicFeb 10 · 60m Hurdles · Place 6 · Central (Iowa)60m Hurdles68.57a—
Feb 10Darren Young ClassicFeb 10 · 60m Hurdles · Place 6 · Central (Iowa)60m Hurdles68.51a—
Jan 25Dutch Winter MultiJan 25 · Long Jump · Place 4 · Central (Iowa)Long Jump46.36m—
Jan 25Dutch Winter MultiJan 25 · Pole Vault · Place 4 · Central (Iowa)Pole Vault43.80m PB—
Jan 25Dutch Winter MultiJan 25 · High Jump · Place 3 · Central (Iowa)High Jump31.81m—
Jan 25Dutch Winter MultiJan 25 · Shot Put · Place 7 · Central (Iowa)Shot Put710.93m—
Jan 25Dutch Winter MultiJan 25 · 60m Hurdles · Central (Iowa)60m Hurdles—0.0—
Jan 25Dutch Winter MultiJan 25 · 60 Meters · Central (Iowa)60 Meters—0.0—