Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor16th Annual Team Maryland Youth T&F Invitational · May 2517.31a16th Annual Team Maryland Youth T&F InvitationalMay 25, 2019
100m Hurdles · 33" / 0.838m · IndoorAAU Region 3 · Jun 2018.04aAAU Region 3June 20, 2024
100m Hurdles · 33" / 0.838m · OutdoorPVA T&F Invitational · Jun 2017.55aPVA T&F InvitationalJune 20, 2026
200 Meters · IndoorLEGACYs INDOOR TRACK SHOWCASE ! · Feb 2429.91aLEGACYs INDOOR TRACK SHOWCASE !February 24, 2024
200 Meters · OutdoorAAU Track & Field Region 3 Qualifier · Jun 1929.11aAAU Track & Field Region 3 QualifierJune 19, 2025
200m Hurdles · 30" / 0.762m · OutdoorAAU Potomac Valley District Qualifier · Jun 1734.80aAAU Potomac Valley District QualifierJune 17, 2023
400 Meters · IndoorVA Showcase Club · Jan 141:11.50aVA Showcase ClubJanuary 14, 2024
400 Meters · OutdoorGlenarden Invitational · May 81:08.76aGlenarden InvitationalMay 8, 2026
400m Hurdles · 30" / 0.762m · IndoorAAU Region 3 · Jun 201:15.52aAAU Region 3June 20, 2024
400m Hurdles · 30" / 0.762m · OutdoorAAU Track & Field Region 3 Qualifier · Jun 191:13.47aAAU Track & Field Region 3 QualifierJune 19, 2025
60m Hurdles · 30" / 0.762m · Indoor 2023 Grant Holloway AAU Invitational · Dec 1711.81a 2023 Grant Holloway AAU InvitationalDecember 17, 2023
60m Hurdles · 33" / 0.838m · IndoorLEGACYs INDOOR TRACK SHOWCASE ! · Feb 2411.40LEGACYs INDOOR TRACK SHOWCASE !February 24, 2024
800 Meters · OutdoorAAU Track & Field Region 3 Qualifier · Jun 192:41.95aAAU Track & Field Region 3 QualifierJune 19, 2025
Heptathlon · OutdoorAAU Track & Field Region 3 Qualifier · Jun 192872AAU Track & Field Region 3 QualifierJune 19, 2025
High Jump · IndoorThe VA Showcase · Jan 171.47mThe VA ShowcaseJanuary 17, 2026
High Jump · OutdoorAAU Track & Field Region 3 Qualifier · Jun 191.45mAAU Track & Field Region 3 QualifierJune 19, 2025
Javelin · 400g TJ · OutdoorAAU Potomac Valley District Qualifier · Jun 812.14mAAU Potomac Valley District QualifierJune 8, 2019
Javelin · 600g · IndoorAAU Region 3 · Jun 2064-03AAU Region 3June 20, 2024
Javelin · 600g · OutdoorPVA T&F Invitational · Jun 2022.01mPVA T&F InvitationalJune 20, 2026
Long Jump · OutdoorAAU Track & Field Region 3 Qualifier · Jun 193.94mAAU Track & Field Region 3 QualifierJune 19, 2025
Shot Put · 4kg · OutdoorAAU Track & Field Region 3 Qualifier · Jun 197.00mAAU Track & Field Region 3 QualifierJune 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jul 172026 International Youth ChampionshipJul 17 · High Jump · 301 PanthersHigh Jump--DNS-
Jul 172026 International Youth ChampionshipJul 17 · Javelin · 301 PanthersJavelin600g--DNS-
Jul 172026 International Youth ChampionshipJul 17 · 100m Hurdles · 301 Panthers100m Hurdles33" / 0.838mRound P--DNSWind: -1.6-
Jul 172026 International Youth ChampionshipJul 17 · 800 Meters · 301 Panthers800 Meters--DNS-
Jun 20PVA T&F InvitationalJun 20 · High Jump · Place 2 · 301 PanthersHigh Jump2.1.42m-
Jun 20PVA T&F InvitationalJun 20 · Javelin · Place 1 · 301 PanthersJavelin600g1.22.01m PB-
Jun 20PVA T&F InvitationalJun 20 · 100m Hurdles · Place 1 · 301 Panthers100m Hurdles33" / 0.838m1.17.55a PB-
Jun 20PVA T&F InvitationalJun 20 · 800 Meters · Place 2 · 301 Panthers800 Meters2.2:42.07a-
May 30DMV Youth ChallengeMay 30 · High Jump · Place 1 · 301 PanthersHigh Jump1.1.42m-
May 30DMV Youth ChallengeMay 30 · Javelin · Place 2 · 301 PanthersJavelin600g2.20.99m-
May 30DMV Youth ChallengeMay 30 · 400m Hurdles · 301 Panthers400m Hurdles30" / 0.762m--DNS-
May 30DMV Youth ChallengeMay 30 · 800 Meters · Place 1 · 301 Panthers800 Meters1.2:46.61a-
May 8Glenarden InvitationalMay 8 · 100m Hurdles · Place 1 · 301 Panthers100m Hurdles33" / 0.838m1.19.28a-
May 8Glenarden InvitationalMay 8 · 800 Meters · Place 1 · 301 Panthers800 Meters1.2:48.33a-
May 8Glenarden InvitationalMay 8 · 400 Meters · Place 1 · 301 Panthers400 Meters1.1:08.76a PB-
May 8Glenarden InvitationalMay 8 · 200 Meters · Place 4 · 301 Panthers200 Meters4.30.35a-

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 17The VA ShowcaseJan 17 · 60m Hurdles · Place 7 · 301 Panthers60m Hurdles33" / 0.838m7.11.63a-
Jan 17The VA ShowcaseJan 17 · High Jump · Place 2 · 301 PanthersHigh Jump2.1.47m PB-

2025 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 800 Meters · Place 1 · 301 Panthers800 MetersRound M1.2:41.95a PB-
Jun 19AAU Track & Field Region 3 QualifierJun 19 · Javelin · Place 1 · 301 PanthersJavelin600gRound M1.18.64m-
Jun 19AAU Track & Field Region 3 QualifierJun 19 · Long Jump · Place 3 · 301 PanthersLong JumpRound M3.3.94m PB-
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 200 Meters · Place 2 · 301 Panthers200 MetersRound M2.29.11a PB-
Jun 19AAU Track & Field Region 3 QualifierJun 19 · Shot Put · Place 1 · 301 PanthersShot Put4kgRound M1.7.00m PB-
Jun 19AAU Track & Field Region 3 QualifierJun 19 · High Jump · Place 1 · 301 PanthersHigh JumpRound M1.1.45m PB-
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 100m Hurdles · Place 3 · 301 Panthers100m Hurdles33" / 0.838mRound M3.19.84aWind: 0.7-
Jun 19AAU Track & Field Region 3 QualifierJun 19 · Heptathlon · Place 2 · 301 PanthersHeptathlonRound M2.2872 PB-
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 400m Hurdles · Place 3 · 301 Panthers400m Hurdles30" / 0.762m3.1:13.47a PB-
Jun 19AAU Track & Field Region 3 QualifierJun 19 · Javelin · Place 4 · 301 PanthersJavelin600g4.20.96m-
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 100m Hurdles · 301 Panthers100m Hurdles33" / 0.838mRound P--DNSWind: 0.5-
Jun 19AAU Track & Field Region 3 QualifierJun 19 · High Jump · Place 3 · 301 PanthersHigh Jump3.1.40m-
Jun 14AAU PVA DistrictJun 14 · 400m Hurdles · Place 5 · 301 Panthers400m Hurdles30" / 0.762m5.1:14.56a-
Jun 14AAU PVA DistrictJun 14 · Javelin · Place 3 · 301 PanthersJavelin600g3.59-11-
Jun 14AAU PVA DistrictJun 14 · 100m Hurdles · Place 6 · 301 Panthers100m Hurdles33" / 0.838mRound P6.19.15a-
Jun 14AAU PVA DistrictJun 14 · 100m Hurdles · Place 4 · 301 Panthers100m Hurdles33" / 0.838m4.18.82a-
Jun 14AAU PVA DistrictJun 14 · High Jump · Place 3 · 301 PanthersHigh Jump3.4-04.00-
May 31DMV Youth ChallengeMay 31 · 400m Hurdles · Place 2 · 301 Panthers400m Hurdles30" / 0.762m2.1:14.88a-
May 31DMV Youth ChallengeMay 31 · Javelin · Place 6 · 301 PanthersJavelin600g6.17.93m-
May 31DMV Youth ChallengeMay 31 · High Jump · 301 PanthersHigh Jump--NH-
May 31DMV Youth ChallengeMay 31 · 200 Meters · Place 28 · 301 Panthers200 MetersRound P28.29.12a-

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 29PVA InvitationalJun 29 · 400m Hurdles · Place 4 · 301 Panthers400m Hurdles30" / 0.762m4.1:16.11a-
Jun 29PVA InvitationalJun 29 · 100m Hurdles · Place 12 · 301 Panthers100m Hurdles33" / 0.838m12.20.49a-
Jun 29PVA InvitationalJun 29 · High Jump · Place 5 · 301 PanthersHigh Jump5.1.27m-
Jun 8AAU Potomac Valley District QualifierJun 8 · 200 Meters · Place 23 · 301 Panthers200 Meters23.29.29a-
Jun 1DMV Youth ChallengeJun 1 · Javelin · Place 3 · 301 PanthersJavelin600g3.17.40m-
Jun 1DMV Youth ChallengeJun 1 · 100m Hurdles · Place 3 · 301 Panthers100m Hurdles33" / 0.838m3.19.71a-
Jun 1DMV Youth ChallengeJun 1 · High Jump · Place 5 · 301 PanthersHigh Jump5.4-02.00-
Jun 1DMV Youth ChallengeJun 1 · 200 Meters · Place 30 · 301 Panthers200 MetersRound P30.29.75a-
May 10Glenarden InvitationMay 10 · 100m Hurdles · Place 1 · 301 Panthers100m Hurdles33" / 0.838m1.20.56a-
May 10Glenarden InvitationMay 10 · High Jump · 301 PanthersHigh Jump--DNS-
May 10Glenarden InvitationMay 10 · 400 Meters · Place 6 · 301 Panthers400 Meters6.1:09.45a-
May 10Glenarden InvitationMay 10 · 200 Meters · Place 12 · 301 Panthers200 Meters12.31.34a-

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Jun 20AAU Region 3Jun 20 · 400m Hurdles · Place 13 · 301 Panthers400m Hurdles30" / 0.762mRound P13.1:15.52a PB-
Jun 20AAU Region 3Jun 20 · Javelin · Place 7 · 301 PanthersJavelin600g7.64-03 PB-
Jun 20AAU Region 3Jun 20 · 100m Hurdles · Place 11 · 301 Panthers100m Hurdles33" / 0.838mRound P11.18.04a PBWind: 0.4-
Jun 20AAU Region 3Jun 20 · High Jump · Place 6 · 301 PanthersHigh Jump6.4-06.00-
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 60m Hurdles · Place 2 · 301 Panthers60m Hurdles33" / 0.838m2.11.40 PB-
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · High Jump · 301 PanthersHigh Jump--DNS-
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 400 Meters · 301 Panthers400 MetersRound P--DNS-
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 200 Meters · Place 16 · 301 Panthers200 MetersRound P16.29.91a PB-
Jan 14VA Showcase ClubJan 14 · High Jump · Place 2 · 301 PanthersHigh Jump2.1.25m-
Jan 14VA Showcase ClubJan 14 · 400 Meters · Place 36 · 301 Panthers400 Meters36.1:11.50a PB-
Jan 14VA Showcase ClubJan 14 · 200 Meters · Place 74 · 301 Panthers200 Meters74.30.81a-

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 60m Hurdles · Place 10 · 301 Panthers60m Hurdles30" / 0.762mRound P10.11.81a PB-
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · High Jump · Place 2 · 301 PanthersHigh Jump2.1.32m-
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 400 Meters · Place 47 · 301 Panthers400 Meters47.1:15.74a-
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 200 Meters · Place 46 · 301 Panthers200 Meters46.31.90a-

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 17AAU Potomac Valley District QualifierJun 17 · 200m Hurdles · Place 7 · 301 Panthers200m Hurdles30" / 0.762m7.34.80a PB-
Jun 17AAU Potomac Valley District QualifierJun 17 · Javelin · Place 1 · 301 PanthersJavelin600g1.54-11-
Jun 17AAU Potomac Valley District QualifierJun 17 · High Jump · Place 3 · 301 PanthersHigh Jump3.4-00.00-
Jun 17AAU Potomac Valley District QualifierJun 17 · 200 Meters · Place 21 · 301 Panthers200 MetersRound P21.31.07a-

2020 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 1PVA 14 & Under National Age-Group InvitationalFeb 1 · High Jump · 301 PanthersHigh Jump—NH-
Feb 1PVA 14 & Under National Age-Group InvitationalFeb 1 · 400 Meters · Place 54 · 301 Panthers400 MetersRound P54.1:18.29a-
Feb 1PVA 14 & Under National Age-Group InvitationalFeb 1 · 200 Meters · Place 65 · 301 Panthers200 MetersRound P65.34.52a-

2019 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 8AAU Potomac Valley District QualifierJun 8 · Javelin · Place 4 · 301 PanthersJavelin400g TJ4.12.14m PB-
Jun 8AAU Potomac Valley District QualifierJun 8 · 400 Meters · Place 12 · 301 Panthers400 Meters12.1:20.61a-
Jun 8AAU Potomac Valley District QualifierJun 8 · 200 Meters · Place 14 · 301 Panthers200 MetersRound P14.36.16a-
May 2516th Annual Team Maryland Youth T&F InvitationalMay 25 · 400 Meters · Place 39 · 301 Panthers400 Meters39.1:33.10a-
May 2516th Annual Team Maryland Youth T&F InvitationalMay 25 · 200 Meters · Place 26 · 301 Panthers200 Meters26.36.38a-
May 2516th Annual Team Maryland Youth T&F InvitationalMay 25 · 100 Meters · Place 33 · 301 Panthers100 MetersRound P33.17.31a PB-