Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2003 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 3 | MVAL ChampionshipJan 3 · 3200 Meters · Place 1 · Middletown | 3200 Meters | 1. | 10:36.1 PB | 12 |
| Jan 3 | MVAL ChampionshipJan 3 · 1600 Meters · Place 2 · Middletown | 1600 Meters | 2. | 4:42.8 PB | 12 |
2002 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 4 | MVAL ChampionshipJan 4 · 3200 Meters · Place 1 · Middletown | 3200 Meters | 1. | 11:01.8 | 11 |
| Jan 4 | MVAL ChampionshipJan 4 · 1600 Meters · Place 1 · Middletown | 1600 Meters | 1. | 4:57.4 | 11 |
2001 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 6 | MVAL ChampionshipJan 6 · 1600 Meters · Place 4 · Middletown | 1600 Meters | 4. | 4:50.4 | 10 |