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Emma Lonsway

Evanston Senior · Class of 2026

98 resultsTrack & Field2023–20265 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorWyoming 4A West Regional Championships · May 1616.76aWyoming 4A West Regional ChampionshipsMay 16, 2025
200 Meters · OutdoorRick and Wendy Schuler Invitational 2024 · Apr 2328.07Rick and Wendy Schuler Invitational 2024April 23, 2024
300 Hurdle Open Final · OutdoorDavis Invitational · Apr 2947.59Davis InvitationalApril 29, 2023
300m Hurdles · 30" / 0.762m · OutdoorWHSAA State Championships · May 2146.88aWHSAA State Championships May 21, 2026
Open 100 Hurdle Final · OutdoorDavis Invitational · Apr 2916.92Davis InvitationalApril 29, 2023
Pole Vault · OutdoorGRHS Track and Field Invitational · Apr 211.50GRHS Track and Field InvitationalApril 21, 2023
Triple Jump · OutdoorWyoming 4A State Championships · May 1734-06.75Wyoming 4A State ChampionshipsMay 17, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 21WHSAA State Championships May 21 · Pole Vault · Place 10 · Evanston SeniorPole Vault10.9-06.0012
May 21WHSAA State Championships May 21 · 300m Hurdles · Place 10 · Evanston Senior300m Hurdles30" / 0.762mRound P10.46.88a PB12
May 15Wyoming 4A West RegionalsMay 15 · Pole Vault · Place 8 · Evanston SeniorPole Vault8.9-00.0012
May 15Wyoming 4A West RegionalsMay 15 · 300m Hurdles · Place 2 · Evanston Senior300m Hurdles30" / 0.762mRound P2.47.74a12
May 15Wyoming 4A West RegionalsMay 15 · 300m Hurdles · Place 5 · Evanston Senior300m Hurdles30" / 0.762m5.47.26a12
May 1PACS BYU Invitational May 1 · Pole Vault · Place 21 · Evanston SeniorPole Vault219-312
May 1PACS BYU Invitational May 1 · 300m Hurdles · Place 27 · Evanston Senior300m Hurdles2746.83a12
May 1PACS BYU Invitational May 1 · 100m Hurdles · Place 49 · Evanston Senior100m Hurdles4916.76a12
Apr 25Invictus InvitationalApr 25 · Pole Vault · Place 5 · Evanston SeniorPole Vault5.9-9.012
Apr 25Invictus InvitationalApr 25 · 300m Hurdles · Place 6 · Evanston Senior300m Hurdles30" / 0.762m6.47.86a12
Apr 18Davis InvitationalApr 18 · Pole Vault · Place 8 · Evanston SeniorPole Vault89-912
Apr 18Davis InvitationalApr 18 · 300m Hurdles · Place 4 · Evanston Senior300m Hurdles447.81a12
Apr 18Davis InvitationalApr 18 · 100m Hurdles · Place 7 · Evanston Senior100m Hurdles717.19a12
Apr 162026 Rick and Wendy Schuler InvitationalApr 16 · Pole Vault · Place 1 · Evanston SeniorPole Vault1.9-00.0012
Apr 162026 Rick and Wendy Schuler InvitationalApr 16 · 100m Hurdles · Place 2 · Evanston Senior100m Hurdles33" / 0.838m2.17.50a12
Apr 11Grizzly InvitationalApr 11 · 300m Hurdles · Place 1 · Evanston Senior300m Hurdles147.80a12
Apr 11Grizzly InvitationalApr 11 · 100m Hurdles · Place 7 · Evanston Senior100m Hurdles717.09a12
Apr 102026 Phoenix InvitationalApr 10 · Pole Vault · Place 6 · Evanston SeniorPole Vault6.9-0.012
Mar 28Taylorsville InvitationalMar 28 · 300m Hurdles · Place 5 · Evanston Senior300m Hurdles30" / 0.762m5.49.01a12
Mar 28Taylorsville InvitationalMar 28 · 100m Hurdles · Place 12 · Evanston Senior100m Hurdles33" / 0.838m12.17.15aWind: 012
Mar 272026 UVU Utah County HS InvitationalMar 27 · Pole Vault · Place 6 · Evanston SeniorPole Vault6.10-0.012

2025 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 23Wyoming State Track and Field ChampionshipsMay 23 · Pole Vault · Place 5 · Evanston SeniorPole Vault5.10-611
May 23Wyoming State Track and Field ChampionshipsMay 23 · 300m Hurdles · Place 8 · Evanston Senior300m Hurdles30" / 0.762mRound P8.47.55a11
May 23Wyoming State Track and Field ChampionshipsMay 23 · 300m Hurdles · Place 6 · Evanston Senior300m Hurdles30" / 0.762m6.47.86a11
May 23Wyoming State Track and Field ChampionshipsMay 23 · 100m Hurdles · Place 13 · Evanston Senior100m Hurdles33" / 0.838mRound P13.17.31a11
May 16Wyoming 4A West Regional ChampionshipsMay 16 · Pole Vault · Place 3 · Evanston SeniorPole Vault3.10-0.011
May 16Wyoming 4A West Regional ChampionshipsMay 16 · 300m Hurdles · Place 4 · Evanston Senior300m Hurdles30" / 0.762mRound P4.48.28a11
May 16Wyoming 4A West Regional ChampionshipsMay 16 · 300m Hurdles · Place 4 · Evanston Senior300m Hurdles30" / 0.762m4.47.59a11
May 16Wyoming 4A West Regional ChampionshipsMay 16 · 100m Hurdles · Place 7 · Evanston Senior100m Hurdles33" / 0.838mRound P7.16.91a11
May 16Wyoming 4A West Regional ChampionshipsMay 16 · 100m Hurdles · Place 7 · Evanston Senior100m Hurdles33" / 0.838m7.16.76a PB11
May 2PACS BYU InvitationalMay 2 · Pole Vault · Place 9 · Evanston SeniorPole Vault9.9-6.011
May 2PACS BYU InvitationalMay 2 · 300m Hurdles · Place 40 · Evanston Senior300m Hurdles30" / 0.762m40.47.12a11
Apr 12Grizzly InvitationalApr 12 · 300m Hurdles · Place 2 · Evanston Senior300m Hurdles248.46a11
Apr 12Grizzly InvitationalApr 12 · 100m Hurdles · Place 6 · Evanston Senior100m Hurdles617.34a11
Apr 9Green River Track and Field InviteApr 9 · Pole Vault · Place 2 · Evanston HigPole Vault29-00.00—
Mar 29UVU InvitationalMar 29 · Pole Vault · Place 4 · Evanston SeniorPole Vault49-011
Mar 29UVU InvitationalMar 29 · 300m Hurdles · Place 2 · Evanston Senior300m Hurdles249.59a11
Mar 29UVU InvitationalMar 29 · 100m Hurdles · Place 4 · Evanston Senior100m Hurdles417.64a11
Mar 29UVU HS InvitationalMar 29 · Pole Vault · Place 4 · Evanston SeniorPole Vault4.9-0.011
Mar 29UVU HS InvitationalMar 29 · 300m Hurdles · Place 2 · Evanston Senior300m Hurdles30" / 0.762m2.49.59a11
Mar 29UVU HS InvitationalMar 29 · 100m Hurdles · Place 4 · Evanston Senior100m Hurdles33" / 0.838m4.17.64aWind: -111

2024 Outdoor Track

30 results
DateMeetEventPlMarkGr
May 17Wyoming 4A State ChampionshipsMay 17 · Triple Jump · Place 10 · Evanston SeniorTriple Jump10.34-06.75 PB10
May 17Wyoming 4A State ChampionshipsMay 17 · Pole Vault · Place 16 · Evanston SeniorPole Vault16.9-06.0010
May 17Wyoming 4A State ChampionshipsMay 17 · 300m Hurdles · Place 9 · Evanston Senior300m Hurdles30" / 0.762mRound P9.47.46a10
May 32024 PACS BYU InvitationalMay 3 · Pole Vault · Place 14 · Evanston SeniorPole Vault149-6—
May 32024 PACS BYU InvitationalMay 3 · 300m Hurdles · Place 28 · Evanston Senior300m Hurdles2846.85a—
May 32024 PACS BYU InvitationalMay 3 · 100m Hurdles · Place 66 · Evanston Senior100m Hurdles6616.88a—
Apr 23Rick and Wendy Schuler Invitational 2024Apr 23 · Triple Jump · Place 2 · Evanston HigTriple Jump234-01.0010
Apr 23Rick and Wendy Schuler Invitational 2024Apr 23 · Pole Vault · Place 4 · Evanston HigPole Vault48-06.0010
Apr 23Rick and Wendy Schuler Invitational 2024Apr 23 · 200 Meters · Place 2 · Evanston Hig200 Meters228.07 PB10
Apr 23Rick and Wendy Schuler Invitational 2024Apr 23 · 300m Hurdles · Place 1 · Evanston Hig300m Hurdles146.8110
Apr 20Davis InvitationalApr 20 · 300m Hurdles · Place 3 · Evanston Senior300m Hurdles347.59a—
Apr 20Davis InvitationalApr 20 · 100m Hurdles · Place 11 · Evanston Senior100m Hurdles1117.24a—
Apr 20Davis InvitationalApr 20 · Pole Vault · Place 6 · Evanston SeniorPole Vault69-0—
Apr 18Dave Draney InvitationalApr 18 · Triple Jump · Place 4 · Evanston SeniorTriple Jump4.33-04.5010
Apr 18Dave Draney InvitationalApr 18 · Pole Vault · Evanston SeniorPole Vault—NH10
Apr 13Taylorsville InvitationalApr 13 · Pole Vault · Place 6 · Evanston SeniorPole Vault68-0—
Apr 13Taylorsville InvitationalApr 13 · 300m Hurdles · Place 3 · Evanston Senior300m Hurdles348.28a—
Apr 5Ted Schroeder Meet of HopeApr 5 · Triple Jump · Place 2 · Evanston HigTriple Jump234-00.5010
Apr 5Ted Schroeder Meet of HopeApr 5 · Pole Vault · Place 3 · Evanston HigPole Vault38-07.0010
Apr 5Ted Schroeder Meet of HopeApr 5 · 300m Hurdles · Place 1 · Evanston Hig300m Hurdles149.9410
Apr 5Ted Schroeder Meet of HopeApr 5 · 100m Hurdles · Place 5 · Evanston Hig100m Hurdles517.3310
Mar 282024 Alpha InviteMar 28 · Pole Vault · Place 5 · Evanston SeniorPole Vault58-6—
Mar 282024 Alpha InviteMar 28 · 300m Hurdles · Place 12 · Evanston Senior300m Hurdles1249.12a—
Mar 282024 Alpha InviteMar 28 · 100m Hurdles · Place 14 · Evanston Senior100m Hurdles1417.54a—
Mar 202024 Farmington Super MeetMar 20 · Pole Vault · Place 3 · Evanston SeniorPole Vault39-0—
Mar 202024 Farmington Super MeetMar 20 · 300m Hurdles · Place 6 · Evanston Senior300m Hurdles648.77a—
Mar 202024 Farmington Super MeetMar 20 · 100m Hurdles · Place 12 · Evanston Senior100m Hurdles1217.52a—
Mar 16Tony Glover Memorial InvitationalMar 16 · Pole Vault · Place 6 · Evanston SeniorPole Vault69-0—
Mar 16Tony Glover Memorial InvitationalMar 16 · 300m Hurdles · Place 5 · Evanston Senior300m Hurdles548.76a—
Mar 16Tony Glover Memorial InvitationalMar 16 · 100m Hurdles · Place 5 · Evanston Senior100m Hurdles517.22a—

2023 Outdoor Track

27 results
DateMeetEventPlMarkGr
May 62023 PACS BYU InvitationalMay 6 · 300m Hurdles · Place 72 · Evanston Senior300m Hurdles30" / 0.762mRound H72.56.36a9
May 62023 PACS BYU InvitationalMay 6 · 100m Hurdles · Place 22 · Evanston Senior100m Hurdles33" / 0.838mRound H22.17.02aWind: 0.69
May 5BYU InvitationalMay 5 · Pole Vault · Evanston SeniorPole Vault—DNS9
May 5BYU InvitationalMay 5 · 300m Hurdles · Place 72 · Evanston Senior300m Hurdles30" / 0.762mRound P72.56.36a9
May 5BYU InvitationalMay 5 · 100m Hurdles · Place 22 · Evanston Senior100m Hurdles33" / 0.838mRound P22.17.02a9
Apr 29Davis InvitationalApr 29 · 300 Hurdle Open Final · Place 2 · Evanston HS-WY300 Hurdle Open Final247.59 PBFR
Apr 29Davis InvitationalApr 29 · Open 100 Hurdle Final · Place 6 · Evanston HS-WYOpen 100 Hurdle Final616.92 PBFR
Apr 26Rick and Wendy Schuler Invitational 2023Apr 26 · 300m Hurdles · Place 1 · Evanston Hig300m Hurdles147.63—
Apr 21GRHS Track and Field InvitationalApr 21 · Pole Vault · Place 7 · Evanston HigPole Vault71.50 PB—
Apr 21GRHS Track and Field InvitationalApr 21 · 100m Hurdles · Place 5 · Evanston Hig100m Hurdles517.07—
Apr 15Grizzly InvitationalApr 15 · Pole Vault · Place 4 · Evanston Hs-WyPole Vault48-06.00Fr
Apr 15Grizzly InvitationalApr 15 · 300m Hurdles · Place 9 · Evanston Hs-Wy300m Hurdles949.93Fr
Apr 15Grizzly InvitationalApr 15 · 100m Hurdles · Place 16 · Evanston Hs-Wy100m Hurdles1617.44Fr
Apr 8Taylorsville InvitationalApr 8 · 300m Hurdles · Place 12 · Evanston HS-WY300m Hurdles1250.29FR
Apr 8Taylorsville InvitationalApr 8 · 100m Hurdles · Place 7 · Evanston HS-WY100m Hurdles717.44FR
Apr 1Alpha InvitationalApr 1 · Pole Vault · Place 6 · Evanston HS-WYPole Vault62.59mFR
Apr 1Alpha InvitationalApr 1 · 300m Hurdles · Place 19 · Evanston HS-WY300m Hurdles1949.93FR
Apr 1Alpha InvitationalApr 1 · 100m Hurdles · Place 16 · Evanston HS-WY100m Hurdles1617.54FR
Mar 23Farmington Super MeetMar 23 · Pole Vault · Place 4 · Evanston HS-WYPole Vault48-03.00FR
Mar 23Farmington Super MeetMar 23 · 200 Meters · Place 21 · Evanston HS-WY200 Meters2130.26FR
Mar 23Farmington Super MeetMar 23 · 100m Hurdles · Place 7 · Evanston HS-WY100m Hurdles717.61FR
Mar 23Farmington Super MeetMar 23 · Pole Vault · Place 4 · Evanston HS-WYPole Vault48-03.00FR
Mar 23Farmington Super MeetMar 23 · 200 Meters · Place 21 · Evanston HS-WY200 Meters2130.26FR
Mar 23Farmington Super MeetMar 23 · 100m Hurdles · Place 7 · Evanston HS-WY100m Hurdles717.61FR
Mar 23Farmington Super MeetMar 23 · Pole Vault · Place 4 · Evanston HS-WYPole Vault48-03.00FR
Mar 23Farmington Super MeetMar 23 · 200 Meters · Place 21 · Evanston HS-WY200 Meters2130.26FR
Mar 23Farmington Super MeetMar 23 · 100m Hurdles · Place 7 · Evanston HS-WY100m Hurdles717.61FR