Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorTFCAofGP Meet #3 · Dec 224:52.24aTFCAofGP Meet #3December 22, 2022
10,000 Meters · OutdoorDr Jack M Toms Alumni Invitational · Mar 2736:29.18aDr Jack M Toms Alumni InvitationalMarch 27, 2026
1500 Meters · OutdoorHokie Invite · Mar 214:26.62aHokie InviteMarch 21, 2026
1600 Meters · IndoorHenderson Polar Bear #4 · Feb 274:57.86Henderson Polar Bear #4February 27, 2021
1600 Meters · OutdoorWhippet Invitational · Apr 304:40.62Whippet InvitationalApril 30, 2022
1600 Meters · OutdoorHenderson Invitational · May 74:48.16Henderson InvitationalMay 7, 2021
3000 Meters · IndoorTFCAofGP Last Chance Meet · Feb 109:10.54TFCAofGP Last Chance MeetFebruary 10, 2023
3200 Meters · OutdoorHoka/Bryn Mawr Running Co. Henderson Invitational · May 69:55.95Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 6, 2022
5000 Meters · OutdoorDr Jack M Toms Alumni Invitational · Mar 2715:59.73aDr Jack M Toms Alumni InvitationalMarch 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 10,000 Meters · Place 16 · Virginia Tech ClubVirginia Tech Club10,000 Meters16.36:29.18a PBJr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 5000 Meters · Place 5 · Virginia Tech ClubVirginia Tech Club5000 Meters5.15:59.73a PBJr
Mar 21Hokie InviteMar 21 · 5000 Meters · Place 10 · Virginia Tech ClubVirginia Tech Club5000 Meters1016:13.48aJr
Mar 21Hokie InviteMar 21 · 1500 Meters · Place 18 · Virginia Tech ClubVirginia Tech Club1500 Meters184:26.62a PBJr

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 5Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 5 · 3200 Meters · Place 56 · Downingtown EastDowningtown East3200 Meters5610:14.44SR
May 2Ches-Mont National JV / Open Meet #3May 2 · 1600 Meters · Place 3 · Downingtown EastDowningtown East1600 Meters34:47.41SR
Apr 29Whippet InvitationalApr 29 · 3200 Meters · Place 3 · Downingtown EastDowningtown East3200 Meters310:10.85SR
Apr 21Twin Valley InvitationalApr 21 · 1600 Meters · Place 25 · Downingtown EastDowningtown East1600 Meters254:57.7012

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 18TFCAofGP Meet of ChampionsFeb 18 · 3000 Meters · Place 13 · Downingtown EastDowningtown East3000 Meters139:19.8912
Feb 10TFCAofGP Last Chance MeetFeb 10 · 3000 Meters · Place 3 · Downingtown EastDowningtown East3000 Meters39:10.54 PB12

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 29Robert J Burdette Indoor ClassicDec 29 · 3000 Meters · Place 4 · Downingtown EastDowningtown East3000 Meters4.9:23.99a12
Dec 22TFCAofGP Meet #3Dec 22 · 1 Mile · Place 10 · Downingtown EastDowningtown East1 Mile10.4:52.24a PB12
Feb 5TFCAofGP Meet #7Feb 5 · 3000 Meters · Place 10 · Downingtown EastDowningtown East3000 Meters109:28.3911
Feb 5TFCAofGP Meet #7Feb 5 · 3000 Meters · Place 7 · Downingtown EastDowningtown East3000 Meters79:28.3911

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 112022 Ches-Mont ChampionshipsMay 11 · 1600 Meters · Place 13 · Downingtown EastDowningtown East1600 Meters134:46.9811
May 6Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 6 · 3200 Meters · Place 33 · Downingtown EastDowningtown East3200 Meters339:55.95 PB—
May 6Henderson InvitationalMay 6 · 3200 Meters · Place 33 · Downingtown EastDowningtown East3200 Meters33.9:55.95a11
Apr 30Whippet InvitationalApr 30 · 1600 Meters · Place 14 · Downingtown EastDowningtown East1600 Meters144:40.62 PB—

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 12Ches-Mont ChampionshipsMay 12 · 3200 Meters · Place 16 · Downingtown EastDowningtown East3200 Meters1610:42.5810
May 12Ches-Mont ChampionshipsMay 12 · 1600 Meters · Place 22 · Downingtown EastDowningtown East1600 Meters224:50.7610
May 7Henderson InvitationalMay 7 · 1600 Meters · Place 63 · Downingtown EastDowningtown East1600 Meters634:48.16 PB—
Apr 14Ches-Mont National Super Meet #2Apr 14 · 3200 Meters · Place 10 · Downingtown EastDowningtown East3200 Meters10.10:30.49a10
Apr 7Ches Mont National Super MeetApr 7 · 1600 Meters · Place 17 · Downingtown EastDowningtown East1600 Meters17.4:50.78a10
Apr 2Rustin InvitationalApr 2 · 3200 Meters · Place 3 · Downingtown EastDowningtown East3200 Meters3.10:30.51a10

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 27Henderson Polar Bear #4Feb 27 · 1600 Meters · Place 17 · Downingtown EastDowningtown East1600 Meters174:57.86 PB—