Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGrinnell Invitational · Jan 314:26.38aGrinnell InvitationalJanuary 31, 2026
1000 Meters · IndoorDutch Athletics Classic · Jan 162:40.71aDutch Athletics ClassicJanuary 16, 2026
1500 Meters · OutdoorAmerican Rivers Conference Championships · Apr 303:55.63aAmerican Rivers Conference ChampionshipsApril 30, 2026
1600 Meters · IndoorLittle Hawkeye Indoor Conference Meet · Mar 244:47.53aLittle Hawkeye Indoor Conference MeetMarch 24, 2022
3000 Meters · IndoorCentral College Dutch Invitational 2026 (Live Results Only) · Mar 288:50.16aCentral College Dutch Invitational 2026 (Live Results Only)March 28, 2026
3000m Steeplechase · 0.914m · OutdoorAugustana Midwest Twilight Qualifier · May 139:09.62aAugustana Midwest Twilight QualifierMay 13, 2026
3000m Steeplechase · OutdoorWartburg May Tri · May 310:04.87aWartburg May TriMay 3, 2024
3200 Meters · IndoorIATC 3A/4A Boys State Indoor Championships · Mar 1110:38.12aIATC 3A/4A Boys State Indoor ChampionshipsMarch 11, 2022
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1015:07.43aUW-Platteville InvitationalApril 10, 2026
800 Meters · IndoorLiz Wuertz Meet · Feb 201:59.23aLiz Wuertz MeetFebruary 20, 2026
800 Meters · OutdoorCentral (Iowa)-Simpson · Apr 22:00.65aCentral (Iowa)-SimpsonApril 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 13Augustana Midwest Twilight QualifierMay 13 · 3000m Steeplechase · Place 4 · Central (Iowa)Central (Iowa)3000m Steeplechase0.914m4.9:09.62a PBJr
Apr 30American Rivers Conference ChampionshipsApr 30 · 3000m Steeplechase · Place 6 · Central (Iowa)Central (Iowa)3000m Steeplechase0.914m6.9:17.32aJr
Apr 30American Rivers Conference ChampionshipsApr 30 · 1500 Meters · Place 7 · Central (Iowa)Central (Iowa)1500 Meters7.3:55.63a PBJr
Apr 24Kip Janvrin OpenApr 24 · 1500 Meters · Place 28 · Central (Iowa)Central (Iowa)1500 Meters28.3:56.50aJr
Apr 15Dutch Weather Saver 20Apr 15 · 3000m Steeplechase · Place 6 · Central (Iowa)Central (Iowa)3000m Steeplechase0.914m6.9:35.21aJr
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 137 · Central (Iowa)Central (Iowa)5000 Meters137.15:07.43a PBJr
Apr 2Central (Iowa)-SimpsonApr 2 · 1500 Meters · Place 1 · Central (Iowa)Central (Iowa)1500 Meters1.4:02.88aJr
Apr 2Central (Iowa)-SimpsonApr 2 · 800 Meters · Place 2 · Central (Iowa)Central (Iowa)800 Meters2.2:00.65a PBJr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 3000 Meters · Place 1 · Central (Iowa)Central (Iowa)3000 Meters1.8:50.16a PBJr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 800 Meters · Place 19 · Central (Iowa)Central (Iowa)800 Meters19.2:02.36aJr
Feb 20Liz Wuertz MeetFeb 20 · 800 Meters · Place 12 · Central (Iowa)Central (Iowa)800 Meters12.1:59.23a PBJr
Feb 13Darren Young ClassicFeb 13 · 1 Mile · Place 2 · Central (Iowa)Central (Iowa)1 Mile24:27.13aJr
Jan 31Grinnell InvitationalJan 31 · 1 Mile · Place 3 · Central (Iowa)Central (Iowa)1 Mile34:26.38a PBJr
Jan 31Grinnell InvitationalJan 31 · 800 Meters · Place 9 · Central (Iowa)Central (Iowa)800 Meters92:03.60aJr
Jan 23Cyclone OpenJan 23 · 3000 Meters · Place 18 · Central (Iowa)Central (Iowa)3000 Meters189:06.01aJr
Jan 16Dutch Athletics ClassicJan 16 · 1000 Meters · Place 2 · Central (Iowa)Central (Iowa)1000 Meters22:40.71a PBJr

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 3Wartburg May TriMay 3 · 3000m Steeplechase · Place 2 · Central (Iowa)Central (Iowa)3000m Steeplechase210:04.87a PB—
Apr 25Kip Janvrin OpenApr 25 · 1500 Meters · Place 63 · Central (Iowa)Central (Iowa)1500 Meters634:13.94a—
Apr 12Jim Duncan InvitationalApr 12 · 1500 Meters · Place 22 · Central (Iowa)Central (Iowa)1500 Meters224:13.44a—

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 24Little Hawkeye Indoor Conference MeetMar 24 · 1600 Meters · Place 7 · NorwalkNorwalk1600 Meters7.4:47.53a PB11
Mar 11IATC 3A/4A Boys State Indoor ChampionshipsMar 11 · 3200 Meters · Place 19 · NorwalkNorwalk3200 Meters19.10:38.12a PB11