Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDr. Sander Columbia Scorcher - College · Jan 234:09.99aDr. Sander Columbia Scorcher - CollegeJanuary 23, 2026
1500 Meters · OutdoorWidener Final Qualifier · May 103:50.91aWidener Final QualifierMay 10, 2026
1600 Meters · OutdoorPIAA State Track & Field Championships · May 244:08.95aPIAA State Track & Field ChampionshipsMay 24, 2024
1600 Meters · OutdoorHenderson Invitational · May 74:51.17Henderson InvitationalMay 7, 2021
3000 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 68:17.30aSharon Colyear-Danville Season OpenerDecember 6, 2025
3000 Meters · OutdoorPenn Relays - HS · Apr 258:36.24aPenn Relays - HSApril 25, 2024
3200 Meters · OutdoorPIAA State Track & Field Championships · May 249:03.21aPIAA State Track & Field ChampionshipsMay 24, 2024
5000 Meters · OutdoorBucknell Bison Outdoor Classic · Apr 1214:27.86aBucknell Bison Outdoor ClassicApril 12, 2025
800 Meters · IndoorFastrack National Invitational · Feb 71:56.63Fastrack National InvitationalFebruary 7, 2025
800 Meters · OutdoorHelman Hosier Invitational · May 21:56.93Helman Hosier InvitationalMay 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10Widener Final QualifierMay 10 · 1500 Meters · Place 16 · Johns HopkinsJohns Hopkins1500 Meters16.3:50.91a PBSo
May 1Centennial Conference Outdoor ChampionshipsMay 1 · 5000 Meters · Place 3 · Johns HopkinsJohns Hopkins5000 Meters3.15:01.99aSo
May 1Centennial Conference Outdoor ChampionshipsMay 1 · 1500 Meters · Place 4 · Johns HopkinsJohns Hopkins1500 Meters4.3:55.17aSo
Apr 23130th Penn Relays CarnivalApr 23 · 5000 Meters · Place 58 · Johns HopkinsJohns Hopkins5000 Meters58.14:52.48aSo
Apr 11Bison Outdoor ClassicApr 11 · 5000 Meters · Place 27 · Johns HopkinsJohns Hopkins5000 Meters27.14:36.46aSo
Mar 28Navy Outdoor InvitationalMar 28 · 1500 Meters · Johns HopkinsJohns Hopkins1500 Meters--DNSSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 1 Mile · Place 13 · Johns HopkinsJohns Hopkins1 Mile13.4:11.44aSo
Feb 28Centennial Conference Indoor ChampionshipsFeb 28 · 1 Mile · Place 1 · Johns HopkinsJohns Hopkins1 Mile14:12.60aSO
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 1 Mile · Place 21 · Johns HopkinsJohns Hopkins1 Mile214:09.99a PBSo

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 3000 Meters · Place 68 · Johns HopkinsJohns Hopkins3000 Meters68.8:17.30a PBSo
Mar 14NCAA Division III Indoor Track & Field ChampionshipsMar 14 · 1 Mile · Place 17 · Johns HopkinsJohns Hopkins1 MileRound P17.4:17.47aFr
Mar 1Centennial Conference Indoor ChampionshipsMar 1 · 1 Mile · Place 3 · Johns HopkinsJohns Hopkins1 Mile34:12.23a—
Feb 7Fastrack National InvitationalFeb 7 · 800 Meters · Place 11 · Johns HopkinsJohns Hopkins800 Meters111:56.63 PBFR

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 12Widener Final QualifierMay 12 · 1500 Meters · Place 10 · Johns HopkinsJohns Hopkins1500 Meters103:51.13FR
May 2Centennial Conference Outdoor ChampionshipsMay 2 · 1500 Meters · Place 4 · Johns HopkinsJohns Hopkins1500 Meters43:58.42FR
Apr 24129th Penn RelaysApr 24 · 5000 Meters · Johns HopkinsJohns Hopkins5000 Meters—14:48.19aFr
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 5000 Meters · Place 15 · Johns HopkinsJohns Hopkins5000 Meters1514:27.86a PBFr

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 7Navy InviteDec 7 · 3000 Meters · Place 6 · Johns HopkinsJohns Hopkins3000 Meters6.8:32.21aFr
Feb 25PTFCA ChampionshipsFeb 25 · 1 Mile · Place 13 · Council Rock NorthCouncil Rock North1 Mile13.4:20.06a12
Feb 17TFCAofGP MOCFeb 17 · 3000 Meters · Place 3 · Council Rock NorthCouncil Rock North3000 Meters3.8:48.29a12
Jan 6TFCAofGP #4Jan 6 · 1 Mile · Place 1 · CR NorthCR North1 Mile14:24.6312

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 24PIAA State Track & Field ChampionshipsMay 24 · 3200 Meters · Place 7 · Council Rock NorthCouncil Rock North3200 Meters7.9:03.21a PB12
May 24PIAA State Track & Field ChampionshipsMay 24 · 1600 Meters · Place 7 · Council Rock NorthCouncil Rock North1600 Meters7.4:08.95a PB12
May 17PIAA District I ChampionshipsMay 17 · 3200 Meters · Place 3 · Council Rock NorthCouncil Rock North3200 Meters3.9:10.33a12
May 17PIAA District I ChampionshipsMay 17 · 1600 Meters · Place 2 · Council Rock NorthCouncil Rock North1600 Meters2.4:13.65a12
May 3Hoka/Bryn Mawr Running Co. Henderson Invitational 2024May 3 · 3200 Meters · Place 1 · Council Rock NorthCouncil Rock North3200 Meters19:04.43SR
May 2Helman Hosier InvitationalMay 2 · 800 Meters · Place 3 · CR NorthCR North800 Meters31:56.93 PB12
Apr 25Penn Relays - HSApr 25 · 3000 Meters · Place 9 · Council Rock NorthCouncil Rock North3000 Meters9.8:36.24a PB12
Apr 16CRN v Bensalem MeetApr 16 · 3200 Meters · Place 1 · Council Rock NorthCouncil Rock North3200 Meters1.9:35.05a12
Apr 16CRN v Bensalem MeetApr 16 · 1600 Meters · Place 1 · Council Rock NorthCouncil Rock North1600 Meters1.4:17.82a12
Apr 6Council Rock Kiwanis InvitationalApr 6 · 3200 Meters · Place 1 · Council Rock NorthCouncil Rock North3200 Meters19:32.8312

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 16TFCAofGP Meet #1Dec 16 · 3000 Meters · Place 2 · Council Rock NorthCouncil Rock North3000 Meters2.8:47.18a12
Feb 18TFCAofGP Meet of ChampionsFeb 18 · 3000 Meters · Place 5 · Council Rock NorthCouncil Rock North3000 Meters58:49.1211
Jan 13TFCAofGP Meet #6Jan 13 · 800 Meters · Place 10 · Council Rock NorthCouncil Rock North800 Meters102:08.2411

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 19PIAA District 1 AAA/AA ChampionshipsMay 19 · 3200 Meters · Place 19 · Council Rock NorthCouncil Rock North3200 Meters19.9:44.50a11
May 19PIAA District 1 AAA/AA ChampionshipsMay 19 · 1600 Meters · Place 9 · Council Rock NorthCouncil Rock North1600 Meters9.4:25.69a11
May 12S.O.L. National Conference - Patriot Division ChampionshipsMay 12 · 3200 Meters · Place 1 · Council NortCouncil Nort3200 Meters19:41.53—
May 12S.O.L. National Conference - Patriot Division ChampionshipsMay 12 · 1600 Meters · Place 4 · Council NortCouncil Nort1600 Meters44:26.63—
May 5Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 5 · 3200 Meters · Place 7 · Council Rock NorthCouncil Rock North3200 Meters79:20.44JR
May 4Helman/Hosier InvitationalMay 4 · 1600 Meters · Place 3 · CR NorthCR North1600 Meters34:25.4611
May 2Neshaminy vs. Council Rock NorthMay 2 · 3200 Meters · Place 1 · Council Rock NorthCouncil Rock North3200 Meters19:46.2011
May 2Neshaminy vs. Council Rock NorthMay 2 · 1600 Meters · Place 1 · Council Rock NorthCouncil Rock North1600 Meters14:29.0811
Apr 18CRN v Bensalem Boys MeetApr 18 · 3200 Meters · Place 1 · Council Rock NorthCouncil Rock North3200 Meters1.10:13.84a11
Apr 18CRN v Bensalem Boys MeetApr 18 · 1600 Meters · Place 2 · Council Rock NorthCouncil Rock North1600 Meters2.4:31.74a11
Apr 15Council Rock Kiwanis InvitationalApr 15 · 5000 Meters · Place 1 · CR NorthCR North5000 Meters115:42.0111
Apr 6Jim Kelly InvitationalApr 6 · 3200 Meters · Place 1 · CR NorthCR North3200 Meters19:45.4411

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 17TFCAofGP Meet #2Dec 17 · 3000 Meters · Place 6 · Council Rock NorthCouncil Rock North3000 Meters6.9:15.62a11
Dec 10TFCAofGP Meet #1Dec 10 · 1 Mile · Place 4 · Council Rock NorthCouncil Rock North1 Mile4.4:43.20a11
Feb 11TFCAofGP Last Chance MeetFeb 11 · 1 Mile · Place 20 · CR NorthCR North1 Mile204:50.4510
Jan 8TFCAofGP Meet #4Jan 8 · 800 Meters · Place 8 · CR NorthCR North800 Meters82:12.7110

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 13SOL National Conference ChampionshipsMay 13 · 1600 Meters · Place 4 · CR NorthCR North1600 Meters44:41.6210
May 13SOL National Conference ChampionshipsMay 13 · 3200 Meters · Place 5 · CR NorthCR North3200 Meters59:52.7110
May 6Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 6 · 1600 Meters · Place 30 · Council Rock NorthCouncil Rock North1600 Meters304:51.25—
May 6Henderson InvitationalMay 6 · 1600 Meters · Place 30 · Council Rock NorthCouncil Rock North1600 Meters30.4:51.25a10
May 5Helman/Hosier InvitationalMay 5 · 800 Meters · Place 10 · CR NorthCR North800 Meters102:07.6310
Apr 145th Annual Jim Kelly InvitationalApr 14 · 1600 Meters · Place 4 · CR NorthCR North1600 Meters44:40.1310
Apr 9Council Rock Kiwanis InvitationalApr 9 · 3200 Meters · Place 2 · CR NorthCR North3200 Meters210:21.3610

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 11TFCAofGP Meet #1Dec 11 · 1 Mile · Place 9 · Council Rock NorthCouncil Rock North1 Mile9.4:53.82a10

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 14SOL National Conference ChampionshipsMay 14 · 1600 Meters · Place 6 · CR NorthCR North1600 Meters64:48.309
May 7Henderson InvitationalMay 7 · 1600 Meters · Place 74 · Council Rock NorthCouncil Rock North1600 Meters744:51.17 PB—
Apr 17SOL Invitational #2Apr 17 · 800 Meters · Place 13 · Council Rock NorthCouncil Rock North800 Meters13.2:31.65a9