Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorBerkshire League Festival · May 2013.6Berkshire League FestivalMay 20, 2026
1000 Meters · IndoorBethel Indoor Invitational · Jan 313:00.52aBethel Indoor InvitationalJanuary 31, 2026
110m Hurdles · 39" / 0.991m · OutdoorBerkshire League Festival · May 2025.3Berkshire League FestivalMay 20, 2026
1500 Meters · OutdoorBerkshire League Festival · May 204:49.3Berkshire League FestivalMay 20, 2026
1600 Meters · IndoorBerkshire League Development Meet · Jan 195:16.47aBerkshire League Development MeetJanuary 19, 2026
1600 Meters · OutdoorNorthwestern and Shepaug at Gilbert · May 115:07.0Northwestern and Shepaug at GilbertMay 11, 2026
3000 Meters · Indoor8th Wintergreen Invitational · Jan 512:58.498th Wintergreen InvitationalJanuary 5, 2023
3000m Steeplechase · OutdoorBerkshire League Festival · May 2012:55.8Berkshire League FestivalMay 20, 2025
3200 Meters · IndoorBethel Indoor Invitational · Jan 3111:36.10aBethel Indoor InvitationalJanuary 31, 2026
3200 Meters · OutdoorNonnewaug, Lakeview, Shepaug · May 511:47.5Nonnewaug, Lakeview, ShepaugMay 5, 2026
400 Meters · OutdoorBerkshire League Festival · May 201:02.3Berkshire League FestivalMay 20, 2026
800 Meters · OutdoorBerkshire League OTF Championships · May 172:19.96Berkshire League OTF ChampionshipsMay 17, 2025
Decathlon · OutdoorBerkshire League Festival · May 202904Berkshire League FestivalMay 20, 2026
Discus · 1.6kg · OutdoorBerkshire League Festival · May 2017.76mBerkshire League FestivalMay 20, 2026
High Jump · OutdoorThomaston & Shepaug @ Terryville · Apr 214' 10"Thomaston & Shepaug @ TerryvilleApril 21, 2026
Javelin · 800g · OutdoorBerkshire League Festival · May 2023.60mBerkshire League FestivalMay 20, 2026
Long Jump · OutdoorBerkshire League Festival · May 203.87mBerkshire League FestivalMay 20, 2026
Pole Vault · OutdoorBerkshire League Festival · May 202.14mBerkshire League FestivalMay 20, 2026
Shot Put · 12lb · OutdoorBerkshire League Festival · May 207.89mBerkshire League FestivalMay 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

27 results
DateMeetEventPlMarkGr
May 26On the (Qualifier's) Edge Last Chance MeetMay 26 · 1600 Meters · Place 5 · Shepaug Valley1600 Meters5.5:16.812
May 20Berkshire League FestivalMay 20 · Decathlon · Place 9 · Shepaug ValleyDecathlon9.2904 PB12
May 20Berkshire League FestivalMay 20 · Long Jump · Place 13 · Shepaug ValleyLong Jump13.3.87m PB12
May 20Berkshire League FestivalMay 20 · Pole Vault · Place 8 · Shepaug ValleyPole Vault8.2.14m PB12
May 20Berkshire League FestivalMay 20 · High Jump · Place 5 · Shepaug ValleyHigh Jump5.1.47m12
May 20Berkshire League FestivalMay 20 · Javelin · Place 9 · Shepaug ValleyJavelin800g9.23.60m PB12
May 20Berkshire League FestivalMay 20 · Discus · Place 8 · Shepaug ValleyDiscus1.6kg8.17.76m PB12
May 20Berkshire League FestivalMay 20 · Shot Put · Place 9 · Shepaug ValleyShot Put12lb9.7.89m PB12
May 20Berkshire League FestivalMay 20 · 110m Hurdles · Place 10 · Shepaug Valley110m Hurdles39" / 0.991m10.25.3 PB12
May 20Berkshire League FestivalMay 20 · 1500 Meters · Place 4 · Shepaug Valley1500 Meters4.4:49.3 PB12
May 20Berkshire League FestivalMay 20 · 400 Meters · Place 11 · Shepaug Valley400 Meters11.1:02.3 PB12
May 20Berkshire League FestivalMay 20 · 100 Meters · Place 13 · Shepaug Valley100 Meters13.13.6 PB12
May 16Berkshire League ChampionshipMay 16 · 3200 Meters · Place 12 · Shepaug Valley3200 Meters12.11:51.29a12
May 16Berkshire League ChampionshipMay 16 · 1600 Meters · Place 19 · Shepaug Valley1600 Meters19.5:14.39a12
May 16Berkshire League ChampionshipMay 16 · 800 Meters · Shepaug Valley800 Meters—DNS12
May 11Northwestern and Shepaug at GilbertMay 11 · 3200 Meters · Place 3 · Shepaug Valley3200 Meters3.12:38.912
May 11Northwestern and Shepaug at GilbertMay 11 · 1600 Meters · Place 2 · Shepaug Valley1600 Meters2.5:07.0 PB12
May 11Northwestern and Shepaug at GilbertMay 11 · 800 Meters · Place 5 · Shepaug Valley800 Meters5.2:26.812
May 5Nonnewaug, Lakeview, ShepaugMay 5 · 3200 Meters · Place 5 · Shepaug Valley3200 Meters5.11:47.5 PB12
May 5Nonnewaug, Lakeview, ShepaugMay 5 · 1600 Meters · Place 13 · Shepaug Valley1600 Meters13.5:20.412
May 2Marty Roberts InvitationalMay 2 · 1600 Meters · Place 27 · Shepaug Valley1600 Meters275:09.21a12
May 2Marty Roberts InvitationalMay 2 · 800 Meters · Place 34 · Shepaug Valley800 Meters342:21.06a12
Apr 28Dual meet Shepaug vs HousatonicApr 28 · 1600 Meters · Place 7 · Shepaug Valley1600 Meters75:19.512
Apr 28Dual meet Shepaug vs HousatonicApr 28 · 800 Meters · Place 5 · Shepaug Valley800 Meters52:24.312
Apr 21Thomaston & Shepaug @ TerryvilleApr 21 · High Jump · Place 6 · Shepaug ValleyHigh Jump6.4' 10" PB12
Apr 21Thomaston & Shepaug @ TerryvilleApr 21 · 3200 Meters · Place 8 · Shepaug Valley3200 Meters8.12:19.1012
Apr 21Thomaston & Shepaug @ TerryvilleApr 21 · 1600 Meters · Place 12 · Shepaug Valley1600 Meters12.5:37.0012

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 6Berkshire League Indoor ChampionshipFeb 6 · 3200 Meters · Place 7 · Shepaug Valley3200 Meters711:43.99a12
Feb 6Berkshire League Indoor ChampionshipFeb 6 · 1000 Meters · Place 8 · Shepaug Valley1000 Meters83:02.49a12
Jan 31Bethel Indoor InvitationalJan 31 · 3200 Meters · Place 6 · Shepaug Valley3200 Meters611:36.10a PB12
Jan 31Bethel Indoor InvitationalJan 31 · 1000 Meters · Place 24 · Shepaug Valley1000 Meters243:00.52a PB12
Jan 19Berkshire League Development MeetJan 19 · 1600 Meters · Place 3 · Shepaug Valley1600 Meters35:16.47a PB12
Jan 149th James Barber InvitationalJan 14 · 1000 Meters · Place 10 · Shepaug Valley1000 Meters103:03.34a12

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 20Berkshire League FestivalMay 20 · 3000m Steeplechase · Place 12 · Shepaug Valley3000m Steeplechase1212:55.8 PB11
May 17Berkshire League OTF ChampionshipsMay 17 · 800 Meters · Place 13 · Shepaug Valley800 Meters132:19.96 PB11
May 12Gilbert, Shepaug @ HousatonicMay 12 · 1600 Meters · Place 5 · Shepaug Valley1600 Meters55:36.111
May 12Gilbert, Shepaug @ HousatonicMay 12 · 800 Meters · Place 9 · Shepaug Valley800 Meters92:28.011
May 7Shepaug, Lakeview, Thomaston Tri MeetMay 7 · 1600 Meters · Place 13 · Shepaug Valley1600 Meters135:33.611
May 7Shepaug, Lakeview, Thomaston Tri MeetMay 7 · 800 Meters · Place 11 · Shepaug Valley800 Meters112:21.411
May 3Marty Roberts InvitationalMay 3 · 1600 Meters · Place 47 · Shepaug Valley1600 Meters475:29.46a11
May 3Marty Roberts InvitationalMay 3 · 800 Meters · Place 36 · Shepaug Valley800 Meters362:26.23a11
Apr 29Nonnewaug vs Shepaug DualApr 29 · 1600 Meters · Place 11 · Shepaug Valley1600 Meters115:37.711
Apr 29Nonnewaug vs Shepaug DualApr 29 · 800 Meters · Place 9 · Shepaug Valley800 Meters92:30.411
Apr 22Terryville and Shepaug at NorthwesternApr 22 · 3200 Meters · Place 5 · Shepaug Valley3200 Meters512:58.0011
Apr 22Terryville and Shepaug at NorthwesternApr 22 · 1600 Meters · Place 9 · Shepaug Valley1600 Meters95:44.0011
Apr 52025 Bellringer InvitationalApr 5 · 1600 Meters · Place 40 · Shepaug Valley1600 Meters405:37.69a11

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 21Berkshire League FestivalMay 21 · 3000m Steeplechase · Place 14 · Shepaug Valley3000m Steeplechase1414:10.10—
May 13Northwestern and Shepaug at HousatonicMay 13 · 3200 Meters · Place 6 · Shepaug Valley3200 Meters612:21.80a—
May 7Shepaug, Litchfield, NonnewaugMay 7 · 3200 Meters · Place 7 · Shepaug Valley3200 Meters712:35.50—
May 7Shepaug, Litchfield, NonnewaugMay 7 · 1600 Meters · Place 11 · Shepaug Valley1600 Meters115:41.00—
May 4Marty Roberts InvitationalMay 4 · 1600 Meters · Place 43 · Shepaug Valley1600 Meters435:38.55a—
Apr 30Shepaug, Wamogo, & ThomastonApr 30 · 3200 Meters · Place 5 · Shepaug Valley3200 Meters512:34.1—
Apr 30Shepaug, Wamogo, & ThomastonApr 30 · 1600 Meters · Place 6 · Shepaug Valley1600 Meters65:41.4—

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 5Wamogo, Gilbert, Shepaug Tri-MeetMay 5 · 1600 Meters · Place 7 · Shepaug Valley1600 Meters76:33—
Apr 25Shepaug and Litchfield at NorthwesternApr 25 · 3200 Meters · Place 9 · Shepaug Valley3200 Meters913:51.4—
Apr 25Shepaug and Litchfield at NorthwesternApr 25 · 1600 Meters · Place 11 · Shepaug Valley1600 Meters116:22.1—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 58th Wintergreen InvitationalJan 5 · 3000 Meters · Place 24 · Shepaug Valley3000 Meters2412:58.49 PB9