Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorGlenarden Invitational · May 810.94aGlenarden InvitationalMay 8, 2026
200 Meters · IndoorThe VA Showcase · Jan 1722.24aThe VA ShowcaseJanuary 17, 2026
200 Meters · OutdoorBishop McNamara Last Chance · May 3022.06aBishop McNamara Last ChanceMay 30, 2026
200 Meters · Outdoor · Hand timedChopticon, McDonough, St. Charles, at Patuxent · Apr 2922.5hChopticon, McDonough, St. Charles, at PatuxentApril 29, 2025
300 Meters · IndoorThe VA Showcase · Jan 1735.64aThe VA ShowcaseJanuary 17, 2026
300 Meters · OutdoorLiberty Flames HS Invitational · Dec 637.22aLiberty Flames HS InvitationalDecember 6, 2025
400 Meters · IndoorThe 63rd East Coast Invitational · Feb 749.25The 63rd East Coast InvitationalFebruary 7, 2026
400 Meters · OutdoorBishop McNamara Last Chance · May 3048.93aBishop McNamara Last ChanceMay 30, 2026
400 Meters · Outdoor · Hand timedChopticon, McDonough, St. Charles, at Patuxent · Apr 2951.2hChopticon, McDonough, St. Charles, at PatuxentApril 29, 2025
400 Meters · Relay Split · IndoorHoward County Winterfest Invitational · Dec 2151.901Howard County Winterfest InvitationalDecember 21, 2024
500 Meters · IndoorMPSSAA 3A East Region Championships · Feb 41:09.77aMPSSAA 3A East Region ChampionshipsFebruary 4, 2025
55 Meter · IndoorThe VA Showcase · Jan 176.59aThe VA ShowcaseJanuary 17, 2026
55 Meter · OutdoorLiberty Flames HS Invitational · Dec 66.70aLiberty Flames HS InvitationalDecember 6, 2025
55 Meters · IndoorThe 63rd East Coast Invitational · Feb 76.67The 63rd East Coast InvitationalFebruary 7, 2026
55 Meters · Outdooradidas Track Nationals 2025 · Mar 216.809adidas Track Nationals 2025March 21, 2025
60 Meter · Indoor757 Showdown · Jan 57.48a757 ShowdownJanuary 5, 2025
60 Meters · IndoorThe 63rd East Coast Invitational · Feb 77.16The 63rd East Coast InvitationalFebruary 7, 2026
60 Meters · Outdooradidas Track Nationals 2025 · Mar 217.358adidas Track Nationals 2025March 21, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 18Adidas Track Nationals 2026Jun 18 · 100 Meters · Place 275 · Riverdale BaptistRiverdale Baptist100 MetersRound P275.12.21aWind: -3.810
Jun 6Roadrunners Last ChanceJun 6 · 200 Meters · Place 23 · Riverdale BaptistRiverdale Baptist200 Meters23.22.47aWind: -0.910
Jun 6Roadrunners Last ChanceJun 6 · 100 Meters · Place 12 · Riverdale BaptistRiverdale Baptist100 MetersRound P12.11.24aWind: -1.710
Jun 6Roadrunners Last ChanceJun 6 · 100 Meters · Place 10 · Riverdale BaptistRiverdale Baptist100 Meters10.11.08aWind: -2.610
May 30DMV Youth ChallengeMay 30 · 400 Meters · Charles County EliteCharles County Elite400 MetersRound P--DNS10
May 30DMV Youth ChallengeMay 30 · 200 Meters · Charles County EliteCharles County Elite200 MetersRound P--DNS10
May 30DMV Youth ChallengeMay 30 · 100 Meters · Charles County EliteCharles County Elite100 MetersRound P--DNS10
May 30Bishop McNamara Last ChanceMay 30 · 400 Meters · Place 9 · Riverdale BaptistRiverdale Baptist400 Meters9.48.93a PB10
May 30Bishop McNamara Last ChanceMay 30 · 200 Meters · Place 11 · Riverdale BaptistRiverdale Baptist200 Meters11.22.06a PB10
May 16Spire Twilight ClassicMay 16 · 200 Meters · Place 1 · Riverdale Baptist SchoolRiverdale Baptist School200 Meters122.13a10
May 16Spire Twilight ClassicMay 16 · 100 Meters · Place 1 · Riverdale Baptist SchoolRiverdale Baptist School100 Meters111.07a10
May 8Glenarden InvitationalMay 8 · Long Jump · Charles County EliteCharles County EliteLong Jump--DNS10
May 8Glenarden InvitationalMay 8 · 200 Meters · Place 1 · Charles County EliteCharles County Elite200 Meters1.22.32a10
May 8Glenarden InvitationalMay 8 · 100 Meters · Place 2 · Charles County EliteCharles County Elite100 Meters2.10.94a PB10
Apr 18McNamara Mustang InvitationalApr 18 · 400 Meters · Place 10 · Riverdale BaptistRiverdale Baptist400 Meters10.49.16a10
Apr 18McNamara Mustang InvitationalApr 18 · 200 Meters · Place 8 · Riverdale BaptistRiverdale Baptist200 Meters8.22.30a10

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 200 Meters · Place 45 · Riverdale BaptistRiverdale Baptist200 MetersRound P45.22.76a10
Feb 7The 63rd East Coast InvitationalFeb 7 · 400 Meters · Place 1 · Riverdale BaRiverdale Ba400 Meters149.25 PB—
Feb 7The 63rd East Coast InvitationalFeb 7 · 200 Meters · Place 2 · Riverdale BaRiverdale Ba200 Meters222.548—
Feb 7The 63rd East Coast InvitationalFeb 7 · 60 Meters · Place 5 · Riverdale BaRiverdale Ba60 Meters57.16 PB—
Feb 7The 63rd East Coast InvitationalFeb 7 · 60 Meters · Place 5 · Riverdale BaRiverdale Ba60 MetersRound P57.27—
Feb 7The 63rd East Coast InvitationalFeb 7 · 55 Meters · Place 4 · Riverdale BaRiverdale Ba55 Meters46.67 PB—
Feb 7The 63rd East Coast InvitationalFeb 7 · 55 Meters · Place 6 · Riverdale BaRiverdale Ba55 Meters66.77—
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 49 · Riverdale BaptistRiverdale Baptist300 Meters49.35.64a PB10
Jan 17The VA ShowcaseJan 17 · 55 Meter · Place 25 · Riverdale BaptistRiverdale Baptist55 MeterRound P25.6.59a PB10
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 11 · Riverdale BaptistRiverdale Baptist200 Meters11.22.24a PB10

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 13JAMBAR Coaches Hall of Fame InviteDec 13 · 55 Meter · Place 24 · Riverdale BaptistRiverdale Baptist55 MeterRound P24.6.85a10
Dec 13JAMBAR Coaches Hall of Fame InviteDec 13 · 200 Meters · Place 2 · Riverdale BaptistRiverdale Baptist200 Meters2.23.26a10
Feb 21MPSSAA 3A Indoor State ChampionshipsFeb 21 · 500 Meters · Place 16 · St CharlesSt Charles500 Meters16.1:12.07a9
Feb 4MPSSAA 3A East Region ChampionshipsFeb 4 · 500 Meters · Place 5 · St CharlesSt Charles500 Meters5.1:09.77a PB9
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 26 · Charles CounCharles Coun400 Meters2653.682—
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 48 · Charles CounCharles Coun200 Meters4823.79—
Jan 17The VA ShowcaseJan 17 · 60 Meters · Place 53 · Charles CounCharles Coun60 MetersRound P537.58—
Jan 5757 ShowdownJan 5 · 60 Meter · Place 8 · Charles County EliteCharles County Elite60 MeterRound P8.7.49a9
Jan 5757 ShowdownJan 5 · 60 Meter · Place 9 · Charles County EliteCharles County Elite60 Meter9.7.48a PB9
Jan 5757 ShowdownJan 5 · 400 Meters · Charles County EliteCharles County Elite400 Meters--DNS9
Jan 5757 ShowdownJan 5 · 200 Meters · Place 12 · Charles County EliteCharles County Elite200 Meters12.24.40a9

2025 Outdoor Track

21 results
DateMeetEventPlMarkGr
Dec 6Liberty Flames HS InvitationalDec 6 · 300 Meters · Place 42 · Riverdale BaptistRiverdale Baptist300 Meters42.37.22a PB10
Dec 6Liberty Flames HS InvitationalDec 6 · 55 Meter · Place 18 · Riverdale BaptistRiverdale Baptist55 MeterRound P18.6.70a PBWind: 010
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 400 Meters · Place 2 · Charles County EliteCharles County Elite400 Meters2.50.19a9
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 200 Meters · Place 3 · Charles County EliteCharles County Elite200 MetersRound P3.22.50a9
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 200 Meters · Place 3 · Charles County EliteCharles County Elite200 Meters3.22.91a9
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 100 Meters · Place 2 · Charles County EliteCharles County Elite100 MetersRound P2.11.01aWind: 39
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 100 Meters · Place 3 · Charles County EliteCharles County Elite100 Meters3.11.37a9
May 12MPSSAA 3A East Region ChampionshipsMay 12 · 400 Meters · Place 9 · St CharlesSt Charles400 Meters9.51.37a9
May 12MPSSAA 3A East Region ChampionshipsMay 12 · 200 Meters · Place 14 · St CharlesSt Charles200 MetersRound S14.23.35a9
May 62025 SMAC Outdoor Track & Field ChampionshipMay 6 · 400 Meters · Place 16 · St CharlesSt Charles400 Meters16.51.28a9
May 62025 SMAC Outdoor Track & Field ChampionshipMay 6 · 200 Meters · Place 24 · St CharlesSt Charles200 MetersRound P24.23.58a9
May 3Team Maryland Track & Field MeetMay 3 · 400 Meters · Place 1 · Charles County EliteCharles County Elite400 MetersRound P1.51.50a9
May 3Team Maryland Track & Field MeetMay 3 · 400 Meters · Place 1 · Charles County EliteCharles County Elite400 Meters1.51.84a9
May 3Team Maryland Track & Field MeetMay 3 · 200 Meters · Place 1 · Charles County EliteCharles County Elite200 Meters1.23.96a9
May 3Team Maryland Track & Field MeetMay 3 · 100 Meters · Place 1 · Charles County EliteCharles County Elite100 MetersRound P1.11.38a9
May 3Team Maryland Track & Field MeetMay 3 · 100 Meters · Place 1 · Charles County EliteCharles County Elite100 Meters1.11.90a9
Apr 29Chopticon, McDonough, St. Charles, at PatuxentApr 29 · 400 Meters · Place 2 · St CharlesSt Charles400 Meters2.51.2h PB9
Apr 29Chopticon, McDonough, St. Charles, at PatuxentApr 29 · 200 Meters · Place 3 · St CharlesSt Charles200 Meters3.22.5h PB9
Mar 21adidas Track Nationals 2025Mar 21 · 60 Meters · Place 11 · Charles CounCharles Coun60 MetersRound P117.358 PB10
Mar 21adidas Track Nationals 2025Mar 21 · 55 Meters · Place 13 · Charles CounCharles Coun55 MetersRound P136.809 PB10
Mar 21adidas Track Nationals 2025Mar 21 · 55 Meters · Place 13 · Charles CounCharles Coun55 MetersRound P136.80910

2024 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 21Howard County Winterfest InvitationalDec 21 · 500 Meters · Place 23 · St CharlesSt Charles500 Meters23.1:12.89a9
Dec 21Howard County Winterfest InvitationalDec 21 · 400 Meters · St CharlesSt Charles400 MetersRelay Split—51.901 PB9
Dec 14Virginia Beach HS OpenerDec 14 · 300 Meters · Place 54 · St CharlesSt Charles300 Meters54.37.96a9
Dec 5SMAC League Meet #1 - Hosted by Northern-CalDec 5 · 300 Meters · Place 14 · St CharlesSt Charles300 Meters14.39.05a9
Mar 1AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 42 · Charles County EliteCharles County Elite400 MetersRound P4258.77a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 52 · Charles County EliteCharles County Elite200 MetersRound P5225.27a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 33 · Charles County EliteCharles County Elite60 MetersRound P337.70a—
Jan 14VA Showcase ClubJan 14 · 60 Meter · Place 55 · Charles County EliteCharles County Elite60 MeterRound P55.7.95a8
Jan 14VA Showcase ClubJan 14 · 400 Meters · Place 23 · Charles County EliteCharles County Elite400 Meters23.59.24a8
Jan 14VA Showcase ClubJan 14 · 200 Meters · Place 71 · Charles County EliteCharles County Elite200 Meters71.26.20a8
Jan 12The VA ShowcaseJan 12 · 400 Meters · Place 23 · Charles CounCharles Coun400 Meters2359.24—
Jan 12The VA ShowcaseJan 12 · 200 Meters · Place 71 · Charles CounCharles Coun200 Meters7126.20—
Jan 12The VA ShowcaseJan 12 · 60 Meters · Place 55 · Charles CounCharles Coun60 MetersRound P557.95—

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 8AAU Maryland District QualifierJun 8 · 400 Meters · Place 24 · Charles County EliteCharles County Elite400 Meters2455.09a—
Jun 8AAU Maryland District QualifierJun 8 · 200 Meters · Place 43 · Charles County EliteCharles County Elite200 Meters4324.70a—
Jun 8AAU Maryland District QualifierJun 8 · 100 Meters · Place 33 · Charles County EliteCharles County Elite100 MetersRound P3312.11a—
May 18Maryland Blaze (Bring the Heat) Meet "Spring"May 18 · 400 Meters · Charles County EliteCharles County Elite400 Meters—DNS8
May 18Maryland Blaze (Bring the Heat) Meet "Spring"May 18 · 100 Meters · Charles County EliteCharles County Elite100 Meters—DNS8
May 10Glenarden InvitationMay 10 · 200 Meters · Place 4 · Charles County EliteCharles County Elite200 Meters4.26.81a8
May 10Glenarden InvitationMay 10 · 100 Meters · Place 5 · Charles County EliteCharles County Elite100 MetersRound P5.12.41a8
May 10Glenarden InvitationMay 10 · 100 Meters · Place 5 · Charles County EliteCharles County Elite100 Meters5.12.38a8
May 4Team Maryland Invite 2024May 4 · 400 Meters · Place 2 · Charles County EliteCharles County Elite400 Meters2.1:00.108
May 4Team Maryland Invite 2024May 4 · 200 Meters · Charles County EliteCharles County Elite200 Meters—DNS8
May 4Team Maryland Invite 2024May 4 · 100 Meters · Place 5 · Charles County EliteCharles County Elite100 Meters5.12.95a8
Mar 15adidas Track NationalsMar 15 · 400 Meters · Place 9 · Charles CounCharles Coun400 Meters956.059
Mar 15adidas Track NationalsMar 15 · 200 Meters · Place 19 · Charles CounCharles Coun200 Meters1925.159
Mar 15adidas Track NationalsMar 15 · 60 Meters · Place 12 · Charles CounCharles Coun60 MetersRound P127.649

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 24AAU Region 3 National QualifierJun 24 · 400 Meters · Place 11 · Charles County EliteCharles County Elite400 MetersRound P11.1:08.11a5
Jun 24AAU Region 3 National QualifierJun 24 · 200 Meters · Place 20 · Charles County EliteCharles County Elite200 MetersRound P20.30.87aWind: 0.25
Jun 10Maryland AAU District ChampionshipJun 10 · 400 Meters · Place 9 · Charles County EliteCharles County Elite400 Meters9.1:08.14a5
Jun 10Maryland AAU District ChampionshipJun 10 · 200 Meters · Place 13 · Charles County EliteCharles County Elite200 MetersRound P13.30.49a5
May 22P-Town Championship Series #3May 22 · 400 Meters · Place 6 · Charles CounCharles Coun400 Meters61:10.48—
May 16Lighting RelaysMay 16 · 200 Meters · Place 37 · Charles CounCharles Coun200 Meters3732.58—
May 16Lighting RelaysMay 16 · 400 Meters · Place 18 · Charles CounCharles Coun400 Meters181:13.00—
May 16Lighting RelaysMay 16 · 100 Meters · Place 29 · Charles CounCharles Coun100 Meters2915.15—