Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2026 International Youth Championship · Jul 1712.84a2026 International Youth ChampionshipJuly 17, 2026
200 Meters · IndoorCoach Miami Presents the Virginia Beast Invitational · Dec 727.67aCoach Miami Presents the Virginia Beast InvitationalDecember 7, 2025
200 Meters · Outdoor2026 International Youth Championship · Jul 1726.66a2026 International Youth ChampionshipJuly 17, 2026
400 Meters · IndoorCoach Miami Presents the Virginia Beast Invitational · Dec 71:05.64aCoach Miami Presents the Virginia Beast InvitationalDecember 7, 2025
400 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 251:02.03aAAU Track & Field Region 5 QualifierJune 25, 2026
55 Meter · IndoorPVA 14 & Under National Indoor Invitational · Feb 188.78aPVA 14 & Under National Indoor InvitationalFebruary 18, 2023
55 Meters · Indoor2022 BWSP Queens and Kings Championship Series - Meet 3 · Feb 69.022022 BWSP Queens and Kings Championship Series - Meet 3February 6, 2022
60 Meter · IndoorCoach Miami Presents the Virginia Beast Invitational · Dec 78.47aCoach Miami Presents the Virginia Beast InvitationalDecember 7, 2025
60 Meters · IndoorLighting Track Classic · Jan 118.42aLighting Track ClassicJanuary 11, 2026
800 Meters · IndoorAAU Indoor National Championships · Mar 72:48.88aAAU Indoor National ChampionshipsMarch 7, 2025
800 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 252:33.50aAAU Track & Field Region 5 QualifierJune 25, 2025
Combined results · OutdoorDMV 14 Under Outdoor Championship · Jun 516.15DMV 14 Under Outdoor ChampionshipJune 5, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jul 172026 International Youth ChampionshipJul 17 · 400 Meters · Dale City Lightning Track Club400 MetersRound P--DNS8
Jul 172026 International Youth ChampionshipJul 17 · 200 Meters · Place 17 · Dale City Lightning Track Club200 MetersRound P17.26.66a PBWind: 0.88
Jul 172026 International Youth ChampionshipJul 17 · 200 Meters · Place 15 · Dale City Lightning Track Club200 MetersRound S15.27.16aWind: -1.48
Jul 172026 International Youth ChampionshipJul 17 · 100 Meters · Place 12 · Dale City Lightning Track Club100 MetersRound P12.12.84a PBWind: 1.38
Jul 172026 International Youth ChampionshipJul 17 · 100 Meters · Place 17 · Dale City Lightning Track Club100 MetersRound S17.13.33aWind: -1.68
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 8 · Dale City Lightning Track Club400 MetersRound P81:02.03a PB8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 8 · Dale City Lightning Track Club400 Meters81:02.99a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 7 · Dale City Lightning Track Club200 MetersRound P727.15a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 8 · Dale City Lightning Track Club200 Meters827.29a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 7 · Dale City Lightning Track Club100 MetersRound P713.20a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 8 · Dale City Lightning Track Club100 Meters813.51a8
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 4 · Dale City Lightning Track Club400 Meters4.1:05.07a8
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 1 · Dale City Lightning Track Club200 Meters1.27.12a8
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 100 Meters · Place 1 · Dale City Lightning Track Club100 Meters1.13.50a8
May 23Legacy's Virginia invitationalMay 23 · 400 Meters · Place 4 · Dale City Lightning Track Club400 Meters4.1:05.57a8
May 23Legacy's Virginia invitationalMay 23 · 200 Meters · Place 11 · Dale City Lightning Track Club200 Meters11.29.08a8
May 23Legacy's Virginia invitationalMay 23 · 100 Meters · Place 8 · Dale City Lightning Track Club100 MetersRound P8.13.93a8
May 23Legacy's Virginia invitationalMay 23 · 100 Meters · Place 6 · Dale City Lightning Track Club100 Meters6.13.86a8
May 16Lightning RelaysMay 16 · 200 Meters · Place 17 · Dale City Lightning Track Club200 Meters17.27.28aWind: 08
May 16Lightning RelaysMay 16 · 100 Meters · Place 14 · Dale City Lightning Track Club100 Meters14.13.11aWind: 08
May 3NVA Track InvitationalMay 3 · 100 Meters · Place 8 · Dale City Lightning Track Club100 Meters813.47a8
Apr 26Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Place 15 · Dale City Lightning Track Club400 Meters15.1:05.82a8
Apr 26Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 18 · Dale City Lightning Track Club200 Meters18.28.27a8
Apr 26Virginia Pride Spring Kick-OffApr 26 · 100 Meters · Place 21 · Dale City Lightning Track Club100 Meters21.14.16a8

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 26 · Dale City Lightning Track Cl60m Hurdles268.48—
Jan 11Lighting Track ClassicJan 11 · 200 Meters · Place 7 · Dale City Lightning Track Club200 Meters727.84a7
Jan 11Lighting Track ClassicJan 11 · 60 Meters · Place 7 · Dale City Lightning Track Club60 MetersRound P78.42a PB7
Jan 11Lighting Track ClassicJan 11 · 60 Meters · Place 5 · Dale City Lightning Track Club60 Meters58.52a7

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 21Grant Holloway InviteDec 21 · 60 Meter · Place 14 · Dale City Lightning Track Club60 MeterRound P14.8.69a7
Dec 21Grant Holloway InviteDec 21 · 800 Meters · Place 6 · Dale City Lightning Track Club800 Meters6.2:52.57a7
Dec 21Grant Holloway InviteDec 21 · 200 Meters · Place 10 · Dale City Lightning Track Club200 Meters10.28.06a7
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 5 · Dale City Lightning Track Club60 MeterRound P5.8.47a PBWind: 07
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 6 · Dale City Lightning Track Club60 Meter6.8.48aWind: 07
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 400 Meters · Place 4 · Dale City Lightning Track Club400 Meters4.1:05.64a PB7
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 200 Meters · Place 5 · Dale City Lightning Track Club200 Meters5.27.67a PBWind: 07
Mar 7AAU Indoor National ChampionshipsMar 7 · 800 Meters · Place 18 · Dale City Lightning Track Club800 Meters182:48.88a PB—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 13 · Dale City Lightning Track Club200 MetersRound P1328.52a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 21 · Dale City Lightning Track Club60 MetersRound P218.87a—
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 16 · Dale City LI400 Meters161:10.07—
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 15 · Dale City LI200 Meters1528.79—
Jan 17The VA ShowcaseJan 17 · 60 Meters · Place 21 · Dale City LI60 MetersRound P219.050—

2025 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 800 Meters · Place 2 · Dale City Lightning Track Club800 Meters22:33.50a PB7
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 3 · Dale City Lightning Track Club400 Meters31:02.95a7
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 6 · Dale City Lightning Track Club200 MetersRound P627.70a7
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 5 · Dale City Lightning Track Club200 Meters527.48a7
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 800 Meters · Place 3 · Dale City Lightning Track Club800 Meters3.2:45.20a7
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 400 Meters · Place 1 · Dale City Lightning Track Club400 Meters1.1:03.41a7
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 200 Meters · Place 1 · Dale City Lightning Track Club200 Meters1.27.72a7
May 31Va Beach Flames InviteMay 31 · 800 Meters · Place 2 · Dale City Lightning Track Club800 Meters22:43.57a7
May 31Va Beach Flames InviteMay 31 · 400 Meters · Place 4 · Dale City Lightning Track Club400 Meters41:04.50a7
May 31Va Beach Flames InviteMay 31 · 200 Meters · Place 9 · Dale City Lightning Track Club200 Meters928.55a7
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 800 Meters · Place 2 · Dale City Lightning Track Club800 Meters22:37.01a7
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 400 Meters · Place 3 · Dale City Lightning Track Club400 MetersRound P31:03.82a7
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 400 Meters · Place 3 · Dale City Lightning Track Club400 Meters31:03.45a7
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 200 Meters · Place 3 · Dale City Lightning Track Club200 MetersRound P327.79a7
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 200 Meters · Place 1 · Dale City Lightning Track Club200 Meters127.56a7
May 17LIGHTNING RELAYSMay 17 · 800 Meters · Place 3 · Dale City Lightning Track Club800 Meters32:39.81a7
May 17LIGHTNING RELAYSMay 17 · 200 Meters · Place 5 · Dale City Lightning Track Club200 Meters528.32a7
May 10Legends Invitational hosted by Eastend LightningMay 10 · 400 Meters · Place 3 · Dale City Lightning Track Club400 Meters3.1:04.68a7
May 10Legends Invitational hosted by Eastend LightningMay 10 · 200 Meters · Place 7 · Dale City Lightning Track Club200 Meters7.28.71a7
May 10Legends Invitational hosted by Eastend LightningMay 10 · 100 Meters · Place 8 · Dale City Lightning Track Club100 Meters8.13.55a7
May 4NVA Track InvitationalMay 4 · 800 Meters · Place 5 · Dale City Lightning Track Club800 Meters5.2:41.64a7
May 4NVA Track InvitationalMay 4 · 400 Meters · Place 4 · Dale City Lightning Track Club400 Meters4.1:06.65a7
May 4NVA Track InvitationalMay 4 · 200 Meters · Place 4 · Dale City Lightning Track Club200 Meters4.28.72a7

2024 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 60 Meter · Place 16 · Dale City Lightning Track Club60 MeterRound P16.8.90a7
Dec 22Grant Holloway Invite '24Dec 22 · 400 Meters · Place 14 · Dale City Lightning Track Club400 Meters14.1:09.83a7
Dec 22Grant Holloway Invite '24Dec 22 · 200 Meters · Place 16 · Dale City Lightning Track Club200 Meters16.29.35a7
Dec 15 Speed Capital New York InvitationalDec 15 · 60 Meter · Place 13 · Dale City Lightning Track Club60 Meter13.9.05a7
Dec 15 Speed Capital New York InvitationalDec 15 · 400 Meters · Place 6 · Dale City Lightning Track Club400 Meters6.1:09.36a7
Dec 15 Speed Capital New York InvitationalDec 15 · 200 Meters · Place 13 · Dale City Lightning Track Club200 Meters13.30.23a7
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 22 · Dale City Lightning Tra200 MetersRound P2230.19a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 24 · Dale City Lightning Tra60 MetersRound P249.06a—
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 60 Meter · Place 11 · Dale City Lightning Track Club60 MeterRound P11.9.18a6
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 400 Meters · Place 24 · Dale City Lightning Track Club400 MetersRound P24.1:14.606
Jan 14VA Showcase ClubJan 14 · 60 Meter · Place 29 · Dale City Lightning Track Club60 MeterRound P29.9.37a6
Jan 14VA Showcase ClubJan 14 · 400 Meters · Place 13 · Dale City Lightning Track Club400 Meters13.1:11.84a6
Jan 12The VA ShowcaseJan 12 · 400 Meters · Place 13 · Dale City LI400 Meters131:11.84—
Jan 12The VA ShowcaseJan 12 · 60 Meters · Place 29 · Dale City LI60 MetersRound P299.37—

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jul 12International Youth ChampionsJul 12 · 200 Meters · Place 33 · Dale City Lightning Tra200 Meters3328.94a—
Jul 12International Youth ChampionsJul 12 · 100 Meters · Place 35 · Dale City Lightning Tra100 Meters3514.33a—
Jun 26AAU Region 05 National QualifierJun 26 · 400 Meters · Place 7 · Dale City Lightning Track Club400 Meters71:09.59—
Jun 9AAU Virginia North District QualifierJun 9 · 400 Meters · Place 2 · Dale City Lightning Tra400 Meters21:07.36a—
Jun 9AAU Virginia North District QualifierJun 9 · 100 Meters · Place 2 · Dale City Lightning Tra100 Meters214.15a—
May 25Legacy VA InvitationalMay 25 · 400 Meters · Place 4 · Dale City LI400 Meters41:05.3013
May 25Legacy VA InvitationalMay 25 · 100 Meters · Place 8 · Dale City LI100 Meters814.5513
May 18Lightning Relays May 18 · 200 Meters · Place 17 · Dale City Lightning Track Club200 Meters17.30.48aUnofficial6
May 112024 EE Lightning "Legends" InviteMay 11 · 400 Meters · Dale City Lightning Track Club400 Meters--DNS6
May 112024 EE Lightning "Legends" InviteMay 11 · 200 Meters · Dale City Lightning Track Club200 Meters--DNS6
May 112024 EE Lightning "Legends" InviteMay 11 · 100 Meters · Dale City Lightning Track Club100 Meters--DNS6

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 60 Meter · Place 11 · Dale City Lightning Track Club60 MeterRound P11.9.19a6
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 400 Meters · Place 7 · Dale City Lightning Track Club400 Meters7.1:11.76a6
Dec 10 Speed Capital New York InvitationalDec 10 · 60 Meter · Place 8 · Dale City Lightning Track Club60 Meter8.9.12a6
Dec 10 Speed Capital New York InvitationalDec 10 · 200 Meters · Place 9 · Dale City Lightning Track Club200 Meters9.31.04a6
Feb 18PVA 14 & Under National Indoor InvitationalFeb 18 · 55 Meter · Place 8 · Dale City Lightning Track Club55 MeterRound P8.8.84a5
Feb 18PVA 14 & Under National Indoor InvitationalFeb 18 · 55 Meter · Place 8 · Dale City Lightning Track Club55 Meter8.8.78a PB5
Feb 18PVA 14 & Under National Indoor InvitationalFeb 18 · 200 Meters · Place 14 · Dale City Lightning Track Club200 MetersRound P14.32.57a5

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 23AAU Region 05 National QualifierJun 23 · 400 Meters · Place 4 · Dale City Lightning Track Club400 Meters4.1:16.37a4
Jun 23AAU Region 05 National QualifierJun 23 · 200 Meters · Place 6 · Dale City Lightning Track Club200 Meters6.31.71a4
Jun 23AAU Region 05 National QualifierJun 23 · 100 Meters · Place 5 · Dale City Lightning Track Club100 MetersRound P5.15.13a4
Jun 23AAU Region 05 National QualifierJun 23 · 100 Meters · Place 7 · Dale City Lightning Track Club100 Meters7.15.52a4

2022 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 11AAU National Indoor ChampionshipsMar 11 · 60 Meter · Place 18 · Dale City Lightning Track Club60 MeterRound P18.9.62a4
Mar 11AAU National Indoor ChampionshipsMar 11 · 400 Meters · Place 21 · Dale City Lightning Track Club400 Meters21.1:25.93a4
Mar 11AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 15 · Dale City Lightning Track Club200 MetersRound P15.33.14a4
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 400 Meters · Place 13 · Dale City Lightning Track Club400 Meters131:21.66—
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 200 Meters · Place 7 · Dale City Lightning Track Club200 Meters732.87—
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 55 Meters · Place 7 · Dale City Lightning Track Club55 Meters79.02 PB—
Jan 14The Virginia ShowcaseJan 14 · 400 Meters · Place 17 · Dale City LI400 Meters171:24.25—
Jan 14The Virginia ShowcaseJan 14 · 200 Meters · Place 12 · Dale City LI200 Meters1233.04—
Jan 14The Virginia ShowcaseJan 14 · 60 Meters · Place 8 · Dale City LI60 Meters89.69—

2021 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 19Grant Holloway AAU InvitationalDec 19 · 60 Meter · Place 5 · Dale City Lightning Track Club60 MeterRound P5.10.06a4
Dec 19Grant Holloway AAU InvitationalDec 19 · 60 Meter · Place 5 · Dale City Lightning Track Club60 Meter5.10.00a4
Dec 19Grant Holloway AAU InvitationalDec 19 · 400 Meters · Place 6 · Dale City Lightning Track Club400 Meters6.1:25.11a4
Dec 19Grant Holloway AAU InvitationalDec 19 · 200 Meters · Place 3 · Dale City Lightning Track Club200 Meters3.34.66a4
Mar 12AAU Indoor National ChampionshipsMar 12 · 400 Meters · Place 10 · Dale City Lightning Track Club400 Meters101:26.63—
Mar 12AAU Indoor National ChampionshipsMar 12 · 60 Meters · Place 7 · Dale City Lightning Track Club60 Meters710.36—
Mar 12AAU Indoor National ChampionshipsMar 12 · 60 Meters · Place 7 · Dale City Lightning Track Club60 Meters710.35q—
Mar 12AAU Indoor National ChampionshipsMar 12 · 200 Meters · Place 10 · Dale City Lightning Track Club200 Meters1036.46—
Jan 2Grant Holloway Holiday InvitationalJan 2 · 200 Meters · Place 3 · Dale City Li200 Meters336.69—
Jan 2Grant Holloway Holiday InvitationalJan 2 · 60 Meters · Place 1 · Dale City Li60 Meters110.56—
Jan 2Grant Holloway Holiday InvitationalJan 2 · 200 Meters · Place 3 · Dale City Li200 Meters336.69—

2021 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jul 1034th Cannonball Cooper Age Group ChampionshipJul 10 · 400 Meters · Place 2 · Dale City Li400 Meters21:19.5913
Jul 1034th Cannonball Cooper Age Group ChampionshipJul 10 · 200 Meters · Place 8 · Dale City Li200 Meters835.2413
Jul 1034th Cannonball Cooper Age Group ChampionshipJul 10 · 100 Meters · Place 5 · Dale City Li100 Meters515.7513
Jun 191st Annual JUNETEENTH InvitationalJun 19 · 400 Meters · Place 3 · Dale City Lightning Track Club400 Meters3.1:23.75a3
Jun 191st Annual JUNETEENTH InvitationalJun 19 · 200 Meters · Place 1 · Dale City Lightning Track Club200 Meters1.33.78a3
Jun 191st Annual JUNETEENTH InvitationalJun 19 · 100 Meters · Place 1 · Dale City Lightning Track Club100 MetersRound P1.16.48a3
Jun 191st Annual JUNETEENTH InvitationalJun 19 · 100 Meters · Place 1 · Dale City Lightning Track Club100 Meters1.16.00a3
Jun 5DMV 14 Under Outdoor ChampionshipJun 5 · Combined results · Place 1 · Dale City LiCombined results11:22.56—
Jun 5DMV 14 Under Outdoor ChampionshipJun 5 · Combined results · Place 3 · Dale City LiCombined results334.49—
Jun 5DMV 14 Under Outdoor ChampionshipJun 5 · Combined results · Place 4 · Dale City LiCombined results416.15 PB—
Jun 5DMV 14 Under Outdoor ChampionshipJun 5 · Combined results · Place 4 · Dale City LiCombined resultsRound P416.26—
May 29PWC Panthers I-95 InvitationalMay 29 · 400 Meters · Place 4 · Dale City Lightning Track Club400 Meters4.1:30.00a3
May 29PWC Panthers I-95 InvitationalMay 29 · 200 Meters · Dale City Lightning Track Club200 Meters—DNS3
May 29PWC Panthers I-95 InvitationalMay 29 · 100 Meters · Place 6 · Dale City Lightning Track Club100 Meters6.16.81a3
May 23LEGACY TRACK AND FIELD VIRGINIA INVITATIONALMay 23 · 400 Meters · Place 2 · Dale City Lightning Track Club400 Meters2.1:22.15a3
May 23LEGACY TRACK AND FIELD VIRGINIA INVITATIONALMay 23 · 200 Meters · Place 2 · Dale City Lightning Track Club200 Meters2.34.22a3
May 23LEGACY TRACK AND FIELD VIRGINIA INVITATIONALMay 23 · 100 Meters · Place 3 · Dale City Lightning Track Club100 MetersRound P3.16.34a3
May 23LEGACY TRACK AND FIELD VIRGINIA INVITATIONALMay 23 · 100 Meters · Place 3 · Dale City Lightning Track Club100 Meters3.15.88a3
May 16Lighting RelaysMay 16 · 200 Meters · Place 2 · Dale City Li200 Meters235.15—
May 16Lighting RelaysMay 16 · 100 Meters · Place 3 · Dale City Li100 Meters316.70—
May 2804 RJT MeetMay 2 · 400 Meters · Place 1 · Dale City Lightning Track Club400 Meters1.1:23.85a3
May 2804 RJT MeetMay 2 · 200 Meters · Place 1 · Dale City Lightning Track Club200 Meters1.36.36a3
May 2804 RJT MeetMay 2 · 100 Meters · Place 1 · Dale City Lightning Track Club100 Meters1.16.76a3