Sam Delay
Central Washington · Class of 2024
121 resultsTrack & Field2019–20269 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | GNAC Outdoor ChampionshipsApr 27 · Heptathlon · Place 9 · Central WashingtonCentral Washington | Heptathlon | 9. | 4080 PB | So |
| Apr 27 | GNAC Outdoor ChampionshipsApr 27 · Triple Jump · Place 10 · Central WashingtonCentral Washington | Triple Jump | 10. | 10.50mWind: -0.7 | So |
| Apr 27 | GNAC Outdoor ChampionshipsApr 27 · Long Jump · Place 7 · Central WashingtonCentral Washington | Long Jump | 7. | 5.35mWind: -1.2 | So |
| Apr 27 | GNAC Outdoor ChampionshipsApr 27 · Long Jump · Place 5 · Central WashingtonCentral Washington | Long JumpRound M | 5. | 5.18mWind: 2.1 | So |
| Apr 27 | GNAC Outdoor ChampionshipsApr 27 · High Jump · Place 6 · Central WashingtonCentral Washington | High Jump | 6. | 1.57m | So |
| Apr 27 | GNAC Outdoor ChampionshipsApr 27 · High Jump · Place 5 · Central WashingtonCentral Washington | High JumpRound M | 5. | 1.55m | So |
| Apr 27 | GNAC Outdoor ChampionshipsApr 27 · Javelin · Place 9 · Central WashingtonCentral Washington | Javelin600gRound M | 9. | 21.35m PB | So |
| Apr 27 | GNAC Outdoor ChampionshipsApr 27 · Shot Put · Place 9 · Central WashingtonCentral Washington | Shot Put4kgRound M | 9. | 8.62m PB | So |
| Apr 27 | GNAC Outdoor ChampionshipsApr 27 · 100m Hurdles · Place 10 · Central WashingtonCentral Washington | 100m Hurdles33" / 0.838mRound M | 10. | 16.54a PBWind: -0.6 | So |
| Apr 27 | GNAC Outdoor ChampionshipsApr 27 · 800 Meters · Place 8 · Central WashingtonCentral Washington | 800 MetersRound M | 8. | 2:37.95a PB | So |
| Apr 27 | GNAC Outdoor ChampionshipsApr 27 · 200 Meters · Place 4 · Central WashingtonCentral Washington | 200 MetersRound M | 4. | 26.05aWind: 2.5 | So |
| Apr 16 | Bryan Clay InvitationalApr 16 · Triple Jump · Place 32 · Central WashingtonCentral Washington | Triple Jump | 32. | 10.79m PBWind: 0.3 | So |
| Apr 16 | Bryan Clay InvitationalApr 16 · Long Jump · Place 40 · Central WashingtonCentral Washington | Long Jump | 40. | 5.28mWind: 1.1 | So |
| Apr 16 | Bryan Clay InvitationalApr 16 · High Jump · Place 12 · Central WashingtonCentral Washington | High Jump | 12. | 1.53m | So |
| Apr 10 | Central Washington Wildcat InvitationalApr 10 · Triple Jump · Place 5 · Central WashingtonCentral Washington | Triple Jump | 5 | 10.95m | So |
| Apr 10 | Central Washington Wildcat InvitationalApr 10 · High Jump · Place 7 · Central WashingtonCentral Washington | High Jump | 7 | 1.50m | So |
| Apr 10 | Central Washington Wildcat InvitationalApr 10 · 200 Meters · Place 6 · Central WashingtonCentral Washington | 200 Meters | 6 | 26.04a PB | So |
| Apr 3 | Whitworth Peace Meet 2026Apr 3 · Long Jump · Place 14 · Central WashingtonCentral Washington | Long Jump | 14 | 4.96m PB | So |
| Apr 3 | Whitworth Peace Meet 2026Apr 3 · High Jump · Place 11 · Central WashingtonCentral Washington | High Jump | 11 | 1.49m | So |
| Mar 6 | Central Washington Wildcat OpenerMar 6 · Long Jump · Place 3 · Central WashingtonCentral Washington | Long Jump | 3 | 5.28m | SO |
| Mar 6 | Central Washington Wildcat OpenerMar 6 · High Jump · Place 5 · Central WashingtonCentral Washington | High Jump | 5 | 1.47m PB | SO |
| Mar 6 | Central Washington Wildcat OpenerMar 6 · Shot Put · Place 9 · Central WashingtonCentral Washington | Shot Put | 9 | 7.95m | SO |
| Mar 6 | Central Washington Wildcat OpenerMar 6 · 100m Hurdles · Place 8 · Central WashingtonCentral Washington | 100m Hurdles | 8 | 16.58a | SO |
| Mar 6 | Central Washington Wildcat OpenerMar 6 · 800 Meters · Place 4 · Central WashingtonCentral Washington | 800 Meters | 4 | 2:38.44a | SO |
| Mar 6 | Central Washington Wildcat OpenerMar 6 · 200 Meters · Place 5 · Central WashingtonCentral Washington | 200 Meters | 5 | 27.11a | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | 2026 Great Northwest Athletic Conference Indoor Track & Field ChampionshipsFeb 16 · Triple Jump · Place 9 · Central WashingtonCentral Washington | Triple Jump | 9 | 10.78m | SO |
| Feb 5 | 2026 Riverfront Invitational & MultisFeb 5 · Triple Jump · Place 12 · Central WashingtonCentral Washington | Triple Jump | 12 | 10.26m PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | 2025 GNAC Indoor Track and Field ChampionshipsFeb 17 · Long Jump · Place 20 · Central WashingtonCentral Washington | Long Jump | 20. | 4.71m PB | Fr |
| Feb 17 | 2025 GNAC Indoor Track and Field ChampionshipsFeb 17 · High Jump · Central WashingtonCentral Washington | High Jump | — | NH | Fr |
| Jan 31 | 2025 UW InvitationalJan 31 · High Jump · Place 17 · Central WashingtonCentral Washington | High Jump | 17. | 1.44m PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | CBBN District Championship - Day 1 and Day 2May 16 · Long Jump · Place 3 · WenatcheeWenatchee | Long Jump | 3 | 16-4.75 | — |
| May 16 | CBBN District Championship - Day 1 and Day 2May 16 · High Jump · Place 1 · WenatcheeWenatchee | High Jump | 1 | 5-0 | — |
| May 10 | CBBN Inter City ChampionshipMay 10 · Long Jump · Place 3 · WenatcheeWenatchee | Long Jump | 3 | 14-11.50 | — |
| May 10 | CBBN Inter City ChampionshipMay 10 · High Jump · Place 2 · WenatcheeWenatchee | High Jump | 2 | 4-10 | — |
| May 10 | CBBN Inter City ChampionshipMay 10 · 100 Meters · Place 8 · WenatcheeWenatchee | 100 Meters | 8 | 13.59a PB | — |
| May 2 | CBBN #3 - Wenatchee, Davis, Sunnyside @ EastmontMay 2 · Long Jump · Place 1 · WenatcheeWenatchee | Long Jump | 1 | 15-7 | — |
| May 2 | CBBN #3 - Wenatchee, Davis, Sunnyside @ EastmontMay 2 · High Jump · Place 3 · WenatcheeWenatchee | High Jump | 3 | 4-8 | — |
| May 2 | CBBN #3 - Wenatchee, Davis, Sunnyside @ EastmontMay 2 · 400 Meters · Place 6 · WenatcheeWenatchee | 400 Meters | 6 | 1:04.65a PB | — |
| May 2 | CBBN #3 - Wenatchee, Davis, Sunnyside @ EastmontMay 2 · 200 Meters · Place 4 · WenatcheeWenatchee | 200 Meters | 4 | 28.23a | — |
| Apr 27 | Legends InviteApr 27 · Long Jump · Place 11 · WenatcheeWenatchee | Long Jump | 11 | 15-8 | — |
| Apr 27 | Legends InviteApr 27 · High Jump · Place 5 · WenatcheeWenatchee | High Jump | 5 | 4-10 | — |
| Apr 25 | CBBN #2 Eisenhower, Sunnyside @ WenatcheeApr 25 · Long Jump · Place 1 · WenatcheeWenatchee | Long Jump | 1 | 15-4 | — |
| Apr 25 | CBBN #2 Eisenhower, Sunnyside @ WenatcheeApr 25 · High Jump · Place 1 · WenatcheeWenatchee | High Jump | 1 | 5-0 | — |
| Apr 25 | CBBN #2 Eisenhower, Sunnyside @ WenatcheeApr 25 · 100 Meters · Place 3 · WenatcheeWenatchee | 100 Meters | 3 | 13.87a | — |
| Apr 18 | CBBN Week 1: WV, Wen., ML @SSApr 18 · Long Jump · Place 1 · WenatcheeWenatchee | Long Jump | 1 | 16-4.5 | — |
| Apr 18 | CBBN Week 1: WV, Wen., ML @SSApr 18 · High Jump · Place 1 · WenatcheeWenatchee | High Jump | 1 | 4-8 | — |
| Apr 13 | Pasco InviteApr 13 · Long Jump · Place 19 · WenatcheeWenatchee | Long Jump | 19 | 15-6 | — |
| Mar 29 | Eastmont Twilight InvitationalMar 29 · Long Jump · Place 8 · WenatcheeWenatchee | Long Jump | 8 | 15-11 | — |
| Mar 29 | Eastmont Twilight InvitationalMar 29 · High Jump · Place 3 · WenatcheeWenatchee | High Jump | 3 | 5-0 | — |
| Mar 23 | Ray Cockrum RelaysMar 23 · Long Jump · Place 6 · WenatcheeWenatchee | Long Jump | 6 | 14-10 | — |
| Mar 23 | Ray Cockrum RelaysMar 23 · High Jump · Place 2 · WenatcheeWenatchee | High Jump | 2 | 4-10 | — |
| Mar 23 | Ray Cockrum RelaysMar 23 · 100 Meters · Place 9 · WenatcheeWenatchee | 100 Meters | 9 | 13.90a | — |
| Mar 16 | Richland JamboreeMar 16 · Long Jump · Place 1 · WenatcheeWenatchee | Long Jump | 1 | 15-3.25 | — |
| Mar 16 | Richland JamboreeMar 16 · High Jump · Place 4 · WenatcheeWenatchee | High Jump | 4 | 4-10 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | CBBN District Championships - Day 2 all resultsMay 20 · Long Jump · Place 10 · WenatcheeWenatchee | Long Jump | 10 | 15-1.50 | — |
| May 20 | CBBN District Championships - Day 2 all resultsMay 20 · High Jump · Place 6 · WenatcheeWenatchee | High Jump | 6 | 4-10 | — |
| May 20 | CBBN District Championships - Day 2 all resultsMay 20 · 200 Meters · Place 9 · WenatcheeWenatchee | 200 Meters | 9 | 29.89a | — |
| May 12 | CBBN Inter City ChampionshipsMay 12 · Long Jump · Place 8 · WenatcheeWenatchee | Long Jump | 8 | 14-10 | — |
| May 12 | CBBN Inter City ChampionshipsMay 12 · High Jump · Place 7 · WenatcheeWenatchee | High Jump | 7 | 4-8 | — |
| May 12 | CBBN Inter City ChampionshipsMay 12 · 200 Meters · Place 11 · WenatcheeWenatchee | 200 Meters | 11 | 29.51a | — |
| May 4 | CBBN #3 League Meet - Eisenhower, Wenatchee @ Moses LakeMay 4 · Long Jump · Place 6 · WenatcheeWenatchee | Long Jump | 6 | 14-10.5 | — |
| May 4 | CBBN #3 League Meet - Eisenhower, Wenatchee @ Moses LakeMay 4 · High Jump · Place 5 · WenatcheeWenatchee | High Jump | 5 | 4-8 | — |
| May 4 | CBBN #3 League Meet - Eisenhower, Wenatchee @ Moses LakeMay 4 · 200 Meters · Place 3 · WenatcheeWenatchee | 200 Meters | 3 | 29.40a | — |
| May 4 | CBBN #3 League Meet - Eisenhower, Wenatchee @ Moses LakeMay 4 · 100 Meters · Place 6 · WenatcheeWenatchee | 100 Meters | 6 | 13.88a | — |
| Apr 27 | CBBN Week 2 @ SunnysideApr 27 · 100 Meters · Place 5 · WenatcheeWenatchee | 100 Meters | 5 | 14.01a | — |
| Apr 22 | GearUp Eason InvitationalApr 22 · High Jump · Place 11 · WenatcheeWenatchee | High Jump | 11 | 4-8 | — |
| Apr 20 | CBBN #1- Eastmont, Davis @ WenatcheeApr 20 · Long Jump · Place 4 · WenatcheeWenatchee | Long Jump | 4 | 14-5.5 | — |
| Apr 20 | CBBN #1- Eastmont, Davis @ WenatcheeApr 20 · High Jump · Place 3 · WenatcheeWenatchee | High Jump | 3 | 4-7 | — |
| Apr 20 | CBBN #1- Eastmont, Davis @ WenatcheeApr 20 · 100 Meters · Place 6 · WenatcheeWenatchee | 100 Meters | 6 | 13.96a | — |
| Apr 15 | 2nd Annual Crowe ClassicApr 15 · Long Jump · Place 3 · WenatcheeWenatchee | Long Jump | 3. | 14' 5 | 11 |
| Apr 15 | 2nd Annual Crowe ClassicApr 15 · High Jump · Place 3 · WenatcheeWenatchee | High Jump | 3. | 4' 8 | 11 |
| Apr 15 | 2nd Annual Crowe ClassicApr 15 · 200 Meters · Place 9 · WenatcheeWenatchee | 200 Meters | 9. | 30.37a | 11 |
| Apr 15 | 2nd Annual Crowe ClassicApr 15 · 100 Meters · Place 2 · WenatcheeWenatchee | 100 Meters | 2. | 14.11a | 11 |
| Mar 25 | Ray Cockrum RelaysMar 25 · Triple Jump · Place 16 · WenatcheeWenatchee | Triple Jump | 16 | 27-7.5 | 11 |
| Mar 25 | Ray Cockrum RelaysMar 25 · High Jump · Place 9 · WenatcheeWenatchee | High Jump | 9 | 4-6 | 11 |
| Mar 17 | Windbreaker Invitational(Sponsored By Triton Custom Homes)Mar 17 · High Jump · Place 4 · WenatcheeWenatchee | High Jump | 4. | 4' 6 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | CBBN District Championships, Day-2May 21 · Triple Jump · Place 14 · WenatcheeWenatchee | Triple Jump | 14. | 28-05.50 | 10 |
| May 21 | CBBN District Championships, Day-2May 21 · High Jump · Place 11 · WenatcheeWenatchee | High Jump | 11. | 4-04.00 | 10 |
| May 13 | CBBN Inter City ChampionshipsMay 13 · Triple Jump · Place 14 · WenatcheeWenatchee | Triple Jump | 14 | 27-02.00 | 10 |
| May 13 | CBBN Inter City ChampionshipsMay 13 · High Jump · Place 12 · WenatcheeWenatchee | High Jump | 12 | 4-02.00 | 10 |
| May 13 | CBBN Inter City ChampionshipsMay 13 · 100 Meters · Place 17 · WenatcheeWenatchee | 100 Meters | 17 | 14.91 | 10 |
| May 5 | CBBN League 3: Eisenhower, Wenatchee @ Moses LakeMay 5 · Triple Jump · Place 9 · WenatcheeWenatchee | Triple Jump | 9 | 29' 2 | 10 |
| May 5 | CBBN League 3: Eisenhower, Wenatchee @ Moses LakeMay 5 · High Jump · Place 5 · WenatcheeWenatchee | High Jump | 5 | 4' 4 | 10 |
| Apr 28 | CBBN Week 2 Wenatchee, WV @ SunnysideApr 28 · Triple Jump · Place 3 · WenatcheeWenatchee | Triple Jump | 3 | 28' 9 | 10 |
| Apr 28 | CBBN Week 2 Wenatchee, WV @ SunnysideApr 28 · High Jump · Place 2 · WenatcheeWenatchee | High Jump | 2 | 4' 6 | 10 |
| Apr 26 | Wenatchee JV InviteApr 26 · 200 Meters · Place 13 · WenatcheeWenatchee | 200 Meters | 13 | 32.29 | 10 |
| Apr 26 | Wenatchee JV InviteApr 26 · 100 Meters · Place 11 · WenatcheeWenatchee | 100 Meters | 11 | 14.63 | 10 |
| Apr 23 | Gear Up Eason InvitationalApr 23 · High Jump · Place 16 · WenatcheeWenatchee | High Jump | 16 | 4-06.00 | 10 |
| Apr 21 | CBBN #1: Eastmont, Davis @ WenatcheeApr 21 · Triple Jump · Place 3 · WenatcheeWenatchee | Triple Jump | 3 | 28' 5 | 10 |
| Apr 21 | CBBN #1: Eastmont, Davis @ WenatcheeApr 21 · High Jump · Place 1 · WenatcheeWenatchee | High Jump | 1 | 4' 6 | 10 |
| Apr 13 | 1st Annual Crowe ClassicApr 13 · Triple Jump · Place 3 · WenatcheeWenatchee | Triple Jump | 3 | 28-11.25 | 10 |
| Apr 13 | 1st Annual Crowe ClassicApr 13 · High Jump · Place 1 · WenatcheeWenatchee | High Jump | 1 | 4-7 | 10 |
| Apr 13 | 1st Annual Crowe ClassicApr 13 · 200 Meters · Place 30 · WenatcheeWenatchee | 200 Meters | 30 | 34.76 | 10 |
| Apr 13 | 1st Annual Crowe ClassicApr 13 · 100 Meters · Place 28 · WenatcheeWenatchee | 100 Meters | 28 | 15.42 | 10 |
| Apr 1 | Eastmont InvitationalApr 1 · High Jump · Place 7 · WenatcheeWenatchee | High Jump | 7 | 4-2 | 10 |
| Mar 26 | Ray Cockrum RelaysMar 26 · Triple Jump · Place 7 · WenatcheeWenatchee | Triple Jump | 7 | 28-5.5 | 10 |
| Mar 26 | Ray Cockrum RelaysMar 26 · High Jump · Place 10 · WenatcheeWenatchee | High Jump | 10 | 4-4 | 10 |
| Mar 24 | Truel of Felines and CaninesMar 24 · Triple Jump · Place 7 · WenatcheeWenatchee | Triple Jump | 7 | 25-4 | 10 |
| Mar 24 | Truel of Felines and CaninesMar 24 · High Jump · Place 4 · WenatcheeWenatchee | High Jump | 4 | 4-4 | 10 |
| Mar 24 | Truel of Felines and CaninesMar 24 · 100 Meters · Place 14 · WenatcheeWenatchee | 100 Meters | 14 | 15.04 | 10 |
| Mar 12 | Wenatchee JamboreeMar 12 · High Jump · Place 4 · WenatcheeWenatchee | High Jump | 4 | 4-2 | 10 |
| Mar 12 | Wenatchee JamboreeMar 12 · 100 Meters · Place 20 · WenatcheeWenatchee | 100 Meters | 20 | 15.54 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | NCW Meet #2- Cashmere, Wenatchee @ CascadeApr 22 · Pole Vault · Place 6 · WenatcheeWenatchee | Pole Vault | 6. | 5-00.00 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Wenatchee Valley ChampionshipMay 17 · Triple Jump · FoothillsFoothills | Triple Jump | — | 25-08.00Unofficial | 7 |
| May 17 | Wenatchee Valley ChampionshipMay 17 · Pole Vault · FoothillsFoothills | Pole Vault | — | 5-09.00Unofficial | 7 |
| May 17 | Wenatchee Valley ChampionshipMay 17 · 200 Meters · FoothillsFoothills | 200 Meters | — | 34.34Unofficial | 7 |
| May 17 | Wenatchee Valley ChampionshipMay 17 · 100 Meters · FoothillsFoothills | 100 Meters | — | 15.66Unofficial | 7 |
| May 14 | Endeavor Middle SchoolMay 14 · Triple Jump · FoothillsFoothills | Triple Jump | — | 25'Unofficial | 7 |
| May 14 | Endeavor Middle SchoolMay 14 · 200 Meters · FoothillsFoothills | 200 Meters | — | 34.02Unofficial | 7 |
| May 14 | Endeavor Middle SchoolMay 14 · 100 Meters · FoothillsFoothills | 100 Meters | — | 15.65Unofficial | 7 |
| May 9 | NCW Middle School Meet@PioneerMay 9 · Triple Jump · Place 2 · FoothillsFoothills | Triple Jump | 2. | 26-04.00Unofficial | 7 |
| May 9 | NCW Middle School Meet@PioneerMay 9 · Pole Vault · FoothillsFoothills | Pole Vault | — | 5-09.00Unofficial | 7 |
| May 9 | NCW Middle School Meet@PioneerMay 9 · 800 Meters · Place 5 · FoothillsFoothills | 800 Meters | 5. | 3:20.5Unofficial | 7 |
| May 1 | Icicle RiverMay 1 · Triple Jump · Place 3 · FoothillsFoothills | Triple Jump | 3. | 22-07.50 | 7 |
| May 1 | Icicle RiverMay 1 · Pole Vault · Place 3 · FoothillsFoothills | Pole Vault | 3. | 5-00.00 | 7 |
| May 1 | Icicle RiverMay 1 · 100m Hurdles · Place 19 · FoothillsFoothills | 100m Hurdles30" / 0.762m | 19. | 23.02a | 7 |
| May 1 | Icicle RiverMay 1 · 400 Meters · FoothillsFoothills | 400 Meters | — | DNS | 7 |
| Apr 25 | NCW Middle School Meet @ Orchard MSApr 25 · Triple Jump · Place 10 · FoothillsFoothills | Triple Jump | 10. | 21-05.00 | 7 |
| Apr 25 | NCW Middle School Meet @ Orchard MSApr 25 · Pole Vault · FoothillsFoothills | Pole Vault | — | 5-00.00 | 7 |
| Apr 25 | NCW Middle School Meet @ Orchard MSApr 25 · 100m Hurdles · Place 28 · FoothillsFoothills | 100m Hurdles30" / 0.762m | 28. | 22.81 PB | 7 |
| Apr 25 | NCW Middle School Meet @ Orchard MSApr 25 · 400 Meters · Place 8 · FoothillsFoothills | 400 Meters | 8. | 1:22.7 | 7 |