| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3200 Meters · OutdoorVentura County Championships · Apr 30 | 10:07.59a | Ventura County Championships | April 30, 2004 |
| 800 Meters · OutdoorMarmonte League Finals · May 4 | 2:08.39a | Marmonte League Finals | May 4, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Marmonte League FinalsMay 4 · 3200 Meters · Place 2 · Thousand Oaks | 3200 Meters | 2. | 10:40.27a | 10 |
| May 4 | Marmonte League FinalsMay 4 · 800 Meters · Place 2 · Thousand Oaks | 800 MetersRound P | 2. | 2:11.72a | 10 |
| May 4 | Marmonte League FinalsMay 4 · 800 Meters · Place 3 · Thousand Oaks | 800 Meters | 3. | 2:08.39a PB | 10 |
| Apr 30 | Ventura County ChampionshipsApr 30 · 3200 Meters · Place 3 · Thousand Oaks | 3200 Meters | 3. | 10:07.59a PB | 10 |