| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · IndoorRed Ram Polar Bear #4 · Jan 23 | 7:09.97 | Red Ram Polar Bear #4 | January 23, 2019 |
| 1600 Meters · OutdoorNAC 6: Corinth Holders/Knightdale at NAC · Mar 11 | 6:25.60 | NAC 6: Corinth Holders/Knightdale at NAC | March 11, 2020 |
| 3200 Meters · IndoorGNRC Indoor Polar Bear Invitational · Jan 6 | 12:24.64 | GNRC Indoor Polar Bear Invitational | January 6, 2022 |
| 3200 Meters · OutdoorNAC 6: Corinth Holders/Knightdale at NAC · Mar 11 | 14:09.00 | NAC 6: Corinth Holders/Knightdale at NAC | March 11, 2020 |
| Combined results · OutdoorHeritage Home Meet vs. Corinth Holders · Mar 20 | 7:16.09 | Heritage Home Meet vs. Corinth Holders | March 20, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 6 | GNRC Indoor Polar Bear InvitationalJan 6 · 3200 Meters · Place 3 · Corinth Holders | 3200 Meters | 3 | 12:24.64 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 1 | South Garner - Greater Neuse RiverDec 1 · 3200 Meters · Place 8 · Corinth Holders | 3200 Meters | 8. | 13:19.24aUnofficial | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 11 | NAC 6: Corinth Holders/Knightdale at NACMar 11 · 3200 Meters · Place 5 · Corinth Holders | 3200 Meters | 5 | 14:09.00 PB | — |
| Mar 11 | NAC 6: Corinth Holders/Knightdale at NACMar 11 · 1600 Meters · Place 9 · Corinth Holders | 1600 Meters | 9 | 6:25.60 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 25 | Red Ram Polar Bear #4Jan 25 · 3200 Meters · Place 8 · Corinth Holders | 3200 Meters | 8 | 15:09.16 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | NAC VI Conference ChampionshipMay 3 · Combined results · Place 15 · Corinth Holders | Combined results | 15 | 16:37.94 | 9 |
| Mar 27 | Wake Forest Home Meet #1Mar 27 · Combined results · Place 11 · Corinth Holders | Combined results | 11 | 15:31.0 | 9 |
| Mar 27 | Wake Forest Home Meet #1Mar 27 · Combined results · Place 33 · Corinth Holders | Combined results | 33 | 7:19.1 | 9 |
| Mar 20 | Heritage Home Meet vs. Corinth HoldersMar 20 · Combined results · Place 5 · Corinth Holders | Combined results | 5 | 15:43.97 | 9 |
| Mar 20 | Heritage Home Meet vs. Corinth HoldersMar 20 · Combined results · Place 11 · Corinth Holders | Combined results | 11 | 7:16.09 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 23 | Red Ram Polar Bear #4Jan 23 · 3200 Meters · Place 6 · Corinth Holders | 3200 Meters | 6 | 17:06.04 | — |
| Jan 23 | Red Ram Polar Bear #4Jan 23 · 1600 Meters · Place 23 · Corinth Holders | 1600 Meters | 23 | 7:09.97 PB | — |