Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNew England HS Indoor Track & Field Championship · Mar 24:52.96aNew England HS Indoor Track & Field ChampionshipMarch 2, 2024
1 Mile · OutdoorTrials of Miles @ Icahn · May 34:42.69aTrials of Miles @ IcahnMay 3, 2024
1500 Meters · OutdoorHill City Twilight · May 24:14.40aHill City TwilightMay 2, 2026
1600 Meters · IndoorCCC Indoor Track & Field Championships · Jan 274:54.83aCCC Indoor Track & Field ChampionshipsJanuary 27, 2024
1600 Meters · OutdoorCIAC Class LL Girls Championship · May 294:47.27aCIAC Class LL Girls ChampionshipMay 29, 2024
2000m Steeplechase · 0.762m · OutdoorCIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon · Jun 137:17.24aCIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJune 13, 2022
3000 Meters · IndoorACC Indoor Championships · Feb 268:56.82aACC Indoor ChampionshipsFebruary 26, 2026
3000m Steeplechase · OutdoorDanbury Dream Invitational · May 256:32.11aDanbury Dream InvitationalMay 25, 2024
3200 Meters · IndoorLast Chance State Qualifier · Feb 610:46.80aLast Chance State Qualifier February 6, 2023
3200 Meters · OutdoorCIAC State Open Girls Championship · Jun 310:26.44aCIAC State Open Girls ChampionshipJune 3, 2024
400 Meters · OutdoorBloomfield vs. Newington HS · May 31:00.38aBloomfield vs. Newington HSMay 3, 2023
5000 Meters · OutdoorNCAA Division I Outdoor Championships · Jun 1015:18.71aNCAA Division I Outdoor ChampionshipsJune 10, 2026
55m Hurdles · 33" · IndoorBethel Pentathlon, Pole Vault, Distance Invite · Jan 2110.02aBethel Pentathlon, Pole Vault, Distance InviteJanuary 21, 2023
600 Meters · Indoor6th Wilton Wright Invitational · Jan 31:38.516th Wilton Wright InvitationalJanuary 3, 2023
800 Meters · IndoorHillhouse Varsity Night Meet · Jan 132:19.65aHillhouse Varsity Night MeetJanuary 13, 2023
800 Meters · OutdoorRidgefield Nightmare Invite · May 172:07.81aRidgefield Nightmare InviteMay 17, 2024
High Jump · IndoorBethel Pentathlon, Pole Vault, Distance Invite · Jan 211.47mBethel Pentathlon, Pole Vault, Distance InviteJanuary 21, 2023
Long Jump · IndoorBethel Pentathlon, Pole Vault, Distance Invite · Jan 213.79mBethel Pentathlon, Pole Vault, Distance InviteJanuary 21, 2023
Pentathlon (Indoor) · Standard · IndoorBethel Pentathlon, Pole Vault, Distance Invite · Jan 212482Bethel Pentathlon, Pole Vault, Distance InviteJanuary 21, 2023
Shot Put · 4kg · IndoorBethel Pentathlon, Pole Vault, Distance Invite · Jan 215.53mBethel Pentathlon, Pole Vault, Distance InviteJanuary 21, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 10NCAA Division I Outdoor ChampionshipsJun 10 · 5000 Meters · Place 8 · Virginia TechVirginia Tech5000 Meters8.15:18.71a PBSo
May 27NCAA DI Outdoor Championships - East First-RoundsMay 27 · 5000 Meters · Place 7 · Virginia TechVirginia Tech5000 MetersRound P7.15:31.94aSo
May 14ACC Outdoor ChampionshipsMay 14 · 5000 Meters · Place 1 · Virginia TechVirginia Tech5000 Meters1.15:33.82aSo
May 2Hill City TwilightMay 2 · 1500 Meters · Place 1 · Virginia TechVirginia Tech1500 Meters1.4:14.40a PBSo
Apr 17Virginia ChallengeApr 17 · 5000 Meters · Place 1 · Virginia TechVirginia Tech5000 Meters1.15:31.85aSo
Apr 3Virginia Grand PrixApr 3 · 1500 Meters · Place 1 · Virginia TechVirginia Tech1500 Meters1.4:16.03aSo
Apr 3Virginia Grand PrixApr 3 · 800 Meters · Place 3 · Virginia TechVirginia Tech800 Meters3.2:09.14aSo

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 26ACC Indoor ChampionshipsFeb 26 · 3000 Meters · Place 3 · Virginia TechVirginia Tech3000 Meters3.8:56.82a PBSo

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 17Virginia Tech InvitationalJan 17 · 3000 Meters · Place 2 · Virginia TechVirginia Tech3000 Meters2.9:22.34aFr

2024 Outdoor Track

27 results
DateMeetEventPlMarkGr
Jun 3CIAC State Open Girls ChampionshipJun 3 · 3200 Meters · Place 1 · NewingtonNewington3200 Meters1.10:26.44a PB12
Jun 3CIAC State Open Girls ChampionshipJun 3 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters1.4:47.43a12
May 29CIAC Class LL Girls ChampionshipMay 29 · 3200 Meters · Place 1 · NewingtonNewington3200 Meters1.10:45.94a12
May 29CIAC Class LL Girls ChampionshipMay 29 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters1.4:47.27a PB12
May 29CIAC Class LL Girls ChampionshipMay 29 · 800 Meters · NewingtonNewington800 Meters--DNS12
May 25Danbury Dream InvitationalMay 25 · 3000m Steeplechase · Place 1 · NewingtonNewington3000m Steeplechase16:32.11a PB—
May 21CCC Outdoor TF ChampionshipsMay 21 · 3200 Meters · Place 1 · NewingtonNewington3200 Meters110:39.45a—
May 21CCC Outdoor TF ChampionshipsMay 21 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters14:49.02a—
May 17Ridgefield Nightmare InviteMay 17 · 800 Meters · Place 1 · NewingtonNewington800 Meters12:07.81a PB—
May 14Newington vs WethersfieldMay 14 · 3200 Meters · Place 1 · NewingtonNewington3200 Meters111:20.2—
May 14Newington vs WethersfieldMay 14 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters15:34.0—
May 14Newington vs WethersfieldMay 14 · 800 Meters · Place 1 · NewingtonNewington800 Meters12:35.9—
May 3Trials of Miles @ IcahnMay 3 · 1 Mile · Place 4 · Newington- ConnecticutNewington- Connecticut1 Mile4.4:42.69a PB12
May 3Trials of Miles @ IcahnMay 3 · 1500 Meters · Place 5 · Newington- ConnecticutNewington- Connecticut1500 Meters5.4:24.58a12
Apr 30Rocky Hill, Newington @ WindsorApr 30 · 3200 Meters · Place 1 · NewingtonNewington3200 Meters111:39.9—
Apr 30Rocky Hill, Newington @ WindsorApr 30 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters15:24.0—
Apr 25Penn Relays - HSApr 25 · 1 Mile · Place 5 · NewingtonNewington1 Mile5.4:44.77a12
Apr 23Bloomfield vs NewingtonApr 23 · High Jump · Place 3 · NewingtonNewingtonHigh Jump34-6—
Apr 23Bloomfield vs NewingtonApr 23 · 400 Meters · Place 3 · NewingtonNewington400 Meters31:00.75a—
Apr 196th CT Distance FestivalApr 19 · 1 Mile · Place 1 · NewingtonNewington1 Mile14:49.27a—
Apr 16Hartford Public v. NewingtonApr 16 · High Jump · Place 2 · NewingtonNewingtonHigh Jump24-10—
Apr 16Hartford Public v. NewingtonApr 16 · 300m Hurdles · Place 1 · NewingtonNewington300m Hurdles147.12a—
Apr 12Spring Break JamboreeApr 12 · 800 Meters · Place 1 · NewingtonNewington800 Meters12:11.40a—
Apr 9Newington vs New BritainApr 9 · 300m Hurdles · Place 1 · NewingtonNewington300m Hurdles149.0—
Apr 9Newington vs New BritainApr 9 · 3200 Meters · Place 1 · NewingtonNewington3200 Meters111:46.0—
Apr 9Newington vs New BritainApr 9 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters15:28.1—
Apr 9Newington vs New BritainApr 9 · 800 Meters · Place 5 · NewingtonNewington800 Meters52:21:09.0—

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 2New England HS Indoor Track & Field ChampionshipMar 2 · 1 Mile · Place 1 · NewingtonNewington1 Mile1.4:52.96a PB12
Feb 17CIAC State Open Girls Indoor T&F ChampionshipFeb 17 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters1.4:55.24a12
Feb 8CIAC Class LL Girls ChampionshipFeb 8 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters1.5:01.13a12
Jan 27CCC Indoor Track & Field ChampionshipsJan 27 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters14:54.83a PB—
Jan 1239th Yale Track ClassicJan 12 · 1 Mile · Place 2 · NewingtonNewington1 Mile24:56.1712

2023 Indoor Track

19 results
DateMeetEventPlMarkGr
Dec 30Hillhouse Holiday MeetDec 30 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters1.4:57.95a12
Feb 18CIAC State Open Girls Indoor T&F ChampionshipFeb 18 · 3200 Meters · Place 6 · NewingtonNewington3200 Meters6.11:08.36a11
Feb 18CIAC State Open Girls Indoor T&F ChampionshipFeb 18 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters1.4:57.50a11
Feb 10CIAC Class L Girls ChampionshipFeb 10 · 3200 Meters · Place 1 · NewingtonNewington3200 Meters1.10:50.06a11
Feb 10CIAC Class L Girls ChampionshipFeb 10 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters1.5:00.13a11
Feb 10CIAC Class L Girls ChampionshipFeb 10 · High Jump · NewingtonNewingtonHigh Jump—DNS11
Feb 6Last Chance State Qualifier Feb 6 · 3200 Meters · Place 1 · NewingtonNewington3200 Meters110:46.80a PB11
Jan 28CCC Indoor Track & Field ChampionshipsJan 28 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters1.5:00.20a11
Jan 28CCC Indoor Track & Field ChampionshipsJan 28 · High Jump · NewingtonNewingtonHigh Jump--DNS11
Jan 21Bethel Pentathlon, Pole Vault, Distance InviteJan 21 · Pentathlon (Indoor) · Place 4 · NewingtonNewingtonPentathlon (Indoor)StandardRound M4.2482 PB11
Jan 21Bethel Pentathlon, Pole Vault, Distance InviteJan 21 · 55m Hurdles · Place 7 · NewingtonNewington55m Hurdles33"Round M7.10.02a PB11
Jan 21Bethel Pentathlon, Pole Vault, Distance InviteJan 21 · Long Jump · Place 13 · NewingtonNewingtonLong JumpRound M13.3.79m PB11
Jan 21Bethel Pentathlon, Pole Vault, Distance InviteJan 21 · Shot Put · Place 15 · NewingtonNewingtonShot Put4kgRound M15.5.53m PB11
Jan 21Bethel Pentathlon, Pole Vault, Distance InviteJan 21 · High Jump · Place 2 · NewingtonNewingtonHigh JumpRound M2.1.47m PB11
Jan 21Bethel Pentathlon, Pole Vault, Distance InviteJan 21 · 800 Meters · Place 1 · NewingtonNewington800 MetersRound M1.2:20.95a11
Jan 13Hillhouse Varsity Night MeetJan 13 · 800 Meters · Place 2 · NewingtonNewington800 Meters22:19.65a PB11
Jan 12Wesleyan Developmental 3Jan 12 · High Jump · Place 2 · NewingtonNewingtonHigh Jump24-08.0011
Jan 36th Wilton Wright InvitationalJan 3 · High Jump · Place 7 · NewingtonNewingtonHigh Jump74-06.0011
Jan 36th Wilton Wright InvitationalJan 3 · 600 Meters · Place 1 · NewingtonNewington600 Meters11:38.51 PB11

2023 Outdoor Track

30 results
DateMeetEventPlMarkGr
Jun 5CIAC State Open Girls ChampionshipJun 5 · 1600 Meters · Place 2 · NewingtonNewington1600 Meters2.4:49.92a11
Jun 5CIAC State Open Girls ChampionshipJun 5 · 800 Meters · Place 14 · NewingtonNewington800 Meters14.2:21.20a11
May 31CIAC Class LL Girls ChampionshipMay 31 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters14:58.26a—
May 31CIAC Class LL Girls ChampionshipMay 31 · 800 Meters · Place 2 · NewingtonNewington800 Meters22:15.39a—
May 31CIAC Class L Girls ChampionshipMay 31 · 3200 Meters · NewingtonNewington3200 Meters--DNS11
May 31CIAC Class L Girls ChampionshipMay 31 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters1.4:58.26a11
May 31CIAC Class L Girls ChampionshipMay 31 · 800 Meters · Place 2 · NewingtonNewington800 Meters2.2:15.39a11
May 23CCC North Conference ChampioshipMay 23 · High Jump · Place 2 · NewingtonNewingtonHigh Jump24-8—
May 23CCC North Conference ChampioshipMay 23 · 3200 Meters · Place 1 · NewingtonNewington3200 Meters111:50.89a—
May 23CCC North Conference ChampioshipMay 23 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters15:23.42a—
May 16Wethersfield v. NewingtonMay 16 · High Jump · Place 1 · NewingtonNewingtonHigh Jump14-6—
May 16Wethersfield v. NewingtonMay 16 · 3200 Meters · Place 1 · NewingtonNewington3200 Meters111:58.3—
May 16Wethersfield v. NewingtonMay 16 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters15:54.0—
May 16Wethersfield v. NewingtonMay 16 · 800 Meters · Place 1 · NewingtonNewington800 Meters12:36.0—
May 6Middletown Varsity T&F InvitationalMay 6 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters14:53.00a—
May 3Bloomfield vs. Newington HSMay 3 · High Jump · Place 1 · NewingtonNewingtonHigh Jump14-10—
May 3Bloomfield vs. Newington HSMay 3 · 800 Meters · Place 1 · NewingtonNewington800 Meters12:27.00a—
May 3Bloomfield vs. Newington HSMay 3 · 400 Meters · Place 2 · NewingtonNewington400 Meters21:00.38a PB—
Apr 25Newington vs HPHSApr 25 · High Jump · Place 2 · NewingtonNewingtonHigh Jump24-8—
Apr 25Newington vs HPHSApr 25 · 3200 Meters · Place 1 · NewingtonNewington3200 Meters111:55.0—
Apr 215th Annual Connecticut Distance FestivalApr 21 · 5000 Meters · Place 1 · NewingtonNewington5000 Meters117:44.43a11
Apr 18Newington at New BritainApr 18 · High Jump · Place 1 · NewingtonNewingtonHigh Jump14-6—
Apr 18Newington at New BritainApr 18 · 3200 Meters · Place 1 · NewingtonNewington3200 Meters111:56.78a—
Apr 18Newington at New BritainApr 18 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters15:51.42a—
Apr 11Newington vs Rocky HillApr 11 · High Jump · Place 1 · NewingtonNewingtonHigh Jump14-8—
Apr 11Newington vs Rocky HillApr 11 · 300m Hurdles · Place 1 · NewingtonNewington300m Hurdles151.3—
Apr 11Newington vs Rocky HillApr 11 · 1600 Meters · Place 1 · NewingtonNewington1600 Meters16:01.0—
Apr 4Windsor vs Newington Apr 4 · High Jump · Place 1 · NewingtonNewingtonHigh Jump14-8—
Apr 4Windsor vs Newington Apr 4 · 3200 Meters · Place 1 · NewingtonNewington3200 Meters112:31.1—
Apr 4Windsor vs Newington Apr 4 · 800 Meters · Place 1 · NewingtonNewington800 Meters12:15.1—

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 16HIllhouse InvitationalDec 16 · 1600 Meters · Place 2 · NewingtonNewington1600 Meters2.5:07.23a11

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 13CIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJun 13 · 2000m Steeplechase · Place 2 · NewingtonNewington2000m Steeplechase0.762m2.7:17.24a PB10
Jun 11New England Interscholastic Outdoor Track and Field ChampionshipsJun 11 · 1600 Meters · Place 5 · NewingtonNewington1600 Meters55:01.1410
Jun 6CIAC Combined State Open ChampionshipsJun 6 · 1600 Meters · Place 3 · NewingtonNewington1600 Meters35:01.8810
Jun 1CIAC Combined Class L ChampionshipsJun 1 · 1600 Meters · Place 4 · NewingtonNewington1600 Meters4.5:04.01a10
Jun 1CIAC Combined Class L ChampionshipsJun 1 · 400 Meters · NewingtonNewington400 Meters—DNS10

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 19Track is Back 2021 #3Jun 19 · 1 Mile · Place 5 · UNATTACHEDUNATTACHED1 Mile5.5:27.46a9
Jun 15CIAC Combined Decathlon, Steeplechase and HeptathlonJun 15 · 2000m Steeplechase · Place 8 · NewingtonNewington2000m Steeplechase0.762m8.7:42.51a9
Jun 1CIAC Combined Class L ChampionshipJun 1 · 1600 Meters · NewingtonNewington1600 Meters--DNS9
Jun 1CIAC Combined Class L ChampionshipJun 1 · 800 Meters · Place 5 · NewingtonNewington800 Meters5.2:22.93a9