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James Long
Rogue River · Class of 2023
25 resultsTrack & Field20222 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorRogue River Meet 1 · Mar 30 | 12.6 | Rogue River Meet 1 | March 30, 2022 |
| 300m Hurdles · 36" / 0.914m · Outdoor2A-SD4 Special District 4 Championships · May 13 | 45.89a | 2A-SD4 Special District 4 Championships | May 13, 2022 |
| 400 Meters · OutdoorRogue River Meet 1 · Mar 30 | 56.1 | Rogue River Meet 1 | March 30, 2022 |
| Shot Put · 12lb · Outdoor2A-SD4 Special District 4 Championships · May 13 | 34-09.25 | 2A-SD4 Special District 4 Championships | May 13, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | 2A-SD4 Special District 4 ChampionshipsMay 13 · Shot Put · Place 8 · Rogue RiverRogue River | Shot Put12lb | 8. | 34-09.25 PB | 11 |
| May 13 | 2A-SD4 Special District 4 ChampionshipsMay 13 · 300m Hurdles · Place 3 · Rogue RiverRogue River | 300m Hurdles36" / 0.914mRound P | 3. | 46.77a | 11 |
| May 13 | 2A-SD4 Special District 4 ChampionshipsMay 13 · 300m Hurdles · Place 3 · Rogue RiverRogue River | 300m Hurdles36" / 0.914m | 3. | 45.89a PB | 11 |
| May 13 | 2A-SD4 Special District 4 ChampionshipsMay 13 · 400 Meters · Place 2 · Rogue RiverRogue River | 400 MetersRound P | 2. | 56.23a | 11 |
| May 13 | 2A-SD4 Special District 4 ChampionshipsMay 13 · 400 Meters · Place 5 · Rogue RiverRogue River | 400 Meters | 5. | 57.60a | 11 |
| May 6 | Oakland TwilightMay 6 · Shot Put · Place 12 · Rogue RiverRogue River | Shot Put | 12 | 32-03.50 | 11 |
| May 6 | Oakland TwilightMay 6 · 300m Hurdles · Place 3 · Rogue RiverRogue River | 300m Hurdles | 3 | 48.47 | 11 |
| Apr 23 | Coldwell Banker InvitationalApr 23 · Long Jump · Place 27 · Rogue RiverRogue River | Long Jump | 27 | 17' 2 | 11 |
| Apr 23 | Coldwell Banker InvitationalApr 23 · Shot Put · Place 24 · Rogue RiverRogue River | Shot Put | 24 | 31' 11.5 | 11 |
| Apr 23 | Coldwell Banker InvitationalApr 23 · 300m Hurdles · Place 14 · Rogue RiverRogue River | 300m Hurdles | 14 | 47.15 | 11 |
| Apr 23 | Coldwell Banker InvitationalApr 23 · 400 Meters · Place 23 · Rogue RiverRogue River | 400 Meters | 23 | 59.16 | 11 |
| Apr 20 | RR vs IV Senior NightApr 20 · Long Jump · Place 5 · Rogue RiverRogue River | Long Jump | 5 | 16-0 | 11 |
| Apr 20 | RR vs IV Senior NightApr 20 · Shot Put · Place 2 · Rogue RiverRogue River | Shot Put | 2 | 31-9 | 11 |
| Apr 20 | RR vs IV Senior NightApr 20 · 400 Meters · Place 1 · Rogue RiverRogue River | 400 Meters | 1 | 58.91 | 11 |
| Apr 20 | RR vs IV Senior NightApr 20 · 100 Meters · Place 6 · Rogue RiverRogue River | 100 Meters | 6 | 13.14 | 11 |
| Apr 16 | Maynard Mai InviteApr 16 · Shot Put · Place 4 · Rogue RiverRogue River | Shot Put | 4 | 32-04.00 | 11 |
| Apr 16 | Maynard Mai InviteApr 16 · 400 Meters · Place 5 · Rogue RiverRogue River | 400 Meters | 5 | 1:01.99 | 11 |
| Apr 16 | Maynard Mai InviteApr 16 · 100 Meters · Place 12 · Rogue RiverRogue River | 100 Meters | 12 | 13.45 | 11 |
| Apr 2 | Frank Good PreambleApr 2 · Shot Put · Place 13 · Rogue RiverRogue River | Shot Put | 13 | 28-08.50 | 11 |
| Apr 2 | Frank Good PreambleApr 2 · 400 Meters · Place 3 · Rogue RiverRogue River | 400 Meters | 3 | 59.85 | 11 |
| Apr 2 | Frank Good PreambleApr 2 · 100 Meters · Place 27 · Rogue RiverRogue River | 100 Meters | 27 | 13.40 | 11 |
| Mar 30 | Rogue River Meet 1Mar 30 · Shot Put · Place 14 · Rogue RiverRogue River | Shot Put | 14 | 31-9 | 11 |
| Mar 30 | Rogue River Meet 1Mar 30 · 400 Meters · Place 1 · Rogue RiverRogue River | 400 Meters | 1 | 56.1 PB | 11 |
| Mar 30 | Rogue River Meet 1Mar 30 · 100 Meters · Place 9 · Rogue RiverRogue River | 100 Meters | 9 | 12.6 PB | 11 |
| Mar 15 | 23rd annual Crusader RelaysMar 15 · Shot Put · Place 26 · Rogue RiverRogue River | Shot Put | 26 | 28-07.00 | 11 |