Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCrimson & Gold Invitational · Dec 94:13.43aCrimson & Gold InvitationalDecember 9, 2023
10,000 Meters · OutdoorLee Fast Break Athletics Invitational · Apr 1032:18.81aLee Fast Break Athletics InvitationalApril 10, 2026
1500 Meters · OutdoorJoe Walker Invitational · Apr 44:02.00aJoe Walker InvitationalApril 4, 2025
1600 Meters · OutdoorOSSAA Class 3A State Track & Field Championships · May 74:35.69aOSSAA Class 3A State Track & Field ChampionshipsMay 7, 2021
3000 Meters · IndoorUAB Vulcan Invite · Feb 78:33.24UAB Vulcan InviteFebruary 7, 2025
3000 Meters · OutdoorMike McMillian Invite · Apr 258:34.34aMike McMillian InviteApril 25, 2025
3000m Steeplechase · 0.914m · OutdoorGulf South Conference Outdoor Championship · May 19:25.18aGulf South Conference Outdoor ChampionshipMay 1, 2025
3200 Meters · OutdoorOSSAA Outdoor State Championships (1A, 3A) · May 610:09.02aOSSAA Outdoor State Championships (1A, 3A)May 6, 2022
5000 Meters · IndoorGSC Indoor Championship · Feb 2014:55.73aGSC Indoor ChampionshipFebruary 20, 2025
5000 Meters · OutdoorMC Spring Cleaning · Mar 114:45.06aMC Spring CleaningMarch 1, 2025
800 Meters · IndoorCrimson & Gold Invitational · Dec 91:57.17aCrimson & Gold InvitationalDecember 9, 2023
800 Meters · OutdoorBelhaven Invitational · Mar 221:58.96aBelhaven InvitationalMarch 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 29Gulf South Conference Outdoor ChampionshipApr 29 · 10,000 Meters · Place 14 · Mississippi Christian UniversityMississippi Christian University10,000 Meters14.32:58.48aJr
Apr 10Lee Fast Break Athletics InvitationalApr 10 · 10,000 Meters · Place 36 · Mississippi Christian UniversityMississippi Christian University10,000 Meters36.32:18.81a PBJr
Mar 26Alumni Bulldog RelaysMar 26 · 5000 Meters · Place 6 · Mississippi Christian UniversityMississippi Christian University5000 Meters6.15:29.31aJr
Mar 7Mississippi College Spring ClassicMar 7 · 5000 Meters · Mississippi Christian UniversityMississippi Christian University5000 Meters--DNFJr

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 1Gulf South Conference Outdoor ChampionshipMay 1 · 5000 Meters · Place 11 · Mississippi Christian UniversityMississippi Christian University5000 Meters11.15:29.87aSo
May 1Gulf South Conference Outdoor ChampionshipMay 1 · 3000m Steeplechase · Place 7 · Mississippi Christian UniversityMississippi Christian University3000m Steeplechase0.914m7.9:25.18a PBSo
Apr 25Mike McMillian InviteApr 25 · 3000 Meters · Place 2 · Mississippi Christian UniversityMississippi Christian University3000 Meters2.8:34.34a PBSo
Apr 12Rhodes Seven-Way MeetApr 12 · 3000m Steeplechase · Place 2 · Mississippi Christian UniversityMississippi Christian University3000m Steeplechase0.914m2.9:31.82aSo
Apr 4Joe Walker InvitationalApr 4 · 5000 Meters · Place 9 · Mississippi CollegeMississippi College5000 Meters915:05.23aSo
Apr 4Joe Walker InvitationalApr 4 · 1500 Meters · Place 10 · Mississippi CollegeMississippi College1500 Meters104:02.00a PBSo
Mar 22Belhaven InvitationalMar 22 · 800 Meters · Place 9 · Mississippi CollegeMississippi College800 Meters91:58.96a PBSo
Mar 1MC Spring CleaningMar 1 · 5000 Meters · Place 4 · Mississippi Christian UniversityMississippi Christian University5000 Meters4.14:45.06a PBSo

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20GSC Indoor ChampionshipFeb 20 · 5000 Meters · Place 11 · Mississippi Christian UniversityMississippi Christian University5000 Meters11.14:55.73a PBJr
Feb 20GSC Indoor ChampionshipFeb 20 · 3000 Meters · Place 10 · Mississippi Christian UniversityMississippi Christian University3000 Meters10.8:38.31aJr
Feb 7UAB Vulcan InviteFeb 7 · 3000 Meters · Place 8 · Mississippi CollegeMississippi College3000 Meters88:33.24 PBSO
Jan 18Samford OpenJan 18 · 3000 Meters · Place 5 · Mississippi CollegeMississippi College3000 Meters58:40.79SO

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 6Birmingham Indoor IcebreakerDec 6 · 3000 Meters · Place 15 · Mississippi Christian UniversityMississippi Christian University3000 Meters15.8:53.97aJr
Feb 15Gulf South Conference Indoor ChampionshipsFeb 15 · 1 Mile · Place 13 · Mississippi CollegeMississippi College1 Mile134:23.19a—
Jan 14Emory Crossplex ShowdownJan 14 · 5000 Meters · Place 4 · Mississippi CollegeMississippi College5000 Meters415:04.99a—
Jan 13Vulcan InviteJan 13 · 3000 Meters · Place 6 · Mississippi CollegeMississippi College3000 Meters68:34.86a—

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2Gulf South Conference ChampionshipMay 2 · 5000 Meters · Place 17 · Mississippi CollegeMississippi College5000 Meters1715:48.53a—
May 2Gulf South Conference ChampionshipMay 2 · 1500 Meters · Place 18 · Mississippi CollegeMississippi College1500 Meters184:07.55a—
Apr 19Georgia Tech InvitationalApr 19 · 5000 Meters · Place 107 · Mississippi Christian UniversityMississippi Christian University5000 Meters107.16:34.00aFr
Apr 7Rhodes 7-way InvitationalApr 7 · 1500 Meters · Place 7 · Mississippi Christian UniversityMississippi Christian University1500 Meters7.4:02.36aFr
Mar 2MC Spring CleaningMar 2 · 5000 Meters · Place 4 · Mississippi Christian UniversityMississippi Christian University5000 Meters4.15:02.54aFr

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 9Crimson & Gold InvitationalDec 9 · 1 Mile · Place 7 · Mississippi Christian UniversityMississippi Christian University1 Mile7.4:13.43a PBSo
Dec 9Crimson & Gold InvitationalDec 9 · 800 Meters · Place 26 · Mississippi Christian UniversityMississippi Christian University800 Meters26.1:57.17a PBSo
Dec 1BSC Panther Indoor IcebreakerDec 1 · 1 Mile · Place 3 · Mississippi Christian UniversityMississippi Christian University1 Mile3.4:18.94aSo

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 6OSSAA Outdoor State Championships (1A, 3A)May 6 · 3200 Meters · Place 6 · Metro ChristianMetro Christian3200 Meters6.10:09.02a PB12
May 6OSSAA Outdoor State Championships (1A, 3A)May 6 · 1600 Meters · Place 8 · Metro ChristianMetro Christian1600 Meters8.4:44.63a12
May 6OSSAA Outdoor State Championships (1A, 3A)May 6 · 800 Meters · Place 6 · Metro ChristianMetro Christian800 Meters6.1:59.99a12

2021 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 7OSSAA Class 3A State Track & Field ChampionshipsMay 7 · 1600 Meters · Place 4 · Metro ChristianMetro Christian1600 Meters4.4:35.69a PB11
May 7OSSAA Class 3A State Track & Field ChampionshipsMay 7 · 800 Meters · Place 3 · Metro ChristianMetro Christian800 Meters3.2:00.79a11
Apr 30OSSAA Class 3A Regional - ChecotahApr 30 · 1600 Meters · Place 2 · Metro ChristianMetro Christian1600 Meters24:39.1411
Apr 30OSSAA Class 3A Regional - ChecotahApr 30 · 800 Meters · Place 2 · Metro ChristianMetro Christian800 Meters22:02.2311
Apr 22Vinita Hornet RelaysApr 22 · 1600 Meters · Place 2 · Metro ChristianMetro Christian1600 Meters2.4:42.26a11
Apr 22Vinita Hornet RelaysApr 22 · 800 Meters · Place 3 · Metro ChristianMetro Christian800 Meters3.2:07.60a11
Apr 20Pinnacle ConferenceApr 20 · 3200 Meters · Place 3 · Metro ChristianMetro Christian3200 Meters3.10:24.16a11
Apr 20Pinnacle ConferenceApr 20 · 1600 Meters · Place 2 · Metro ChristianMetro Christian1600 Meters2.4:42.29a11
Apr 20Pinnacle ConferenceApr 20 · 800 Meters · Metro ChristianMetro Christian800 Meters—NT11
Apr 2Catoosa Track ClassicApr 2 · 1600 Meters · Place 6 · Metro ChristianMetro Christian1600 Meters64:48.3211
Apr 2Catoosa Track ClassicApr 2 · 800 Meters · Place 3 · Metro ChristianMetro Christian800 Meters32:02.8511
Mar 26Okmulgee Bulldog InvitationalMar 26 · 1600 Meters · Place 2 · Metro ChristianMetro Christian1600 Meters2.4:54.20a11
Mar 26Okmulgee Bulldog InvitationalMar 26 · 800 Meters · Place 1 · Metro ChristianMetro Christian800 Meters1.2:05.30a11

2020 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 7Phil Sweeney InvitationalMar 7 · 1600 Meters · Place 11 · METRO CHRISTIAN ACADMETRO CHRISTIAN ACAD1600 Meters114:58.64—
Mar 7Phil Sweeney InvitationalMar 7 · 800 Meters · Place 10 · METRO CHRISTIAN ACADMETRO CHRISTIAN ACAD800 Meters102:07.32—

2019 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3OSSAA 3A State ChampionshipsMay 3 · 1600 Meters · Place 5 · Metro ChristianMetro Christian1600 Meters54:36.339
Apr 27OSSAA 4A Regional ChecotahApr 27 · 1600 Meters · Place 1 · METRO CHRISTIAN ACADMETRO CHRISTIAN ACAD1600 Meters14:48.05—
Apr 27OSSAA 3A Checotah RegionalApr 27 · 1600 Meters · Place 1 · Metro ChristianMetro Christian1600 Meters1.4:48.05a9
Mar 8Tate Boys Tire's Bruin ClassicMar 8 · 800 Meters · Place 10 · Metro ChristianMetro Christian800 Meters10.2:11.64a9