| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · Indoor1986 Northern Region Indoor Track Championships · Feb 15 | 2:57.24a | 1986 Northern Region Indoor Track Championships | February 15, 1986 |
| 1600 Meters · Indoor1986 Northern District Indoor Track Championships · Feb 8 | 5:04.94a | 1986 Northern District Indoor Track Championships | February 8, 1986 |
| 1600 Meters · Outdoor1986 Northern District Spring Track Championships · May 8 | 5:07.34a | 1986 Northern District Spring Track Championships | May 8, 1986 |
| 800 Meters · Outdoor1986 Northern Region Spring Track Championships · May 16 | 2:18.49a | 1986 Northern Region Spring Track Championships | May 16, 1986 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | 1987 Northern District Spring Track ChampionshipsMay 7 · 800 Meters · Place 4 · Lake Braddock Secondary | 800 Meters | 4. | 2:20.89a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | 1987 Northern District Indoor Track ChampionshipsFeb 13 · 1000 Meters · Place 1 · Lake Braddock Secondary | 1000 Meters | 1. | 3:05.52a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | 1986 Northern Region Spring Track ChampionshipsMay 16 · 800 Meters · Place 6 · Lake Braddock Secondary | 800 Meters | 6. | 2:18.49a PB | - |
| May 8 | 1986 Northern District Spring Track ChampionshipsMay 8 · 1600 Meters · Place 2 · Lake Braddock Secondary | 1600 Meters | 2. | 5:07.34a PB | - |
| May 8 | 1986 Northern District Spring Track ChampionshipsMay 8 · 800 Meters · Place 2 · Lake Braddock Secondary | 800 Meters | 2. | 2:21.14a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | 1986 Northern Region Indoor Track ChampionshipsFeb 15 · 1000 Meters · Place 1 · Lake Braddock Secondary | 1000 Meters | 1. | 2:57.24a PB | - |
| Feb 8 | 1986 Northern District Indoor Track ChampionshipsFeb 8 · 1600 Meters · Place 1 · Lake Braddock Secondary | 1600 Meters | 1. | 5:04.94a PB | - |
| Feb 8 | 1986 Northern District Indoor Track ChampionshipsFeb 8 · 1000 Meters · Place 1 · Lake Braddock Secondary | 1000 Meters | 1. | 3:05.44a | - |