| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · Indoor1988 Northern Region Indoor Track Championships · Feb 20 | 2:32.77a | 1988 Northern Region Indoor Track Championships | February 20, 1988 |
| 1600 Meters · Indoor1988 Northern Region Indoor Track Championships · Feb 20 | 4:24.86a | 1988 Northern Region Indoor Track Championships | February 20, 1988 |
| 1600 Meters · Outdoor1988 Northern Region Spring Track Championships · May 20 | 4:18.81a | 1988 Northern Region Spring Track Championships | May 20, 1988 |
| 800 Meters · Outdoor1988 Northern Region Spring Track Championships · May 20 | 1:56.01a | 1988 Northern Region Spring Track Championships | May 20, 1988 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | 1988 Northern Region Spring Track ChampionshipsMay 20 · 1600 Meters · Place 1 · Lake Braddock Secondary | 1600 Meters | 1. | 4:18.81a PB | - |
| May 20 | 1988 Northern Region Spring Track ChampionshipsMay 20 · 800 Meters · Place 1 · Lake Braddock Secondary | 800 Meters | 1. | 1:56.01a PB | - |
| May 12 | 1988 Northern District Indoor Track ChampionshispMay 12 · 1600 Meters · Place 1 · Lake Braddock Secondary | 1600 Meters | 1. | 4:19.47a | - |
| May 12 | 1988 Northern District Indoor Track ChampionshispMay 12 · 800 Meters · Place 3 · Lake Braddock Secondary | 800 Meters | 3. | 1:58.64a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | 1988 Northern Region Indoor Track ChampionshipsFeb 20 · 1600 Meters · Place 2 · Lake Braddock Secondary | 1600 Meters | 2. | 4:24.86a PB | - |
| Feb 20 | 1988 Northern Region Indoor Track ChampionshipsFeb 20 · 1000 Meters · Place 1 · Lake Braddock Secondary | 1000 Meters | 1. | 2:32.77a PB | - |
| Feb 6 | 1988 Northern District Indoor Track ChampionshipsFeb 6 · 1600 Meters · Place 1 · Lake Braddock Secondary | 1600 Meters | 1. | 4:18.47aUnofficial | - |
| Feb 6 | 1988 Northern District Indoor Track ChampionshipsFeb 6 · 1000 Meters · Place 1 · Lake Braddock Secondary | 1000 Meters | 1. | 2:37.10aUnofficial | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | 1987 Northern District Spring Track ChampionshipsMay 7 · 1600 Meters · Place 2 · Lake Braddock Secondary | 1600 Meters | 2. | 4:18.83a | - |