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Alexa Lange
Herndon · Grade: -
20 resultsTrack & Field1987–19909 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · Indoor1988 Northern Region Indoor Track Championships · Feb 20 | 5:08.19a | 1988 Northern Region Indoor Track Championships | February 20, 1988 |
| 1600 Meters · Outdoor1988 Northern Region Spring Track Championships · May 20 | 4:59.36a | 1988 Northern Region Spring Track Championships | May 20, 1988 |
| 3200 Meters · Indoor1988 Great Falls District Indoor Track Championships · Feb 6 | 11:14.84a | 1988 Great Falls District Indoor Track Championships | February 6, 1988 |
| 3200 Meters · Indoor · Hand timed1989 Great Falls District Indoor Track Championships · Feb 11 | 11:22.1h | 1989 Great Falls District Indoor Track Championships | February 11, 1989 |
| 3200 Meters · Outdoor1988 Great Falls District Spring Track Championships · May 13 | 10:39.84a | 1988 Great Falls District Spring Track Championships | May 13, 1988 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | 1990 Northern Region Spring Track ChampionshipsMay 18 · 1600 Meters · Place 3 · Herndon | 1600 Meters | 3. | 5:07.96a | - |
| May 11 | 1990 Great Falls District Spring Track ChampionshipsMay 11 · 3200 Meters · Place 1 · Herndon | 3200 Meters | 1. | 11:11.34a | - |
| May 11 | 1990 Great Falls District Spring Track ChampionshipsMay 11 · 1600 Meters · Place 1 · Herndon | 1600 Meters | 1. | 5:13.34a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 27 | 1990 Great Falls District Indoor Track ChampionshipsJan 27 · 3200 Meters · Place 1 · Herndon | 3200 Meters | 1. | 11:27.64a | - |
| Jan 27 | 1990 Great Falls District Indoor Track ChampionshipsJan 27 · 1600 Meters · Place 1 · Herndon | 1600 Meters | 1. | 5:14.71a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 1989 Northern Region Spring Track ChampionshipsMay 19 · 1600 Meters · Place 3 · Herndon | 1600 Meters | 3. | 5:11.54a | - |
| May 11 | 1989 Great Falls District Spring Track ChampionshipsMay 11 · 3200 Meters · Place 1 · Herndon | 3200 Meters | 1. | 11:05.64a | - |
| May 11 | 1989 Great Falls District Spring Track ChampionshipsMay 11 · 1600 Meters · Place 2 · Herndon | 1600 Meters | 2. | 5:05.24a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | 1989 Northern Region Indoor Track ChampionshipsFeb 18 · 1600 Meters · Place 3 · Herndon | 1600 Meters | 3. | 5:12.95a | - |
| Feb 11 | 1989 Great Falls District Indoor Track ChampionshipsFeb 11 · 3200 Meters · Place 1 · Herndon | 3200 Meters | 1. | 11:22.1h PB | - |
| Feb 11 | 1989 Great Falls District Indoor Track ChampionshipsFeb 11 · 1600 Meters · Place 1 · Herndon | 1600 Meters | 1. | 5:13.13a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | 1988 Northern Region Spring Track ChampionshipsMay 20 · 3200 Meters · Place 1 · Herndon | 3200 Meters | 1. | 10:50.46a | - |
| May 20 | 1988 Northern Region Spring Track ChampionshipsMay 20 · 1600 Meters · Place 2 · Herndon | 1600 Meters | 2. | 4:59.36a PB | - |
| May 13 | 1988 Great Falls District Spring Track ChampionshipsMay 13 · 3200 Meters · Place 2 · Herndon | 3200 Meters | 2. | 10:39.84a PB | - |
| May 13 | 1988 Great Falls District Spring Track ChampionshipsMay 13 · 1600 Meters · Place 1 · Herndon | 1600 Meters | 1. | 5:04.34a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | 1988 Northern Region Indoor Track ChampionshipsFeb 20 · 1600 Meters · Place 3 · Herndon | 1600 Meters | 3. | 5:08.19a PB | - |
| Feb 6 | 1988 Great Falls District Indoor Track ChampionshipsFeb 6 · 3200 Meters · Place 2 · Herndon | 3200 Meters | 2. | 11:14.84a PB | - |
| Feb 6 | 1988 Great Falls District Indoor Track ChampionshipsFeb 6 · 1600 Meters · Place 2 · Herndon | 1600 Meters | 2. | 5:14.71a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | 1987 Northern Region Spring Track ChampionshipsMay 15 · 3200 Meters · Place 6 · Herndon | 3200 Meters | 6. | 11:04.94a | - |
| May 7 | 1987 Great Falls District Spring Track ChampionshipsMay 7 · 3200 Meters · Place 3 · Herndon | 3200 Meters | 3. | 11:15.24a | - |