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Michael Cox
Mount Vernon · Grade: -
16 resultsTrack & Field1989–19914 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · Outdoor1990 Northern Region Spring Track Championships · May 18 | 145-04 | 1990 Northern Region Spring Track Championships | May 18, 1990 |
| Shot Put · 12lb · Indoor1990 Gunston District Indoor Track Championships · Jan 27 | 54-06.50 | 1990 Gunston District Indoor Track Championships | January 27, 1990 |
| Shot Put · 12lb · Outdoor1990 Northern Region Spring Track Championships · May 18 | 53-10.75 | 1990 Northern Region Spring Track Championships | May 18, 1990 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | 1991 Northern Region Spring Track ChampionshipsMay 24 · Shot Put · Place 2 · Mount Vernon | Shot Put12lb | 2. | 52-11.50 | - |
| May 16 | 1991 Gunston District Spring Track ChampionshipsMay 16 · Discus · Place 3 · Mount Vernon | Discus1.6kg | 3. | 140-10 | - |
| May 16 | 1991 Gunston District Spring Track ChampionshipsMay 16 · Shot Put · Place 2 · Mount Vernon | Shot Put12lb | 2. | 53-00.00 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | 1991 Northern Region Indoor Track ChampionshipsFeb 15 · Shot Put · Place 2 · Mount Vernon | Shot Put12lb | 2. | 52-03.00 | - |
| Jan 26 | 1991 Gunston District Indoor Track ChampionshipsJan 26 · Shot Put · Place 1 · Mount Vernon | Shot Put12lb | 1. | 51-11.75 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | 1990 Northern Region Spring Track ChampionshipsMay 18 · Discus · Place 3 · Mount Vernon | Discus1.6kg | 3. | 145-04 PB | - |
| May 18 | 1990 Northern Region Spring Track ChampionshipsMay 18 · Shot Put · Place 1 · Mount Vernon | Shot Put12lb | 1. | 53-10.75 PB | - |
| May 10 | 1990 Gunston District Spring Track ChampionshipsMay 10 · Shot Put · Place 1 · Mount Vernon | Shot Put12lb | 1. | 52-01.00 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | 1990 Northern Region Indoor Track ChampionshipsFeb 16 · Shot Put · Place 2 · Mount Vernon | Shot Put12lb | 2. | 52-04.75 | - |
| Jan 27 | 1990 Gunston District Indoor Track ChampionshipsJan 27 · Shot Put · Place 1 · Mount Vernon | Shot Put12lb | 1. | 54-06.50 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 1989 Northern Region Spring Track ChampionshipsMay 19 · Discus · Place 5 · Mount Vernon | Discus1.6kg | 5. | 134-02 | - |
| May 19 | 1989 Northern Region Spring Track ChampionshipsMay 19 · Shot Put · Place 4 · Mount Vernon | Shot Put12lb | 4. | 48-00.50 | - |
| May 11 | 1989 Gunston District Spring Track ChampionshipsMay 11 · Discus · Place 3 · Mount Vernon | Discus1.6kg | 3. | 135-03 | - |
| May 11 | 1989 Gunston District Spring Track ChampionshipsMay 11 · Shot Put · Place 2 · Mount Vernon | Shot Put12lb | 2. | 48-05.00 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | 1989 Northern Region Indoor Track ChampionshipsFeb 18 · Shot Put · Place 5 · Mount Vernon | Shot Put12lb | 5. | 47-05.25 | - |
| Feb 11 | 1989 Gunston District Indoor Track ChampionshipsFeb 11 · Shot Put · Place 5 · Mount Vernon | Shot Put12lb | 5. | 44-07.50 | - |