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Kwateng Adu-Gyamfi
Herndon · Grade: -
29 resultsTrack & Field1993–199612 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor1996 Concorde District Spring Track Championships · May 16 | 10.84a | 1996 Concorde District Spring Track Championships | May 16, 1996 |
| 200 Meters · Outdoor1996 Concorde District Spring Track Championships · May 16 | 22.54a | 1996 Concorde District Spring Track Championships | May 16, 1996 |
| 55 Meter · Indoor1996 Northern Region Indoor Track Championships · Feb 16 | 6.45a | 1996 Northern Region Indoor Track Championships | February 16, 1996 |
| Long Jump · Indoor1996 Northern Region Indoor Track Championships · Feb 16 | 22-07.25 | 1996 Northern Region Indoor Track Championships | February 16, 1996 |
| Long Jump · Outdoor1996 Concorde District Spring Track Championships · May 16 | 22-00.50 | 1996 Concorde District Spring Track Championships | May 16, 1996 |
| Triple Jump · Outdoor1994 Great Falls District Spring Track Championships · May 18 | 42-05.75 | 1994 Great Falls District Spring Track Championships | May 18, 1994 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | 1996 Northern Region Spring Track ChampionshipsMay 24 · Long Jump · Place 4 · Herndon | Long Jump | 4. | 21-10.50 | - |
| May 24 | 1996 Northern Region Spring Track ChampionshipsMay 24 · 200 Meters · Place 1 · Herndon | 200 Meters | 1. | 22.61a | - |
| May 24 | 1996 Northern Region Spring Track ChampionshipsMay 24 · 100 Meters · Place 1 · Herndon | 100 Meters | 1. | 11.03a | - |
| May 16 | 1996 Concorde District Spring Track ChampionshipsMay 16 · Triple Jump · Place 3 · Herndon | Triple Jump | 3. | 42-02.75 | - |
| May 16 | 1996 Concorde District Spring Track ChampionshipsMay 16 · Long Jump · Place 1 · Herndon | Long Jump | 1. | 22-00.50 PB | - |
| May 16 | 1996 Concorde District Spring Track ChampionshipsMay 16 · 200 Meters · Place 2 · Herndon | 200 MetersRound P | 2. | 22.94a | - |
| May 16 | 1996 Concorde District Spring Track ChampionshipsMay 16 · 200 Meters · Place 1 · Herndon | 200 MetersRound S | 1. | 22.64a | - |
| May 16 | 1996 Concorde District Spring Track ChampionshipsMay 16 · 200 Meters · Place 1 · Herndon | 200 Meters | 1. | 22.54a PB | - |
| May 16 | 1996 Concorde District Spring Track ChampionshipsMay 16 · 100 Meters · Place 1 · Herndon | 100 MetersRound P | 1. | 11.24a | - |
| May 16 | 1996 Concorde District Spring Track ChampionshipsMay 16 · 100 Meters · Place 1 · Herndon | 100 Meters | 1. | 10.84a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | 1996 Northern Region Indoor Track ChampionshipsFeb 16 · Long Jump · Place 1 · Herndon | Long Jump | 1. | 22-07.25 PB | - |
| Feb 16 | 1996 Northern Region Indoor Track ChampionshipsFeb 16 · 55 Meter · Place 1 · Herndon | 55 Meter | 1. | 6.45a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | 1994 Northern Region Spring Track ChampionshipsMay 27 · Long Jump · Place 3 · Herndon | Long Jump | 3. | 22-00.00 | - |
| May 27 | 1994 Northern Region Spring Track ChampionshipsMay 27 · 100 Meters · Place 3 · Herndon | 100 Meters | 3. | 11.28a | - |
| May 18 | 1994 Great Falls District Spring Track ChampionshipsMay 18 · Triple Jump · Place 3 · Herndon | Triple Jump | 3. | 42-05.75 PB | - |
| May 18 | 1994 Great Falls District Spring Track ChampionshipsMay 18 · Long Jump · Place 1 · Herndon | Long Jump | 1. | 21-05.00 | - |
| May 18 | 1994 Great Falls District Spring Track ChampionshipsMay 18 · 200 Meters · Place 5 · Herndon | 200 Meters | 5. | 23.54a | - |
| May 18 | 1994 Great Falls District Spring Track ChampionshipsMay 18 · 100 Meters · Place 1 · Herndon | 100 Meters | 1. | 10.84a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | 1994 Northern Region Indoor Track ChampionshipsFeb 26 · Long Jump · Place 4 · Herndon | Long Jump | 4. | 22-00.75 | - |
| Feb 26 | 1994 Northern Region Indoor Track ChampionshipsFeb 26 · 55 Meter · Place 4 · Herndon | 55 MeterRound P | 4. | 6.64a | - |
| Feb 26 | 1994 Northern Region Indoor Track ChampionshipsFeb 26 · 55 Meter · Place 4 · Herndon | 55 MeterRound S | 4. | 6.58a | - |
| Feb 26 | 1994 Northern Region Indoor Track ChampionshipsFeb 26 · 55 Meter · Place 3 · Herndon | 55 Meter | 3. | 6.61a | - |
| Jan 19 | 1994 Great Falls District Indoor Track ChampionshipsJan 19 · Long Jump · Place 2 · Herndon | Long Jump | 2. | 21-01.00 | - |
| Jan 19 | 1994 Great Falls District Indoor Track ChampionshipsJan 19 · 55 Meter · Place 1 · Herndon | 55 Meter | 1. | 6.62a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | 1993 Northern Region Spring Track ChampionshipsMay 28 · Long Jump · Place 3 · Herndon | Long Jump | 3. | 22-00.00 | - |
| May 28 | 1993 Northern Region Spring Track ChampionshipsMay 28 · 100 Meters · Place 3 · Herndon | 100 Meters | 3. | 11.28a | - |
| May 21 | 1993 Great Falls District Spring Track ChampionshipsMay 21 · Triple Jump · Place 5 · Herndon | Triple Jump | 5. | 42-02.75 | - |
| May 21 | 1993 Great Falls District Spring Track ChampionshipsMay 21 · Long Jump · Place 2 · Herndon | Long Jump | 2. | 20-10.00 | - |
| May 21 | 1993 Great Falls District Spring Track ChampionshipsMay 21 · 100 Meters · Place 2 · Herndon | 100 Meters | 2. | 11.14a | - |