| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · Outdoor1997 Northern Region Spring Track Championships · May 23 | 156-07 | 1997 Northern Region Spring Track Championships | May 23, 1997 |
| High Jump · Indoor1997 Patriot District Indoor Track Championships · Feb 7 | 6-00.00 | 1997 Patriot District Indoor Track Championships | February 7, 1997 |
| High Jump · Outdoor1995 Patriot District Spring Track Championships · May 19 | 5-08.00 | 1995 Patriot District Spring Track Championships | May 19, 1995 |
| Shot Put · 12lb · Indoor1997 Northern Region Indoor Track Championships · Feb 15 | 48-04.50 | 1997 Northern Region Indoor Track Championships | February 15, 1997 |
| Shot Put · 12lb · Outdoor1997 Patriot District Spring Track Championships · May 15 | 48-10.00 | 1997 Patriot District Spring Track Championships | May 15, 1997 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | 1997 Northern Region Spring Track ChampionshipsMay 23 · Discus · Place 4 · Lake Braddock Secondary | Discus1.6kg | 4. | 156-07 PB | - |
| May 15 | 1997 Patriot District Spring Track ChampionshipsMay 15 · Discus · Place 3 · Lake Braddock Secondary | Discus1.6kg | 3. | 154-08 | - |
| May 15 | 1997 Patriot District Spring Track ChampionshipsMay 15 · Shot Put · Place 3 · Lake Braddock Secondary | Shot Put12lb | 3. | 48-10.00 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | 1997 Northern Region Indoor Track ChampionshipsFeb 15 · Shot Put · Place 3 · Lake Braddock Secondary | Shot Put12lb | 3. | 48-04.50 PB | - |
| Feb 7 | 1997 Patriot District Indoor Track ChampionshipsFeb 7 · High Jump · Place 2 · Lake Braddock Secondary | High Jump | 2. | 6-00.00 PB | - |
| Feb 7 | 1997 Patriot District Indoor Track ChampionshipsFeb 7 · Shot Put · Place 3 · Lake Braddock Secondary | Shot Put12lb | 3. | 48-01.75 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | 1996 Northern Region Spring Track ChampionshipsMay 24 · Discus · Place 5 · Lake Braddock Secondary | Discus1.6kg | 5. | 144-03 | - |
| May 16 | 1996 Patriot District Spring Track ChampionshipsMay 16 · Discus · Place 2 · Lake Braddock Secondary | Discus1.6kg | 2. | 142-06 | - |
| May 16 | 1996 Patriot District Spring Track ChampionshipsMay 16 · Shot Put · Place 2 · Lake Braddock Secondary | Shot Put12lb | 2. | 47-07.50 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 30 | 1996 Patriot District Indoor Track ChampionshipsJan 30 · High Jump · Place 6 · Lake Braddock Secondary | High Jump | 6. | 5-08.00 | - |
| Jan 30 | 1996 Patriot District Indoor Track ChampionshipsJan 30 · Shot Put · Place 4 · Lake Braddock Secondary | Shot Put12lb | 4. | 43-07.50 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 1995 Patriot District Spring Track ChampionshipsMay 19 · High Jump · Place 6 · Lake Braddock Secondary | High Jump | 6. | 5-08.00 PB | - |