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Jonah Njos

Bowman County · Class of 2026

27 resultsTrack & Field2024–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · Outdoor2026 NDHSAA Class A & B State Meet · May 214:22.80a2026 NDHSAA Class A & B State MeetMay 21, 2026
3200 Meters · Outdoor2026 NDHSAA Class A & B State Meet · May 219:43.78a2026 NDHSAA Class A & B State MeetMay 21, 2026
400 Meters · OutdoorMAYDAY Dual · May 153.35aMAYDAY DualMay 1, 2024
800 Meters · OutdoorTrinity Last Chance Meet · May 131:57.70aTrinity Last Chance MeetMay 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 212026 NDHSAA Class A & B State MeetMay 21 · 3200 Meters · Place 2 · Bowman County3200 Meters2.9:43.78a PB12
May 212026 NDHSAA Class A & B State MeetMay 21 · 1600 Meters · Place 2 · Bowman County1600 Meters2.4:22.80a PB12
May 212026 NDHSAA Class A & B State MeetMay 21 · 800 Meters · Place 5 · Bowman County800 Meters5.1:59.22a12
May 12NDHSAA South West RegionMay 12 · 3200 Meters · Place 3 · Bowman County3200 Meters311:31.72a12
May 12NDHSAA South West RegionMay 12 · 1600 Meters · Place 1 · Bowman County1600 Meters14:37.53a12
May 12NDHSAA South West RegionMay 12 · 800 Meters · Place 1 · Bowman County800 Meters12:05.91a12
Apr 28Trinity BoosterApr 28 · 400 Meters · Place 9 · Bowman County400 Meters954.50a12
Apr 21Hollinger TwilightApr 21 · 3200 Meters · Place 1 · Bowman County3200 Meters1.9:57.90a12
Apr 21Hollinger TwilightApr 21 · 1600 Meters · Bowman County1600 Meters—SCR12
Apr 14Bowman County BoosterApr 14 · 400 Meters · Place 2 · Bowman County400 Meters253.63a12
Mar 24Bowman County InviteMar 24 · 1600 Meters · Place 2 · Bowman County1600 Meters24:39.96a12

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 222025 NDHSAA Class A & B State MeetMay 22 · 3200 Meters · Place 4 · Bowman County3200 Meters49:49.54a11
May 222025 NDHSAA Class A & B State MeetMay 22 · 1600 Meters · Place 4 · Bowman County1600 Meters44:25.41a11
May 222025 NDHSAA Class A & B State MeetMay 22 · 800 Meters · Place 6 · Bowman County800 Meters61:58.62a11
May 6Hollinger ClassicMay 6 · 3200 Meters · Place 1 · Bowman County3200 Meters19:58.94a11
Apr 15Bowman County BoosterApr 15 · 3200 Meters · Place 1 · Bowman County3200 Meters19:57.09a11
Apr 15Bowman County BoosterApr 15 · 1600 Meters · Place 3 · Bowman County1600 Meters34:39.16a11
Apr 7Bowman County InviteApr 7 · 1600 Meters · Place 2 · Bowman County1600 Meters24:38.37a11
Apr 7Bowman County InviteApr 7 · 800 Meters · Place 2 · Bowman County800 Meters22:07.46a11

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 17South West RegionMay 17 · 3200 Meters · Place 1 · Bowman County3200 Meters110:25.6—
May 17South West RegionMay 17 · 1600 Meters · Place 2 · Bowman County1600 Meters24:39.26a—
May 17South West RegionMay 17 · 800 Meters · Place 2 · Bowman County800 Meters22:04.0—
May 13Trinity Last Chance MeetMay 13 · 800 Meters · Place 4 · Bowman County800 Meters41:57.70a PB—
May 1MAYDAY DualMay 1 · 400 Meters · Place 2 · Bowman County400 Meters253.35a PB—
Apr 9Bowman County BoosterApr 9 · 3200 Meters · Place 2 · Bowman County3200 Meters210:14.58a—
Apr 9Bowman County BoosterApr 9 · 800 Meters · Place 2 · Bowman County800 Meters22:04.23a—
Apr 3BCHS/THS DualApr 3 · 1600 Meters · Place 2 · Bowman County1600 Meters24:40.05a—