Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorTRF Quentin Jones Invitational · May 1519.43aTRF Quentin Jones InvitationalMay 15, 2026
200 Meters · IndoorPine-to-Prairie HS Indoor · Apr 335.07Pine-to-Prairie HS IndoorApril 3, 2023
200 Meters · OutdoorTrue North Conference Meet · May 632.43True North Conference MeetMay 6, 2023
300m Hurdles · 30" / 0.762m · OutdoorLion's West Marshall Invitational · May 857.36aLion's West Marshall InvitationalMay 8, 2026
400 Meters · OutdoorAJ Kramer Invitational · May 121:11.23aAJ Kramer InvitationalMay 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 27MSHSL Section 8AA ChampionshipsMay 27 · 100m Hurdles · Place 21 · East Grand Forks100m Hurdles33" / 0.838mRound P21.20.50a12
May 15TRF Quentin Jones InvitationalMay 15 · 100m Hurdles · Place 3 · East Grand Forks100m Hurdles33" / 0.838m3.19.43a PB12
May 11A.J. Kramer InvitationalMay 11 · 300m Hurdles · Place 10 · East Grand Forks300m Hurdles1058.40a12
May 11A.J. Kramer InvitationalMay 11 · 100m Hurdles · Place 7 · East Grand Forks100m Hurdles720.45a12
May 8Lion's West Marshall InvitationalMay 8 · 300m Hurdles · Place 12 · East Grand Forks300m Hurdles30" / 0.762m12.57.36a PB12
May 8Lion's West Marshall InvitationalMay 8 · 100m Hurdles · Place 9 · East Grand Forks100m Hurdles33" / 0.838m9.20.67a12
May 58AA Section True TeamMay 5 · 100m Hurdles · Place 12 · East Grand Forks100m Hurdles33" / 0.838m12.20.06a12
May 1True North Conference MeetMay 1 · 100m Hurdles · East Grand Forks100m Hurdles33" / 0.838m—SCR12
Apr 21Crookston Frozen 5 InviteApr 21 · 300m Hurdles · Place 7 · East Grand Forks300m Hurdles30" / 0.762m7.58.00a12
Apr 21Crookston Frozen 5 InviteApr 21 · 100m Hurdles · Place 2 · East Grand Forks100m Hurdles33" / 0.838m2.20.20a12

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 31Pine to Prairie Conference IndoorMar 31 · 55m Hurdles · Place 15 · East Grand Forks55m Hurdles1511.56a12

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 19TRF Quentin Jones InvitationalMay 19 · 100m Hurdles · Place 4 · East Grand Forks100m Hurdles419.68a11
May 12AJ Kramer InvitationalMay 12 · 100m Hurdles · Place 6 · East Grand Forks100m Hurdles619.19a11
May 12AJ Kramer InvitationalMay 12 · 400 Meters · Place 8 · East Grand Forks400 Meters81:11.23a PB11
May 9West Marshall Lions Varsity Track MeetMay 9 · 100m Hurdles · Place 5 · East Grand Forks100m Hurdles518.711
May 2True North Conference MeetMay 2 · 300m Hurdles · Place 4 · East Grand Forks300m Hurdles454.53a11
May 2True North Conference MeetMay 2 · 100m Hurdles · Place 5 · East Grand Forks100m Hurdles519.31a11
Apr 29Crookston Krox InvitationalApr 29 · 300m Hurdles · Place 5 · East Grand Forks300m Hurdles556.01a11
Apr 29Crookston Krox InvitationalApr 29 · 100m Hurdles · Place 6 · East Grand Forks100m Hurdles620.19a11

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 17TRF Quentin Jones InvitationalMay 17 · 300m Hurdles · Place 2 · East Grand Forks300m Hurdles254.82a—
May 17TRF Quentin Jones InvitationalMay 17 · 100m Hurdles · Place 4 · East Grand Forks100m Hurdles419.00a—
May 13AJ Kramer InvitationalMay 13 · 300m Hurdles · Place 7 · East Grand Forks300m Hurdles756.29a—
May 13AJ Kramer InvitationalMay 13 · 100m Hurdles · Place 6 · East Grand Forks100m Hurdles619.65a—
May 10West Marshall Lions Varsity Track MeetMay 10 · 300m Hurdles · Place 8 · East Grand Forks300m Hurdles856.2—
May 10West Marshall Lions Varsity Track MeetMay 10 · 100m Hurdles · Place 5 · East Grand Forks100m Hurdles519.6—
May 98AA True TeamMay 9 · 300m Hurdles · Place 11 · East Grand Forks300m Hurdles1156.12a—
May 98AA True TeamMay 9 · 100m Hurdles · Place 10 · East Grand Forks100m Hurdles1019.55a—
May 3True North Conference MeetMay 3 · 300m Hurdles · Place 4 · East Grand Forks300m Hurdles455.90a—
May 3True North Conference MeetMay 3 · 100m Hurdles · Place 4 · East Grand Forks100m Hurdles419.27a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 2Pine to Prairie Conference IndoorApr 2 · 55m Hurdles · Place 14 · East Grand Forks55m Hurdles1412.01a—
Mar 26H-O-L Conference IndoorMar 26 · 55m Hurdles · Place 6 · East Grand Forks55m Hurdles612.41a—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 6True North Conference MeetMay 6 · 100m Hurdles · Place 9 · East Grand Forks100m Hurdles921.799
May 6True North Conference MeetMay 6 · 200 Meters · Place 15 · East Grand Forks200 Meters1532.43 PB9
May 2Crookston KROX InvitationalMay 2 · 300m Hurdles · Place 13 · East Grand Forks300m Hurdles131:00.459
May 2Crookston KROX InvitationalMay 2 · 100m Hurdles · Place 13 · East Grand Forks100m Hurdles1320.919
Apr 27EGF Frozen FourApr 27 · 300m Hurdles · Place 7 · East Grand Forks300m Hurdles71:00.799
Apr 27EGF Frozen FourApr 27 · 100m Hurdles · Place 8 · East Grand Forks100m Hurdles824.689
Apr 25TRF Quentin Jones InvitationalApr 25 · 300m Hurdles · Place 23 · East Grand Forks300m Hurdles231:01.749
Apr 25TRF Quentin Jones InvitationalApr 25 · 100m Hurdles · Place 21 · East Grand Forks100m Hurdles2121.879

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 3Pine-to-Prairie HS IndoorApr 3 · 200 Meters · Place 46 · East Grand Forks200 Meters4635.07 PB9