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Grace Lemar

Central Cass · Class of 2026

132 resultsTrack & Field2021–202611 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorBill Jansen Last Chance · May 1212.20aBill Jansen Last ChanceMay 12, 2025
200 Meters · IndoorConcordia HS Indoor · Apr 927.05aConcordia HS IndoorApril 9, 2026
200 Meters · Outdoor2025 NDHSAA Class A & B State Meet · May 2225.49a2025 NDHSAA Class A & B State MeetMay 22, 2025
200m Hurdles · 33" / 0.838m · OutdoorNorthern Cass JH Invite · May 1533.4Northern Cass JH InviteMay 15, 2021
300m Hurdles · 30" / 0.762m · OutdoorPacker Relays · May 148.75aPacker RelaysMay 1, 2026
400 Meters · IndoorThundering Herd HS Indoor Classic · Apr 11:06.21aThundering Herd HS Indoor ClassicApril 1, 2023
400 Meters · OutdoorCentral Cass Varsity Invitational · May 81:04.47Central Cass Varsity InvitationalMay 8, 2021
55m Hurdles · 33" · IndoorConcordia HS Indoor · Apr 99.81aConcordia HS IndoorApril 9, 2026
60 Meter · IndoorNorth Dakota State Class B Indoor · Mar 258.42aNorth Dakota State Class B IndoorMarch 25, 2023
60 Meters · IndoorBison Stampede Indoor Meet · Apr 138.47Bison Stampede Indoor MeetApril 13, 2023
60 Meters · OutdoorGreat North Regional Open · Mar 238.15aGreat North Regional OpenMarch 23, 2024
60m Hurdles · 33" / 0.838m · IndoorNorth Dakota State Class B Indoor · Mar 2611.67aNorth Dakota State Class B IndoorMarch 26, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 212026 NDHSAA Class A & B State MeetMay 21 · 300m Hurdles · Place 19 · Central CassCentral Cass300m Hurdles30" / 0.762mRound P19.49.33a12
May 212026 NDHSAA Class A & B State MeetMay 21 · 100 Meters · Place 9 · Central CassCentral Cass100 MetersRound P9.12.72aWind: 112
May 16NDHSAA South East RegionMay 16 · 300m Hurdles · Place 3 · Central CassCentral Cass300m Hurdles348.81a12
May 11Bill Jansen Last ChanceMay 11 · 100m Hurdles · Place 1 · Central CassCentral Cass100m Hurdles116.77a12
May 11Bill Jansen Last ChanceMay 11 · 200 Meters · Place 2 · Central CassCentral Cass200 Meters226.33a12
May 11Bill Jansen Last ChanceMay 11 · 100 Meters · Place 1 · Central CassCentral Cass100 Meters112.59a12
May 9Central Cass HS Track MeetMay 9 · 400 Meters · Place 4 · Central CassCentral Cass400 Meters4.1:09.54a12
May 9Central Cass HS Track MeetMay 9 · 200 Meters · Place 3 · Central CassCentral Cass200 Meters3.26.90a12
May 9Central Cass HS Track MeetMay 9 · 100 Meters · Place 2 · Central CassCentral Cass100 Meters2.12.68a12
May 1Packer RelaysMay 1 · 300m Hurdles · Place 6 · Central CassCentral Cass300m Hurdles30" / 0.762m6.48.75a PB12
Apr 23Shanley InvitationalApr 23 · 300m Hurdles · Place 6 · Central CassCentral Cass300m Hurdles648.80a12
Apr 23Shanley InvitationalApr 23 · 100m Hurdles · Place 16 · Central CassCentral Cass100m Hurdles1618.06a12
Apr 23Shanley InvitationalApr 23 · 100 Meters · Place 6 · Central CassCentral Cass100 Meters612.78a12
Apr 21Sheyenne InvitationalApr 21 · 200 Meters · Place 4 · Central CassCentral Cass200 Meters4.26.50a12
Apr 2Thundering Herd ClassicApr 2 · 60m Hurdles · Place 11 · Central CassCentral Cass60m Hurdles1110.52a12
Apr 2Thundering Herd ClassicApr 2 · 200 Meters · Place 8 · Central CassCentral Cass200 Meters826.94a12
Mar 20Mike Grandall InviteMar 20 · 200 Meters · Place 9 · Central CassCentral Cass200 Meters926.86a12

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 9Concordia HS IndoorApr 9 · 55m Hurdles · Place 4 · Central CassCentral Cass55m Hurdles33"4.9.81a PB12
Apr 9Concordia HS IndoorApr 9 · 200 Meters · Place 2 · Central CassCentral Cass200 Meters2.27.05a PB12

2025 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 222025 NDHSAA Class A & B State MeetMay 22 · 200 Meters · Place 6 · Central CassCentral Cass200 MetersRound P625.49a PB11
May 222025 NDHSAA Class A & B State MeetMay 22 · 200 Meters · Place 5 · Central CassCentral Cass200 Meters525.57a11
May 222025 NDHSAA Class A & B State MeetMay 22 · 100 Meters · Place 4 · Central CassCentral Cass100 MetersRound P412.49a11
May 222025 NDHSAA Class A & B State MeetMay 22 · 100 Meters · Place 5 · Central CassCentral Cass100 Meters512.44a11
May 17NDHSAA South East RegionMay 17 · 300m Hurdles · Central CassCentral Cass300m Hurdles30" / 0.762m—DNS11
May 17NDHSAA South East RegionMay 17 · 200 Meters · Place 1 · Central CassCentral Cass200 Meters1.25.63a11
May 17NDHSAA South East RegionMay 17 · 100 Meters · Place 1 · Central CassCentral Cass100 Meters1.12.28a11
May 12Bill Jansen Last ChanceMay 12 · 100 Meters · Place 1 · Central CassCentral Cass100 Meters112.20a PB11
May 10Central Cass HS Track MeetMay 10 · 200 Meters · Place 2 · Central CassCentral Cass200 Meters226.43a11
May 10Central Cass HS Track MeetMay 10 · 100 Meters · Place 1 · Central CassCentral Cass100 Meters112.48a11
May 2Packer RelaysMay 2 · 200 Meters · Place 2 · Central CassCentral Cass200 Meters225.91a11
Apr 26Fargo Elite MeetApr 26 · 200 Meters · Place 5 · Central CassCentral Cass200 Meters5.26.52aWind: 1.911
Apr 26Fargo Elite MeetApr 26 · 100 Meters · Place 5 · Central CassCentral Cass100 Meters5.12.36aWind: 6.611
Apr 11Sheyenne InvitationalApr 11 · 200 Meters · Place 2 · Central CassCentral Cass200 Meters226.94a11
Apr 11Sheyenne InvitationalApr 11 · 100 Meters · Place 7 · Central CassCentral Cass100 Meters713.21a11
Apr 4Thundering Herd ClassicApr 4 · 200 Meters · Place 3 · Central CassCentral Cass200 Meters326.74a11
Mar 28Dick Clay OpenMar 28 · 200 Meters · Place 2 · Central CassCentral Cass200 Meters226.33a11
Mar 28Dick Clay OpenMar 28 · 60 Meters · Place 9 · Central CassCentral Cass60 Meters98.25a11
Mar 21Mike Grandall OpenMar 21 · 60 Meters · Place 6 · Central CassCentral Cass60 MetersRound P68.28a11
Mar 21Mike Grandall OpenMar 21 · 60 Meters · Place 6 · Central CassCentral Cass60 Meters68.31a11

2024 Outdoor Track

29 results
DateMeetEventPlMarkGr
May 23NDHSAA Class B State MeetMay 23 · 200 Meters · Place 5 · Central CassCentral Cass200 MetersRound P5.26.28aWind: -2.610
May 23NDHSAA Class B State MeetMay 23 · 200 Meters · Place 6 · Central CassCentral Cass200 Meters6.26.21aWind: -0.610
May 23NDHSAA Class B State MeetMay 23 · 100 Meters · Place 7 · Central CassCentral Cass100 MetersRound P7.13.20aWind: -3.910
May 23NDHSAA Class B State MeetMay 23 · 100 Meters · Place 6 · Central CassCentral Cass100 Meters6.12.99aWind: -2.210
May 18South East RegionMay 18 · 200 Meters · Place 3 · Central CassCentral Cass200 Meters326.51a—
May 18South East RegionMay 18 · 100 Meters · Place 2 · Central CassCentral Cass100 Meters212.72a—
May 13Bill Jansen Last ChanceMay 13 · 200 Meters · Place 2 · Central CassCentral Cass200 Meters226.15a—
May 11Central Cass HS Track MeetMay 11 · 400 Meters · Place 8 · Central CassCentral Cass400 Meters8.1:06.82a10
May 11Central Cass HS Track MeetMay 11 · 100 Meters · Place 2 · Central CassCentral Cass100 Meters2.12.67a10
May 3Packer RelaysMay 3 · 100 Meters · Place 5 · Central CassCentral Cass100 Meters512.81a—
May 1Fargo South May Day TriangularMay 1 · 100 Meters · Place 3 · Central CassCentral Cass100 Meters312.74a—
Apr 23Sheyenne QuadrangularApr 23 · 200 Meters · Place 2 · Central CassCentral Cass200 Meters2.26.47a10
Apr 23Sheyenne QuadrangularApr 23 · 100 Meters · Place 2 · Central CassCentral Cass100 Meters2.12.69a10
Apr 20Fargo Elite MeetApr 20 · 200 Meters · Place 10 · Central CassCentral Cass200 Meters1026.63a—
Apr 20Fargo Elite MeetApr 20 · 100 Meters · Place 6 · Central CassCentral Cass100 Meters612.72a—
Apr 15Hawks TriangularApr 15 · 200 Meters · Place 2 · Central CassCentral Cass200 Meters2.26.89a10
Apr 15Hawks TriangularApr 15 · 100 Meters · Place 2 · Central CassCentral Cass100 Meters2.13.04a10
Apr 9Central Cass QuadrangularApr 9 · 400 Meters · Place 3 · Central CassCentral Cass400 Meters31:06.52a—
Apr 9Central Cass QuadrangularApr 9 · 200 Meters · Place 2 · Central CassCentral Cass200 Meters226.88a—
Apr 9Central Cass QuadrangularApr 9 · 100 Meters · Place 2 · Central CassCentral Cass100 Meters212.86a—
Apr 1Thundering Herd HS ClassicApr 1 · 200 Meters · Place 3 · Central CassCentral Cass200 Meters326.97a—
Apr 1Thundering Herd HS ClassicApr 1 · 60 Meters · Place 3 · Central CassCentral Cass60 Meters38.17a—
Apr 1Thundering Herd HS ClassicApr 1 · 60 Meters · Place 3 · Central CassCentral Cass60 Meters38.22a—
Mar 23Great North Regional OpenMar 23 · 200 Meters · Place 4 · Central CassCentral Cass200 Meters426.70a—
Mar 23Great North Regional OpenMar 23 · 60 Meters · Place 4 · Central CassCentral Cass60 Meters48.15a PB—
Mar 23Great North Regional OpenMar 23 · 60 Meters · Place 4 · Central CassCentral Cass60 Meters48.22a—
Mar 16The Fighting Hawk ClassicMar 16 · 200 Meters · Place 2 · Central CassCentral Cass200 Meters227.09a—
Mar 16The Fighting Hawk ClassicMar 16 · 60 Meters · Place 5 · Central CassCentral Cass60 Meters58.17a—
Mar 16The Fighting Hawk ClassicMar 16 · 60 Meters · Place 5 · Central CassCentral Cass60 Meters58.21a—

2023 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 25NDHSAA State B Track & Field MeetMay 25 · 100 Meters · Place 8 · Central CassCentral Cass100 MetersRound P8.12.82aWind: 2.39
May 25NDHSAA State B Track & Field MeetMay 25 · 100 Meters · Place 8 · Central CassCentral Cass100 Meters8.12.72aWind: 1.19
May 19South East RegionMay 19 · 300m Hurdles · Place 6 · Central CassCentral Cass300m Hurdles30" / 0.762m6.50.58a9
May 19South East RegionMay 19 · 200 Meters · Place 8 · Central CassCentral Cass200 Meters8.27.01a9
May 15Bill Jansen Last ChanceMay 15 · 400 Meters · Place 10 · Central CassCentral Cass400 Meters101:06.97a—
May 13Central Cass HS Track MeetMay 13 · 200 Meters · Place 4 · Central CassCentral Cass200 Meters427.12a—
May 13Central Cass HS Track MeetMay 13 · 100 Meters · Place 4 · Central CassCentral Cass100 Meters413.20a—
May 5Packer RelaysMay 5 · 400 Meters · Place 14 · Central CassCentral Cass400 Meters141:04.63a—
May 5Packer RelaysMay 5 · 200 Meters · Place 7 · Central CassCentral Cass200 Meters727.44a—
May 5Packer RelaysMay 5 · 100 Meters · Place 4 · Central CassCentral Cass100 Meters413.02a—
May 2Joan Halland ClassicMay 2 · 300m Hurdles · Place 2 · Central CassCentral Cass300m Hurdles251.46a—
May 2Joan Halland ClassicMay 2 · 200 Meters · Place 5 · Central CassCentral Cass200 Meters527.83a—
Apr 28Shanley InvitationalApr 28 · 300m Hurdles · Place 11 · Central CassCentral Cass300m Hurdles1151.52a—
Apr 28Shanley InvitationalApr 28 · 100 Meters · Place 3 · Central CassCentral Cass100 Meters312.97a—
Apr 25Central Cass Track MeetApr 25 · 300m Hurdles · Place 1 · Central CassCentral Cass300m Hurdles151.05a—
Apr 22GF Stuck Indoors InviteApr 22 · 300m Hurdles · Place 3 · Central CassCentral Cass300m Hurdles351.09a—
Apr 22GF Stuck Indoors InviteApr 22 · 200 Meters · Place 5 · Central CassCentral Cass200 Meters528.14a—
Apr 22GF Stuck Indoors InviteApr 22 · 100 Meters · Place 6 · Central CassCentral Cass100 Meters613.40a—

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Apr 13Bison Stampede Indoor MeetApr 13 · 60 Meters · Place 6 · Central CassCentral Cass60 MetersRound P68.47 PB9
Apr 13Bison Stampede Indoor MeetApr 13 · 60 Meters · Place 7 · Central CassCentral Cass60 Meters78.519
Apr 1Thundering Herd HS Indoor ClassicApr 1 · 400 Meters · Place 3 · Central CassCentral Cass400 Meters31:06.21a PB—
Apr 1Thundering Herd HS Indoor ClassicApr 1 · 200 Meters · Place 4 · Central CassCentral Cass200 Meters429.01a—
Mar 25North Dakota State Class B IndoorMar 25 · 60 Meter · Place 10 · Central CassCentral Cass60 MeterRound P10.8.42a PB9
Mar 25North Dakota State Class B IndoorMar 25 · 200 Meters · Place 10 · Central CassCentral Cass200 Meters10.28.67a9

2022 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 21South East RegionMay 21 · 300m Hurdles · Place 4 · Central CassCentral Cass300m Hurdles449.758
May 21South East RegionMay 21 · 200 Meters · Place 5 · Central CassCentral Cass200 Meters527.928
May 16Bill Jansen Last ChanceMay 16 · 300m Hurdles · Place 2 · Central CassCentral Cass300m Hurdles249.488
May 14Central Cass Varsity InvitationalMay 14 · 300m Hurdles · Place 4 · Central CassCentral Cass300m Hurdles450.308
May 11Central Cass Mid-Week InviteMay 11 · 300m Hurdles · Place 2 · Central CassCentral Cass300m Hurdles250.848
May 11Central Cass Mid-Week InviteMay 11 · 400 Meters · Place 5 · Central CassCentral Cass400 Meters51:07.698
May 11Central Cass Mid-Week InviteMay 11 · 200 Meters · Place 5 · Central CassCentral Cass200 Meters527.858
May 11Central Cass Mid-Week InviteMay 11 · 100 Meters · Place 5 · Central CassCentral Cass100 Meters513.418
May 7Northern Cass Varsity InvitationalMay 7 · 300m Hurdles · Place 1 · Central CassCentral Cass300m Hurdles155.398
May 7Northern Cass Varsity InvitationalMay 7 · 100m Hurdles · Place 5 · Central CassCentral Cass100m Hurdles521.508
May 2Shanley InvitationalMay 2 · 300m Hurdles · Place 2 · Central CassCentral Cass300m Hurdles250.868
May 2Shanley InvitationalMay 2 · 100m Hurdles · Place 13 · Central CassCentral Cass100m Hurdles1318.768
Apr 26Central Cass Varsity QuadrangularApr 26 · 300m Hurdles · Place 1 · Central CassCentral Cass300m Hurdles150.548
Apr 26Central Cass Varsity QuadrangularApr 26 · 100m Hurdles · Place 4 · Central CassCentral Cass100m Hurdles419.788
Apr 8Bison HS ClassicApr 8 · 60m Hurdles · Place 7 · Central CassCentral Cass60m Hurdles711.008
Apr 8Bison HS ClassicApr 8 · 400 Meters · Place 2 · Central CassCentral Cass400 Meters21:07.908

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Apr 2Thundering Herd HS Indoor ClassicApr 2 · 60m Hurdles · Place 11 · Central CassCentral Cass60m HurdlesRound P1111.108
Mar 26North Dakota State Class B IndoorMar 26 · 60m Hurdles · Place 15 · Central CassCentral Cass60m Hurdles33" / 0.838mRound P15.11.67a PB8
Mar 26North Dakota State Class B IndoorMar 26 · 60 Meter · Place 6 · Central CassCentral Cass60 MeterRound P6.8.57a8
Mar 26North Dakota State Class B IndoorMar 26 · 60 Meter · Place 6 · Central CassCentral Cass60 Meter6.8.55a8
Mar 26North Dakota State Class B IndoorMar 26 · 200 Meters · Place 4 · Central CassCentral Cass200 Meters4.28.28a8

2021 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 21South East RegionMay 21 · 300m Hurdles · Place 7 · Central CassCentral Cass300m Hurdles752.417
May 21South East RegionMay 21 · 400 Meters · Place 9 · Central CassCentral Cass400 Meters91:08.677
May 17Central Cass Last ChanceMay 17 · 300m Hurdles · Place 2 · Central CassCentral Cass300m Hurdles252.677
May 17Central Cass Last ChanceMay 17 · 100 Meters · Place 9 · Central CassCentral Cass100 Meters914.277
May 15Northern Cass JH InviteMay 15 · 200m Hurdles · Place 1 · Central CassCentral Cass200m Hurdles33" / 0.838m1.33.4 PB7
May 15Northern Cass JH InviteMay 15 · 400 Meters · Place 1 · Central CassCentral Cass400 Meters1.1:07.57
May 8Central Cass Varsity InvitationalMay 8 · 300m Hurdles · Place 4 · Central CassCentral Cass300m Hurdles451.397
May 8Central Cass Varsity InvitationalMay 8 · 400 Meters · Place 5 · Central CassCentral Cass400 Meters51:04.47 PB7
May 8Central Cass Varsity InvitationalMay 8 · 200 Meters · Place 7 · Central CassCentral Cass200 Meters728.577
May 4Joan Halland ClassicMay 4 · 300m Hurdles · Place 4 · Central CassCentral Cass300m Hurdles30" / 0.762m4.51.61a7
May 4Joan Halland ClassicMay 4 · 400 Meters · Place 4 · Central CassCentral Cass400 Meters4.1:06.95a7
May 1Mariya Tate MemorialMay 1 · 300m Hurdles · Place 10 · Central CassCentral Cass300m Hurdles30" / 0.762m10.52.21a7
Apr 24Hillsboro-Central Valley Varsity InvitationalApr 24 · Long Jump · Place 34 · Central CassCentral CassLong Jump3412-2.57
Apr 24Hillsboro-Central Valley Varsity InvitationalApr 24 · 200 Meters · Place 11 · Central CassCentral Cass200 Meters1129.287
Apr 22VC Invite Apr 22 · Long Jump · Place 10 · Central CassCentral CassLong Jump1014-27
Apr 22VC Invite Apr 22 · 100 Meters · Place 8 · Central CassCentral Cass100 Meters814.317
Apr 6Central Cass Invitational IIApr 6 · Long Jump · Place 6 · Central CassCentral CassLong Jump613-87
Apr 6Central Cass Invitational IIApr 6 · 200 Meters · Place 2 · Central CassCentral Cass200 Meters229.017
Mar 29Central Cass Invitational IMar 29 · 200 Meters · Place 5 · Central CassCentral Cass200 Meters530.787