Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorDick Clay Open · Mar 284:55.04aDick Clay OpenMarch 28, 2025
100 Meters · OutdoorDon Kerlin Invitational · May 212.19aDon Kerlin Invitational May 2, 2026
1500 Meters · IndoorTitan Indoor Invitational · Apr 154:43.51aTitan Indoor InvitationalApril 15, 2023
1600 Meters · IndoorNorth Dakota State Class B Indoor · Mar 255:13.91aNorth Dakota State Class B IndoorMarch 25, 2023
1600 Meters · OutdoorRRVC Invite · May 64:42.44aRRVC InviteMay 6, 2025
200 Meters · OutdoorBill Jansen Last Chance · May 1124.41aBill Jansen Last ChanceMay 11, 2026
3000 Meters · IndoorRed River Valley Conference Indoor · Apr 49:51.60aRed River Valley Conference IndoorApril 4, 2025
3200 Meters · IndoorBison Stampede Indoor Meet · Apr 1311:07.99Bison Stampede Indoor MeetApril 13, 2023
3200 Meters · Outdoor2025 NDHSAA Class A & B State Meet · May 2210:12.94a2025 NDHSAA Class A & B State MeetMay 22, 2025
400 Meters · OutdoorBill Jansen Last Chance · May 1153.58aBill Jansen Last ChanceMay 11, 2026
800 Meters · IndoorTitan Indoor Invitational · Apr 152:20.83aTitan Indoor InvitationalApril 15, 2023
800 Meters · Outdoor2026 NDHSAA Class A & B State Meet · May 212:02.98a2026 NDHSAA Class A & B State MeetMay 21, 2026
Long Jump · OutdoorGrand Forks Middle School (Twining Classic) April 26th Meet · Apr 2612' 5Grand Forks Middle School (Twining Classic) April 26th MeetApril 26, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 212026 NDHSAA Class A & B State MeetMay 21 · 1600 Meters · Place 16 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters16.4:42.81a12
May 212026 NDHSAA Class A & B State MeetMay 21 · 800 Meters · Place 10 · Hillsboro/Central ValleyHillsboro/Central Valley800 Meters10.2:02.98a PB12
May 16NDHSAA North East RegionMay 16 · 1600 Meters · Place 1 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters1.4:48.08a12
May 16NDHSAA North East RegionMay 16 · 800 Meters · Place 1 · Hillsboro/Central ValleyHillsboro/Central Valley800 Meters1.2:07.52a12
May 11Bill Jansen Last ChanceMay 11 · 400 Meters · Place 9 · Hillsboro/Central ValleyHillsboro/Central Valley400 Meters953.58a PB12
May 11Bill Jansen Last ChanceMay 11 · 200 Meters · Place 26 · Hillsboro/Central ValleyHillsboro/Central Valley200 Meters2624.41a PB12
May 9Central Cass HS Track MeetMay 9 · 3200 Meters · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters—DNS12
May 9Central Cass HS Track MeetMay 9 · 1600 Meters · Place 2 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters2.5:03.73a12
May 2Don Kerlin Invitational May 2 · 100 Meters · Place 9 · Hillsboro/Central ValleyHillsboro/Central Valley100 Meters912.19a PB12
Apr 20Lisbon American LegionApr 20 · 800 Meters · Place 1 · Hillsboro/Central ValleyHillsboro/Central Valley800 Meters1.2:03.11a12
Mar 27Dick Clay InviteMar 27 · 1 Mile · Place 10 · Hillsboro/Central ValleyHillsboro/Central Valley1 Mile104:56.74a12

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 222025 NDHSAA Class A & B State MeetMay 22 · 3200 Meters · Place 12 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters1210:12.94a PB11
May 222025 NDHSAA Class A & B State MeetMay 22 · 1600 Meters · Place 16 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters164:42.85a11
May 14NDHSAA North East RegionMay 14 · 3200 Meters · Place 4 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters411:33.15a11
May 14NDHSAA North East RegionMay 14 · 1600 Meters · Place 1 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters14:46.61a11
May 10Central Cass HS Track MeetMay 10 · 1600 Meters · Place 2 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters24:51.83a11
May 10Central Cass HS Track MeetMay 10 · 200 Meters · Place 12 · Hillsboro/Central ValleyHillsboro/Central Valley200 Meters1225.47a11
May 6RRVC InviteMay 6 · 1600 Meters · Place 2 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters24:42.44a PB11
May 6RRVC InviteMay 6 · 800 Meters · Place 1 · Hillsboro/Central ValleyHillsboro/Central Valley800 Meters12:09.02a11
Apr 26Hillsboro-Central Valley Varsity Track MeetApr 26 · 1600 Meters · Place 1 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters1.4:56.40a11
Apr 15Kindred Early BirdApr 15 · 3200 Meters · Place 4 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters410:19.20a11
Apr 12Don Kerlin Invitational Track MeetApr 12 · 3200 Meters · Place 1 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters110:59.82a11
Mar 28Dick Clay OpenMar 28 · 1 Mile · Place 9 · Hillsboro/Central ValleyHillsboro/Central Valley1 Mile94:55.04a PB11

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 4Red River Valley Conference IndoorApr 4 · 3000 Meters · Place 1 · Hillsboro/Central ValleyHillsboro/Central Valley3000 Meters19:51.60a PB11

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 23NDHSAA Class B State MeetMay 23 · 3200 Meters · Place 13 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters13.10:25.41a10
May 23NDHSAA Class B State MeetMay 23 · 1600 Meters · Place 19 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters19.4:50.71a10
May 17North East RegionMay 17 · 3200 Meters · Place 5 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters5.11:19.24a10
May 17North East RegionMay 17 · 1600 Meters · Place 3 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters3.4:49.43a10
May 13Bill Jansen Last ChanceMay 13 · 1600 Meters · Place 4 · Hillsboro/Central ValleHillsboro/Central Valle1600 Meters44:44.97a—
May 13Bill Jansen Last ChanceMay 13 · 800 Meters · Place 6 · Hillsboro/Central ValleHillsboro/Central Valle800 Meters62:13.85a—
May 11Central Cass HS Track MeetMay 11 · 1600 Meters · Place 4 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters4.4:47.69a10
May 11Central Cass HS Track MeetMay 11 · 100 Meters · Place 48 · Hillsboro/Central ValleyHillsboro/Central Valley100 Meters48.12.94a10
May 3Packer RelaysMay 3 · 3200 Meters · Place 3 · Hillsboro/Central ValleHillsboro/Central Valle3200 Meters310:14.21a—
May 3Packer RelaysMay 3 · 400 Meters · Place 29 · Hillsboro/Central ValleHillsboro/Central Valle400 Meters2957.47a—
Apr 30Joan Halland ClassicApr 30 · 400 Meters · Place 20 · Hillsboro/Central ValleHillsboro/Central Valle400 Meters2058.92a—
Apr 20Don Kerlin Memorial Invitational Track MeetApr 20 · 3200 Meters · Place 1 · Hillsboro/Central ValleHillsboro/Central Valle3200 Meters110:31.60a—
Apr 20Don Kerlin Memorial Invitational Track MeetApr 20 · 400 Meters · Place 7 · Hillsboro/Central ValleHillsboro/Central Valle400 Meters757.23a—
Apr 12Grafton Spoiler OutdoorApr 12 · 3200 Meters · Place 2 · Hillsboro/Central ValleHillsboro/Central Valle3200 Meters210:41.62a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 5Red River Valley Conference Indoor InvitationalApr 5 · 3000 Meters · Place 1 · Hillsboro/Central ValleHillsboro/Central Valle3000 Meters110:12.67a—
Apr 5Red River Valley Conference Indoor InvitationalApr 5 · 1500 Meters · Place 2 · Hillsboro/Central ValleHillsboro/Central Valle1500 Meters24:45.30a—

2023 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 25NDHSAA State B Track & Field MeetMay 25 · 3200 Meters · Place 23 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters23.11:02.71a9
May 25NDHSAA State B Track & Field MeetMay 25 · 1600 Meters · Place 22 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters22.4:56.97a9
May 19North East RegionMay 19 · 3200 Meters · Place 3 · Hillsboro/Central ValleHillsboro/Central Valle3200 Meters310:39.83a—
May 19North East RegionMay 19 · 1600 Meters · Place 3 · Hillsboro/Central ValleHillsboro/Central Valle1600 Meters34:51.33a—
May 15Bill Jansen Last ChanceMay 15 · 1600 Meters · Place 2 · Hillsboro/Central ValleHillsboro/Central Valle1600 Meters24:55.52a—
May 13Central Cass HS Track MeetMay 13 · 1600 Meters · Place 7 · Hillsboro/Central ValleHillsboro/Central Valle1600 Meters75:01.64a—
May 9Red River Valley Conference MeetMay 9 · 3200 Meters · Place 2 · Hillsboro/Central ValleHillsboro/Central Valle3200 Meters211:03.02a—
May 9Red River Valley Conference MeetMay 9 · 1600 Meters · Place 5 · Hillsboro/Central ValleHillsboro/Central Valle1600 Meters55:02.01a—
May 4MPCG InviteMay 4 · 1600 Meters · Place 1 · Hillsboro/Central ValleHillsboro/Central Valle1600 Meters14:59.98a—
May 2Joan Halland ClassicMay 2 · 1600 Meters · Place 7 · Hillsboro/Central ValleHillsboro/Central Valle1600 Meters74:59.92a—
May 2Joan Halland ClassicMay 2 · 800 Meters · Place 12 · Hillsboro/Central ValleHillsboro/Central Valle800 Meters122:19.13a—
Apr 29BPS Elite 90Apr 29 · 3200 Meters · Place 14 · Hillsboro/Central ValleHillsboro/Central Valle3200 Meters1410:53.69a—
Apr 25Central Cass Track MeetApr 25 · 1600 Meters · Place 5 · Hillsboro/Central ValleHillsboro/Central Valle1600 Meters55:03.31a—

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Apr 15Titan Indoor InvitationalApr 15 · 1500 Meters · Place 1 · Hillsboro/Central ValleHillsboro/Central Valle1500 Meters14:43.51a PB—
Apr 15Titan Indoor InvitationalApr 15 · 800 Meters · Place 1 · Hillsboro/Central ValleHillsboro/Central Valle800 Meters12:20.83a PB—
Apr 13Bison Stampede Indoor MeetApr 13 · 3200 Meters · Place 11 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters1111:07.99 PB9
Mar 31Red River Valley Conference Indoor Track & Field MeetMar 31 · 3000 Meters · Place 1 · Hillsboro/Central ValleHillsboro/Central Valle3000 Meters110:30.61a—
Mar 31Red River Valley Conference Indoor Track & Field MeetMar 31 · 1500 Meters · Place 2 · Hillsboro/Central ValleHillsboro/Central Valle1500 Meters24:49.21a—
Mar 25North Dakota State Class B IndoorMar 25 · 1600 Meters · Place 10 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters10.5:13.91a PB9
Mar 25North Dakota State Class B IndoorMar 25 · 800 Meters · Place 8 · Hillsboro/Central ValleyHillsboro/Central Valley800 Meters8.2:21.80a9
Mar 18Cobber North Dakota HS IndoorMar 18 · 1600 Meters · Place 2 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters2.5:14.22a9

2022 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 21North East RegionMay 21 · 3200 Meters · Place 4 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters4.11:18.02a8
May 21North East RegionMay 21 · 1600 Meters · Place 6 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters6.5:19.50a8
May 17Kindred Joan Halland Classic (Last Chance Version)May 17 · 1600 Meters · Place 5 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters5.5:25.26a8
May 17Kindred Joan Halland Classic (Last Chance Version)May 17 · Long Jump · Hillsboro/Central ValleyHillsboro/Central ValleyLong Jump—DNS8
May 17Kindred Joan Halland Classic (Last Chance Version)May 17 · 800 Meters · Place 10 · Hillsboro/Central ValleyHillsboro/Central Valley800 Meters10.2:34.49a8
May 16Bob Zimney Last ChanceMay 16 · Long Jump · Place 44 · Hillsboro/Central ValleyHillsboro/Central ValleyLong Jump4414-04.508
May 16Bob Zimney Last ChanceMay 16 · 3200 Meters · Place 5 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters511:16.918
May 14Larimore HS Inv NKA RRVC MeetMay 14 · 3200 Meters · Place 4 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters411:23.338
May 14Larimore HS Inv NKA RRVC MeetMay 14 · 1600 Meters · Place 6 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters65:17.778
May 5Crookston - KROX InvitationalMay 5 · 3200 Meters · Place 3 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters3.11:12.288
May 2Wahpeton InviteMay 2 · 3200 Meters · Place 3 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters311:09.098
May 2Wahpeton InviteMay 2 · 1600 Meters · Place 5 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters55:25.818
Apr 26Lisbon American Legion InviteApr 26 · 3200 Meters · Place 4 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters411:40.958
Apr 26Lisbon American Legion InviteApr 26 · 1600 Meters · Place 5 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters55:21.858

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 1Red River Valley Conference Indoor Track & Field MeetApr 1 · 3000 Meters · Place 4 · Hillsboro/Central ValleyHillsboro/Central Valley3000 Meters410:51.128
Apr 1Red River Valley Conference Indoor Track & Field MeetApr 1 · 1500 Meters · Place 6 · Hillsboro/Central ValleyHillsboro/Central Valley1500 Meters64:53.968
Mar 25Moorhead Athletic Association IndoorMar 25 · 1600 Meters · Place 8 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters8.5:25.88a8

2021 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 21North East RegionMay 21 · 1600 Meters · Place 11 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters115:21.077
May 17Central Cass Last ChanceMay 17 · 400 Meters · Place 17 · Hillsboro/Central ValleyHillsboro/Central Valley400 Meters171:09.357
May 14Hillsboro-Central Valley Junior High Track MeetMay 14 · 1600 Meters · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters—DNS7
May 14Hillsboro-Central Valley Junior High Track MeetMay 14 · Long Jump · Hillsboro/Central ValleyHillsboro/Central ValleyLong Jump—ND7
May 11Red River Valley ConferenceMay 11 · 3200 Meters · Place 6 · Hillsboro/Central ValleyHillsboro/Central Valley3200 Meters611:15.927
May 11Red River Valley ConferenceMay 11 · 1600 Meters · Place 7 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters75:20.557
May 4Joan Halland ClassicMay 4 · 1600 Meters · Place 13 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters13.5:24.61a7
Apr 27OJ & Dee Jensen Kiwanis InvitationalApr 27 · 1600 Meters · Place 8 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters8.5:18.61a7
Apr 26Grand Forks Middle School (Twining Classic) April 26th MeetApr 26 · 1600 Meters · Place 1 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters1.5:24.87
Apr 26Grand Forks Middle School (Twining Classic) April 26th MeetApr 26 · Long Jump · Place 6 · Hillsboro/Central ValleyHillsboro/Central ValleyLong Jump6.12' 5 PB7
Apr 26Grand Forks Middle School (Twining Classic) April 26th MeetApr 26 · 800 Meters · Hillsboro/Central ValleyHillsboro/Central Valley800 Meters—DNS7
Apr 24Hillsboro-Central Valley Varsity InvitationalApr 24 · 1600 Meters · Place 13 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters135:28.977
Apr 24Hillsboro-Central Valley Varsity InvitationalApr 24 · 800 Meters · Place 18 · Hillsboro/Central ValleyHillsboro/Central Valley800 Meters182:35.307
Apr 8Valley City Boys InviteApr 8 · 1600 Meters · Place 18 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters185:38.347
Mar 29Central Cass Invitational IMar 29 · 1600 Meters · Place 3 · Hillsboro/Central ValleyHillsboro/Central Valley1600 Meters35:58.627