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Zach Heiken

Northwood-Kensett · Class of 2026

24 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorTop of Iowa East Division Championships · May 75:04.20aTop of Iowa East Division ChampionshipsMay 7, 2026
3200 Meters · OutdoorPanther Coed Relays · May 1112:01.12aPanther Coed RelaysMay 11, 2026
400 Meters · OutdoorPanther Coed Relays · May 121:01.01aPanther Coed RelaysMay 12, 2025
800 Meters · OutdoorTop of Iowa East Conference Meet · May 22:28.30aTop of Iowa East Conference MeetMay 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 14Iowa State Qualifier - 1A - St. AnsgarMay 14 · 1600 Meters · Place 8 · Northwood-Kensett1600 Meters8.5:08.21a12
May 11Panther Coed RelaysMay 11 · 3200 Meters · Place 3 · Northwood-Kensett3200 Meters3.12:01.12a PB12
May 11Panther Coed RelaysMay 11 · 1600 Meters · Northwood-Kensett1600 Meters—DNS12
May 7Top of Iowa East Division ChampionshipsMay 7 · 1600 Meters · Place 8 · Northwood-Kensett1600 Meters8.5:04.20a PB12
May 4Don Hoppel Co-Ed RelaysMay 4 · 1600 Meters · Place 5 · Northwood-Kensett1600 Meters5.5:10.54a12
Apr 28Boys Cardinal RelaysApr 28 · 1600 Meters · Place 13 · Northwood-Kensett1600 Meters13.5:29.80a12
Apr 28Boys Cardinal RelaysApr 28 · 400 Meters · Place 20 · Northwood-Kensett400 Meters20.1:04.61a12
Mar 30Saints Coed RelaysMar 30 · 1600 Meters · Place 7 · Northwood-Kensett1600 Meters7.5:23.02a12

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 15Iowa State Qualifier - 1A - Northwood-KensettMay 15 · 1600 Meters · Place 7 · Northwood-Kensett1600 Meters75:07.36a11
May 12Panther Coed RelaysMay 12 · 1600 Meters · Place 4 · Northwood-Kensett1600 Meters45:06.91a11
May 12Panther Coed RelaysMay 12 · 400 Meters · Place 10 · Northwood-Kensett400 Meters101:01.01a PB11
May 82025 Top of Iowa - East - MeetMay 8 · 1600 Meters · Place 5 · Northwood-Kensett1600 Meters5.5:09.20a11
May 5Don Hoppel Co-ed RelaysMay 5 · 1600 Meters · Place 6 · Northwood-Kensett1600 Meters65:15.17a11
May 5Don Hoppel Co-ed RelaysMay 5 · 800 Meters · Place 11 · Northwood-Kensett800 Meters112:34.75a11
Apr 29Cardinal Boys RelaysApr 29 · 1600 Meters · Place 9 · Northwood-Kensett1600 Meters95:18.90a11
Apr 152025 Nashua-Plainfield Coed InvitationalApr 15 · 3200 Meters · Place 5 · Northwood-Kensett3200 Meters512:36.50a11
Apr 152025 Nashua-Plainfield Coed InvitationalApr 15 · 1600 Meters · Place 6 · Northwood-Kensett1600 Meters65:34.89a11

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 91A State Qualifier - Saint AnsgarMay 9 · 3200 Meters · Place 17 · Northwood-Kensett3200 Meters17.12:19.02a10
May 91A State Qualifier - Saint AnsgarMay 9 · 1600 Meters · Place 21 · Northwood-Kensett1600 Meters21.5:32.83a10
May 6Panther Coed RelaysMay 6 · 3200 Meters · Place 7 · Northwood-Kensett3200 Meters713:10.88a—
May 6Panther Coed RelaysMay 6 · 800 Meters · Place 11 · Northwood-Kensett800 Meters112:40.84a—
May 2Top of Iowa East Conference MeetMay 2 · 3200 Meters · Place 11 · Northwood-Kensett3200 Meters1112:21.82a—
May 2Top of Iowa East Conference MeetMay 2 · 800 Meters · Place 14 · Northwood-Kensett800 Meters142:28.30a PB—
Apr 9Nashua-Plainfield Co-Ed InvitationalApr 9 · 800 Meters · Place 8 · Northwood-Kensett800 Meters82:29.30a—