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Deborah Hougen

Decorah · Class of 2026

16 resultsTrack & Field2023–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · IndoorIowa State Qualifier - 3A - Clear Lake · May 145:36.75aIowa State Qualifier - 3A - Clear LakeMay 14, 2026
1500 Meters · OutdoorDecorah HS Invitational · Mar 215:48.78aDecorah HS InvitationalMarch 21, 2026
3000 Meters · IndoorIowa State Qualifier - 3A - Clear Lake · May 1412:03.70aIowa State Qualifier - 3A - Clear LakeMay 14, 2026
3000 Meters · Outdoor2026 Decorah Girls Relays · Apr 1612:14.11a2026 Decorah Girls RelaysApril 16, 2026
400 Meters · IndoorDecorah HS Indoor Invitational · Mar 181:15.65Decorah HS Indoor InvitationalMarch 18, 2023
400 Meters · OutdoorCharles City Coed Comet Relays · Apr 151:14.95aCharles City Coed Comet RelaysApril 15, 2024
800 Meters · Outdoor2026 Decorah Girls Relays · Apr 162:45.69a2026 Decorah Girls RelaysApril 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
May 14Iowa State Qualifier - 3A - Clear LakeMay 14 · 3000 Meters · Place 4 · Decorah3000 Meters4.12:03.70a PB12
May 14Iowa State Qualifier - 3A - Clear LakeMay 14 · 1500 Meters · Place 6 · Decorah1500 Meters6.5:36.75a PB12

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 4South Winneshiek InvitationalMay 4 · 3000 Meters · Place 2 · Decorah3000 Meters2.12:17.52a12
Apr 162026 Decorah Girls RelaysApr 16 · 3000 Meters · Place 3 · Decorah3000 Meters3.12:14.11a PB12
Apr 162026 Decorah Girls RelaysApr 16 · 800 Meters · Place 1 · Decorah800 Meters1.2:45.69a PB12
Apr 92026 Decorah Girls InviteApr 9 · 3000 Meters · Place 6 · Decorah3000 Meters6.12:17.00a12
Apr 92026 Decorah Girls InviteApr 9 · 800 Meters · Place 2 · Decorah800 Meters2.2:49.86a12
Mar 21Decorah HS InvitationalMar 21 · 1500 Meters · Place 2 · Decorah1500 Meters25:48.78a PB12
Mar 9Dickinson RelaysMar 9 · 800 Meters · Place 87 · Decorah800 Meters872:55.42a12

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 15Charles City Coed Comet RelaysApr 15 · 1500 Meters · Place 4 · Decorah1500 Meters45:56.81a—
Apr 15Charles City Coed Comet RelaysApr 15 · 400 Meters · Place 2 · Decorah400 Meters21:14.95a PB—
Mar 16Decorah HS InvitationalMar 16 · 1500 Meters · Place 5 · Decorah1500 Meters56:07.61a—
Mar 12UD HS Early BirdMar 12 · 1500 Meters · Place 5 · Decorah1500 Meters56:07.7310

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 1South Winneshiek InvitationalMay 1 · 800 Meters · Place 4 · Decorah800 Meters42:54.11a—
Mar 14Steve Rutz Starter MeetMar 14 · 1500 Meters · Place 6 · Decorah1500 Meters66:15.299

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 18Decorah HS Indoor InvitationalMar 18 · 400 Meters · Place 7 · Decorah400 Meters71:15.65 PB9