Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorNCRunners Independent Schools Indoor Championships · Feb 63:24.68NCRunners Independent Schools Indoor ChampionshipsFebruary 6, 2025
1600 Meters · IndoorCary Academy Polar Bear #1 · Dec 76:24.11Cary Academy Polar Bear #1December 7, 2023
1600 Meters · OutdoorCary Academy Home Meet #3 · Apr 175:44.14aCary Academy Home Meet #3April 17, 2024
200 Meters · OutdoorCapital City Championships · May 926.84aCapital City ChampionshipsMay 9, 2026
300 Meters · IndoorProvidence Day Invitational · Dec 1144.91aProvidence Day InvitationalDecember 11, 2025
3200 Meters · IndoorCary Academy Polar Bear #1 · Dec 714:05.59Cary Academy Polar Bear #1December 7, 2023
3200 Meters · OutdoorNCISAA DII Track & Field Championship · May 1512:29.84aNCISAA DII Track & Field ChampionshipMay 15, 2021
400 Meters · OutdoorCapital City Championships · May 959.93aCapital City ChampionshipsMay 9, 2026
500 Meters · IndoorProvidence Day Invitational · Dec 111:23.32aProvidence Day InvitationalDecember 11, 2025
600 Meters · OutdoorCAMSC Conference Championship · May 61:49.25aCAMSC Conference ChampionshipMay 6, 2021
800 Meters · OutdoorCary AC Elite Sprint & Distance · Apr 252:22.81Cary AC Elite Sprint & DistanceApril 25, 2025
Long Jump · Outdoor2026 Seahawk HS Invitational · Apr 1815-04.002026 Seahawk HS InvitationalApril 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 30NCRunners Elite Tune UpMay 30 · 400 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters7.1:01.25a12
May 15NCISAA DII Track & Field ChampionshipsMay 15 · 400 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 MetersRound P1.1:00.11a12
May 15NCISAA DII Track & Field ChampionshipsMay 15 · 400 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters2.1:01.18a12
May 9Capital City ChampionshipsMay 9 · Long Jump · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)Long Jump414-04.5012
May 9Capital City ChampionshipsMay 9 · 400 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters159.93a PB12
May 9Capital City ChampionshipsMay 9 · 200 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters126.84a PB12
May 5Trinity D/CH Meet #3May 5 · Long Jump · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)Long Jump1.14-09.7512
Apr 24Cary AC Elite Sprint & DistanceApr 24 · 800 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters52:24.7012
Apr 182026 Seahawk HS InvitationalApr 18 · Long Jump · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)Long Jump10.15-04.00 PB12
Apr 182026 Seahawk HS InvitationalApr 18 · 400 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters5.1:01.17a12
Apr 16CA Home Meet #3Apr 16 · 200 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters2.27.40a12
Apr 1DA Home Meet 2Apr 1 · 800 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters2.2:34.66a12
Mar 27NRCA vs Trinity-Ral vs Grace ChristianMar 27 · 400 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters1.1:02.80a12
Mar 7Golden Dash RelaysMar 7 · 800 Meters · Place 3 · Grace ChristGrace Christ800 Meters32:32.9812

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 9NCRunners Independent Schools Indoor ChampionshipsFeb 9 · 500 Meters · Place 2 · Grace ChristGrace Christ500 Meters21:25.7312
Feb 9NCRunners Independent Schools Indoor ChampionshipsFeb 9 · 500 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)500 Meters21:25.73a12

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 11Providence Day InvitationalDec 11 · 500 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)500 Meters4.1:23.32a PB12
Dec 11Providence Day InvitationalDec 11 · 300 Meters · Place 17 · Grace Christian (Raleigh)Grace Christian (Raleigh)300 Meters17.44.91a PB12
Feb 6NCRunners Independent Schools Indoor ChampionshipsFeb 6 · 1000 Meters · Place 5 · Grace ChristGrace Christ1000 Meters53:24.68 PB11
Jan 25TISITC ChampionshipsJan 25 · 1000 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)1000 Meters13:29.0011

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
Dec 4Cary Academy Polar Bear #1Dec 4 · 1000 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)1000 Meters1.3:24.40aUnofficial12
May 16NCISAA D2 T&F State ChampionshipsMay 16 · 800 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters5.2:26.73a11
May 10Capital City Championships May 10 · 800 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters4.2:31.70a11
May 10Capital City Championships May 10 · 400 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters1.1:01.58a11
Apr 25Cary AC Elite Sprint & DistanceApr 25 · 800 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters22:22.81 PB11
Apr 16Cary Academy VTF Home Meet #3Apr 16 · 800 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters22:26.4111
Apr 5Seahawk HS InvitationalApr 5 · Long Jump · Place 6 · Grace Christian (RalGrace Christian (RalLong Jump614-00.00—
Apr 5Seahawk HS InvitationalApr 5 · Long Jump · Place 14 · Grace Christian (RalGrace Christian (RalLong Jump1414-00.00—
Apr 5Seahawk HS InvitationalApr 5 · 200 Meters · Place 7 · Grace Christian (RalGrace Christian (Ral200 Meters729.29—
Apr 5Seahawk HS InvitationalApr 5 · 200 Meters · Place 26 · Grace Christian (RalGrace Christian (Ral200 Meters2629.29—
Apr 5Seahawk HS InvitationalApr 5 · 400 Meters · Place 5 · Grace Christian (RalGrace Christian (Ral400 Meters51:05.04—
Apr 5Seahawk HS InvitationalApr 5 · 400 Meters · Place 19 · Grace Christian (RalGrace Christian (Ral400 Meters191:05.04—
Mar 26Cary Academy 5-Team MeetMar 26 · 400 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters1.1:02.23a11
Mar 26Cary Academy 5-Team MeetMar 26 · 200 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters3.28.38a11
Mar 133/13/25 - RVC vs GC, HC, TC(R), VA, YAMar 13 · 800 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters1.2:33.89a11

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
Dec 14East Chapel Hill Polar Bear #2Dec 14 · 1600 Meters · Place 8 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters8.5:53.45aUnofficial11
Nov 21Ravenscroft Quad Track MeetNov 21 · 3200 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters3.14:36.09aUnofficial11
Nov 21Ravenscroft Quad Track MeetNov 21 · 1000 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)1000 Meters4.3:59.84aUnofficial11
Nov 21Ravenscroft Quad Track MeetNov 21 · 1600 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters5.6:29.56aUnofficial11
May 17NCISAA D2 T&F State ChampionshipsMay 17 · 400 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters4.1:02.34a10
Apr 17Cary Academy Home Meet #3Apr 17 · 1600 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters2.5:44.14a PB10
Apr 17Cary Academy Home Meet #3Apr 17 · 200 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters4.28.90a10
Apr 5Cary AC Moonlight Miles / Sunset SprintsApr 5 · 400 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters3.1:02.09a10
Mar 22Athens Drive Friday Night Lights 2024Mar 22 · 800 Meters · Place 8 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters82:28.7011
Mar 21NRCA vs Grace vs CAMar 21 · 400 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters2.1:01.510
Mar 21NRCA vs Grace vs CAMar 21 · 200 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters1.27.410
Mar 7DA Home Meet 1Mar 7 · 3200 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters2.14:14.50a10
Mar 7DA Home Meet 1Mar 7 · 800 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters2.2:34.72a10

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 3Phoenix Academy Invitational #1Dec 3 · 1000 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)1000 Meters1.3:27.45a11
Feb 13NCRunners Independent Schools Indoor ChampionshipsFeb 13 · 300 Meters · Place 5 · Grace ChristGrace Christ300 Meters545.6810
Feb 3TISITC ChampionshipsFeb 3 · 500 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)500 Meters31:24.5910

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 7Cary Academy Polar Bear #1Dec 7 · 3200 Meters · Place 3 · Grace ChristGrace Christ3200 Meters314:05.59 PB10
Dec 7Cary Academy Polar Bear #1Dec 7 · 1600 Meters · Place 4 · Grace ChristGrace Christ1600 Meters46:24.11 PB10
Dec 7Cary Academy Polar Bear #1Dec 7 · 3200 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters314:05.5910
Dec 7Cary Academy Polar Bear #1Dec 7 · 1600 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters46:24.1110

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
Nov 18New Balance Dash for DoobieNov 18 · 3200 Meters · Place 129 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters129.13:13.00aUnofficial10
Nov 11Charger Two Mile Tune-UpNov 11 · 3200 Meters · Place 17 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters17.12:55.9aUnofficial10
Mar 21RVC V & JV vs GCS, WCAMar 21 · Long Jump · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)Long Jump514-2.59
Mar 21RVC V & JV vs GCS, WCAMar 21 · 1600 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters15:56.099
Mar 21RVC V & JV vs GCS, WCAMar 21 · 800 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters12:40.789
Mar 9DA Home Meet 1Mar 9 · 1600 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters2.5:53.94a9
Mar 9DA Home Meet 1Mar 9 · Long Jump · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)Long Jump3.13' 8.59
Mar 9DA Home Meet 1Mar 9 · 400 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters2.1:07.21a9

2021 Outdoor Track

12 results
DateMeetEventPlMarkGr
Dec 14Cary Academy Polar Bear #1Dec 14 · 3200 Meters · Place 1 · Without Limits TriangleWithout Limits Triangle3200 Meters1.12:01.19aUnofficial8
May 15NCISAA DII Track & Field ChampionshipMay 15 · 3200 Meters · Place 9 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters9.12:29.84a PB7
May 15NCISAA DII Track & Field ChampionshipMay 15 · 400 Meters · Place 6 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters6.1:01.62a7
May 6CAMSC Conference ChampionshipMay 6 · 600 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)600 Meters1.1:49.25a PB7
May 6CAMSC Conference ChampionshipMay 6 · 1600 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters3.5:44.43a7
Apr 10Fury InvitationalApr 10 · 800 Meters · Place 4 · Grace ChristGrace Christ800 Meters42:43.637
Apr 10Fury InvitationalApr 10 · 400 Meters · Place 5 · Grace ChristGrace Christ400 Meters51:06.147
Apr 6Cary Academy MS Home Meet #1Apr 6 · 600 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)600 Meters1.1:52.79a7
Apr 6Cary Academy MS Home Meet #1Apr 6 · 1600 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters3.5:57.94a7
Mar 25CA, WCA, GRACE @ RVCMar 25 · 3200 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters112:46.457
Mar 25CA, WCA, GRACE @ RVCMar 25 · 400 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters21:05.597
Mar 20CFA Home Meet #3Mar 20 · 1600 Meters · Place 1 · Grace Christian School (Raleigh)Grace Christian School (Raleigh)1600 Meters15:58.28—