Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorMoravian College Indoor Meet · Jan 1828.31aMoravian College Indoor MeetJanuary 18, 2025
200 Meters · OutdoorJohn Covert Classic · Apr 2426.78aJohn Covert ClassicApril 24, 2026
400 Meters · IndoorWidener Indoor Classic · Feb 1358.73aWidener Indoor ClassicFebruary 13, 2026
400 Meters · OutdoorJohn Covert Classic · Apr 2459.15aJohn Covert ClassicApril 24, 2026
400m Hurdles · 30" / 0.762m · OutdoorLafayette-Lehigh · May 21:03.94aLafayette-LehighMay 2, 2026
Results · IndoorPhiladelphia Metro · Feb 2041.65Philadelphia MetroFebruary 20, 2026
Results · OutdoorCarol and John Covert Classic · Apr 251:08.80Carol and John Covert ClassicApril 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 15Patriot League Outdoor Track & Field ChampionshipsMay 15 · 400m Hurdles · Place 12 · LehighLehigh400m Hurdles30" / 0.762mRound P12.1:04.61aSo
May 2Lafayette-LehighMay 2 · 400m Hurdles · Place 3 · LehighLehigh400m Hurdles30" / 0.762m3.1:03.94a PBSo
Apr 24John Covert ClassicApr 24 · 400 Meters · Place 3 · LehighLehigh400 Meters3.59.15a PBSo
Apr 24John Covert ClassicApr 24 · 200 Meters · Place 4 · LehighLehigh200 Meters4.26.78a PBWind: -2.9So
Apr 18ECAC/IC4A ChampionshipsApr 18 · 400m Hurdles · Place 8 · LehighLehigh400m Hurdles81:04.75aSo
Apr 11Rutgers RelaysApr 11 · 400m Hurdles · Place 9 · LehighLehigh400m Hurdles30" / 0.762m9.1:06.31aSo
Apr 4Sam Howell InvitationalApr 4 · 400m Hurdles · Place 12 · LehighLehigh400m Hurdles30" / 0.762m12.1:07.37aSo
Mar 27Monmouth Season OpenerMar 27 · 400m Hurdles · Place 5 · LehighLehigh400m Hurdles30" / 0.762m5.1:05.89aSo

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20Philadelphia MetroFeb 20 · Results · Place 3 · LehighLehighResults341.65 PBSO
Feb 13Widener Indoor ClassicFeb 13 · 400 Meters · Place 10 · LehighLehigh400 Meters1058.73a PBSo
Jan 31Lehigh Lafayette Dual MeetJan 31 · 400 Meters · Place 2 · LehighLehigh400 Meters259.87aSO
Jan 10Penn SelectJan 10 · 400 Meters · Place 27 · LehighLehigh400 Meters271:01.41aSo

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 25Carol and John Covert ClassicApr 25 · Results · Place 10 · LehighLehighResults101:08.80 PBFR
Mar 28Monmouth University Season OpenerMar 28 · 400m Hurdles · Place 12 · LehighLehigh400m Hurdles121:08.22aFr
Mar 22Shippensburg Keystone State ChallengeMar 22 · Results · Place 6 · LehighLehighResults61:09.18FR

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 18Moravian College Indoor MeetJan 18 · 400 Meters · Place 4 · LehighLehigh400 Meters41:01.76a—
Jan 18Moravian College Indoor MeetJan 18 · 200 Meters · Place 10 · LehighLehigh200 Meters1028.31a PB—
Jan 11Penn SelectJan 11 · 400 Meters · Place 29 · LehighLehigh400 Meters291:02.47a—

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 12NJSIAA State Meet Of ChampionsJun 12 · 400m Hurdles · Place 14 · Point Pleasant BoroPoint Pleasant Boro400m Hurdles30" / 0.762m14.1:04.95a12