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Ralph Herman
Thousand Oaks · Class of 2024
41 resultsTrack & Field2021–20231 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorSoCal Frosh-Soph Championships · May 22 | 1.7 | SoCal Frosh-Soph Championships | May 22, 2021 |
| 400 Meters · IndoorThousand Oaks Invitational · Feb 25 | 1:00.22 | Thousand Oaks Invitational | February 25, 2023 |
| 400 Meters · OutdoorNewbury Park at Thousand Oaks · May 12 | 64.86 | Newbury Park at Thousand Oaks | May 12, 2021 |
| 800 Meters · OutdoorWestlake at Thousand Oaks · Mar 31 | 2:14.78 | Westlake at Thousand Oaks | March 31, 2022 |
| Section 1 · OutdoorOaks Christian at Thousand Oaks · Mar 30 | 2:25.03 | Oaks Christian at Thousand Oaks | March 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | Marmonte League FinalsApr 24 · 800 Meters · Place 22 · Thousand Oaks | 800 Meters | 22. | 2:27.61a | 11 |
| Apr 4 | Thousand Oaks at Newbury ParkApr 4 · 800 Meters · Place 4 · Thousand Oaks | 800 Meters | 4 | 2:23.64a | — |
| Mar 30 | Oaks Christian at Thousand OaksMar 30 · Section 1 · Place 4 · Thousand Oak | Section 1 | 4 | 2:25.03 PB | — |
| Mar 23 | Agoura at TOMar 23 · 800 Meters · Place 3 · Thousand Oaks | 800 Meters | 3 | 2:23.65 | 11 |
| Mar 16 | Calabasas and Thousand Oaks at WestlakeMar 16 · 800 Meters · Place 10 · Thousand Oaks | 800 Meters | 10 | 2:27.45a | — |
| Mar 3 | Don Green InvitationalMar 3 · 800 Meters · Place 37 · Thousand Oak | 800 Meters | 37 | 2:24.51 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | Thousand Oaks Invitational Feb 25 · 400 Meters · Place 13 · Thousand Oak | 400 Meters | 13 | 1:00.22 PB | 11 |
| Feb 25 | Thousand Oaks Invitational Feb 25 · 400 Meters · Place 13 · Thousand Oak | 400 Meters | 13 | 1:00.22 | 11 |
| Feb 25 | Thousand Oaks Invitational Feb 25 · 400 Meters · Place 13 · Thousand Oaks | 400 Meters | 13 | 1:00.22 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | Marmonte League Prelims/FinalsApr 25 · 800 Meters · Place 19 · Thousand Oaks | 800 Meters | 19. | 2:22.71a | 10 |
| Apr 23 | SoCal Frosh-Soph ChampionshipsApr 23 · 800 Meters · Place 10 · Thousand Oaks | 800 Meters | 10 | 2:29.84a | 10 |
| Apr 14 | Thousand Oaks at Newbury ParkApr 14 · 800 Meters · Place 5 · Thousand Oaks | 800 Meters | 5 | 2:19.75 | 10 |
| Apr 5 | Agoura at Thousand OaksApr 5 · 800 Meters · Place 4 · Thousand Oaks | 800 Meters | 4 | 2:19.38 | 10 |
| Mar 31 | Westlake at Thousand OaksMar 31 · 800 Meters · Place 1 · Thousand Oaks | 800 Meters | 1 | 2:14.78 PB | 10 |
| Mar 24 | Thousand Oaks at Oaks ChristianMar 24 · 800 Meters · Place 5 · Thousand Oaks | 800 Meters | 5. | 2:22.83a | 10 |
| Mar 17 | Calabasas at Thousand OaksMar 17 · 800 Meters · Place 2 · Thousand Oaks | 800 Meters | 2 | 2:16.59 | 10 |
| Mar 4 | Don Green InvitationalMar 4 · 800 Meters · Place 9 · Thousand Oak | 800 Meters | 9 | 2:19.29 | 10 |
| Mar 4 | Don Green InvitationalMar 4 · Shot Put · Place 39 · Thousand Oak | Shot Put | 39 | 32-06.50 | 10 |
| Mar 4 | Don Green InvitationalMar 4 · Shot Put · Place 39 · Thousand Oak | Shot Put | 39 | 32-06.50 | 10 |
| Mar 4 | Don Green InvitationalMar 4 · 800 Meters · Place 9 · Thousand Oak | 800 Meters | 9 | 2:19.29 | 10 |
| Mar 4 | Don Green InvitationalMar 4 · Shot Put · Place 39 · Thousand Oak | Shot Put | 39 | 32-06.50 | 10 |
| Mar 4 | Don Green InvitationalMar 4 · 800 Meters · Place 9 · Thousand Oak | 800 Meters | 9 | 2:19.29 | 10 |
| Mar 4 | Don Green InvitationalMar 4 · Shot Put · Place 39 · Thousand Oak | Shot Put | 39 | 32-06.50 | 10 |
| Mar 4 | Don Green InvitationalMar 4 · 800 Meters · Place 9 · Thousand Oak | 800 Meters | 9 | 2:19.29 | 10 |
| Mar 4 | Don Green InvitationalMar 4 · Shot Put · Place 39 · Thousand Oaks | Shot Put | 39 | 32-6.50 | 10 |
| Mar 4 | Don Green InvitationalMar 4 · 800 Meters · Place 9 · Thousand Oaks | 800 Meters | 9 | 2:19.29 | 10 |
| Mar 4 | Don Green InvitationalMar 4 · Shot Put · Place 39 · Thousand Oaks | Shot Put | 39 | 32-06.50 | 10 |
| Mar 4 | Don Green InvitationalMar 4 · 800 Meters · Place 9 · Thousand Oaks | 800 Meters | 9 | 2:19.29 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | Thousand Oaks InvitationalFeb 26 · 400 Meters · Place 25 · Thousand Oak | 400 Meters | 25 | 1:01.16 | 10 |
| Feb 26 | Thousand Oaks InvitationalFeb 26 · 400 Meters · Place 25 · Thousand Oak | 400 Meters | 25 | 1:01.16 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | SoCal Frosh-Soph ChampionshipsMay 22 · 400 Meters · Place 7 · Thousand Oaks | 400 Meters | 7 | 65.94 | 9 |
| May 22 | SoCal Frosh-Soph ChampionshipsMay 22 · 200 Meters · Place 31 · Thousand Oaks | 200 Meters | 31 | 1.7 PB | 9 |
| May 12 | Newbury Park at Thousand OaksMay 12 · 400 Meters · Place 6 · Thousand Oaks | 400 Meters | 6 | 64.86 PB | 9 |
| May 12 | Newbury Park at Thousand OaksMay 12 · 200 Meters · Place 9 · Thousand Oaks | 200 Meters | 9 | 2.4 | 9 |
| May 5 | Thousand Oaks at CalabasasMay 5 · 400 Meters · Place 5 · Thousand Oaks | 400 Meters | 5 | 66.70 | 9 |
| May 5 | Thousand Oaks at CalabasasMay 5 · 200 Meters · Place 12 · Thousand Oaks | 200 Meters | 12 | 30.41 | 9 |
| Apr 28 | Thousand Oaks at AgouraApr 28 · 400 Meters · Place 8 · Thousand Oaks | 400 Meters | 8 | 67.18 | 9 |
| Apr 21 | Thousand Oaks at WestlakeApr 21 · 400 Meters · Place 7 · Thousand Oaks | 400 Meters | 7 | 69.55 | 9 |
| Apr 14 | Oaks Christian at Thousand OaksApr 14 · 400 Meters · Place 4 · Thousand Oaks | 400 Meters | 4 | 70.79 | 9 |
| Apr 14 | Oaks Christian at Thousand OaksApr 14 · 200 Meters · Place 6 · Thousand Oaks | 200 Meters | 6 | 30.75 | 9 |
| Mar 20 | Don Green Invitational Mar 20 · 400 Meters · Place 20 · Thousand Oaks | 400 Meters | 20. | 71.99a | 9 |