Emily Mungai
Westminster School at Oak Mountain · Class of 2026
77 resultsTrack & Field2021–20265 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · IndoorLast Chance #1/Pentathlon and Invite Events · Jan 23 | 5:31.94a | Last Chance #1/Pentathlon and Invite Events | January 23, 2026 |
| 1600 Meters · OutdoorThompson Invitational · Mar 21 | 5:37.03 | Thompson Invitational | March 21, 2024 |
| 400 Meters · IndoorJV Meet #1 · Dec 18 | 1:02.71a | JV Meet #1 | December 18, 2025 |
| 400 Meters · OutdoorAHSAA Hewitt-Trussville Section 2026 · Apr 24 | 1:01.65a | AHSAA Hewitt-Trussville Section 2026 | April 24, 2026 |
| 400 Meters · Relay Split · IndoorAHSAA Indoor Track & Field Championship · Jan 31 | 1:07.243a | AHSAA Indoor Track & Field Championship | January 31, 2025 |
| 800 Meters · IndoorJV Meet #3 · Jan 14 | 2:27.26 | JV Meet #3 | January 14, 2026 |
| 800 Meters · OutdoorAHSAA 1A-3A Outdoor State Championship · May 1 | 2:23.27a | AHSAA 1A-3A Outdoor State Championship | May 1, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | AHSAA 1A-3A Outdoor State ChampionshipMay 1 · 800 Meters · Place 2 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 2. | 2:23.27a PB | 12 |
| May 1 | AHSAA 1A-3A Outdoor State ChampionshipMay 1 · 400 Meters · Place 7 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 7. | 1:02.73a | 12 |
| Apr 24 | AHSAA Hewitt-Trussville Section 2026Apr 24 · 800 Meters · Place 2 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 2. | 2:27.19a | 12 |
| Apr 24 | AHSAA Hewitt-Trussville Section 2026Apr 24 · 400 Meters · Place 1 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 1. | 1:01.65a PB | 12 |
| Apr 15 | Shelby County ChampionshipsApr 15 · 800 Meters · Place 4 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 4. | 2:28.27a | 12 |
| Apr 8 | Helena Mush MadnessApr 8 · 800 Meters · Place 2 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 2. | 2:32.14a | 12 |
| Apr 8 | Helena Mush MadnessApr 8 · 400 Meters · Place 5 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 5. | 1:02.64a | 12 |
| Mar 19 | Thompson InvitationalMar 19 · 800 Meters · Place 6 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 6 | 2:32.91 | 12 |
| Mar 19 | Thompson InvitationalMar 19 · 400 Meters · Place 6 · Westminster School at Oak MounWestminster School at Oak Moun | 400 Meters | 6 | 1:03.68 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | Husky ClassicFeb 27 · 800 Meters · Place 10 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 10 | 2:29.48 | 12 |
| Feb 27 | Husky ClassicFeb 27 · 400 Meters · Place 8 · Westminster School at Oak MounWestminster School at Oak Moun | 400 Meters | 8 | 1:03.23 | 12 |
| Jan 30 | AHSAA State Indoor MeetJan 30 · 1600 Meters · Place 5 · Westminster School at Oak MounWestminster School at Oak Moun | 1600 Meters | 5 | 5:32.83 | 12 |
| Jan 30 | AHSAA State Indoor MeetJan 30 · 800 Meters · Place 4 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 4 | 2:28.49 | 12 |
| Jan 23 | Last Chance #1/Pentathlon and Invite EventsJan 23 · 1600 Meters · Place 15 · Westminster School at Oak MountainWestminster School at Oak Mountain | 1600 Meters | 15. | 5:31.94a PB | 12 |
| Jan 23 | Last Chance #1/Pentathlon and Invite EventsJan 23 · 800 Meters · Place 48 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 48. | 2:37.97a | 12 |
| Jan 14 | JV Meet #3Jan 14 · 1600 Meters · Place 11 · Westminster School at Oak MounWestminster School at Oak Moun | 1600 Meters | 11 | 5:35.23 | 12 |
| Jan 14 | JV Meet #3Jan 14 · 800 Meters · Place 1 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 1 | 2:27.26 PB | 12 |
| Jan 3 | Ice Breaker #2Jan 3 · 800 Meters · Place 10 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 10 | 2:32.40 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 18 | JV Meet #1Dec 18 · 800 Meters · Place 11 · Westminster at Oak MountainWestminster at Oak Mountain | 800 Meters | 11. | 2:45.04a | 12 |
| Dec 18 | JV Meet #1Dec 18 · 400 Meters · Place 6 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 6. | 1:02.71a PB | 12 |
| Jan 31 | AHSAA Indoor Track & Field ChampionshipJan 31 · 400 Meters · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 MetersRelay Split | — | 1:07.243a PB | 11 |
| Jan 31 | AHSAA Indoor Track & Field ChampionshipJan 31 · 800 Meters · Place 2 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 2. | 2:29.26a | 11 |
| Jan 31 | AHSAA Indoor Track & Field ChampionshipJan 31 · 400 Meters · Place 4 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 4. | 1:04.12a | 11 |
| Jan 24 | Last Chance #1/PentathlonJan 24 · 400 Meters · Place 22 · Westminster School at Oak MounWestminster School at Oak Moun | 400 Meters | 22 | 1:03.99 | 11 |
| Jan 15 | JV Meet #3Jan 15 · 800 Meters · Place 22 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 22 | 2:31.55 | 11 |
| Jan 15 | JV Meet #3Jan 15 · 400 Meters · Place 25 · Westminster School at Oak MounWestminster School at Oak Moun | 400 Meters | 25 | 1:04.10 | 11 |
| Jan 4 | Ice Breaker Invitational #2Jan 4 · 800 Meters · Place 9 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 9. | 2:31.46a | 11 |
| Jan 4 | Ice Breaker Invitational #2Jan 4 · 400 Meters · Place 31 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 31. | 1:04.74a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | AHSAA 1A-3A Outdoor State ChampionshipMay 2 · 800 Meters · Place 3 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 3. | 2:29.71a | 11 |
| May 2 | AHSAA 1A-3A Outdoor State ChampionshipMay 2 · 400 Meters · Place 6 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 6. | 1:01.91a | 11 |
| Apr 25 | AHSAA Hewitt-Trussville Section 2025Apr 25 · 800 Meters · Place 2 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 2. | 2:26.65a | 11 |
| Apr 25 | AHSAA Hewitt-Trussville Section 2025Apr 25 · 400 Meters · Place 4 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 4. | 1:04.24a | 11 |
| Apr 11 | Mountain Brook InvitationalApr 11 · 800 Meters · Place 41 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 41. | 2:30.14a | 11 |
| Apr 5 | Spain Park ClassicApr 5 · 800 Meters · Place 8 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 8 | 2:32.76 | 11 |
| Apr 5 | Spain Park ClassicApr 5 · 400 Meters · Place 5 · Westminster School at Oak MounWestminster School at Oak Moun | 400 Meters | 5 | 1:04.96 | 11 |
| Mar 20 | Thompson InvitationalMar 20 · 800 Meters · Place 16 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 16 | 2:42.39 | 11 |
| Mar 20 | Thompson InvitationalMar 20 · 400 Meters · Place 12 · Westminster School at Oak MounWestminster School at Oak Moun | 400 Meters | 12 | 1:05.97 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | First Crack JV MeetDec 11 · 800 Meters · Place 1 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 1. | 2:32.95a | 11 |
| Dec 11 | First Crack JV MeetDec 11 · 400 Meters · Place 3 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 3. | 1:04.29a | 11 |
| Feb 2 | AHSAA State Indoor ChampionshipsFeb 2 · 800 Meters · Place 9 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 9 | 2:31.34 | 10 |
| Jan 22 | MLK Classic #2Jan 22 · 800 Meters · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | -- | DNS | 10 |
| Jan 22 | MLK Classic #2Jan 22 · 400 Meters · Place 22 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 22. | 1:04.39a | 10 |
| Jan 6 | Icebreaker Invitational #2Jan 6 · 800 Meters · Place 16 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 16. | 2:28.93a | 10 |
| Jan 6 | Icebreaker Invitational #2Jan 6 · 400 Meters · Place 27 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 27. | 1:03.94a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 17 | Shelby County ChampionshipsApr 17 · 800 Meters · Place 10 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 10 | 2:31.18 | 10 |
| Apr 17 | Shelby County ChampionshipsApr 17 · 400 Meters · Place 9 · Westminster School at Oak MounWestminster School at Oak Moun | 400 Meters | 9 | 1:04.05 | 10 |
| Apr 12 | Mountain Brook InvitationalApr 12 · 800 Meters · Place 29 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 29. | 2:27.74a | 10 |
| Apr 6 | Spain Park ClassicApr 6 · 1600 Meters · Place 12 · Westminster School at Oak MounWestminster School at Oak Moun | 1600 Meters | 12 | 5:38.40 | 10 |
| Apr 6 | Spain Park ClassicApr 6 · 800 Meters · Place 15 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 15 | 2:33.38 | 10 |
| Mar 21 | Thompson InvitationalMar 21 · 1600 Meters · Place 7 · Westminster School at Oak MounWestminster School at Oak Moun | 1600 Meters | 7 | 5:37.03 PB | 10 |
| Mar 16 | Homewood InvitationalMar 16 · 800 Meters · Place 20 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 20 | 2:31.15 | 10 |
| Mar 16 | Homewood InvitationalMar 16 · 400 Meters · Place 23 · Westminster School at Oak MounWestminster School at Oak Moun | 400 Meters | 23 | 1:04.28 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Holiday Invitational #2Dec 9 · 400 Meters · Place 34 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 34. | 1:04.59a | 10 |
| Feb 3 | AHSAA State Indoor Track & Field ChampionshipsFeb 3 · 800 Meters · Place 7 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 7. | 2:29.19a | 9 |
| Jan 28 | Last Chance Invitational #3Jan 28 · 800 Meters · Place 18 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 18 | 2:32.39 | 9 |
| Jan 28 | Last Chance Invitational #3Jan 28 · 400 Meters · Place 59 · Westminster School at Oak MounWestminster School at Oak Moun | 400 Meters | 59 | 1:05.64 | 9 |
| Jan 18 | JV Meet #3Jan 18 · 800 Meters · Place 20 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 20 | 2:38.09 | 9 |
| Jan 18 | JV Meet #3Jan 18 · 400 Meters · Place 37 · Westminster School at Oak MounWestminster School at Oak Moun | 400 Meters | 37 | 1:07.98 | 9 |
| Jan 7 | Icebreaker Invitational #2Jan 7 · 800 Meters · Place 52 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 52. | 2:45.93a | 9 |
| Jan 7 | Icebreaker Invitational #2Jan 7 · 400 Meters · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | -- | DQ | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | AHSAA State Outdoor Championships - 1A/2A/3AMay 5 · 800 Meters · Place 3 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 3. | 2:26.44a | 9 |
| May 5 | AHSAA State Outdoor Championships - 1A/2A/3AMay 5 · 400 Meters · Place 8 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 8. | 1:04.05a | 9 |
| Apr 28 | AHSAA Wetumpka SectionalApr 28 · 800 Meters · Place 2 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 2. | 2:26.04a | 9 |
| Apr 28 | AHSAA Wetumpka SectionalApr 28 · 400 Meters · Place 4 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 4. | 1:04.98a | 9 |
| Apr 19 | Shelby County ChampionshipsApr 19 · 400 Meters · Place 9 · Westminster School at Oak MounWestminster School at Oak Moun | 400 Meters | 9 | 1:05.48 | 9 |
| Mar 15 | Metro Birmingham JV Meet #3Mar 15 · 800 Meters · Place 3 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 3 | 2:38.70 | 9 |
| Mar 15 | Metro Birmingham JV Meet #3Mar 15 · 400 Meters · Place 1 · Westminster School at Oak MounWestminster School at Oak Moun | 400 Meters | 1 | 1:04.49 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 15 | Crossplex JV Meet #1Dec 15 · 1600 Meters · Place 26 · Westminster School at Oak MountainWestminster School at Oak Mountain | 1600 Meters | 26. | 6:07.89a | 9 |
| Dec 15 | Crossplex JV Meet #1Dec 15 · 800 Meters · Place 12 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 12. | 2:38.22a | 9 |
| Jan 8 | Icebreaker Invitational Meet #2Jan 8 · 1600 Meters · Place 54 · Westminster School at Oak MountainWestminster School at Oak Mountain | 1600 Meters | 54. | 6:17.33a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 7 | Birmingham Metro JV Meet #5Apr 7 · 800 Meters · Place 25 · Westminster School at Oak MountainWestminster School at Oak Mountain | 800 Meters | 25. | 2:46.58a | 8 |
| Apr 7 | Birmingham Metro JV Meet #5Apr 7 · 400 Meters · Place 13 · Westminster School at Oak MountainWestminster School at Oak Mountain | 400 Meters | 13. | 1:09.76a | 8 |
| Mar 8 | Southern Conference MS Meet #2Mar 8 · 800 Meters · Place 4 · Westminster School at Oak MounWestminster School at Oak Moun | 800 Meters | 4 | 3:00.59 | 8 |
| Mar 8 | Southern Conference MS Meet #2Mar 8 · 400 Meters · Place 1 · Westminster School at Oak MounWestminster School at Oak Moun | 400 Meters | 1 | 1:10.01 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | Shelby County MS ChampionshipsApr 14 · 1600 Meters · Place 5 · Westminster at Oak MountainWestminster at Oak Mountain | 1600 Meters | 5. | 6:02.58a | 7 |
| Apr 14 | Shelby County MS ChampionshipsApr 14 · 800 Meters · Place 5 · Westminster at Oak MountainWestminster at Oak Mountain | 800 Meters | 5. | 2:46.68a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 29 | Last Chance InvitationalJan 29 · 1600 Meters · Place 12 · Westminster School at Oak MountainWestminster School at Oak Mountain | 1600 Meters | 12. | 6:13.71a | 7 |