Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorFred Hardy Invitational · Feb 232:46.63aFred Hardy InvitationalFebruary 23, 2026
1600 Meters · IndoorWilkins Center HS Challenge · Jan 124:39.43Wilkins Center HS ChallengeJanuary 12, 2026
1600 Meters · OutdoorVHSL 4D Region Championship · May 264:30.20aVHSL 4D Region ChampionshipMay 26, 2026
3200 Meters · IndoorVTCA Winter Classic · Jan 910:16.12VTCA Winter ClassicJanuary 9, 2026
3200 Meters · OutdoorJohn Handley Invitational · Apr 119:51.49aJohn Handley InvitationalApril 11, 2026
500 Meters · IndoorColonels Ice Cube Quad · Jan 291:19.39Colonels Ice Cube QuadJanuary 29, 2025
800 Meters · OutdoorApple Blossom Invitational · Apr 252:07.57aApple Blossom InvitationalApril 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 26VHSL 4D Region ChampionshipMay 26 · 3200 Meters · Place 4 · John Handley3200 Meters4.9:51.60a11
May 26VHSL 4D Region ChampionshipMay 26 · 1600 Meters · Place 6 · John Handley1600 Meters6.4:30.20a PB11
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 1600 Meters · Place 22 · John Handley1600 Meters22.4:34.67a11
Apr 25Apple Blossom InvitationalApr 25 · 1600 Meters · Place 1 · John Handley1600 Meters1.4:31.54a11
Apr 25Apple Blossom InvitationalApr 25 · 800 Meters · Place 2 · John Handley800 Meters2.2:07.57a PB11
Apr 11John Handley InvitationalApr 11 · 3200 Meters · Place 3 · John Handley3200 Meters39:51.49a PB11
Apr 11John Handley InvitationalApr 11 · 3200 Meters · Place 3 · John Handley3200 Meters39:51.4911
Mar 28Patriot InvitationalMar 28 · 1600 Meters · Place 30 · John Handley1600 Meters30.4:44.81a11
Mar 28Patriot InvitationalMar 28 · 800 Meters · Place 38 · John Handley800 Meters38.2:10.67a11

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 23Fred Hardy InvitationalFeb 23 · 1000 Meters · Place 1 · John Handley1000 Meters12:46.63a PB11
Feb 9Northwestern District ChampionshipFeb 9 · 1000 Meters · Place 12 · John Handley1000 Meters123:01.32—
Jan 12Wilkins Center HS ChallengeJan 12 · 1600 Meters · Place 1 · John Handley1600 Meters14:39.43 PB—
Jan 9VTCA Winter ClassicJan 9 · 3200 Meters · Place 3 · John Handley3200 Meters310:16.12 PB—

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 3Northwestern District ChampionshipFeb 3 · 1000 Meters · Place 12 · John Handley1000 Meters123:05.04—
Feb 3Northwestern District ChampionshipFeb 3 · 1600 Meters · Place 14 · John Handley1600 Meters145:05.62—
Jan 29Colonels Ice Cube QuadJan 29 · 500 Meters · Place 6 · John Handley500 Meters61:19.39 PB10
Jan 29Colonels Ice Cube QuadJan 29 · 1600 Meters · Place 5 · John Handley1600 Meters55:20.1210
Jan 18Walt Cormack MemorialJan 18 · 1600 Meters · Place 53 · John Handley1600 Meters535:02.04—
Jan 18Walt Cormack MemorialJan 18 · 1000 Meters · Place 50 · John Handley1000 Meters503:00.81—
Jan 13Wilkins Center HS ChallengeJan 13 · 1600 Meters · Place 20 · John Handley1600 Meters205:03.69—