Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorESU Midwest Classic · Apr 2410.58aESU Midwest ClassicApril 24, 2022
200 Meters · IndoorWashburn Alumni Indoor Invitational · Dec 421.33aWashburn Alumni Indoor InvitationalDecember 4, 2021
200 Meters · OutdoorKCAC Outdoor Track & Field Championships · May 521.14aKCAC Outdoor Track & Field ChampionshipsMay 5, 2022
400 Meters · IndoorMIAA Indoor Track & Field Championships · Feb 2446.62aMIAA Indoor Track & Field ChampionshipsFebruary 24, 2023
400 Meters · OutdoorEd Murphey Classic · Jul 1046.39aEd Murphey ClassicJuly 10, 2026
60 Meter · IndoorWashburn Alumni Indoor Invitational · Dec 46.86aWashburn Alumni Indoor InvitationalDecember 4, 2021
60 Meters · IndoorHerschel Neil Invite · Jan 307.04Herschel Neil InviteJanuary 30, 2021
600 Meters · IndoorScott Nisely Memorial Indoor · Jan 181:21.24aScott Nisely Memorial IndoorJanuary 18, 2020
600 yard Run · IndoorWendy's / Pittsburg State Invitational · Jan 281:10.33Wendy's / Pittsburg State InvitationalJanuary 28, 2023
800 Meters · OutdoorKT Woodman · Apr 111:59.71aKT WoodmanApril 11, 2025
Triple Jump · OutdoorPacific Association Championships · Jun 1012.70mPacific Association ChampionshipsJune 10, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jul 10Ed Murphey ClassicJul 10 · 400 Meters · Place 8 · United StatesUnited States400 Meters8.46.39a PB-

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 11KT WoodmanApr 11 · 800 Meters · Place 56 · UnattachedUnattached800 Meters56.1:59.71a PB12

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jul 20Open & Masters T&F - State Games of America presented by National UniversityJul 20 · 200 Meters · Place 1 · Legion of ZoomLegion of Zoom200 Meters1.21.61aSr
Jul 62024 Pacific Association Masters ChampionshipJul 6 · 400 Meters · Place 1 · Legion of ZoomLegion of Zoom400 Meters1.46.76aSr

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 10NCAA Division II Indoor ChampionshipsMar 10 · 400 Meters · Place 3 · Pittsburg StatePittsburg State400 MetersRound P3.47.45aSr
Mar 10NCAA Division II Indoor ChampionshipsMar 10 · 400 Meters · Place 6 · Pittsburg StatePittsburg State400 Meters6.47.56aSr
Feb 24MIAA Indoor Track & Field ChampionshipsFeb 24 · 400 Meters · Place 3 · Pittsburg StatePittsburg State400 MetersRound P3.46.86aSr
Feb 24MIAA Indoor Track & Field ChampionshipsFeb 24 · 400 Meters · Place 1 · Pittsburg StatePittsburg State400 Meters1.46.62a PBSr
Feb 10Gorilla ClassicFeb 10 · 400 Meters · Place 3 · Pittsburg StatePittsburg State400 Meters3.47.37aSr
Feb 3Washburn University OpenFeb 3 · 400 Meters · Place 3 · Pittsburg StatePittsburg State400 Meters3.47.96aSr
Jan 28Wendy's / Pittsburg State InvitationalJan 28 · 600 yard Run · Place 1 · Pittsburg St.Pittsburg St.600 yard Run11:10.33 PBSR

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 10Crimson & Gold InvitationalDec 10 · 60 Meter · Place 108 · Pittsburg StatePittsburg State60 Meter108.7.65aSr
Feb 18KCAC Indoor Track and Field ChampionshipsFeb 18 · 60 Meter · Place 3 · Saint Mary (Kan.)Saint Mary (Kan.)60 MeterRound P3.6.95aSo
Feb 18KCAC Indoor Track and Field ChampionshipsFeb 18 · 60 Meter · Place 2 · Saint Mary (Kan.)Saint Mary (Kan.)60 Meter2.6.94aSo
Feb 18KCAC Indoor Track and Field ChampionshipsFeb 18 · 400 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)400 Meters1.49.09aSo
Feb 18KCAC Indoor Track and Field ChampionshipsFeb 18 · 200 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)200 MetersRound P1.21.97aSo
Feb 18KCAC Indoor Track and Field ChampionshipsFeb 18 · 200 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters1.21.74aSo
Jan 29Wendy's / Pittsburg State InvitationalJan 29 · 400 Meters · Place 3 · St. Mary (Kan.)St. Mary (Kan.)400 Meters347.53SO

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 25NAIA ChampionshipsMay 25 · 400 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)400 MetersRound P1.46.67aSr
May 25NAIA ChampionshipsMay 25 · 400 Meters · Place 2 · Saint Mary (Kan.)Saint Mary (Kan.)400 Meters2.46.60aSr
May 25NAIA ChampionshipsMay 25 · 200 Meters · Place 6 · Saint Mary (Kan.)Saint Mary (Kan.)200 MetersRound P6.21.57aWind: 3.8Sr
May 25NAIA ChampionshipsMay 25 · 200 Meters · Place 7 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters7.22.00aSr
May 5KCAC Outdoor Track & Field ChampionshipsMay 5 · 400 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)400 Meters1.47.33aSr
May 5KCAC Outdoor Track & Field ChampionshipsMay 5 · 200 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)200 MetersRound P1.21.47aWind: -0.7Sr
May 5KCAC Outdoor Track & Field ChampionshipsMay 5 · 200 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters1.21.14a PBSr
Apr 24ESU Midwest ClassicApr 24 · 200 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters1.21.16aWind: 2.8Sr
Apr 24ESU Midwest ClassicApr 24 · 100 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)100 Meters1.10.58a PBWind: 1.8Sr
Apr 9David Suenram/Gorilla ClassicApr 9 · 200 Meters · Place 2 · St. Mary (Kan.)St. Mary (Kan.)200 Meters221.28SR
Apr 1Friends University Spring OpenApr 1 · 200 Meters · Place 11 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters11.21.91aWind: -1Sr
Apr 1Friends University Spring OpenApr 1 · 100 Meters · Place 13 · Saint Mary (Kan.)Saint Mary (Kan.)100 MetersRound P13.10.77aWind: 1.9Sr
Mar 24ESU RelaysMar 24 · 400 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)400 Meters1.47.17aSr

2021 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 4Washburn Alumni Indoor InvitationalDec 4 · 60 Meter · Place 5 · Saint Mary (Kan.)Saint Mary (Kan.)60 MeterRound P5.6.91aSo
Dec 4Washburn Alumni Indoor InvitationalDec 4 · 60 Meter · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)60 Meter1.6.86a PBSo
Dec 4Washburn Alumni Indoor InvitationalDec 4 · 200 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters1.21.33a PBSo
Mar 3NAIA Indoor Track and Field ChampionshipsMar 3 · 400 Meters · Place 3 · Saint Mary (Kan.)Saint Mary (Kan.)400 MetersRound P3.49.35aSr
Mar 3NAIA Indoor Track and Field ChampionshipsMar 3 · 400 Meters · Place 2 · Saint Mary (Kan.)Saint Mary (Kan.)400 Meters2.47.52aSr
Mar 3NAIA Indoor Track and Field ChampionshipsMar 3 · 200 Meters · Saint Mary (Kan.)Saint Mary (Kan.)200 MetersRound P—FSSr
Feb 18KCAC Indoor Track & Field ChampionshipsFeb 18 · 400 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)400 Meters1.48.87aSr
Feb 18KCAC Indoor Track & Field ChampionshipsFeb 18 · 200 Meters · Place 2 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters2.22.00aSr
Feb 5Bearcat OpenFeb 5 · 400 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)400 Meters1.47.21aSr
Jan 30Herschel Neil InviteJan 30 · 60 Meters · Place 17 · St. Mary (Kan.)St. Mary (Kan.)60 Meters177.04 PBSO
Jan 22NW Missouri OpenJan 22 · 200 Meters · Place 4 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters4.21.82aSr
Jan 16Mel Tjeerdsma ClassicJan 16 · 400 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)400 Meters1.47.95aSr

2021 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 26NAIA Outdoor Track & Field ChampionshipsMay 26 · 400 Meters · Place 4 · Saint Mary (Kan.)Saint Mary (Kan.)400 MetersRound P4.47.39aJr
May 26NAIA Outdoor Track & Field ChampionshipsMay 26 · 400 Meters · Place 5 · Saint Mary (Kan.)Saint Mary (Kan.)400 Meters5.47.30aJr
May 6KCAC Outdoor Track & Field ChampionshipsMay 6 · 400 Meters · Place 5 · Saint Mary (Kan.)Saint Mary (Kan.)400 MetersRound P5.50.08aJr
May 6KCAC Outdoor Track & Field ChampionshipsMay 6 · 400 Meters · Place 2 · Saint Mary (Kan.)Saint Mary (Kan.)400 Meters2.47.54aJr
May 6KCAC Outdoor Track & Field ChampionshipsMay 6 · 200 Meters · Place 4 · Saint Mary (Kan.)Saint Mary (Kan.)200 MetersRound P4.21.87aJr
May 6KCAC Outdoor Track & Field ChampionshipsMay 6 · 200 Meters · Place 2 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters2.21.55aJr
Apr 22Drake RelaysApr 22 · 400 Meters · Place 3 · Saint Mary (Kan.)Saint Mary (Kan.)400 Meters3.48.05aJr
Apr 17Midwest ClassicApr 17 · 400 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)400 Meters1.48.25aJr
Apr 2Central Methodist InviteApr 2 · 200 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters1.21.83aJr
Jan 22Friends University NAIA Mid-Season InviteJan 22 · 200 Meters · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters—DNSSr

2020 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 21KCAC Indoor ChampionshipsFeb 21 · 400 Meters · Place 1 · St. Mary (Kan.)St. Mary (Kan.)400 Meters149.08JR
Feb 21KCAC Indoor ChampionshipsFeb 21 · 200 Meters · Place 2 · St. Mary (Kan.)St. Mary (Kan.)200 Meters222.25JR
Feb 21KCAC Indoor ChampionshipsFeb 21 · 200 Meters · Place 1 · St. Mary (Kan.)St. Mary (Kan.)200 Meters122.18JR
Feb 14Pittsburg State Gorilla Indoor ClassicFeb 14 · 200 Meters · Place 16 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters16.21.88aJr
Feb 7Northwest Missouri State Bearcat OpenFeb 7 · 200 Meters · Place 12 · St. Mary (Kan.)St. Mary (Kan.)200 Meters1222.17JR
Feb 1Pittsburg State Indoor InvitationalFeb 1 · 60 Meter · Place 72 · Saint Mary (Kan.)Saint Mary (Kan.)60 Meter72.7.15aJr
Feb 1Pittsburg State Indoor InvitationalFeb 1 · 200 Meters · Place 21 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters21.22.07aJr
Jan 24Northwest Missouri Indoor OpenJan 24 · 400 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)400 Meters1.47.42aJr
Jan 24Northwest Missouri Indoor OpenJan 24 · 200 Meters · Place 12 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters12.22.21aJr
Jan 18Scott Nisely Memorial IndoorJan 18 · 600 Meters · Place 1 · Saint Mary (Kan.)Saint Mary (Kan.)600 Meters1.1:21.24a PBJr
Jan 18Scott Nisely Memorial IndoorJan 18 · 60 Meter · Place 5 · Saint Mary (Kan.)Saint Mary (Kan.)60 MeterRound P5.7.11aJr

2019 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 6Mel Tjeerdsma ClassicDec 6 · 200 Meters · Place 3 · Saint Mary (Kan.)Saint Mary (Kan.)200 Meters3.21.84aJr
Feb 22DVC Hall of Fame Classic Feb 22 · 400 Meters · Place 2 · American RiverAmerican River400 Meters248.79SO
Feb 22DVC Hall of Fame Classic Feb 22 · 200 Meters · Place 3 · American RiverAmerican River200 Meters322.27SO

2019 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 17CCCAA Outdoor Track & Field ChampionshipsMay 17 · 400 Meters · Place 4 · American RiverAmerican River400 Meters4.47.63aSo
May 4NorCal Track and Field ChampionshipsMay 4 · 400 Meters · Place 3 · American RiverAmerican River400 MetersRound P3.48.40aSo
May 4NorCal Track and Field ChampionshipsMay 4 · 400 Meters · Place 2 · American RiverAmerican River400 Meters2.47.17aSo
May 4NorCal Track and Field ChampionshipsMay 4 · 200 Meters · Place 11 · American RiverAmerican River200 MetersRound P11.21.88aSo
Apr 19Bryan Clay Invitational (Day 3)Apr 19 · 400 Meters · Place 10 · American RiverAmerican River400 Meters10.47.44aSo
Apr 19Bryan Clay Invitational (Day 3)Apr 19 · 200 Meters · Place 29 · American RiverAmerican River200 Meters29.21.75aWind: 2.9So
Mar 21Jamie Nieto InvitationalMar 21 · 200 Meters · Place 3 · American RiverAmerican River200 Meters3.22.02aSo
Mar 21Jamie Nieto InvitationalMar 21 · 100 Meters · Place 10 · American RiverAmerican River100 MetersRound P10.11.05aSo
Mar 21Jamie Nieto InvitationalMar 21 · 100 Meters · Place 8 · American RiverAmerican River100 Meters8.11.19aSo
Mar 15Hornet Invite Mar 15 · 400 Meters · Place 2 · American RiverAmerican River400 Meters2.47.90aSo
Mar 15Hornet Invite Mar 15 · 200 Meters · Place 8 · American RiverAmerican River200 Meters8.21.87aWind: 1.3So
Mar 8Modesto Jack Albiani InvitationalMar 8 · 400 Meters · Place 1 · American RiverAmerican River400 Meters148.26SO
Mar 8Modesto Jack Albiani InvitationalMar 8 · 200 Meters · Place 2 · American RiverAmerican River200 Meters222.22SO
Mar 2Kim Duyst InvitiationalMar 2 · 400 Meters · Place 3 · American RiverAmerican River400 Meters3.48.83aSo
Mar 2Kim Duyst InvitiationalMar 2 · 200 Meters · American RiverAmerican River200 Meters--FSWind: 0.6So

2018 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jul 14California State GamesJul 14 · 400 Meters · Legion of ZoomLegion of Zoom400 Meters—DNSFr
Jul 14California State GamesJul 14 · 400 Meters · Place 1 · Legion of ZoomLegion of Zoom400 Meters1.49.90aFr
Jul 14California State GamesJul 14 · 200 Meters · Place 1 · Legion of ZoomLegion of Zoom200 Meters1.22.35aFr
Jun 9Golden West InvitationalJun 9 · 400 Meters · Place 1 · Legion of ZoomLegion of Zoom400 Meters149.47—
Jun 9Golden West InvitationalJun 9 · 200 Meters · Place 4 · Legion of ZoomLegion of Zoom200 Meters422.66—
May 11CCCAA Northern California Regional Outdoor ChampionshipsMay 11 · 400 Meters · Place 7 · American RiverAmerican River400 MetersRound P7.49.66aFr
May 11CCCAA Northern California Regional Outdoor ChampionshipsMay 11 · 400 Meters · Place 4 · American RiverAmerican River400 Meters4.48.56aFr
May 11CCCAA Northern California Regional Outdoor ChampionshipsMay 11 · 200 Meters · Place 18 · American RiverAmerican River200 MetersRound P18.22.56aFr
Apr 20Bryan Clay Invitational (Day 2)Apr 20 · 400 Meters · Place 24 · American RiverAmerican River400 Meters24.48.94aFr
Mar 17Hornet InviteMar 17 · 400 Meters · Place 12 · American RiverAmerican River400 Meters12.49.63aFr
Mar 16Sacramento State Hornet InvitationalMar 16 · 400 Meters · Place 1 · American RiverAmerican River400 Meters149.63FR

2017 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jul 15California State GamesJul 15 · Triple Jump · Legion of ZoomLegion of ZoomTriple Jump—DNS12
Jul 15California State GamesJul 15 · 400 Meters · Place 1 · Legion of ZoomLegion of Zoom400 Meters1.49.95a12
Jun 30USATF Pacific Association Junior Olympic ChampionshipsJun 30 · Triple Jump · Place 5 · Legion of ZoomLegion of ZoomTriple Jump5.12.44m12
Jun 30USATF Pacific Association Junior Olympic ChampionshipsJun 30 · 400 Meters · Place 2 · Legion of ZoomLegion of Zoom400 MetersRound P2.50.27a12
Jun 30USATF Pacific Association Junior Olympic ChampionshipsJun 30 · 400 Meters · Place 1 · Legion of ZoomLegion of Zoom400 Meters1.49.88a12
Jun 10Pacific Association ChampionshipsJun 10 · Triple Jump · Place 2 · Legion of ZoomLegion of ZoomTriple Jump2.12.70m PB12
Jun 10Pacific Association ChampionshipsJun 10 · 400 Meters · Place 2 · Legion of ZoomLegion of Zoom400 Meters2.51.00a12
Jun 3M.P. Striders USATF PA Youth SectionalsJun 3 · 800 Meters · Place 2 · Legion of ZoomLegion of Zoom800 Meters2.2:02.51a12
Jun 3M.P. Striders USATF PA Youth SectionalsJun 3 · 200 Meters · Legion of ZoomLegion of Zoom200 Meters—DNS12
May 25CIF Sac-Joaquin Section Masters Trials and Finals 2017May 25 · 400 Meters · Place 4 · Kennedy (Sacramento)Kennedy (Sacramento)400 MetersRound P4.48.69a12
May 25CIF Sac-Joaquin Section Masters Trials and Finals 2017May 25 · 400 Meters · Place 4 · Kennedy (Sacramento)Kennedy (Sacramento)400 Meters4.48.71a12
May 19Sac Joaquin Section Division II-III FinalsMay 19 · 400 Meters · Place 4 · Kennedy (Sacramento)Kennedy (Sacramento)400 Meters4.49.41a12
May 17Sac Joaquin Section Division II-III PrelimsMay 17 · 400 Meters · Place 4 · Kennedy/METRO/2Kennedy/METRO/2400 Meters449.4112
May 12Metro League ChampionshipsMay 12 · Triple Jump · Place 2 · Kennedy (Sacramento)Kennedy (Sacramento)Triple Jump240-09.0012
May 3Metro League Center Meet # 3May 3 · Triple Jump · Place 1 · Kennedy (Sacramento)Kennedy (Sacramento)Triple Jump140-11.50 PR12
Apr 29Sacramento Meet of ChampionsApr 29 · 400 Meters · Place 8 · Kennedy -sjKennedy -sj400 Meters850.30712
Apr 19Metro League #2Apr 19 · 100 Meters · Place 13 · Kennedy (Sacramento)Kennedy (Sacramento)100 Meters135:23.54a PR12
Apr 19Metro League #2Apr 19 · 100 Meters · Place 5 · Kennedy (Sacramento)Kennedy (Sacramento)100 Meters553.16a12
Mar 25Metro League InvitationalMar 25 · 100 Meters · Place 1 · Kennedy (Sacramento)Kennedy (Sacramento)100 Meters12:06.45a12