Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorHawkeye Invitational · Jan 1322.09Hawkeye InvitationalJanuary 13, 2023
300 Meters · IndoorJimmy Grant Invitational · Dec 1034.32aJimmy Grant InvitationalDecember 10, 2022
400 Meters · IndoorBig 10 Indoor Track & Field Championships · Feb 2548.22aBig 10 Indoor Track & Field ChampionshipsFebruary 25, 2022
400 Meters · OutdoorUSATF Region 8 Championships · Jul 41:09.17aUSATF Region 8 ChampionshipsJuly 4, 2013
400m Hurdles · 36" / 0.914m · OutdoorBig 10 Conference Outdoor Championships · May 1351.27aBig 10 Conference Outdoor ChampionshipsMay 13, 2022
600 Meters · IndoorJimmy Grant Invitational · Dec 111:22.33aJimmy Grant InvitationalDecember 11, 2021
Javelin · 300g TJ · OutdoorUSATF Region 8 Championships · Jul 431.22mUSATF Region 8 ChampionshipsJuly 4, 2013
Javelin · 800g · OutdoorBaldy Castillo Invitational · Mar 1858.68mBaldy Castillo InvitationalMarch 18, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 2697th Clyde Littlefield Texas Relays presented by TruistMar 26 · Javelin · Place 4 · IowaIowaJavelin800g4.56.34mSr

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 24Big Ten Conference Indoor ChampionshipsFeb 24 · 400 Meters · Place 25 · IowaIowa400 MetersRound P25.48.69aJr
Feb 17Iowa OpenFeb 17 · 400 Meters · Place 2 · IowaIowa400 Meters248.95a—
Jan 20Larry Wieczorek InvitationalJan 20 · 200 Meters · Place 6 · IowaIowa200 Meters622.12aJr
Jan 13Hawkeye InvitationalJan 13 · 200 Meters · Place 7 · IowaIowa200 Meters722.09 PBSO
Jan 13Hawkeye InvitationalJan 13 · 200 Meters · Place 7 · IowaIowa200 Meters722.09SO

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 10Jimmy Grant InvitationalDec 10 · 300 Meters · Place 3 · IowaIowa300 Meters3.34.32a PBJr
Feb 25Big 10 Indoor Track & Field ChampionshipsFeb 25 · 400 Meters · Place 17 · IowaIowa400 MetersRound P17.48.22a PBSo
Jan 14Hawkeye InvitationalJan 14 · 200 Meters · Place 9 · IowaIowa200 Meters9.22.19aSo

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 25NCAA DI Outdoor Track & Field Championships - West PreliminariesMay 25 · 400m Hurdles · Place 38 · IowaIowa400m Hurdles36" / 0.914mRound P38.52.71aFr
May 13Big 10 Conference Outdoor ChampionshipsMay 13 · 400m Hurdles · Place 4 · IowaIowa400m Hurdles36" / 0.914mRound P4.51.27a PBFr
May 13Big 10 Conference Outdoor ChampionshipsMay 13 · 400m Hurdles · Place 7 · IowaIowa400m Hurdles36" / 0.914m7.53.06aFr
Apr 28Drake Relays (Men-Boys)Apr 28 · 400m Hurdles · IowaIowa400m Hurdles36" / 0.914m---DNFFr
Apr 22Musco Twilight XXIApr 22 · Javelin · Place 2 · IowaIowaJavelin800g2.52.63mFr
Apr 15Beach InvitationalApr 15 · 400m Hurdles · Place 3 · IowaIowa400m Hurdles36" / 0.914m3.51.64aFr
Apr 1362nd Mt. SAC RelaysApr 13 · 400m Hurdles · Place 30 · IowaIowa400m Hurdles36" / 0.914m30.53.34aFr
Apr 8Jim Click ShootoutApr 8 · 400m Hurdles · Place 2 · IowaIowa400m Hurdles36" / 0.914m2.51.20aUnofficialFr
Mar 18Baldy Castillo InvitationalMar 18 · 400m Hurdles · Place 4 · IowaIowa400m Hurdles36" / 0.914m4.52.54aFr
Mar 18Baldy Castillo InvitationalMar 18 · Javelin · Place 5 · IowaIowaJavelin800g5.58.68m PBFr

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 11Jimmy Grant InvitationalDec 11 · 600 Meters · Place 5 · IowaIowa600 Meters5.1:22.33a PBSo

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 14Big 10 Conference Track & Field ChampionshipsMay 14 · 400m Hurdles · Place 15 · IowaIowa400m Hurdles36" / 0.914mRound P15.53.61aFr
May 1Billy Hayes InviteMay 1 · 400m Hurdles · Place 8 · IowaIowa400m Hurdles36" / 0.914m8.54.99aFr
Apr 3Big 10 Florida InvitationalApr 3 · 400m Hurdles · Place 4 · IowaIowa400m Hurdles36" / 0.914m4.53.29aFr
Mar 26Big 10 Invitational #1Mar 26 · 400m Hurdles · Place 7 · IowaIowa400m Hurdles36" / 0.914m7.54.26aFr

2014 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jul 10USATF Region 8 ChampionshipsJul 10 · Pentathlon (Outdoor) · Place 4 · Iowa Speed Track & Field ClubIowa Speed Track & Field ClubPentathlon (Outdoor)Standard4.1350Unofficial3
Jul 10USATF Region 8 ChampionshipsJul 10 · Long Jump · Place 22 · Iowa Speed Track & Field ClubIowa Speed Track & Field ClubLong Jump22.2.90mUnofficial3
Jul 10USATF Region 8 ChampionshipsJul 10 · High Jump · Place 6 · Iowa Speed Track & Field ClubIowa Speed Track & Field ClubHigh Jump6.1.15mUnofficial3
Jul 10USATF Region 8 ChampionshipsJul 10 · High Jump · Place 10 · Iowa Speed Track & Field ClubIowa Speed Track & Field ClubHigh Jump10.1.20mUnofficial3
Jul 10USATF Region 8 ChampionshipsJul 10 · Javelin · Place 3 · Iowa Speed Track & Field ClubIowa Speed Track & Field ClubJavelin300g TJ3.34.86mUnofficial3
Jul 10USATF Region 8 ChampionshipsJul 10 · Shot Put · Place 6 · Iowa Speed Track & Field ClubIowa Speed Track & Field ClubShot Put6lb6.7.42mUnofficial3
Jul 10USATF Region 8 ChampionshipsJul 10 · 80m Hurdles · Place 14 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club80m Hurdles30" / 0.762m14.17.01aUnofficial3
Jul 10USATF Region 8 ChampionshipsJul 10 · 1500 Meters · Place 5 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club1500 Meters5.5:31.57aUnofficial3
Jul 10USATF Region 8 ChampionshipsJul 10 · 400 Meters · Place 12 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club400 Meters12.1:08.79aUnofficial3

2013 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jul 4USATF Region 8 ChampionshipsJul 4 · Javelin · Place 4 · Iowa Speed Track & Field ClubIowa Speed Track & Field ClubJavelin300g TJ4.31.22m PB2
Jul 4USATF Region 8 ChampionshipsJul 4 · 400 Meters · Place 8 · Iowa Speed Track & Field ClubIowa Speed Track & Field Club400 Meters8.1:09.17a PB2