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Alex Rangell
Syosset · Class of 2020
33 resultsTrack & Field2017–20201 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Indoor25th New Balance Games · Jan 17 | 4:45.15 | 25th New Balance Games | January 17, 2020 |
| 100 Meters · OutdoorMassapequa Last Chance Meet · Jun 4 | 12.60 | Massapequa Last Chance Meet | June 4, 2018 |
| 1000 Meters · IndoorSection 8 Group A & D · Jan 8 | 2:41.21 | Section 8 Group A & D | January 8, 2020 |
| 1000 Meters · OutdoorSection 8 Group A & E · Dec 11 | 2:46.45a | Section 8 Group A & E | December 11, 2019 |
| 1500 Meters · Indoor25th New Balance Games · Jan 17 | 4:24.78 | 25th New Balance Games | January 17, 2020 |
| 1600 Meters · IndoorSection 8 Conf. 1 Championships · Jan 30 | 4:34.87 | Section 8 Conf. 1 Championships | January 30, 2020 |
| 1600 Meters · OutdoorSection VIII Groups BC Format C · Dec 18 | 4:54.28a | Section VIII Groups BC Format C | December 18, 2018 |
| 2 Miles · IndoorNew Balance Games · Jan 18 | 10:32.47 | New Balance Games | January 18, 2019 |
| 2000m Steeplechase · OutdoorAhearn Classic · May 4 | 6:52.46 | Ahearn Classic | May 4, 2019 |
| 3000 Meters · Indoor37th Yale Interscholastic Track Classic · Jan 11 | 9:51.04a | 37th Yale Interscholastic Track Classic | January 11, 2019 |
| 3000m Steeplechase · 0.914m · OutdoorNYSPHSAA Section VIII Class 3A County Championships · May 22 | 10:58.37a | NYSPHSAA Section VIII Class 3A County Championships | May 22, 2018 |
| 3000m Steeplechase · OutdoorSection 8 State Qualifier · May 30 | 10:19.19 | Section 8 State Qualifier | May 30, 2019 |
| 3200 Meters · IndoorSection 8 Conference 1 Championship · Jan 30 | 10:34.53 | Section 8 Conference 1 Championship | January 30, 2019 |
| 3200 Meters · OutdoorRed Raider Relays · Apr 20 | 10:36.94 | Red Raider Relays | April 20, 2018 |
| 800 Meters · OutdoorMassapequa Last Chance Meet · Jun 3 | 2:01.10 | Massapequa Last Chance Meet | June 3, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | Section 8 Class A ChampionshipsFeb 4 · 1600 Meters · Place 7 · Syosset | 1600 Meters | 7 | 4:36.26 | 12 |
| Jan 30 | Section 8 Conf. 1 ChampionshipsJan 30 · 1600 Meters · Place 1 · Syosset | 1600 Meters | 1 | 4:34.87 PB | 12 |
| Jan 17 | 25th New Balance GamesJan 17 · 1500 Meters · Place 36 · Syosset | 1500 Meters | 36 | 4:24.78 PB | 12 |
| Jan 17 | 25th New Balance GamesJan 17 · 1000 Meters · Place 35 · Syosset | 1000 Meters | 35 | 2:44.73 | 12 |
| Jan 17 | 25th New Balance GamesJan 17 · 1 Mile · Place 38 · Syosset | 1 Mile | 38 | 4:45.15 PB | 12 |
| Jan 8 | Section 8 Group A & DJan 8 · 1000 Meters · Place 2 · Syosset | 1000 Meters | 2 | 2:41.21 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 26 | North Shore HS InvitationalDec 26 · 1600 Meters · Place 3 · Syosset | 1600 Meters | 3. | 4:36.62a | 12 |
| Jan 30 | Section 8 Conference 1 ChampionshipJan 30 · 3200 Meters · Place 5 · Syosset | 3200 Meters | 5 | 10:34.53 PB | 11 |
| Jan 18 | New Balance GamesJan 18 · 2 Miles · Place 33 · Syosset | 2 Miles | 33 | 10:32.47 PB | 11 |
| Jan 11 | 37th Yale Interscholastic Track ClassicJan 11 · 3000 Meters · Place 162 · Syosset | 3000 Meters | 162. | 9:51.04a PB | 11 |
| Jan 4 | 25th Hispanic GamesJan 4 · 1 Mile · Place 14 · Syosset | 1 Mile | 14 | 5:02.76 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Section 8 Group A & EDec 11 · 1000 Meters · Place 2 · Syosset | 1000 Meters | 2. | 2:46.45a PB | 12 |
| Jun 3 | Massapequa Last Chance MeetJun 3 · 800 Meters · Place 4 · Syosset | 800 Meters | 4 | 2:01.10 PB | 11 |
| May 30 | Section 8 State QualifierMay 30 · 3000m Steeplechase · Place 4 · Syosset | 3000m Steeplechase | 4 | 10:19.19 PB | 11 |
| May 11 | North Shore InvitationalMay 11 · 3000m Steeplechase · Place 5 · Syosset | 3000m Steeplechase | 5 | 10:48.93 | 11 |
| May 4 | Ahearn ClassicMay 4 · 2000m Steeplechase · Place 3 · Syosset | 2000m Steeplechase | 3 | 6:52.46 PB | — |
| Apr 23 | Port Jefferson SteeplefestApr 23 · 3000m Steeplechase · Place 12 · Syosset | 3000m Steeplechase | 12 | 11:02.90 | 11 |
| Apr 18 | Red Raider RelaysApr 18 · 3200 Meters · Place 40 · Syosset | 3200 Meters | 40 | 10:48.65 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 26 | North Shore InvitationalDec 26 · 3200 Meters · Place 51 · Syosset | 3200 Meters | 51. | 11:00.89a | 11 |
| Jan 16 | Section 8 Conference 1 ChampionshipsJan 16 · 3200 Meters · Place 8 · Syosset | 3200 Meters | 8 | 10:56.07 | 10 |
| Jan 5 | US Army Hispanic GamesJan 5 · 1 Mile · Place 238 · Syosset | 1 Mile | 238 | 5:14.89 | 10 |
| Jan 5 | US Army Hispanic GamesJan 5 · 1 Mile · Place 238 · Syosset | 1 Mile | 238 | 5:14.89 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 18 | Section VIII Groups BC Format CDec 18 · 1600 Meters · Place 12 · Syosset | 1600 Meters | 12. | 4:54.28a PB | 11 |
| Jun 4 | Massapequa Last Chance MeetJun 4 · 100 Meters · Place 20 · Syosset | 100 Meters | 20 | 12.60 PB | 10 |
| May 22 | NYSPHSAA Section VIII Class 3A County ChampionshipsMay 22 · 3000m Steeplechase · Place 8 · Syosset | 3000m Steeplechase0.914m | 8. | 10:58.37a PB | 10 |
| May 14 | Section VIII Division 1A ChampionshipsMay 14 · 3200 Meters · Place 5 · Syosset | 3200 Meters | 5. | 10:48.95a | 10 |
| May 12 | North Shore InvitationalMay 12 · 3000m Steeplechase · Place 12 · Syosset | 3000m Steeplechase | 12 | 11:08.24 | 10 |
| Apr 20 | Red Raider RelaysApr 20 · 3200 Meters · Place 43 · Syosset | 3200 Meters | 43 | 10:36.94 PB | 10 |
| Apr 20 | Red Raider RelaysApr 20 · 3200 Meters · Place 43 · Syosset | 3200 Meters | 43 | 10:36.94 | 10 |
| Apr 20 | Red Raider RelaysApr 20 · 800 Meters · Place 86 · Syosset | 800 Meters | 86 | 2:16.28 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 26 | North Shore HS InvitationalDec 26 · 1600 Meters · Place 91 · Syosset | 1600 Meters | 91. | 5:12.51a | 10 |
| Jan 28 | Ocean Breeze HS InvitationalJan 28 · 1 Mile · Place 31 · Syosset | 1 Mile | 31 | 5:01.64 | — |
| Jan 20 | New Balance GamesJan 20 · 1000 Meters · Place 24 · Syosset | 1000 Meters | 24 | 3:03.54 | 9 |