Nathan Armstrong

Rider · Class of 2021

119 resultsTrack & Field2018–202517 first-place finishes

WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · IndoorECAC/IC4A Indoor Championships · Mar 3	4:12.17a	ECAC/IC4A Indoor Championships	March 3, 2023
1000 Meters · Indoor2024 Big Apple Invitational · Feb 10	2:29.70a	2024 Big Apple Invitational	February 10, 2024
1500 Meters · OutdoorRider 5-Way · Mar 25	3:57.40	Rider 5-Way	March 25, 2023
1600 Meters · IndoorNJSIAA Group 1 Championships · Feb 29	4:23.89a	NJSIAA Group 1 Championships	February 29, 2020
1600 Meters · OutdoorNJSIAA Sectionals North 1 Groups 1 and 4 · Jun 4	4:18.39a	NJSIAA Sectionals North 1 Groups 1 and 4	June 4, 2021
3000m Steeplechase · 0.914m · OutdoorBison Outdoor Classic · Apr 14	9:42.81a	Bison Outdoor Classic	April 14, 2022
3200 Meters · IndoorNJSIAA Group 1 Championships · Feb 29	9:35.26a	NJSIAA Group 1 Championships	February 29, 2020
3200 Meters · OutdoorNJSIAA Sectionals North 1 Group 1 · May 24	9:50.47a	NJSIAA Sectionals North 1 Group 1	May 24, 2019
400 Meters · OutdoorNJSIAA Sectionals North 1 Groups 1 and 4 · Jun 4	51.08a	NJSIAA Sectionals North 1 Groups 1 and 4	June 4, 2021
600 Meters · IndoorTom Zaccone Invitational · Jan 3	01:30.8	Tom Zaccone Invitational	January 3, 2020
800 Meters · IndoorRutgers Open · Feb 11	1:54.87	Rutgers Open	February 11, 2022
800 Meters · OutdoorRider Invitational · Apr 23	1:54.95	Rider Invitational	April 23, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 10	MAAC Outdoor Track & Field ChampionshipsMay 10 · 800 Meters · Place 37 · RiderRider	800 MetersRound P	37.	2:05.68a	Sr
May 2	Larry Ellis InvitationalMay 2 · 800 Meters · Place 19 · RiderRider	800 Meters	19	2:02.05a	Sr
Apr 25	TCNJ Lions InviteApr 25 · 800 Meters · Place 12 · RiderRider	800 Meters	12.	1:56.60a	Sr
Apr 19	Rider InviteApr 19 · 800 Meters · Place 7 · RiderRider	800 Meters	7.	1:57.90a	Sr
Apr 4	Sam HowellApr 4 · 800 Meters · Place 37 · RiderRider	800 Meters	37.	2:01.69a	Sr
Mar 29	Rider 5-WayMar 29 · 1500 Meters · Place 13 · RiderRider	1500 Meters	13	4:15.28a	SR
Mar 29	Rider 5-WayMar 29 · 800 Meters · Place 12 · RiderRider	800 Meters	12	2:05.32a	SR

Date	Meet	Event	Pl	Mark	Gr
Feb 22	MAAC Indoor T&F ChampsFeb 22 · 1 Mile · Place 27 · RiderRider	1 MileRound P	27.	4:35.41a	Sr
Feb 7	Fastrack National InvitationalFeb 7 · 800 Meters · Place 65 · RiderRider	800 Meters	65	2:04.81	SR

Date	Meet	Event	Pl	Mark	Gr
May 4	MAAC Outdoor Track & Field ChampionshipsMay 4 · 800 Meters · Place 14 · RiderRider	800 MetersRound P	14.	1:57.36a	Jr
Apr 26	TCNJ Lions InviteApr 26 · 800 Meters · Place 8 · RiderRider	800 Meters	8.	1:56.38a	Jr
Apr 20	Rider InviteApr 20 · 1500 Meters · Place 26 · RiderRider	1500 Meters	26.	4:08.03a	Jr
Mar 30	Sam Howell InvitationalMar 30 · 800 Meters · Place 18 · RiderRider	800 Meters	18	2:00.62a	—
Mar 22	Rider 5-WayMar 22 · 1500 Meters · Place 12 · RiderRider	1500 Meters	12	4:08.57a	—

Date	Meet	Event	Pl	Mark	Gr
Mar 1	ECAC/IC4A Indoor ChampionshipsMar 1 · 1000 Meters · Place 17 · RiderRider	1000 MetersRound P	17.	2:30.95a	Jr
Feb 24	MAAC Indoor T&F ChampsFeb 24 · 800 Meters · Place 14 · RiderRider	800 MetersRound P	14.	1:59.09a	Jr
Feb 10	2024 Big Apple InvitationalFeb 10 · 1000 Meters · Place 1 · RiderRider	1000 Meters	1.	2:29.70a PB	Jr
Feb 2	RU Scarlet Knights OpenFeb 2 · 1 Mile · Place 31 · RiderRider	1 Mile	31	4:28.29a	—
Jan 20	Villanova InvitationalJan 20 · 1000 Meters · Place 20 · RiderRider	1000 Meters	20	2:33.30	JR
Jan 12	Spartan InvitationalJan 12 · 800 Meters · Place 13 · RiderRider	800 Meters	13.	2:02.81a	Jr

Date	Meet	Event	Pl	Mark	Gr
Apr 22	2023 Rider InvitationalApr 22 · 800 Meters · Place 13 · RiderRider	800 Meters	13	2:00.24	SO
Mar 25	Rider 5-WayMar 25 · 1500 Meters · Place 1 · RiderRider	1500 Meters	1	3:57.40 PB	SO

Date	Meet	Event	Pl	Mark	Gr
Mar 3	ECAC/IC4A Indoor ChampionshipsMar 3 · 1 Mile · Place 30 · RiderRider	1 MileRound P	30.	4:12.17a PB	So
Feb 18	MAAC Indoor Track and Field ChampionshipsFeb 18 · 1 Mile · Place 9 · RiderRider	1 MileRound P	9.	4:15.05a	So
Feb 18	MAAC Indoor Track and Field ChampionshipsFeb 18 · 1 Mile · Place 10 · RiderRider	1 Mile	10.	4:20.45a	So
Feb 3	Rutgers University Scarlet Knights OpenFeb 3 · 800 Meters · Place 22 · RiderRider	800 Meters	22.	1:56.26a	So
Jan 27	John Thomas Terrier ClassicJan 27 · 1 Mile · Place 84 · RiderRider	1 Mile	84.	4:13.82a	So
Jan 13	Spartan InvitationalJan 13 · 800 Meters · Place 4 · RiderRider	800 Meters	4.	1:55.43a	So
Jan 6	Wagner InvitationalJan 6 · 1 Mile · Place 2 · RiderRider	1 Mile	2	4:19.41	SO

Date	Meet	Event	Pl	Mark	Gr
May 7	Metro Athletic Conference Outdoor ChampionshipsMay 7 · 3000m Steeplechase · Place 11 · RiderRider	3000m Steeplechase0.914m	11.	10:04.82a	Fr
Apr 23	Rider InvitationalApr 23 · 800 Meters · Place 8 · RiderRider	800 Meters	8	1:54.95 PB	FR
Apr 14	Bison Outdoor ClassicApr 14 · 3000m Steeplechase · Place 30 · RiderRider	3000m Steeplechase0.914m	30.	9:42.81a PB	Fr
Mar 26	Rider 5 Way MeetMar 26 · 3000m Steeplechase · Place 1 · RiderRider	3000m Steeplechase0.914m	1.	9:51.06a	Fr

Date	Meet	Event	Pl	Mark	Gr
Feb 19	Metro Atlantic Indoor Track & Field ChampionshipsFeb 19 · 800 Meters · Place 12 · RiderRider	800 Meters	12	1:55.61	FR
Feb 11	Rutgers OpenFeb 11 · 800 Meters · Place 10 · RiderRider	800 Meters	10	1:54.87 PB	FR
Jan 14	Spartan InvitationalJan 14 · 800 Meters · Place 5 · RiderRider	800 Meters	5.	1:57.58a	Fr

Date	Meet	Event	Pl	Mark	Gr
Jun 19	NJSIAA State Meet Of ChampionsJun 19 · 800 Meters · Place 26 · Pompton LakePompton Lake	800 Meters	26	2:00.18	12
Jun 19	NJSIAA State Meet Of ChampionsJun 19 · 1600 Meters · Place 23 · Pompton LakePompton Lake	1600 Meters	23	4:31.00	12
Jun 11	NJSIAA Groups 1 & 3Jun 11 · 1600 Meters · Place 3 · Pompton LakesPompton Lakes	1600 Meters	3.	4:24.49a	12
Jun 11	NJSIAA Groups 1 & 3Jun 11 · 800 Meters · Place 2 · Pompton LakesPompton Lakes	800 Meters	2.	1:55.95a	12
Jun 11	NJSIAA Groups 1 & 3Jun 11 · 400 Meters · Place 13 · Pompton LakesPompton Lakes	400 Meters	13.	52.15a	12
Jun 4	NJSIAA Sectionals North 1 Groups 1 and 4Jun 4 · 3200 Meters · Place 1 · Pompton LakesPompton Lakes	3200 Meters	1.	9:51.02a	12
Jun 4	NJSIAA Sectionals North 1 Groups 1 and 4Jun 4 · 1600 Meters · Place 1 · Pompton LakesPompton Lakes	1600 Meters	1.	4:18.39a PB	12
Jun 4	NJSIAA Sectionals North 1 Groups 1 and 4Jun 4 · 800 Meters · Place 1 · Pompton LakesPompton Lakes	800 Meters	1.	1:57.10a	12
Jun 4	NJSIAA Sectionals North 1 Groups 1 and 4Jun 4 · 400 Meters · Place 3 · Pompton LakesPompton Lakes	400 Meters	3.	51.08a PB	12
May 29	Passaic County Outdoor ChampionshipsMay 29 · 1600 Meters · Place 2 · Pompton LakesPompton Lakes	1600 Meters	2	4:23.33	12
May 29	Passaic County Outdoor ChampionshipsMay 29 · 800 Meters · Place 7 · Pompton LakesPompton Lakes	800 Meters	7	2:08.50	12
May 25	NJIC Colonial+Meadowlands Division ChampionshipsMay 25 · 1600 Meters · Place 1 · Pompton LakesPompton Lakes	1600 Meters	1	4:18.40	12
May 25	NJIC Colonial+Meadowlands Division ChampionshipsMay 25 · 800 Meters · Place 1 · Pompton LakesPompton Lakes	800 Meters	1	1:57.93	12
Apr 30	Ridge Night of 1600'sApr 30 · 1600 Meters · Place 11 · Pompton LakesPompton Lakes	1600 Meters	11.	4:26.44a	12
Mar 26	Mustang Last Chance InvitationalMar 26 · 1600 Meters · Place 3 · Pompton LakesPompton Lakes	1600 Meters	3	4:38.40	12
Mar 20	Valley Polar Bear ChampionshipMar 20 · 3200 Meters · Place 3 · Pompton LakesPompton Lakes	3200 Meters	3	10:18.22	12
Mar 20	Valley Polar Bear ChampionshipMar 20 · 1600 Meters · Place 2 · Pompton LakesPompton Lakes	1600 Meters	2	4:29.91	12

Date	Meet	Event	Pl	Mark	Gr
Mar 8	NJSIAA Meet of ChampionsMar 8 · 1600 Meters · Place 5 · Pompton LakesPompton Lakes	1600 Meters	5	4:19.96	11

Date	Meet	Event	Pl	Mark	Gr
Feb 29	NJSIAA Group 1 ChampionshipsFeb 29 · 3200 Meters · Place 3 · Pompton LakesPompton Lakes	3200 Meters	3.	9:35.26a PB	11
Feb 29	NJSIAA Group 1 ChampionshipsFeb 29 · 1600 Meters · Place 3 · Pompton LakesPompton Lakes	1600 Meters	3.	4:23.89a PB	11
Feb 28	NJSIAA Non-Public A Group ChampionshipsFeb 28 · 3200 Meters · Place 3 · Pompton LakePompton Lake	3200 Meters	3	9:35.26	11
Feb 28	NJSIAA Non-Public A Group ChampionshipsFeb 28 · 1600 Meters · Place 3 · Pompton LakePompton Lake	1600 Meters	3	4:23.89	11
Feb 28	NJSIAA Non-Public A Group ChampionshipsFeb 28 · 3200 Meters · Place 3 · Pompton LakePompton Lake	3200 Meters	3	9:35.26	11
Feb 28	NJSIAA Non-Public A Group ChampionshipsFeb 28 · 1600 Meters · Place 3 · Pompton LakePompton Lake	1600 Meters	3	4:23.89	11
Feb 28	NJSIAA Non-Public A Group ChampionshipsFeb 28 · 3200 Meters · Place 3 · Pompton LakePompton Lake	3200 Meters	3	9:35.26	11
Feb 28	NJSIAA Non-Public A Group ChampionshipsFeb 28 · 1600 Meters · Place 3 · Pompton LakePompton Lake	1600 Meters	3	4:23.89	11
Feb 22	NJSIAA Sectional Championships - North 1 Gr. 1&4Feb 22 · 800 Meters · Place 4 · Pompton LakePompton Lake	800 Meters	4	2:04.97	—
Feb 22	NJSIAA Sectional Championships - North 1 Gr. 1&4Feb 22 · 1600 Meters · Place 1 · Pompton LakePompton Lake	1600 Meters	1	4:29.02	—
Feb 22	NJSIAA Sectional Championships - North 1 Gr. 1&4Feb 22 · 3200 Meters · Place 1 · Pompton LakePompton Lake	3200 Meters	1	9:52.12	—
Feb 22	NJSIAA Sectional Championships - North 1 Gr. 1&4Feb 22 · 1600 Meters · Place 1 · Pompton LakePompton Lake	1600 Meters	1	4:29.02	—
Feb 22	NJSIAA Sectional Championships - North 1 Gr. 1&4Feb 22 · 800 Meters · Place 4 · Pompton LakePompton Lake	800 Meters	4	2:04.97	—
Feb 22	NJSIAA Sectional Championships - North 1 Gr. 1&4Feb 22 · 3200 Meters · Place 1 · Pompton LakePompton Lake	3200 Meters	1	9:52.12	—
Feb 22	NJSIAA Sectional Championships - North 1 Gr. 1&4Feb 22 · 1600 Meters · Place 1 · Pompton LakePompton Lake	1600 Meters	1	4:29.02	—
Feb 22	NJSIAA Sectional Championships - North 1 Gr. 1&4Feb 22 · 800 Meters · Place 4 · Pompton LakePompton Lake	800 Meters	4	2:04.97	—
Jan 27	Passaic County Indoor ChampionshipsJan 27 · 3200 Meters · Place 4 · Pompton LakesPompton Lakes	3200 Meters	4	10:04.76	11
Jan 27	Passaic County Indoor ChampionshipsJan 27 · 1600 Meters · Place 4 · Pompton LakesPompton Lakes	1600 Meters	4	4:33.08	11
Jan 24	Lou Molino InvitationalJan 24 · 800 Meters · Place 1 · Pompton LakesPompton Lakes	800 Meters	1	02:05.1	—
Jan 6	NJIC Indoor ChampionshipsJan 6 · 3200 Meters · Place 1 · Pompton LakesPompton Lakes	3200 Meters	1.	9:48.80a	11
Jan 6	NJIC Indoor ChampionshipsJan 6 · 1600 Meters · Place 1 · Pompton LakesPompton Lakes	1600 Meters	1.	4:37.92a	11
Jan 6	NJIC Indoor ChampionshipsJan 6 · 800 Meters · Place 7 · Pompton LakesPompton Lakes	800 Meters	7.	2:09.57a	11
Jan 3	Tom Zaccone InvitationalJan 3 · 1000 Meters · Place 3 · Pompton LakesPompton Lakes	1000 Meters	3	02:49.0	—
Jan 3	Tom Zaccone InvitationalJan 3 · 600 Meters · Place 2 · Pompton LakesPompton Lakes	600 Meters	2	01:30.8 PB	—

Date	Meet	Event	Pl	Mark	Gr
May 31	NJSIAA Group 1 ChampionshipsMay 31 · 3200 Meters · Place 7 · Pompton LakesPompton Lakes	3200 Meters	7.	9:51.02a	10
May 31	NJSIAA Group 1 ChampionshipsMay 31 · 1600 Meters · Place 5 · Pompton LakesPompton Lakes	1600 Meters	5.	4:26.70a	10
May 31	NJSIAA Group 1 ChampionshipsMay 31 · 800 Meters · Place 9 · Pompton LakesPompton Lakes	800 Meters	9.	1:59.97a	10
May 24	NJSIAA Sectionals North 1 Group 1May 24 · 3200 Meters · Place 2 · Pompton LakesPompton Lakes	3200 Meters	2.	9:50.47a PB	10
May 24	NJSIAA Sectionals North 1 Group 1May 24 · 1600 Meters · Place 2 · Pompton LakesPompton Lakes	1600 Meters	2.	4:31.73a	10
May 24	NJSIAA Sectionals North 1 Group 1May 24 · 800 Meters · Place 5 · Pompton LakesPompton Lakes	800 Meters	5.	2:01.64a	10
May 7	Passaic County ChampionshipsMay 7 · 3200 Meters · Place 2 · Pompton LakesPompton Lakes	3200 Meters	2.	9:55.89a	10
May 7	Passaic County ChampionshipsMay 7 · 1600 Meters · Place 2 · Pompton LakesPompton Lakes	1600 Meters	2.	4:31.35a	10
May 7	Passaic County ChampionshipsMay 7 · 800 Meters · Place 8 · Pompton LakesPompton Lakes	800 Meters	8.	2:04.22a	10
Apr 30	NJIC Colonial Division ChampionshipApr 30 · 3200 Meters · Place 2 · Pompton LakesPompton Lakes	3200 Meters	2	10:21.66	10
Apr 30	NJIC Colonial Division ChampionshipApr 30 · 1600 Meters · Place 2 · Pompton LakesPompton Lakes	1600 Meters	2	4:36.20	10
Apr 30	NJIC Colonial Division ChampionshipApr 30 · 800 Meters · Place 5 · Pompton LakesPompton Lakes	800 Meters	5	2:04.52	10

Date	Meet	Event	Pl	Mark	Gr
Feb 15	NJSIAA NPA Group ChampionshipsFeb 15 · 3200 Meters · Place 11 · Pompton LakePompton Lake	3200 Meters	11	10:07.87	10
Feb 15	NJSIAA NPA Group ChampionshipsFeb 15 · 3200 Meters · Place 11 · Pompton LakePompton Lake	3200 Meters	11	10:07.87	10
Feb 15	NJSIAA Group 1 ChampionshipsFeb 15 · 3200 Meters · Place 11 · Pompton LakesPompton Lakes	3200 Meters	11.	10:07.87a	10
Feb 5	Lou Molino InvitationalFeb 5 · 1600 Meters · Place 2 · Pompton LakesPompton Lakes	1600 Meters	2.	4:48.3	10
Feb 1	NJSIAA Sectional Championships - North 1 Gr. 1&4Feb 1 · 3200 Meters · Place 2 · Pompton LakePompton Lake	3200 Meters	2	10:07.21	10
Feb 1	NJSIAA Sectional Championships - North 1 Gr. 1&4Feb 1 · 1600 Meters · Place 7 · Pompton LakePompton Lake	1600 Meters	7	4:39.77	10
Jan 28	Passaic County ChampionshipsJan 28 · 3200 Meters · Place 3 · Pompton LakesPompton Lakes	3200 Meters	3	10:32.71	10
Jan 28	Passaic County ChampionshipsJan 28 · 1600 Meters · Place 7 · Pompton LakesPompton Lakes	1600 Meters	7	4:45.27	10
Jan 18	Ed Church InvitationalJan 18 · 1600 Meters · Place 1 · Pompton LakesPompton Lakes	1600 Meters	1.	4:44.8	10
Jan 18	Ed Church InvitationalJan 18 · 800 Meters · Place 4 · Pompton LakesPompton Lakes	800 Meters	4.	2:12.2	10
Jan 11	Paul Schwartz InvitationalJan 11 · 1000 Meters · Place 4 · Pompton LakesPompton Lakes	1000 Meters	4.	2:48.0	10
Jan 7	NJIC Indoor Track ChampionshipsJan 7 · 3200 Meters · Place 2 · Pompton LakesPompton Lakes	3200 Meters	2	10:03.40	10
Jan 7	NJIC Indoor Track ChampionshipsJan 7 · 1600 Meters · Place 4 · Pompton LakesPompton Lakes	1600 Meters	4	4:44.60	10
Jan 4	Tom Zaccone InvitationalJan 4 · 1000 Meters · Place 4 · Pompton LakesPompton Lakes	1000 Meters	4.	2:55.7	10
Jan 4	Tom Zaccone InvitationalJan 4 · 600 Meters · Place 5 · Pompton LakesPompton Lakes	600 Meters	5.	1:33.8	10

Date	Meet	Event	Pl	Mark	Gr
Jun 1	NJSIAA Group I ChampionshipJun 1 · 3200 Meters · Place 8 · Pompton LakesPompton Lakes	3200 Meters	8.	10:14.51a	9
Jun 1	NJSIAA Group I ChampionshipJun 1 · 1600 Meters · Place 9 · Pompton LakesPompton Lakes	1600 Meters	9.	4:37.68a	9
May 25	NJSIAA Sectionals North 1 Groups 1 and 4May 25 · 3200 Meters · Place 3 · Pompton LakesPompton Lakes	3200 Meters	3.	10:22.76a	9
May 25	NJSIAA Sectionals North 1 Groups 1 and 4May 25 · 1600 Meters · Place 2 · Pompton LakesPompton Lakes	1600 Meters	2.	4:40.25a	9
May 25	NJSIAA Sectionals North 1 Groups 1 and 4May 25 · 800 Meters · Place 15 · Pompton LakesPompton Lakes	800 Meters	15.	2:11.29a	9
May 8	Passaic County ChampionshipsMay 8 · 3200 Meters · Place 6 · Pompton LakesPompton Lakes	3200 Meters	6.	10:16.10a	9
May 8	Passaic County ChampionshipsMay 8 · 1600 Meters · Place 9 · Pompton LakesPompton Lakes	1600 Meters	9.	4:40.92a	9
May 8	Passaic County ChampionshipsMay 8 · 800 Meters · Place 17 · Pompton LakesPompton Lakes	800 Meters	17.	2:08.40a	9
Apr 28	The Twin Boro RelaysApr 28 · 1600 Meters · Place 2 · Pompton LakesPompton Lakes	1600 Meters	2.	4:45.9	9

Date	Meet	Event	Pl	Mark	Gr
Feb 10	NJSIAA Sectional Championships - North 1 Gr. 1&4Feb 10 · 3200 Meters · Place 7 · Pompton LakePompton Lake	3200 Meters	7	10:26.82	9
Feb 10	NJSIAA Sectional Championships - North 1 Gr. 1&4Feb 10 · 1600 Meters · Place 17 · Pompton LakePompton Lake	1600 Meters	17	4:55.72	9
Jan 29	Passaic County ChampionshipsJan 29 · 3200 Meters · Place 4 · Pompton LakesPompton Lakes	3200 Meters	4	10:43.18	9
Jan 29	Passaic County ChampionshipsJan 29 · 1600 Meters · Place 17 · Pompton LakesPompton Lakes	1600 Meters	17	5:02.80	9
Jan 8	NJIC ChampionshipsJan 8 · 3200 Meters · Place 7 · Pompton LakesPompton Lakes	3200 Meters	7.	10:44.80	9

Nathan Armstrong

Personal bests

2025 Outdoor Track

2025 Indoor Track

2024 Outdoor Track

2024 Indoor Track

2023 Outdoor Track

2023 Indoor Track

2022 Outdoor Track

2022 Indoor Track

2021 Outdoor Track

2020 Outdoor Track

2020 Indoor Track

2019 Outdoor Track

2019 Indoor Track

2018 Outdoor Track

2018 Indoor Track