Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSpringfield College Season Opener · Dec 64:59.50aSpringfield College Season OpenerDecember 6, 2025
1 Mile · OutdoorSSP Twilight Invitational · May 185:16.57aSSP Twilight InvitationalMay 18, 2019
10,000 Meters · Outdoor2024 MSACAC Championship · Apr 2633:36.03a2024 MSACAC ChampionshipApril 26, 2024
1000 Meters · IndoorYankee Small College Invitational · Feb 12:55.99Yankee Small College InvitationalFebruary 1, 2025
10000 Meters · OutdoorCorsair Invitational · Mar 3033:47.27aCorsair InvitationalMarch 30, 2024
1500 Meters · OutdoorJonathan Tymann Invitational · Mar 274:39.38aJonathan Tymann InvitationalMarch 27, 2026
2 Miles · Indoor · Hand timedInter High League Championships · Jan 2312:39.10hInter High League ChampionshipsJanuary 23, 2019
3000 Meters · IndoorMASCAC Indoor · Feb 109:34.65aMASCAC IndoorFebruary 10, 2024
3000 Meters · OutdoorUSATF New England Association Junior Olympic Championships · Jun 2211:36.99aUSATF New England Association Junior Olympic ChampionshipsJune 22, 2019
3000m Steeplechase · 0.914m · Outdoor2024 MSACAC Championship · Apr 2610:48.19a2024 MSACAC ChampionshipApril 26, 2024
3000m Steeplechase · OutdoorSheehan Invite · Apr 510:16.63aSheehan InviteApril 5, 2025
5000 Meters · IndoorMASCAC Indoor · Feb 1016:10.23aMASCAC IndoorFebruary 10, 2024
5000 Meters · OutdoorWesleyan (Conn) J Elmer Swanson Spring Classic · Mar 2216:36.75aWesleyan (Conn) J Elmer Swanson Spring ClassicMarch 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 25MASCAC Outdoor ChampionshipsApr 25 · 3000m Steeplechase · Place 4 · Fitchburg StateFitchburg State3000m Steeplechase0.914m4.11:02.40aSr
Apr 25MASCAC Outdoor ChampionshipsApr 25 · 10,000 Meters · Place 3 · Fitchburg StateFitchburg State10,000 Meters3.34:57.44aSr
Apr 25MASCAC Outdoor ChampionshipsApr 25 · 5000 Meters · Place 7 · Fitchburg StateFitchburg State5000 Meters7.17:20.94aSr
Apr 17MIT Sean Collier InvitationalApr 17 · 5000 Meters · Place 14 · Fitchburg StateFitchburg State5000 Meters14.16:48.26aSr
Apr 10Silfen InvitationalApr 10 · 10,000 Meters · Place 37 · Fitchburg StateFitchburg State10,000 Meters37.34:43.25aSr
Apr 4Jim Sheehan MemorialApr 4 · 3000m Steeplechase · Place 4 · Fitchburg StateFitchburg State3000m Steeplechase0.914m4.11:09.83aSr
Apr 4Jim Sheehan MemorialApr 4 · 1500 Meters · Fitchburg StateFitchburg State1500 Meters--DNSSr
Mar 27Jonathan Tymann InvitationalMar 27 · 1500 Meters · Place 17 · Fitchburg StateFitchburg State1500 Meters17.4:39.38a PBSr
Mar 21J Elmer Swanson Spring ClassicMar 21 · 5000 Meters · Place 11 · Fitchburg StateFitchburg State5000 Meters1117:37.47aSr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 22USATF New England Indoor Track & Field ChampionshipFeb 22 · 3000 Meters · Place 23 · Fitchburg StateFitchburg State3000 Meters2310:25.20aSr
Feb 15MASCAC Indoor Track & Field ChampionshipFeb 15 · 5000 Meters · Place 7 · Fitchburg St.Fitchburg St.5000 Meters717:20.91SR
Feb 15MASCAC Indoor Track & Field ChampionshipFeb 15 · 3000 Meters · Place 8 · Fitchburg St.Fitchburg St.3000 Meters810:09.72SR
Feb 6Coast Guard Winter Invite #2Feb 6 · 3000 Meters · Place 11 · Fitchburg StateFitchburg State3000 Meters1111:03.04aSR
Jan 31Mary Grinaker InvitationalJan 31 · 5000 Meters · Place 6 · Fitchburg StateFitchburg State5000 Meters617:29.56aSr
Jan 17Branwen Smith-King InvitationalJan 17 · 1000 Meters · Place 11 · Fitchburg StateFitchburg State1000 Meters112:58.28aSr
Jan 10Wesleyan Winter InvitationalJan 10 · 3000 Meters · Place 18 · Fitchburg StateFitchburg State3000 Meters18.10:45.66aSr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Springfield College Season OpenerDec 6 · 1 Mile · Place 15 · Fitchburg StateFitchburg State1 Mile15.4:59.50a PBSr
Dec 6Springfield College Season OpenerDec 6 · 3000 Meters · Place 9 · Fitchburg StateFitchburg State3000 Meters9.9:45.81aSr
Feb 1Yankee Small College InvitationalFeb 1 · 1000 Meters · Place 2 · Fitchburg St.Fitchburg St.1000 Meters22:55.99 PBJR
Feb 1Yankee Small College InvitationalFeb 1 · 5000 Meters · Place 3 · Fitchburg St.Fitchburg St.5000 Meters316:47.47JR
Jan 18Tufts Branwen Smith-King InvitationalJan 18 · 5000 Meters · Place 1 · Fitchburg St.Fitchburg St.5000 Meters116:41.08JR
Jan 11Suffolk RelaysJan 11 · 3000 Meters · Place 47 · Fitchburg StateFitchburg State3000 Meters4710:01.75a—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 25MASCAC Outdoor ChampionshipsApr 25 · 10,000 Meters · Place 3 · Fitchburg StateFitchburg State10,000 Meters3.34:51.49aJr
Apr 25MASCAC Outdoor ChampionshipsApr 25 · 5000 Meters · Place 6 · Fitchburg StateFitchburg State5000 Meters6.16:47.55aJr
Apr 18Tufts Sunshine ClassicApr 18 · 5000 Meters · Fitchburg StateFitchburg State5000 Meters--DNSJr
Apr 11Silfen InvitationalApr 11 · 10000 Meters · Place 32 · Fitchburg StateFitchburg State10000 Meters3234:48.36aJr
Apr 5Sheehan InviteApr 5 · 3000m Steeplechase · Place 4 · Fitchburg StateFitchburg State3000m Steeplechase410:16.63a PBJr
Mar 292025 Corsair Classic InvitationalMar 29 · 3000m Steeplechase · Place 6 · Fitchburg St.Fitchburg St.3000m Steeplechase610:55.04JR
Mar 22Wesleyan (Conn) J Elmer Swanson Spring ClassicMar 22 · 5000 Meters · Place 11 · Fitchburg StateFitchburg State5000 Meters11.16:36.75a PBJr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Springfield College Season OpenerDec 7 · 1000 Meters · Fitchburg StateFitchburg State1000 Meters—DNSJr
Dec 7Springfield College Season OpenerDec 7 · 3000 Meters · Place 8 · Fitchburg StateFitchburg State3000 Meters8.9:42.94aJr
Feb 10MASCAC IndoorFeb 10 · 5000 Meters · Place 2 · Fitchburg StateFitchburg State5000 Meters216:10.23a PB—
Feb 10MASCAC IndoorFeb 10 · 3000 Meters · Place 2 · Fitchburg StateFitchburg State3000 Meters29:34.65a PB—
Jan 20Smith-King TuftsJan 20 · 5000 Meters · Place 4 · Fitchburg StateFitchburg State5000 Meters4.16:23.82aSo
Jan 13Reggie Poyau Memorial InvitationalJan 13 · 3000 Meters · Place 11 · Fitchburg St.Fitchburg St.3000 Meters1110:01.79SO

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 3NE Division 3May 3 · 10000 Meters · Place 13 · Fitchburg StateFitchburg State10000 Meters1334:01.13a—
Apr 262024 MSACAC ChampionshipApr 26 · 10,000 Meters · Place 2 · Fitchburg StateFitchburg State10,000 Meters2.33:36.03a PBSo
Apr 262024 MSACAC ChampionshipApr 26 · 5000 Meters · Fitchburg StateFitchburg State5000 Meters--DNFSo
Apr 262024 MSACAC ChampionshipApr 26 · 3000m Steeplechase · Place 4 · Fitchburg StateFitchburg State3000m Steeplechase0.914m4.10:48.19a PBSo
Apr 12Silfen InvitationalApr 12 · 3000m Steeplechase · Place 16 · Fitchburg StateFitchburg State3000m Steeplechase1610:59.28a—
Apr 12Silfen InvitationalApr 12 · 5000 Meters · Place 38 · Fitchburg StateFitchburg State5000 Meters3816:59.07a—
Mar 30Corsair InvitationalMar 30 · 10000 Meters · Place 2 · Fitchburg StateFitchburg State10000 Meters233:47.27a PB—

2023 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 8Joe Donahue Games OpenerDec 8 · 3000 Meters · Place 7 · Fitchburg StateFitchburg State3000 Meters7.9:59.52aSo
Dec 2Mary Grinaker InvitationalDec 2 · 1 Mile · Place 9 · Fitchburg StateFitchburg State1 Mile9.5:31.50aUnofficialSo
Dec 2Mary Grinaker InvitationalDec 2 · 3000 Meters · Place 3 · Fitchburg StateFitchburg State3000 Meters3.10:28.68aUnofficialSo
Feb 18Lynn Ruddy InvitationalFeb 18 · 5000 Meters · Place 8 · Fitchburg StateFitchburg State5000 Meters8.17:05.83aFr
Feb 18Lynn Ruddy InvitationalFeb 18 · 1 Mile · Place 7 · Fitchburg StateFitchburg State1 Mile7.5:05.25aFr
Feb 11Westfield State InvitationalFeb 11 · 3000 Meters · Place 7 · Fitchburg StateFitchburg State3000 Meters710:18.82a—
Feb 11Westfield State InvitationalFeb 11 · 1 Mile · Place 8 · Fitchburg StateFitchburg State1 Mile85:06.35a—
Feb 4Panther Invitational IIFeb 4 · 5000 Meters · Place 8 · Fitchburg StateFitchburg State5000 Meters8.18:05.37aFr
Feb 4Panther Invitational IIFeb 4 · 1000 Meters · Place 7 · Fitchburg StateFitchburg State1000 Meters7.3:13.93aFr
Jan 14Brandeis Reggie Poyau Memorial InvitationalJan 14 · 3000 Meters · Place 16 · Fitchburg St.Fitchburg St.3000 Meters1610:36.01FR
Jan 14Brandeis Reggie Poyau Memorial InvitationalJan 14 · 1 Mile · Place 23 · Fitchburg St.Fitchburg St.1 Mile235:27.34FR

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 29MASCAC Track & Field ChampionshipsApr 29 · 10,000 Meters · Place 6 · Fitchburg StateFitchburg State10,000 Meters6.34:21.26aFr
Apr 29MASCAC Track & Field ChampionshipsApr 29 · 3000m Steeplechase · Place 3 · Fitchburg StateFitchburg State3000m Steeplechase0.914m3.11:03.67aFr
Apr 22MIT Sean Collier InvitationalApr 22 · 1500 Meters · Place 53 · Fitchburg St.Fitchburg St.1500 Meters534:42.08FR
Apr 8Jim Sheehan Memorial Track MeetApr 8 · 3000m Steeplechase · Place 10 · Fitchburg St.Fitchburg St.3000m Steeplechase1011:16.58FR
Apr 1Tufts Snowflake ClassicApr 1 · 5000 Meters · Place 18 · Fitchburg StateFitchburg State5000 Meters1816:44.41a—

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 3Mary Grinaker InvitationalDec 3 · 1 Mile · Place 5 · Fitchburg StateFitchburg State1 Mile5.5:14.64aFr
Dec 3Mary Grinaker InvitationalDec 3 · 3000 Meters · Place 3 · Fitchburg StateFitchburg State3000 Meters3.10:34.23aFr

2020 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 29MSTCA Holiday Challenge Dec 29 · 1 Mile · Place 16 · UnattachedUnattached1 Mile16.5:48.55a11
Feb 8Gerry Frew Meet (D1 and D2)Feb 8 · 1 Mile · Place 9 · BurncoatBurncoat1 Mile9.5:19.59a10

2019 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 28MSTCA Winter Distance ClassicDec 28 · 1 Mile · Place 91 · BurncoatBurncoat1 Mile91.5:15.70a10
Dec 15MSTCA Winter Festival Large SchoolsDec 15 · 1 Mile · Place 20 · BurncoatBurncoat1 Mile20.5:10.32a10
Jan 23Inter High League ChampionshipsJan 23 · 2 Miles · Place 5 · BurncoatBurncoat2 Miles512:39.10h PB9

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 22USATF New England Association Junior Olympic ChampionshipsJun 22 · 3000 Meters · Place 10 · Worcester TrackWorcester Track3000 Meters10.11:36.99a PB9
May 18SSP Twilight InvitationalMay 18 · 1 Mile · Place 15 · BurncoatBurncoat1 Mile15.5:16.57a PB9
May 18South Shore Principals Twilight InvitationalMay 18 · 1 Mile · Place 15 · BurncoatBurncoat1 Mile15.5:16.57aUnofficial9

2018 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 16MSTCA Winter Festival Small SchoolsDec 16 · 1 Mile · Place 85 · BurncoatBurncoat1 Mile85.5:50.35a9
Jan 10Inner High #4Jan 10 · 1 Mile · Place 15 · BurncoatBurncoat1 Mile15.7:25.608