Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorThe VA Showcase · Jan 175:19.08The VA ShowcaseJanuary 17, 2025
1000 Meters · IndoorPatriot District Indoor Track Championship · Jan 313:05.76Patriot District Indoor Track ChampionshipJanuary 31, 2024
1500 Meters · IndoorThe VA Showcase · Jan 174:58.32The VA ShowcaseJanuary 17, 2025
1600 Meters · IndoorVHSL Region 6C Indoor Championship · Feb 135:09.46aVHSL Region 6C Indoor ChampionshipFebruary 13, 2025
1600 Meters · OutdoorNike Spring Invitational · May 25:02.92aNike Spring InvitationalMay 2, 2026
3200 Meters · IndoorVHSL Class 6 State Indoor T & F Championships · Mar 310:54.59VHSL Class 6 State Indoor T & F ChampionshipsMarch 3, 2025
3200 Meters · OutdoorVHSL Class 6 State Championships · May 3110:44.86VHSL Class 6 State ChampionshipsMay 31, 2024
500 Meters · IndoorAlexandria City HS - Indoor Meet#2 · Dec 161:30.52aAlexandria City HS - Indoor Meet#2December 16, 2023
800 Meters · IndoorDr. Sander Scorcher - HS Entry · Jan 232:32.27aDr. Sander Scorcher - HS EntryJanuary 23, 2026
800 Meters · OutdoorDistance Twilight Classic · May 102:21.11Distance Twilight ClassicMay 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 6 State ChampionshipsJun 5 · 3200 Meters · Place 13 · West Springfield3200 Meters13.11:22.63a11
Jun 5VHSL Class 6 State ChampionshipsJun 5 · 1600 Meters · West Springfield1600 Meters--DNS11
May 28Occoquan Region ChampionshipMay 28 · 3200 Meters · Place 3 · West Springfield3200 Meters3.11:10.04a11
May 28Occoquan Region ChampionshipMay 28 · 1600 Meters · Place 19 · West Springfield1600 Meters19.5:28.77a11
May 20Patriot District ChampionshipMay 20 · 3200 Meters · Place 8 · West Springfield3200 Meters8.11:09.04a11
May 20Patriot District ChampionshipMay 20 · 1600 Meters · Place 14 · West Springfield1600 Meters14.5:15.43a11
May 15Distance Twilight ClassicMay 15 · 800 Meters · Place 19 · West Springfield800 Meters19.2:22.52a11
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 3200 Meters · Place 4 · West Springfield3200 Meters4.11:12.76a11
May 2Nike Spring InvitationalMay 2 · 1600 Meters · Place 3 · West Springfield1600 Meters3.5:02.92a PB11
Apr 17=PR= Northern Virginia InvitationalApr 17 · 3200 Meters · Place 6 · West Springfield3200 Meters6.11:02.62a11

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · 3200 Meters · West Springfield3200 Meters--DNF11
Jan 30Patriot District Indoor Track ChampionshipsJan 30 · 3200 Meters · Place 3 · West Springfield3200 Meters311:16.2111
Jan 23Dr. Sander Scorcher - HS EntryJan 23 · 800 Meters · Place 30 · West Springfield800 Meters30.2:32.27a PB11
Jan 17The VA ShowcaseJan 17 · 1 Mile · Place 45 · West Springfield1 Mile45.5:27.38a11
Jan 17The VA ShowcaseJan 17 · 1000 Meters · Place 81 · West Springfield1000 Meters81.3:17.90a11
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 44 · West Springfield1600 Meters44.5:23.79a11
Jan 17The VA ShowcaseJan 17 · 1500 Meters · Place 43 · West Springfield1500 Meters43.5:01.58a11
Jan 17The VA ShowcaseJan 17 · 1500 Meters · Place 43 · West Springfield1500 Meters43.5:01.58a11
Jan 3Lake Braddock Indoor InvitationalJan 3 · 1000 Meters · Place 3 · West Springfield1000 Meters33:06.3311

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 1600 Meters · Place 6 · West Springfield1600 Meters6.5:15.37a11
Dec 26Mini FITDec 26 · 3200 Meters · Place 3 · West Springfield3200 Meters3.11:33.80a11
Mar 3VHSL Class 6 State Indoor T & F ChampionshipsMar 3 · 3200 Meters · Place 8 · West Springfield3200 Meters810:54.59 PB10
Feb 13VHSL Region 6C Indoor ChampionshipFeb 13 · 3200 Meters · Place 4 · West Springfield3200 Meters4.11:08.59a10
Feb 13VHSL Region 6C Indoor ChampionshipFeb 13 · 1600 Meters · Place 5 · West Springfield1600 Meters5.5:09.46a PB10
Jan 17The VA ShowcaseJan 17 · 1 Mile · Place 34 · West Springf1 Mile345:19.08 PB—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 34 · West Springf1600 Meters345:17.16—
Jan 17The VA ShowcaseJan 17 · 1500 Meters · Place 34 · West Springf1500 Meters344:58.32 PB—
Jan 17The VA ShowcaseJan 17 · 1 Mile · Place 34 · West Springf1 Mile345:19.08—
Jan 4Alexandria City HS - Indoor Meet#3Jan 4 · 1000 Meters · Place 3 · West Springfield1000 Meters33:10.05—

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 6VHSL Class 6 State ChampionshipsJun 6 · 3200 Meters · Place 15 · West Springf3200 Meters1511:18.21—
May 28Occoquan Region ChampionshipMay 28 · 3200 Meters · Place 2 · West Springfield3200 Meters210:53.6410
May 28Occoquan Region ChampionshipMay 28 · 1600 Meters · Place 11 · West Springfield1600 Meters115:17.7010
May 21Patriot District ChampionshipMay 21 · 3200 Meters · Place 7 · West Springfield3200 Meters711:06.90a10
May 21Patriot District ChampionshipMay 21 · 1600 Meters · Place 7 · West Springfield1600 Meters75:14.28a10
May 16Spartan Distance Twilight ClassicMay 16 · 1600 Meters · Place 2 · West Springf1600 Meters25:11.16—
Apr 26Ramtastic InvitationalApr 26 · 1600 Meters · Place 9 · West Springfield1600 Meters95:19.3210
Apr 26Ramtastic InvitationalApr 26 · 1600 Meters · Place 9 · West Springfield1600 Meters95:19.3210
Apr 11=PR= Northern Virginia InvitationalApr 11 · 3200 Meters · Place 10 · West Springf3200 Meters1011:05.7010
Apr 11=PR= Northern Virginia InvitationalApr 11 · 1600 Meters · Place 22 · West Springf1600 Meters225:28.0210

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 26Mini Friends of Indoor Track InvitationalDec 26 · 1600 Meters · Place 6 · West Springfield1600 Meters6.5:19.67a10
Feb 14VHSL Region 6C Indoor ChampionshipFeb 14 · 1000 Meters · Place 14 · West Springfield1000 Meters14.3:12.22a9
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 1000 Meters · Place 7 · P-West Springfie1000 Meters73:07.459
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 1600 Meters · Place 10 · P-West Springfie1600 Meters105:22.749
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 1000 Meters · Place 9 · West Springfield1000 Meters93:05.76 PB9
Jan 26Patriot District PBJan 26 · 1600 Meters · Place 3 · West Springf1600 Meters35:22.749
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 33 · West Springf1600 Meters335:26.25—
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 33 · West Springf1600 Meters335:26.25—
Jan 12The VA ShowcaseJan 12 · 1000 Meters · Place 19 · West Springf1000 Meters193:07.45—

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 31VHSL Class 6 State ChampionshipsMay 31 · 3200 Meters · Place 7 · West Springf3200 Meters710:44.86 PB—
May 22VHSL 6A Region C ChampionshipMay 22 · 1600 Meters · Place 8 · West Springfield1600 Meters8.5:06.71a9
May 22VHSL 6A Region C ChampionshipMay 22 · 800 Meters · Place 14 · West Springfield800 Meters14.2:24.86a9
May 15Patriot District Spring Track ChampionshipsMay 15 · 3200 Meters · Place 6 · West Springfield3200 Meters6.11:02.06a9
May 15Patriot District Spring Track ChampionshipsMay 15 · 800 Meters · Place 20 · West Springfield800 Meters20.2:34.34a9
May 10Distance Twilight ClassicMay 10 · 800 Meters · Place 12 · West Springf800 Meters122:21.11 PB9
May 4Nike Spring InvitationalMay 4 · 1600 Meters · Place 6 · West Springf1600 Meters65:12.829
Apr 27Ramtastic InvitationalApr 27 · 800 Meters · Place 21 · West Springfield800 Meters21.2:28.84a9
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 3200 Meters · Place 5 · West Springfield3200 Meters5.11:09.86a9
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 1600 Meters · Place 9 · West Springfield1600 Meters9.5:16.68a9
Apr 12=PR= Northern Virginia InvitationalApr 12 · 800 Meters · Place 11 · West Springfield800 Meters11.2:25.07a9
Apr 6Carolyn Legard Relays 2024Apr 6 · 1600 Meters · Place 2 · West Springfield1600 Meters2.5:20.46a9

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 21December Patriot Polar BearDec 21 · 1600 Meters · Place 6 · West Springfield1600 Meters6.5:27.93aUnofficial9

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 16Alexandria City HS - Indoor Meet#2Dec 16 · 500 Meters · Place 11 · West Springfield500 Meters11.1:30.52a PB9