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Celestial Acheampong
Potomac Senior · Class of 2025
41 resultsTrack & Field2022–2025
WrappedYour 2025 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorGainesville Cardinal Classic · Apr 20 | 17.32a | Gainesville Cardinal Classic | April 20, 2024 |
| 300 Meters · IndoorTrack 757 Last Chance Meet · Jan 27 | 44.69 | Track 757 Last Chance Meet | January 27, 2024 |
| 400 Meters · OutdoorDominion Shamrock Invitational · Mar 19 | 1:15.01 | Dominion Shamrock Invitational | March 19, 2022 |
| 400m Hurdles · 30" / 0.762m · OutdoorGainesville Cardinal Classic · Apr 20 | 1:09.82a | Gainesville Cardinal Classic | April 20, 2024 |
| 500 Meters · IndoorGrant Holloway Holiday Invitational · Dec 16 | 1:29.92a | Grant Holloway Holiday Invitational | December 16, 2023 |
| 55m Hurdles · 33" · IndoorDenbigh Holiday Track and Field Classic · Dec 9 | 8.99a | Denbigh Holiday Track and Field Classic | December 9, 2023 |
| 55m Hurdles · 33" · OutdoorClass 6 Region B Indoor Track and Field Championship · Feb 12 | 9.02a | Class 6 Region B Indoor Track and Field Championship | February 12, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 22 | 2025 Brian Watkins InvitationalMar 22 · 300m Hurdles · Potomac Senior | 300m Hurdles30" / 0.762m | — | DNS | 12 |
| Mar 22 | 2025 Brian Watkins InvitationalMar 22 · 100m Hurdles · Potomac Senior | 100m Hurdles33" / 0.838m | — | DNS | 12 |
| Feb 3 | Cardinal District Indoor Track & Field ChampionshipsFeb 3 · 55m Hurdles · Place 4 · Potomac Senior | 55m Hurdles33" | 4. | 9.38aUnofficial | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 18 | Walter Bass HS InvitationalJan 18 · 300 Meters · Place 82 · Potomac Seni | 300 Meters | 82 | 46.57 | — |
| Jan 4 | East Coast Elite- VMI 1.4.25Jan 4 · 55m Hurdles · Place 6 · Potomac Senior | 55m Hurdles33" | 6. | 9.61a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 20 | Gainesville Cardinal ClassicApr 20 · 400m Hurdles · Place 4 · Potomac Senior | 400m Hurdles30" / 0.762m | 4. | 1:09.82a PB | 11 |
| Apr 20 | Gainesville Cardinal ClassicApr 20 · 100m Hurdles · Place 11 · Potomac Senior | 100m Hurdles33" / 0.838m | 11. | 17.32a PB | 11 |
| Feb 12 | Class 6 Region B Indoor Track and Field ChampionshipFeb 12 · 55m Hurdles · Place 10 · Potomac Senior | 55m Hurdles33" | 10. | 9.02a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 27 | Track 757 Last Chance MeetJan 27 · 300 Meters · Place 44 · Potomac Senior | 300 Meters | 44 | 44.69 PB | 11 |
| Jan 27 | Track 757 Last Chance MeetJan 27 · 55m Hurdles · Place 18 · Potomac Senior | 55m Hurdles | 18 | 9.31 | 11 |
| Jan 27 | Track 757 Last Chance MeetJan 27 · 300 Meters · Place 44 · Potomac Senior | 300 Meters | 44 | 44.69 | 11 |
| Jan 27 | Track 757 Last Chance MeetJan 27 · 55m Hurdles · Place 18 · Potomac Senior | 55m HurdlesRound P | 18 | 9.31 | 11 |
| Jan 12 | The VA ShowcaseJan 12 · 55m Hurdles · Place 14 · Potomac Seni | 55m Hurdles | 14 | 9.07 | — |
| Jan 12 | The VA ShowcaseJan 12 · 55m Hurdles · Place 14 · Potomac Seni | 55m HurdlesRound P | 14 | 9.07 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | Grant Holloway Holiday InvitationalDec 16 · 500 Meters · Place 83 · Potomac Senior | 500 Meters | 83. | 1:29.92a PB | 11 |
| Dec 16 | Grant Holloway Holiday InvitationalDec 16 · 55m Hurdles · Place 30 · Potomac Senior | 55m Hurdles33"Round P | 30. | 9.33a | 11 |
| Dec 9 | Denbigh Holiday Track and Field ClassicDec 9 · 300 Meters · Place 16 · Potomac Senior | 300 Meters | 16. | 46.26a | 11 |
| Dec 9 | Denbigh Holiday Track and Field ClassicDec 9 · 55m Hurdles · Place 4 · Potomac Senior | 55m Hurdles33"Round P | 4. | 9.25a | 11 |
| Dec 9 | Denbigh Holiday Track and Field ClassicDec 9 · 55m Hurdles · Place 3 · Potomac Senior | 55m Hurdles33" | 3. | 8.99a PB | 11 |
| Feb 17 | Class 6 Region B ChampionshipFeb 17 · 55m Hurdles · Place 12 · Potomac Senior | 55m Hurdles | 12 | 9.81 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | VHSL Class 6 Region B Outdoor Track and Field ChampionshipMay 23 · 300m Hurdles · Place 6 · Potomac Senior | 300m Hurdles | 6 | 47.31 | — |
| May 23 | VHSL Class 6 Region B Outdoor Track and Field ChampionshipMay 23 · 100m Hurdles · Place 8 · Potomac Senior | 100m Hurdles | 8 | 15.96 | — |
| May 16 | Cardinal District Outdoor ChampionshipsMay 16 · 100m Hurdles · Place 3 · Potomac Senior | 100m Hurdles | 3 | 16.52 | — |
| May 16 | Cardinal District Outdoor ChampionshipsMay 16 · 300m Hurdles · Place 4 · Potomac Senior | 300m Hurdles | 4 | 50.43 | — |
| Apr 15 | South County Stallion InvitationalApr 15 · 300m Hurdles · Place 14 · Potomac Seni | 300m Hurdles | 14 | 53.05 | — |
| Apr 15 | South County Stallion InvitationalApr 15 · 100m Hurdles · Place 13 · Potomac Seni | 100m Hurdles | 13 | 16.96 | — |
| Apr 15 | South County Stallion InvitationalApr 15 · 100m Hurdles · Place 13 · Potomac Seni | 100m HurdlesRound P | 13 | 17.09 | — |
| Apr 15 | South County Stallion InvitationalApr 15 · 300m Hurdles · Place 14 · Potomac Seni | 300m Hurdles | 14 | 53.05 | — |
| Apr 15 | South County Stallion InvitationalApr 15 · 100m Hurdles · Place 13 · Potomac Seni | 100m Hurdles | 13 | 16.96 | — |
| Apr 15 | South County Stallion InvitationalApr 15 · 100m Hurdles · Place 13 · Potomac Seni | 100m HurdlesRound P | 13 | 17.09 | — |
| Apr 1 | All American Track Classic VirginiaApr 1 · 300m Hurdles · Place 5 · POTOMAC SENI | 300m Hurdles | 5 | 49.28 | 10 |
| Apr 1 | All American Track Classic VirginiaApr 1 · 100m Hurdles · Place 7 · POTOMAC SENI | 100m Hurdles | 7 | 18.28 | 10 |
| Apr 1 | All American Track Classic VirginiaApr 1 · 100m Hurdles · Place 8 · POTOMAC SENI | 100m HurdlesRound P | 8 | 18.60 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 29 | The Armory HS Holiday ClassicDec 29 · 55m Hurdles · Place 29 · Potomac Senior | 55m Hurdles33"Round P | 29. | 9.85a | 10 |
| Dec 17 | Border Wars Indoor Track & Field InvitationalDec 17 · 55m Hurdles · Place 4 · Potomac Senior | 55m Hurdles33" | 4. | 9.79a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | Freedom (Woodbridge) HS Quad MeetDec 13 · 500 Meters · Place 3 · Potomac Senior | 500 Meters | 3. | 1:35.03aUnofficial | 10 |
| Dec 13 | Freedom (Woodbridge) HS Quad MeetDec 13 · 300 Meters · Place 3 · Potomac Senior | 300 Meters | 3. | 50.10aUnofficial | 10 |
| Dec 13 | Freedom (Woodbridge) HS Quad MeetDec 13 · 55m Hurdles · Place 2 · Potomac Senior | 55m Hurdles33" | 2. | 9.94aUnofficial | 10 |
| Dec 6 | Colgan Polar BearDec 6 · 55 Meter · Place 9 · Potomac Senior | 55 Meter | 9. | 8.53aUnofficial | 10 |
| Dec 3 | Colgan Winter ClassicDec 3 · 55m Hurdles · Place 3 · Potomac Senior | 55m Hurdles33" | 3. | 10.21aUnofficial | 10 |
| Mar 19 | Dominion Shamrock InvitationalMar 19 · 400 Meters · Place 14 · Potomac Seni | 400 Meters | 14 | 1:15.01 PB | — |