Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMSHSL State Track & Field Championships · Jun 1712.83aMSHSL State Track & Field ChampionshipsJune 17, 2021
100 Meters · OutdoorHermantown Quad · May 2113.50Hermantown QuadMay 21, 2019
200 Meters · IndoorMIAC Championships · Feb 2726.95MIAC ChampionshipsFebruary 27, 2025
200 Meters · OutdoorSt. Olaf Ole Open · May 226.69St. Olaf Ole OpenMay 2, 2026
400 Meters · IndoorSt. Olaf Tostrud Classic · Feb 201:02.59aSt. Olaf Tostrud ClassicFebruary 20, 2026
400 Meters · OutdoorSt. Olaf Manitou Classic · Apr 111:04.19aSt. Olaf Manitou ClassicApril 11, 2026
55 Meter · IndoorPacky Paquette Invitational · Apr 58.06aPacky Paquette InvitationalApril 5, 2019
55 Meters · IndoorMeet of the Hearts · Feb 87.68aMeet of the HeartsFebruary 8, 2025
60 Meter · IndoorSt. Olaf Invitational and Multi Events · Jan 248.35aSt. Olaf Invitational and Multi EventsJanuary 24, 2025
60 Meters · IndoorMIAC Championships · Feb 278.09MIAC ChampionshipsFebruary 27, 2025
Long Jump · OutdoorHamline Invitational · Apr 64.32mHamline InvitationalApril 6, 2024
Pole Vault · OutdoorMSHSL Section 7AA Championships · Jun 128-06.00MSHSL Section 7AA ChampionshipsJune 12, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 2St. Olaf Ole OpenMay 2 · 200 Meters · Place 7 · CarletonCarleton200 Meters726.69 PBSR
May 2St. Olaf Ole OpenMay 2 · 100 Meters · Place 6 · CarletonCarleton100 Meters612.87SR
Apr 30MIAC Outdoor ChampionshipApr 30 · 200 Meters · Place 23 · CarletonCarleton200 MetersRound P23.27.03aWind: 2.4Sr
Apr 30MIAC Outdoor ChampionshipApr 30 · 100 Meters · Place 26 · CarletonCarleton100 MetersRound P26.13.08aWind: 0.6Sr
Apr 29Univ. of St. Thomas Joe Sweeney InvitationalApr 29 · 200 Meters · Place 20 · CarletonCarleton200 Meters2027.22aSr
Apr 29Univ. of St. Thomas Joe Sweeney InvitationalApr 29 · 100 Meters · Place 15 · CarletonCarleton100 Meters1512.97aSr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 200 Meters · CarletonCarleton200 Meters—DNSSr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 100 Meters · CarletonCarleton100 Meters—DNSSr
Apr 18Carleton Relays UseApr 18 · 100 Meters · Place 1 · CarletonCarleton100 Meters112.95aSR
Apr 11St. Olaf Manitou ClassicApr 11 · 400 Meters · Place 8 · CarletonCarleton400 Meters81:04.19a PBSr
Apr 11St. Olaf Manitou ClassicApr 11 · 200 Meters · Place 8 · CarletonCarleton200 Meters827.20aSr

2026 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 20St. Olaf Tostrud ClassicFeb 20 · 400 Meters · Place 9 · CarletonCarleton400 Meters91:02.59a PBSr
Feb 20St. Olaf Tostrud ClassicFeb 20 · 60 Meters · Place 11 · CarletonCarleton60 MetersRound P118.27aSr
Feb 14Carleton Meet of HeartsFeb 14 · 200 Meters · Place 7 · CarletonCarleton200 Meters727.49aSR
Feb 14Carleton Meet of HeartsFeb 14 · 55 Meters · Place 11 · CarletonCarleton55 Meters117.75aSR
Feb 7Gopher ClassicFeb 7 · 400 Meters · Place 21 · CarletonCarleton400 Meters211:05.99aSr
Feb 7Gopher ClassicFeb 7 · 60 Meters · Place 31 · CarletonCarleton60 MetersRound P318.38aSr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · 200 Meters · Place 7 · CarletonCarleton200 Meters728.29aSr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · 60 Meters · Place 11 · CarletonCarleton60 MetersRound P118.27aSr
Jan 24Vanessa Seljeskog ClassicJan 24 · 200 Meters · Place 22 · CarletonCarleton200 Meters2228.22aSR
Jan 24Vanessa Seljeskog ClassicJan 24 · 60 Meters · Place 22 · CarletonCarleton60 Meters228.32aSR
Jan 17St. Olaf Ole OpenerJan 17 · 200 Meters · Place 6 · CarletonCarleton200 Meters628.01aSr
Jan 17St. Olaf Ole OpenerJan 17 · 60 Meters · Place 11 · CarletonCarleton60 MetersRound P118.29aSr

2025 Indoor Track

14 results
DateMeetEventPlMarkGr
Feb 27MIAC ChampionshipsFeb 27 · 200 Meters · Place 10 · CarletonCarleton200 Meters1026.95 PBJR
Feb 27MIAC ChampionshipsFeb 27 · 60 Meters · Place 10 · CarletonCarleton60 Meters108.09 PBJR
Feb 21St. Olaf Tostrud ClassicFeb 21 · 200 Meters · Place 4 · CarletonCarleton200 Meters427.55a—
Feb 21St. Olaf Tostrud ClassicFeb 21 · 60 Meters · Place 4 · CarletonCarleton60 Meters48.20a—
Feb 21St. Olaf Tostrud ClassicFeb 21 · 60 Meters · Place 3 · CarletonCarleton60 Meters38.17a—
Feb 15Maverick Premier #2Feb 15 · 200 Meters · Place 23 · CarletonCarleton200 Meters2327.35a—
Feb 15Maverick Premier #2Feb 15 · 60 Meters · Place 29 · CarletonCarleton60 Meters298.41a—
Feb 8Meet of the HeartsFeb 8 · 200 Meters · Place 5 · CarletonCarleton200 Meters527.87a—
Feb 8Meet of the HeartsFeb 8 · 55 Meters · Place 4 · CarletonCarleton55 Meters47.68a PB—
Jan 24St. Olaf Invitational and Multi EventsJan 24 · 60 Meter · Place 5 · CarletonCarleton60 MeterRound P5.8.35a PBJr
Jan 24St. Olaf Invitational and Multi EventsJan 24 · 60 Meter · Place 5 · CarletonCarleton60 Meter5.8.36aJr
Jan 24St. Olaf Invitational and Multi EventsJan 24 · 200 Meters · Place 7 · CarletonCarleton200 Meters7.27.81aJr
Jan 18St. Olaf Ole OpenerJan 18 · 200 Meters · Place 11 · CarletonCarleton200 Meters1128.47a—
Jan 18St. Olaf Ole OpenerJan 18 · 60 Meters · Place 10 · CarletonCarleton60 Meters108.35a—

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 10MIAC ChampionshipsMay 10 · 100 Meters · Place 15 · CarletonCarleton100 Meters1513.10a—
May 1St. Thomas Joe Sweeney InvitationalMay 1 · 200 Meters · Place 26 · CarletonCarleton200 Meters2627.41a—
May 1St. Thomas Joe Sweeney InvitationalMay 1 · 100 Meters · Place 26 · CarletonCarleton100 Meters2613.16a—
Apr 25Janis Rider / Doug Bolstorff InvitationalApr 25 · 200 Meters · Place 8 · CarletonCarleton200 Meters827.42a—
Apr 25Janis Rider / Doug Bolstorff InvitationalApr 25 · 100 Meters · Place 13 · CarletonCarleton100 Meters1313.43a—
Apr 20Carleton RelaysApr 20 · 100 Meters · Place 4 · CarletonCarleton100 Meters413.30a—
Apr 13Bethel InvitationalApr 13 · Long Jump · Place 29 · CarletonCarletonLong Jump294.40m—
Apr 13Bethel InvitationalApr 13 · 100 Meters · Place 28 · CarletonCarleton100 Meters2813.31a—
Apr 6Hamline InvitationalApr 6 · Long Jump · Place 14 · CarletonCarletonLong Jump144.32m PB—
Apr 6Hamline InvitationalApr 6 · 200 Meters · Place 21 · CarletonCarleton200 Meters2128.94a—

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 22MIAC Indoor ChampionshipsFeb 22 · 60 Meters · Place 20 · CarletonCarleton60 Meters208.46a—
Feb 17St. Olaf Tostrud ClassicFeb 17 · 200 Meters · Place 17 · CarletonCarleton200 Meters1729.02a—
Feb 17St. Olaf Tostrud ClassicFeb 17 · 60 Meters · Place 12 · CarletonCarleton60 Meters128.55a—
Feb 10Carleton Meet of HeartsFeb 10 · 200 Meters · Place 6 · CarletonCarleton200 Meters628.73a—
Feb 10Carleton Meet of HeartsFeb 10 · 55 Meters · Place 4 · CarletonCarleton55 Meters47.86a—
Jan 26Mark Schuck Open and MultiJan 26 · 200 Meters · Place 26 · CarletonCarleton200 Meters2629.04a—
Jan 26Mark Schuck Open and MultiJan 26 · 60 Meters · Place 20 · CarletonCarleton60 Meters208.51a—

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 12MIAC Outdoor Track & Field ChampionshipsMay 12 · 200 Meters · Place 26 · CarletonCarleton200 MetersRound P26.28.07aWind: 0Fr
May 12MIAC Outdoor Track & Field ChampionshipsMay 12 · 100 Meters · Place 22 · CarletonCarleton100 MetersRound P22.13.40aWind: 1.7Fr
May 6St. Olaf OpenMay 6 · 100 Meters · Place 10 · CarletonCarleton100 Meters1013.56a—
May 3St Thomas Joe Sweeney InvitationalMay 3 · 200 Meters · Place 36 · CarletonCarleton200 Meters3628.25a—
May 3St Thomas Joe Sweeney InvitationalMay 3 · 100 Meters · Place 22 · CarletonCarleton100 Meters2213.38a—
Apr 27Janis Rider / Doug Bolstorff InvitationalApr 27 · 200 Meters · Place 10 · CarletonCarleton200 Meters1027.70FR
Apr 27Janis Rider / Doug Bolstorff InvitationalApr 27 · 100 Meters · Place 7 · CarletonCarleton100 Meters713.06FR
Apr 22Carleton RelaysApr 22 · 100 Meters · Place 3 · CarletonCarleton100 Meters313.22a—
Apr 7St Thomas Tomcat InvitationalApr 7 · 200 Meters · Place 27 · CarletonCarleton200 Meters2727.80a—
Apr 7St Thomas Tomcat InvitationalApr 7 · 100 Meters · Place 19 · CarletonCarleton100 Meters1913.29a—

2023 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 23MIAC ChampionshipsFeb 23 · 200 Meters · Place 20 · CarletonCarleton200 Meters2027.80FR
Feb 23MIAC ChampionshipsFeb 23 · 60 Meters · Place 19 · CarletonCarleton60 MetersRound P198.39FR
Feb 18St Olaf Tostrud ClassicFeb 18 · 200 Meters · Place 9 · CarletonCarleton200 Meters927.88a—
Feb 11Carleton Meet of the HeartsFeb 11 · 200 Meters · Place 5 · CarletonCarleton200 Meters528.19aFr
Feb 11Carleton Meet of the HeartsFeb 11 · 55 Meters · Place 3 · CarletonCarleton55 Meters37.73aFr
Jan 21Vanessa Seljeskog ClassicJan 21 · 60 Meters · Place 7 · CarletonCarleton60 Meters78.48FR
Jan 21Vanessa Seljeskog ClassicJan 21 · 60 Meters · Place 7 · CarletonCarleton60 Meters78.60FR
Jan 13St. Olaf Ole OpenerJan 13 · 200 Meters · Place 5 · CarletonCarleton200 Meters528.81FR
Jan 13St. Olaf Ole OpenerJan 13 · 60 Meters · Place 2 · CarletonCarleton60 Meters28.33FR
Jan 13St. Olaf Ole OpenerJan 13 · 60 Meters · Place 2 · CarletonCarleton60 Meters28.34FR

2022 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jun 1MSHSL Section 7AAA ChampionshipsJun 1 · Pole Vault · Duluth EastDuluth EastPole Vault--NH12
Jun 1MSHSL Section 7AAA ChampionshipsJun 1 · 200 Meters · Place 9 · Duluth EastDuluth East200 MetersRound P9.28.26a12
Jun 1MSHSL Section 7AAA ChampionshipsJun 1 · 200 Meters · Place 9 · Duluth EastDuluth East200 Meters9.27.53aWind: 1.312
Jun 1MSHSL Section 7AAA ChampionshipsJun 1 · 100 Meters · Place 7 · Duluth EastDuluth East100 MetersRound P7.13.13a12
Jun 1MSHSL Section 7AAA ChampionshipsJun 1 · 100 Meters · Place 8 · Duluth EastDuluth East100 Meters8.13.22aWind: 4.212
May 21Terry Nutter ClassicMay 21 · Pole Vault · Place 1 · Duluth EastDuluth EastPole Vault1.8-00.0012
May 21Terry Nutter ClassicMay 21 · 200 Meters · Place 9 · Duluth EastDuluth East200 Meters9.28.87a12
May 21Terry Nutter ClassicMay 21 · 100 Meters · Place 2 · Duluth EastDuluth East100 Meters2.13.33a12
May 13Matt Kero Memorial InvitationalMay 13 · Pole Vault · Place 4 · Duluth EastDuluth EastPole Vault4.8-00.0012
May 13Matt Kero Memorial InvitationalMay 13 · 200 Meters · Place 9 · Duluth EastDuluth East200 Meters9.28.74a12
May 13Matt Kero Memorial InvitationalMay 13 · 100 Meters · Place 4 · Duluth EastDuluth East100 Meters4.13.42a12
May 10Section 5AAA True TeamMay 10 · Pole Vault · Place 13 · Duluth EastDuluth EastPole Vault13.8-00.0012
May 10Section 5AAA True TeamMay 10 · 200 Meters · Place 17 · Duluth EastDuluth East200 Meters17.28.39a12
May 10Section 5AAA True TeamMay 10 · 100 Meters · Place 6 · Duluth EastDuluth East100 Meters6.13.21a12
May 666th Annual Doc Savage InvitationalMay 6 · Pole Vault · Place 2 · Duluth EastDuluth EastPole Vault2.8-00.0012
May 666th Annual Doc Savage InvitationalMay 6 · 200 Meters · Place 3 · Duluth EastDuluth East200 Meters3.28.23a12
May 666th Annual Doc Savage InvitationalMay 6 · 100 Meters · Place 3 · Duluth EastDuluth East100 Meters3.13.61a12
Apr 29Duluth East InvitationalApr 29 · Pole Vault · Place 2 · Duluth EastDuluth EastPole Vault28-00.0012
Apr 29Duluth East InvitationalApr 29 · Shot Put · Place 28 · Duluth EastDuluth EastShot Put2820-06.0012
Apr 29Duluth East InvitationalApr 29 · 100 Meters · Place 2 · Duluth EastDuluth East100 Meters213.8812
Apr 23Saints InvitationalApr 23 · Pole Vault · Place 9 · Duluth EastDuluth EastPole Vault9.7-06.0012
Apr 23Saints InvitationalApr 23 · 200 Meters · Duluth EastDuluth East200 Meters--DNS12
Apr 23Saints InvitationalApr 23 · 100 Meters · Place 5 · Duluth EastDuluth East100 Meters5.13.95a12

2021 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 17MSHSL State Track & Field ChampionshipsJun 17 · 100 Meters · Place 18 · Duluth EastDuluth East100 Meters18.12.83a PBWind: 1.811
Jun 12MSHSL Section 7AA ChampionshipsJun 12 · Pole Vault · Place 11 · Duluth EastDuluth EastPole Vault11.8-06.00 PB11
Jun 12MSHSL Section 7AA ChampionshipsJun 12 · 200 Meters · Place 5 · Duluth EastDuluth East200 Meters5.27.45aWind: -2.411
Jun 12MSHSL Section 7AA ChampionshipsJun 12 · 100 Meters · Place 2 · Duluth EastDuluth East100 Meters2.12.91aWind: 1.311
May 25LSC Quad May 25 · Pole Vault · Place 1 · Duluth EastDuluth EastPole Vault18-00.0011
May 25LSC Quad May 25 · 200 Meters · Place 2 · Duluth EastDuluth East200 Meters228.3111
May 25LSC Quad May 25 · 100 Meters · Place 2 · Duluth EastDuluth East100 Meters213.8011
May 22Terry Nutter ClassicMay 22 · Pole Vault · Place 1 · Duluth EastDuluth EastPole Vault18-02.0011
May 22Terry Nutter ClassicMay 22 · 200 Meters · Place 2 · Duluth EastDuluth East200 Meters227.8911
May 22Terry Nutter ClassicMay 22 · 100 Meters · Place 1 · Duluth EastDuluth East100 Meters113.2011
May 16True Team Section 5AAAMay 16 · Pole Vault · Place 9 · Duluth EastDuluth EastPole Vault9.8' 011
May 16True Team Section 5AAAMay 16 · 200 Meters · Place 6 · Duluth EastDuluth East200 Meters6.27.89a11
May 16True Team Section 5AAAMay 16 · 100 Meters · Place 3 · Duluth EastDuluth East100 Meters3.13.20a11

2019 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 29MSHSL Section 7AAMay 29 · Pole Vault · Place 27 · Duluth EastDuluth EastPole Vault27.8-01.009
May 29MSHSL Section 7AAMay 29 · 100 Meters · Place 18 · Duluth EastDuluth East100 MetersRound P18.13.64a9
May 21Hermantown QuadMay 21 · 100 Meters · Place 4 · EastEast100 Meters413.50 PB—
May 10Matt Kero InvitationalMay 10 · Pole Vault · Place 7 · Duluth EastDuluth EastPole Vault7.7-00.009
May 10Matt Kero InvitationalMay 10 · 200 Meters · Place 12 · Duluth EastDuluth East200 Meters12.29.02a9
May 10Matt Kero InvitationalMay 10 · 100 Meters · Place 9 · Duluth EastDuluth East100 Meters9.13.91a9
May 7True Team Section 5AAAMay 7 · Pole Vault · Place 26 · Duluth EastDuluth EastPole Vault26.6-00.009
May 7True Team Section 5AAAMay 7 · 200 Meters · Place 19 · Duluth EastDuluth East200 Meters19.29.24a9
May 7True Team Section 5AAAMay 7 · 100 Meters · Place 20 · Duluth EastDuluth East100 Meters20.13.93a9
May 364th Doc Savage InvitationalMay 3 · Pole Vault · Place 4 · Duluth EastDuluth EastPole Vault47-00.00—
May 364th Doc Savage InvitationalMay 3 · 100 Meters · Place 10 · Duluth EastDuluth East100 Meters1014.34—
Apr 26Duluth East InvitationalApr 26 · Pole Vault · Place 7 · Duluth EastDuluth EastPole Vault7.7-00.009
Apr 26Duluth East InvitationalApr 26 · 200 Meters · Place 10 · Duluth EastDuluth East200 Meters10.30.13a9
Apr 26Duluth East InvitationalApr 26 · 100 Meters · Place 5 · Duluth EastDuluth East100 Meters5.14.30a9
Apr 18Norm Ayen InvitationalApr 18 · Pole Vault · Place 15 · Duluth EastDuluth EastPole Vault15.6-00.009
Apr 18Norm Ayen InvitationalApr 18 · 100 Meters · Place 11 · Duluth EastDuluth East100 Meters11.14.11a9

2019 Indoor Track

4 results
DateMeetEventPlMarkGr
Apr 5Packy Paquette InvitationalApr 5 · 55 Meter · Place 9 · Duluth EastDuluth East55 Meter9.8.06a PB9
Apr 5Packy Paquette InvitationalApr 5 · Pole Vault · Duluth EastDuluth EastPole Vault—NH9
Mar 23CSS HS InvitationalMar 23 · 55 Meter · Place 8 · Duluth EastDuluth East55 Meter8.8.30a9
Mar 23CSS HS InvitationalMar 23 · 200 Meters · Place 13 · Duluth EastDuluth East200 Meters13.31.55a9