Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorTISITC Championships · Feb 43:43.76TISITC ChampionshipsFebruary 4, 2026
1000 Meters · Outdoor01/22/26 - RVC vs NRCA, GC, TAR, TAD · Jan 223:55.51a01/22/26 - RVC vs NRCA, GC, TAR, TADJanuary 22, 2026
100m Hurdles · 30" / 0.762m · OutdoorCAMSC Conference Championship · May 619.47aCAMSC Conference ChampionshipMay 6, 2021
100m Hurdles · 33" / 0.838m · OutdoorTri-TAC Regular Season #5 · Apr 1520.54aTri-TAC Regular Season #5April 15, 2021
1500m Steeplechase · Outdoor3rd Annual Cape Fear Relays · Mar 255:59.043rd Annual Cape Fear RelaysMarch 25, 2023
1600 Meters · IndoorJDL Independent Schools Indoor Invitational · Feb 155:48.37aJDL Independent Schools Indoor InvitationalFebruary 15, 2022
1600 Meters · Indoor · Hand timedCary Academy Polar Bear #3 · Feb 25:45.7hCary Academy Polar Bear #3February 2, 2022
1600 Meters · OutdoorCFA Home Meet #3 · Mar 2033.05CFA Home Meet #3March 20, 2021
200 Meters · OutdoorCA Home Meet #3 · Apr 1629.14aCA Home Meet #3April 16, 2026
300m Hurdles · 30" / 0.762m · OutdoorNCISAA DII Track & Field Championship · May 1557.73aNCISAA DII Track & Field ChampionshipMay 15, 2021
3200 Meters · OutdoorDA Home Meet 2 · Mar 1713:07.20DA Home Meet 2March 17, 2022
400 Meters · OutdoorCAMSC Conference Championship · May 101:05.86aCAMSC Conference ChampionshipMay 10, 2022
800 Meters · OutdoorCary Academy VTF Home Meet #3 · Apr 162:30.35Cary Academy VTF Home Meet #3April 16, 2025
Complete · OutdoorTrinity and Grace Christian at DA · Apr 62:48.11Trinity and Grace Christian at DAApril 6, 2022
Triple Jump · OutdoorTrinity D/CH Meet #3 · May 532-01.25Trinity D/CH Meet #3May 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 15NCISAA DII Track & Field ChampionshipsMay 15 · Triple Jump · Place 11 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump11.30-00.0012
May 15NCISAA DII Track & Field ChampionshipsMay 15 · 800 Meters · Place 17 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters17.2:38.32a12
May 9Capital City ChampionshipsMay 9 · Triple Jump · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump330-04.5012
May 9Capital City ChampionshipsMay 9 · 800 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters42:39.83a12
May 5Trinity D/CH Meet #3May 5 · Triple Jump · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump2.32-01.25 PB12
Apr 24Cary AC Elite Sprint & DistanceApr 24 · 800 Meters · Place 9 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters92:31.3512
Apr 182026 Seahawk HS InvitationalApr 18 · Triple Jump · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump10.30-00.0012
Apr 182026 Seahawk HS InvitationalApr 18 · 800 Meters · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters10.2:39.17a12
Apr 16CA Home Meet #3Apr 16 · Triple Jump · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump1.29-03.0012
Apr 16CA Home Meet #3Apr 16 · 400 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters2.1:05.87a12
Apr 16CA Home Meet #3Apr 16 · 200 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters5.29.14a PB12
Apr 1DA Home Meet 2Apr 1 · 800 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters3.2:36.88a12
Mar 27NRCA vs Trinity-Ral vs Grace ChristianMar 27 · 800 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters2.2:40.75a12
Mar 7Golden Dash RelaysMar 7 · 800 Meters · Place 7 · Grace ChristGrace Christ800 Meters72:38.5712
Jan 2201/22/26 - RVC vs NRCA, GC, TAR, TADJan 22 · 1000 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)1000 Meters3.3:55.51a PB12
Jan 2201/22/26 - RVC vs NRCA, GC, TAR, TADJan 22 · 1600 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters3.6:18.22a12

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 9NCRunners Independent Schools Indoor ChampionshipsFeb 9 · 1600 Meters · Place 7 · Grace ChristGrace Christ1600 Meters76:04.8812
Feb 9NCRunners Independent Schools Indoor ChampionshipsFeb 9 · 1600 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters76:04.88a12
Feb 4TISITC ChampionshipsFeb 4 · 1600 Meters · Place 8 · Grace ChristGrace Christ1600 Meters86:05.6812
Feb 4TISITC ChampionshipsFeb 4 · 1000 Meters · Place 11 · Grace ChristGrace Christ1000 Meters113:43.76 PB12

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 16NCISAA D2 T&F State ChampionshipsMay 16 · 800 Meters · Place 16 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters16.2:43.15a11
May 10Capital City Championships May 10 · 800 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters3.2:30.88a11
Apr 25Cary AC Elite Sprint & DistanceApr 25 · 800 Meters · Place 15 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters152:37.2611
Apr 16Cary Academy VTF Home Meet #3Apr 16 · 800 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters42:30.35 PB11
Apr 5Seahawk HS InvitationalApr 5 · 1600 Meters · Place 17 · Grace Christian (RalGrace Christian (Ral1600 Meters176:03.24—
Apr 5Seahawk HS InvitationalApr 5 · 1600 Meters · Place 25 · Grace Christian (RalGrace Christian (Ral1600 Meters256:03.24—
Mar 26Cary Academy 5-Team MeetMar 26 · 400 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters5.1:08.33a11
Mar 26Cary Academy 5-Team MeetMar 26 · 200 Meters · Place 8 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters8.30.16a11
Mar 133/13/25 - RVC vs GC, HC, TC(R), VA, YAMar 13 · 1600 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters4.6:07.52a11

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 17NCISAA D2 T&F State ChampionshipsMay 17 · 1600 Meters · Place 16 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters16.5:56.79a10
May 17NCISAA D2 T&F State ChampionshipsMay 17 · Triple Jump · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump10.29-10.0010
May 4Capital City ChampionshipsMay 4 · Triple Jump · Place 1 · Grace Christian (RaleighGrace Christian (RaleighTriple Jump129-11.50—
Apr 26Cary AC Elite Sprint & DistanceApr 26 · 1600 Meters · Place 9 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters95:40.3010
Apr 25RVC vs Fayetteville Academy, Coastal Christian & TARApr 25 · Triple Jump · Place 8 · Grace Christian (RaleighGrace Christian (RaleighTriple Jump828-3.5—
Apr 17Cary Academy Home Meet #3Apr 17 · 1600 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters3.6:01.81a10
Mar 7DA Home Meet 1Mar 7 · 3200 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters3.14:34.48a10
Mar 7DA Home Meet 1Mar 7 · 800 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters4.2:43.55a10

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 13NCRunners Independent Schools Indoor ChampionshipsFeb 13 · 1600 Meters · Place 11 · Grace ChristGrace Christ1600 Meters116:10.2110

2023 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 19NCISAA DII T&F State ChampionshipsMay 19 · 1600 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters7.5:29.23a9
May 19NCISAA DII T&F State ChampionshipsMay 19 · Triple Jump · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump10.28-08.509
May 6Capital City ChampionshipsMay 6 · 1600 Meters · Place 6 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters6.5:36.59a9
May 6Capital City ChampionshipsMay 6 · Triple Jump · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump3.28' 10.59
May 6Capital City ChampionshipsMay 6 · 800 Meters · Place 6 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters6.2:37.60a9
Apr 28Cary AC Elite Sprint & DistanceApr 28 · 1600 Meters · Place 12 · Grace ChristGrace Christ1600 Meters125:38.689
Apr 28Cary AC Elite Sprint & DistanceApr 28 · 1600 Meters · Place 12 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters125:43.049
Apr 26Cary Academy Home Meet #4Apr 26 · Triple Jump · Place 2 · Grace ChristGrace ChristTriple Jump228-02.009
Apr 26Cary Academy Home Meet #4Apr 26 · 800 Meters · Place 2 · Grace ChristGrace Christ800 Meters22:36.019
Apr 20Cary Academy Home Meet #3Apr 20 · Triple Jump · Place 1 · Grace ChristGrace ChristTriple Jump127-11.759
Apr 20Cary Academy Home Meet #3Apr 20 · 1600 Meters · Place 2 · Grace ChristGrace Christ1600 Meters25:52.279
Apr 20Cary Academy Home Meet #3Apr 20 · 800 Meters · Place 4 · Grace ChristGrace Christ800 Meters42:43.849
Apr 20Cary Academy Home Meet #3Apr 20 · Triple Jump · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump128-69
Apr 20Cary Academy Home Meet #3Apr 20 · 800 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters42:47.239
Apr 20Cary Academy Home Meet #3Apr 20 · 1600 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters25:38.689
Apr 3NRCA vs GraceApr 3 · 3200 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters1.13:49.009
Apr 3NRCA vs GraceApr 3 · Triple Jump · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump1.27-11.759
Apr 3NRCA vs GraceApr 3 · 400 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters2.1:10.109
Mar 253rd Annual Cape Fear RelaysMar 25 · 1500m Steeplechase · Place 2 · Grace Christian (RalGrace Christian (Ral1500m Steeplechase25:59.04 PB9
Mar 9DA Home Meet 1Mar 9 · 1600 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters1.5:52.27a9
Mar 9DA Home Meet 1Mar 9 · 800 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters2.2:43.69

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 7TISITC ChampionshipFeb 7 · 1600 Meters · Place 9 · Grace ChristGrace Christ1600 Meters96:03.419
Feb 7TISITC ChampionshipFeb 7 · 1600 Meters · Place 9 · Grace ChristGrace Christ1600 Meters96:03.419
Jan 21Fast Track HS InvitationalJan 21 · 1600 Meters · Place 40 · Grace ChristGrace Christ1600 Meters406:02.46—

2022 Outdoor Track

23 results
DateMeetEventPlMarkGr
Nov 11Cary Academy Sprint & Distance Polar BearNov 11 · 1600 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters1.5:48.79aUnofficial9
May 20NCISAA DII Track & Field State ChampionshipsMay 20 · 1600 Meters · Place 18 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters18.6:01.11a8
May 20NCISAA DII Track & Field State ChampionshipsMay 20 · 800 Meters · Place 13 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters13.2:37.66a8
May 10CAMSC Conference ChampionshipMay 10 · 1600 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters2.5:41.53a8
May 10CAMSC Conference ChampionshipMay 10 · 400 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters1.1:05.86a PB8
Apr 28Cary Academy Home Meet #4Apr 28 · 1600 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters1.5:46.03a8
Apr 28Cary Academy Home Meet #4Apr 28 · 800 Meters · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters—DQ8
Apr 26Cary Academy MSTF vs WCA, GCSApr 26 · 1600 Meters · Place 1 · Grace ChristGrace Christ1600 Meters15:43.868
Apr 26Cary Academy MSTF vs WCA, GCSApr 26 · 400 Meters · Place 1 · Grace ChristGrace Christ400 Meters11:06.038
Apr 26Cary Academy MSTF vs WCA, GCSApr 26 · 200 Meters · Place 3 · Grace ChristGrace Christ200 Meters329.908
Apr 21FA, GC, OS, WIL, WCA @ RVCApr 21 · 800 Meters · Place 8 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters8NT—
Apr 6Trinity and Grace Christian at DAApr 6 · Complete · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)Complete15:29.498
Apr 6Trinity and Grace Christian at DAApr 6 · Complete · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)Complete22:48.11 PB8
Mar 29GC, TSD @ RVCMar 29 · Complete · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)Complete26:10.328
Mar 29GC, TSD @ RVCMar 29 · Complete · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)Complete22:50.618
Mar 24High Point Christian Academy Home Meet #1Mar 24 · 1600 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters1.5:36.71a8
Mar 24High Point Christian Academy Home Meet #1Mar 24 · 800 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters2.2:37.16a8
Mar 17DA Home Meet 2Mar 17 · 3200 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters413:07.20 PB8
Mar 17DA Home Meet 2Mar 17 · 800 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters12:33.618
Mar 15NRCA vs Cary Christian vs Grace ChristianMar 15 · 1600 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters1.5:32.03Unofficial8
Mar 15NRCA vs Cary Christian vs Grace ChristianMar 15 · 800 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters2.2:34.22Unofficial8
Mar 10Cape Fear Academy/Coastal Christian Academy Season Opener 2022Mar 10 · 1600 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters1.5:40.008
Mar 10Cape Fear Academy/Coastal Christian Academy Season Opener 2022Mar 10 · 800 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters2.2:34.908

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 15JDL Independent Schools Indoor InvitationalFeb 15 · 1600 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters7.5:48.37a PB8
Feb 2Cary Academy Polar Bear #3Feb 2 · 1600 Meters · Place 1 · Grace ChristGrace Christ1600 Meters15:45.7h PB8

2021 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 15NCISAA DII Track & Field ChampionshipMay 15 · 300m Hurdles · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)300m Hurdles30" / 0.762m10.57.73a PB7
May 15NCISAA DII Track & Field ChampionshipMay 15 · 100m Hurdles · Grace Christian (Raleigh)Grace Christian (Raleigh)100m Hurdles33" / 0.838mRound P—DQ7
May 6CAMSC Conference ChampionshipMay 6 · 1600 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters7.6:22.17a7
May 6CAMSC Conference ChampionshipMay 6 · 100m Hurdles · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)100m Hurdles30" / 0.762m1.19.47a PB7
Apr 22Cary Academy Home Meet #3Apr 22 · 300m Hurdles · Place 3 · Grace ChristGrace Christ300m Hurdles31:00.607
Apr 22Cary Academy Home Meet #3Apr 22 · 100m Hurdles · Place 7 · Grace ChristGrace Christ100m Hurdles721.357
Apr 15Tri-TAC Regular Season #5Apr 15 · 300m Hurdles · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)300m Hurdles30" / 0.762m1.58.02a7
Apr 15Tri-TAC Regular Season #5Apr 15 · 100m Hurdles · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)100m Hurdles33" / 0.838m1.20.54a PB7
Mar 25CA, WCA, GRACE @ RVCMar 25 · 300m Hurdles · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)300m Hurdles457.557
Mar 25CA, WCA, GRACE @ RVCMar 25 · 100m Hurdles · Place 6 · Grace Christian (Raleigh)Grace Christian (Raleigh)100m Hurdles622.297
Mar 25CA, WCA, GRACE @ RVCMar 25 · 200 Meters · Place 13 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters1332.177
Mar 20CFA Home Meet #3Mar 20 · 1600 Meters · Place 2 · Grace Christian School (Raleigh)Grace Christian School (Raleigh)1600 Meters233.05 PB—
Mar 20CFA Home Meet #3Mar 20 · 1600 Meters · Place 5 · Grace Christian School (Raleigh)Grace Christian School (Raleigh)1600 Meters53:03.63—