Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorCary AC Moonlight Miles / Sunset Sprints · Apr 55:00.91aCary AC Moonlight Miles / Sunset SprintsApril 5, 2024
100 Meters · OutdoorCA, WCA, GRACE @ RVC · Mar 2515.73CA, WCA, GRACE @ RVCMarch 25, 2021
1000 Meters · IndoorNCRunners Independent Schools Indoor Championships · Feb 62:51.53NCRunners Independent Schools Indoor ChampionshipsFebruary 6, 2025
1600 Meters · IndoorPhoenix Academy Invitational #1 · Dec 34:58.51aPhoenix Academy Invitational #1December 3, 2024
1600 Meters · OutdoorNCISAA D2 T&F State Championships · May 174:47.10aNCISAA D2 T&F State ChampionshipsMay 17, 2024
200 Meters · Outdoor040926 - RVC vs TAR, GC, St Davids, CC, TAD · Apr 924.84a040926 - RVC vs TAR, GC, St Davids, CC, TADApril 9, 2026
300 Meters · IndoorJDL Independent Schools Indoor Invitational · Feb 1547.60aJDL Independent Schools Indoor InvitationalFebruary 15, 2022
300 Meters · Indoor · Hand timedCary Academy Polar Bear #3 · Feb 245.8hCary Academy Polar Bear #3February 2, 2022
3200 Meters · OutdoorCary Academy Home Meet #3 · Apr 1711:25.65aCary Academy Home Meet #3April 17, 2024
400 Meters · OutdoorCA Home Meet #3 · Apr 1654.18aCA Home Meet #3April 16, 2026
400 Meters · Relay Split · OutdoorFalcon Relays · Mar 859.43aFalcon RelaysMarch 8, 2025
50 Meter · OutdoorCary Academy MS Home Meet #1 · Apr 68.07aCary Academy MS Home Meet #1April 6, 2021
600 Meters · IndoorFast Track HS Invitational · Jan 211:41.57Fast Track HS InvitationalJanuary 21, 2023
600 Meters · OutdoorNRCA vs GCS vs TA (R) vs TA (D) · Mar 221:44.87NRCA vs GCS vs TA (R) vs TA (D)March 22, 2022
800 Meters · OutdoorNCISAA D2 T&F State Championships · May 162:02.75aNCISAA D2 T&F State ChampionshipsMay 16, 2025
Complete · OutdoorGC, TSD @ RVC · Mar 2928.70GC, TSD @ RVCMarch 29, 2022
Long Jump · OutdoorNRCA vs GCS vs TA (R) vs TA (D) · Mar 2215-05.00NRCA vs GCS vs TA (R) vs TA (D)March 22, 2022
Triple Jump · OutdoorTrinity D/CH Meet #3 · May 538-06.00Trinity D/CH Meet #3May 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 15NCISAA DII Track & Field ChampionshipsMay 15 · 800 Meters · Place 11 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters11.2:04.45a12
May 9Capital City ChampionshipsMay 9 · Triple Jump · Place 8 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump836-07.0012
May 9Capital City ChampionshipsMay 9 · 800 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters72:06.51a12
May 5Trinity D/CH Meet #3May 5 · Triple Jump · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump4.38-06.00 PB12
Apr 24Cary AC Elite Sprint & DistanceApr 24 · 800 Meters · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters102:04.8212
Apr 182026 Seahawk HS InvitationalApr 18 · 800 Meters · Place 12 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters12.2:08.01a12
Apr 16CA Home Meet #3Apr 16 · Triple Jump · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump4.37-06.0012
Apr 16CA Home Meet #3Apr 16 · 400 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters5.54.18a PB12
Apr 9040926 - RVC vs TAR, GC, St Davids, CC, TADApr 9 · 400 Meters · Place 6 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters6.56.05a12
Apr 9040926 - RVC vs TAR, GC, St Davids, CC, TADApr 9 · 200 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters4.24.84a PB12
Apr 1DA Home Meet 2Apr 1 · 400 Meters · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters—DNS12
Apr 1DA Home Meet 2Apr 1 · 200 Meters · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters—SCR12
Mar 27NRCA vs Trinity-Ral vs Grace ChristianMar 27 · 800 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters3.2:13.40a12
Mar 7Golden Dash RelaysMar 7 · 400 Meters · Place 33 · Grace ChristGrace Christ400 Meters3357.7112

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 16NCISAA D2 T&F State ChampionshipsMay 16 · 800 Meters · Place 8 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters8.2:02.75a PB11
May 10Capital City Championships May 10 · 800 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters2.2:05.83a11
Apr 25Cary AC Elite Sprint & DistanceApr 25 · 800 Meters · Place 17 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters172:05.0211
Apr 16Cary Academy VTF Home Meet #3Apr 16 · 1600 Meters · Place 6 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters64:57.3111
Mar 26Cary Academy 5-Team MeetMar 26 · 1600 Meters · Place 9 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters9.5:04.36a11
Mar 26Cary Academy 5-Team MeetMar 26 · 800 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters4.2:14.11a11
Mar 26Cary Academy 5-Team MeetMar 26 · 200 Meters · Place 14 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters14.25.55a11
Mar 133/13/25 - RVC vs GC, HC, TC(R), VA, YAMar 13 · 800 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters2.2:08.80a11
Mar 8Falcon RelaysMar 8 · 400 Meters · Grace Christian (Raleigh)Grace Christian (Raleigh)400 MetersRelay Split—59.43a PB11

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 6NCRunners Independent Schools Indoor ChampionshipsFeb 6 · 1000 Meters · Place 7 · Grace ChristGrace Christ1000 Meters72:51.53 PB11
Jan 25TISITC ChampionshipsJan 25 · 1000 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)1000 Meters72:59.0211
Jan 16Cary Academy Polar Bear #2Jan 16 · 1600 Meters · Place 16 · Grace ChristGrace Christ1600 Meters165:27.0511
Jan 16Cary Academy Polar Bear #2Jan 16 · 1000 Meters · Place 10 · Grace ChristGrace Christ1000 Meters103:11.0211

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
Dec 14East Chapel Hill Polar Bear #2Dec 14 · 3200 Meters · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters—NT11
Dec 14East Chapel Hill Polar Bear #2Dec 14 · 1000 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)1000 Meters4.2:50.32aUnofficial11
Nov 21Ravenscroft Quad Track MeetNov 21 · 3200 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters4.12:40.87aUnofficial11
Nov 21Ravenscroft Quad Track MeetNov 21 · 1000 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)1000 Meters2.3:02.91aUnofficial11
Nov 21Ravenscroft Quad Track MeetNov 21 · 1600 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters7.5:51.18aUnofficial11
Nov 16Charger Two Mile Tune-upNov 16 · 3200 Meters · Place 35 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters35.10:57.15aUnofficial11
May 17NCISAA D2 T&F State ChampionshipsMay 17 · 1600 Meters · Place 16 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters16.4:47.10a PB10
May 17NCISAA D2 T&F State ChampionshipsMay 17 · 800 Meters · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters—DNS10
Apr 26Cary AC Elite Sprint & DistanceApr 26 · 1600 Meters · Place 32 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters324:47.1310
Apr 17Cary Academy Home Meet #3Apr 17 · 3200 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters7.11:25.65a PB10
Apr 17Cary Academy Home Meet #3Apr 17 · 800 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters7.2:13.37a10
Apr 5Cary AC Moonlight Miles / Sunset SprintsApr 5 · 1 Mile · Place 27 · Grace Christian (Raleigh)Grace Christian (Raleigh)1 Mile27.5:00.91a PB10
Mar 22Athens Drive Friday Night Lights 2024Mar 22 · 800 Meters · Place 19 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters192:06.3010
Mar 21NRCA vs Grace vs CAMar 21 · 400 Meters · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters10.56.210
Mar 21NRCA vs Grace vs CAMar 21 · 200 Meters · Place 13 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters13.25.710
Mar 7DA Home Meet 1Mar 7 · 3200 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters5.12:25.10a10
Mar 7DA Home Meet 1Mar 7 · 1600 Meters · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters10.4:58.26a10

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 3Phoenix Academy Invitational #1Dec 3 · 1000 Meters · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)1000 Meters10.3:34.00a11
Dec 3Phoenix Academy Invitational #1Dec 3 · 1600 Meters · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters1.4:58.51a PB11
Feb 13NCRunners Independent Schools Indoor ChampionshipsFeb 13 · 1000 Meters · Place 6 · Grace ChristGrace Christ1000 Meters62:56.8810

2023 Outdoor Track

22 results
DateMeetEventPlMarkGr
Nov 11Charger Two Mile Tune-UpNov 11 · 3200 Meters · Place 31 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters31.10:56.3aUnofficial10
May 19NCISAA DII T&F State ChampionshipsMay 19 · 800 Meters · Place 16 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters16.2:09.63a9
May 6Capital City ChampionshipsMay 6 · 1600 Meters · Place 9 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters9.5:03.46a9
May 6Capital City ChampionshipsMay 6 · 800 Meters · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters10.2:23.71a9
May 6Capital City ChampionshipsMay 6 · 200 Meters · Place 13 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters13.25.81a9
Apr 292023 Seahawk HS InvitationalApr 29 · 3200 Meters · Place 18 · Grace Christian (RalGrace Christian (Ral3200 Meters1812:33.83—
Apr 28Cary AC Elite Sprint & DistanceApr 28 · 1600 Meters · Place 27 · Grace ChristGrace Christ1600 Meters275:03.489
Apr 28Cary AC Elite Sprint & DistanceApr 28 · 1600 Meters · Place 27 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters275:00.209
Apr 26Cary Academy Home Meet #4Apr 26 · 800 Meters · Place 4 · Grace ChristGrace Christ800 Meters42:12.069
Apr 26Cary Academy Home Meet #4Apr 26 · 200 Meters · Place 6 · Grace ChristGrace Christ200 Meters625.969
Apr 20Cary Academy Home Meet #3Apr 20 · 1600 Meters · Place 3 · Grace ChristGrace Christ1600 Meters35:12.449
Apr 20Cary Academy Home Meet #3Apr 20 · 800 Meters · Place 7 · Grace ChristGrace Christ800 Meters72:26.949
Apr 20Cary Academy Home Meet #3Apr 20 · 800 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters72:27.709
Apr 20Cary Academy Home Meet #3Apr 20 · 1600 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters35:03.489
Apr 3NRCA vs GraceApr 3 · 1600 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters2.5:12.149
Apr 3NRCA vs GraceApr 3 · 800 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters5.2:26.619
Mar 253rd Annual Cape Fear RelaysMar 25 · 1 Mile · Place 16 · Grace Christian (RalGrace Christian (Ral1 Mile165:33.909
Mar 21RVC V & JV vs GCS, WCAMar 21 · 3200 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters211:49.759
Mar 21RVC V & JV vs GCS, WCAMar 21 · 400 Meters · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters1059.899
Mar 9DA Home Meet 1Mar 9 · 1600 Meters · Place 6 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters6.5:13.98a9
Mar 9DA Home Meet 1Mar 9 · Long Jump · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)Long Jump7.15' 2.59
Mar 9DA Home Meet 1Mar 9 · 200 Meters · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters10.26.49

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 14NCRunners Independent Schools Indoor ChampionshipFeb 14 · 1600 Meters · Place 29 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters29.5:14.35a9
Feb 7TISITC ChampionshipFeb 7 · 1600 Meters · Place 15 · Grace ChristGrace Christ1600 Meters155:27.199
Feb 7TISITC ChampionshipFeb 7 · 1600 Meters · Place 15 · Grace ChristGrace Christ1600 Meters155:27.199
Jan 21Fast Track HS InvitationalJan 21 · 600 Meters · Place 18 · Grace ChristGrace Christ600 Meters181:41.57 PB—
Jan 12Cary Academy Polar Bear #2Jan 12 · 1600 Meters · Place 17 · Grace ChristGrace Christ1600 Meters175:48.809
Jan 12Cary Academy Polar Bear #2Jan 12 · 1600 Meters · Place 17 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters175:48.809

2022 Outdoor Track

22 results
DateMeetEventPlMarkGr
May 20NCISAA DII Track & Field State ChampionshipsMay 20 · 3200 Meters · Place 21 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters21.11:39.22a8
May 11CFA Last Chance MeetMay 11 · 3200 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters4.11:32.09a8
May 10CAMSC Conference ChampionshipMay 10 · 1600 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters2.5:02.66a8
May 10CAMSC Conference ChampionshipMay 10 · 400 Meters · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters—SCR8
Apr 28Cary Academy Home Meet #4Apr 28 · 3200 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters2.11:38.47a8
Apr 28Cary Academy Home Meet #4Apr 28 · 800 Meters · Place 11 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters11.2:28.64a8
Apr 26Cary Academy MSTF vs WCA, GCSApr 26 · 1600 Meters · Place 1 · Grace ChristGrace Christ1600 Meters15:18.928
Apr 26Cary Academy MSTF vs WCA, GCSApr 26 · 800 Meters · Place 3 · Grace ChristGrace Christ800 Meters32:28.528
Apr 6Trinity and Grace Christian at DAApr 6 · Complete · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)Complete35:31.348
Mar 29GC, TSD @ RVCMar 29 · Complete · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)Complete315-7.58
Mar 29GC, TSD @ RVCMar 29 · Complete · Place 9 · Grace Christian (Raleigh)Grace Christian (Raleigh)Complete91:06.868
Mar 29GC, TSD @ RVCMar 29 · Complete · Place 6 · Grace Christian (Raleigh)Grace Christian (Raleigh)Complete628.70 PB8
Mar 24High Point Christian Academy Home Meet #1Mar 24 · 1600 Meters · Place 15 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters15.5:55.81a8
Mar 24High Point Christian Academy Home Meet #1Mar 24 · 400 Meters · Place 14 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters14.1:08.76a8
Mar 22NRCA vs GCS vs TA (R) vs TA (D)Mar 22 · 600 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)600 Meters3.1:44.87 PB8
Mar 22NRCA vs GCS vs TA (R) vs TA (D)Mar 22 · Long Jump · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)Long Jump3.15-05.00 PB8
Mar 22NRCA vs GCS vs TA (R) vs TA (D)Mar 22 · 400 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters2.1:03.038
Mar 17DA Home Meet 2Mar 17 · Long Jump · Place 9 · Grace Christian (Raleigh)Grace Christian (Raleigh)Long Jump915-2.58
Mar 17DA Home Meet 2Mar 17 · 1600 Meters · Place 13 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters135:44.738
Mar 17DA Home Meet 2Mar 17 · 800 Meters · Place 18 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters182:44.728
Mar 10Cape Fear Academy/Coastal Christian Academy Season Opener 2022Mar 10 · 400 Meters · Place 9 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters9.1:05.008
Mar 10Cape Fear Academy/Coastal Christian Academy Season Opener 2022Mar 10 · 200 Meters · Place 12 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters12.28.508

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 15JDL Independent Schools Indoor InvitationalFeb 15 · 300 Meters · Place 25 · Grace Christian (Raleigh)Grace Christian (Raleigh)300 Meters25.47.60a PB8
Feb 2Cary Academy Polar Bear #3Feb 2 · 300 Meters · Place 3 · Grace ChristGrace Christ300 Meters345.8h PB8

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 6CAMSC Conference ChampionshipMay 6 · Long Jump · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)Long Jump7.14-00.757
May 6CAMSC Conference ChampionshipMay 6 · 200 Meters · Place 14 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters14.30.78a7
Apr 22Cary Academy Home Meet #3Apr 22 · 200 Meters · Place 21 · Grace ChristGrace Christ200 Meters2131.957
Apr 10Fury InvitationalApr 10 · 200 Meters · Place 13 · Grace ChristGrace Christ200 Meters1331.027
Apr 6Cary Academy MS Home Meet #1Apr 6 · 50 Meter · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)50 Meter5.8.07a PB7
Apr 6Cary Academy MS Home Meet #1Apr 6 · 200 Meters · Place 8 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters8.31.69a7
Mar 25CA, WCA, GRACE @ RVCMar 25 · 200 Meters · Place 21 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters2132.267
Mar 25CA, WCA, GRACE @ RVCMar 25 · 100 Meters · Place 18 · Grace Christian (Raleigh)Grace Christian (Raleigh)100 Meters1815.73 PB7