Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Outdoor3rd Annual Cape Fear Relays · Mar 255:32.173rd Annual Cape Fear RelaysMarch 25, 2023
100 Meters · OutdoorTrinity D/CH Meet #3 · May 511.97aTrinity D/CH Meet #3May 5, 2026
1000 Meters · IndoorNCRunners Independent Schools Indoor Championships · Feb 132:59.83NCRunners Independent Schools Indoor ChampionshipsFebruary 13, 2024
1600 Meters · IndoorCary Academy Polar Bear #2 · Jan 165:20.94Cary Academy Polar Bear #2January 16, 2025
1600 Meters · OutdoorCary Academy Home Meet #3 · Apr 175:03.62aCary Academy Home Meet #3April 17, 2024
1600 Meters · OutdoorFA, GC, OS, WIL, WCA @ RVC · Apr 215:46.10aFA, GC, OS, WIL, WCA @ RVCApril 21, 2022
200 Meters · OutdoorTrinity D/CH Meet #3 · May 524.39aTrinity D/CH Meet #3May 5, 2026
3200 Meters · IndoorCary Academy Polar Bear #1 · Dec 712:34.01Cary Academy Polar Bear #1December 7, 2023
3200 Meters · OutdoorRVC V & JV vs GCS, WCA · Mar 2111:49.87RVC V & JV vs GCS, WCAMarch 21, 2023
400 Meters · OutdoorNCISAA DII Track & Field Championships · May 1551.99aNCISAA DII Track & Field ChampionshipsMay 15, 2026
50 Meter · OutdoorCAMSC Conference Championship · May 68.05aCAMSC Conference ChampionshipMay 6, 2021
600 Meters · OutdoorNRCA vs GCS vs TA (R) vs TA (D) · Mar 221:44.38NRCA vs GCS vs TA (R) vs TA (D)March 22, 2022
800 Meters · OutdoorNCISAA D2 T&F State Championships · May 172:05.17aNCISAA D2 T&F State ChampionshipsMay 17, 2024
800 Meters · OutdoorFA, GC, OS, WIL, WCA @ RVC · Apr 212:35.20aFA, GC, OS, WIL, WCA @ RVCApril 21, 2022
Complete · OutdoorTrinity and Grace Christian at DA · Apr 62:31.96Trinity and Grace Christian at DAApril 6, 2022
Triple Jump · OutdoorTrinity D/CH Meet #3 · May 539-03.50Trinity D/CH Meet #3May 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 15NCISAA DII Track & Field ChampionshipsMay 15 · 400 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 MetersRound P5.51.99a PB12
May 15NCISAA DII Track & Field ChampionshipsMay 15 · 400 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters7.52.62a12
May 9Capital City ChampionshipsMay 9 · Triple Jump · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump438-03.0012
May 9Capital City ChampionshipsMay 9 · 400 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters352.93a12
May 5Trinity D/CH Meet #3May 5 · Triple Jump · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump2.39-03.50 PB12
May 5Trinity D/CH Meet #3May 5 · 200 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters3.24.39a PB12
May 5Trinity D/CH Meet #3May 5 · 100 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)100 Meters3.11.97a PB12
Apr 24Cary AC Elite Sprint & DistanceApr 24 · 400 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters752.9412
Apr 182026 Seahawk HS InvitationalApr 18 · 400 Meters · Place 29 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters29.54.82a12
Apr 16CA Home Meet #3Apr 16 · Triple Jump · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump3.38-00.0012
Apr 16CA Home Meet #3Apr 16 · 100 Meters · Place 19 · Grace Christian (Raleigh)Grace Christian (Raleigh)100 Meters19.15.32a12
Mar 7Golden Dash RelaysMar 7 · 400 Meters · Place 14 · Grace ChristGrace Christ400 Meters1453.8312

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 16NCISAA D2 T&F State ChampionshipsMay 16 · 400 Meters · Place 14 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 MetersRound P14.53.47a11
May 10Capital City Championships May 10 · 400 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters4.53.57a11
Apr 5Seahawk HS InvitationalApr 5 · 400 Meters · Place 4 · Grace Christian (RalGrace Christian (Ral400 Meters454.44—
Apr 5Seahawk HS InvitationalApr 5 · 400 Meters · Place 24 · Grace Christian (RalGrace Christian (Ral400 Meters2454.44—
Mar 26Cary Academy 5-Team MeetMar 26 · 1600 Meters · Place 14 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters14.5:27.25a11
Mar 26Cary Academy 5-Team MeetMar 26 · 800 Meters · Place 9 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters9.2:24.47a11
Mar 26Cary Academy 5-Team MeetMar 26 · 200 Meters · Grace Christian (Raleigh)Grace Christian (Raleigh)200 Meters—SCR11
Mar 21CA Sunset Sprints / Moonlight MilesMar 21 · 400 Meters · Place 10 · Grace ChristGrace Christ400 Meters1056.0411
Mar 133/13/25 - RVC vs GC, HC, TC(R), VA, YAMar 13 · 800 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters4.2:14.75a11

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 16Cary Academy Polar Bear #2Jan 16 · 1600 Meters · Place 14 · Grace ChristGrace Christ1600 Meters145:20.94 PB11
Jan 16Cary Academy Polar Bear #2Jan 16 · 1000 Meters · Place 11 · Grace ChristGrace Christ1000 Meters113:16.4911

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 17NCISAA D2 T&F State ChampionshipsMay 17 · Triple Jump · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump—NM10
May 17NCISAA D2 T&F State ChampionshipsMay 17 · 800 Meters · Place 11 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters11.2:05.17a PB10
May 4Capital City ChampionshipsMay 4 · Triple Jump · Place 8 · Grace Christian (RaleighGrace Christian (RaleighTriple Jump835-5—
Apr 26Cary AC Elite Sprint & DistanceApr 26 · 800 Meters · Place 14 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters142:06.5810
Apr 25RVC vs Fayetteville Academy, Coastal Christian & TARApr 25 · Triple Jump · Place 2 · Grace Christian (RaleighGrace Christian (RaleighTriple Jump236-0—
Apr 17Cary Academy Home Meet #3Apr 17 · 1600 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters7.5:03.62a PB10
Apr 17Cary Academy Home Meet #3Apr 17 · Triple Jump · Place 1 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump1.37-00.5010
Apr 5Cary AC Moonlight Miles / Sunset SprintsApr 5 · 800 Meters · Place 6 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters6.2:07.71a10
Mar 21NRCA vs Grace vs CAMar 21 · 800 Meters · Place 8 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters8.2:17.410
Mar 21NRCA vs Grace vs CAMar 21 · 400 Meters · Place 9 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters9.55.810
Mar 16Mid-South RelaysMar 16 · 1600 Meters · Place 16 · Grace ChristGrace Christ1600 Meters165:08.6010
Mar 7DA Home Meet 1Mar 7 · 3200 Meters · Place 8 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters8.12:50.91a10
Mar 7DA Home Meet 1Mar 7 · 800 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters5.2:13.69a10

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 13NCRunners Independent Schools Indoor ChampionshipsFeb 13 · 1000 Meters · Place 7 · Grace ChristGrace Christ1000 Meters72:59.83 PB10
Feb 3TISITC ChampionshipsFeb 3 · 1000 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)1000 Meters43:00.4210

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 7Cary Academy Polar Bear #1Dec 7 · 3200 Meters · Place 5 · Grace ChristGrace Christ3200 Meters512:34.01 PB10
Dec 7Cary Academy Polar Bear #1Dec 7 · 1600 Meters · Place 12 · Grace ChristGrace Christ1600 Meters125:48.0210
Dec 7Cary Academy Polar Bear #1Dec 7 · 3200 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters512:34.0110
Dec 7Cary Academy Polar Bear #1Dec 7 · 1600 Meters · Place 12 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters125:48.0210

2023 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 19NCISAA DII T&F State ChampionshipsMay 19 · Triple Jump · Place 21 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump21.34-02.509
May 6Capital City ChampionshipsMay 6 · 3200 Meters · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters—SCR9
May 6Capital City ChampionshipsMay 6 · Triple Jump · Place 8 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump8.32' 1.259
Apr 292023 Seahawk HS InvitationalApr 29 · 3200 Meters · Place 20 · Grace Christian (RalGrace Christian (Ral3200 Meters2013:07.32—
Apr 292023 Seahawk HS InvitationalApr 29 · Triple Jump · Place 16 · Grace Christian (RalGrace Christian (RalTriple Jump1635-4—
Apr 26Cary Academy Home Meet #4Apr 26 · Triple Jump · Place 4 · Grace ChristGrace ChristTriple Jump434-01.009
Apr 26Cary Academy Home Meet #4Apr 26 · 800 Meters · Place 8 · Grace ChristGrace Christ800 Meters82:15.209
Apr 20Cary Academy Home Meet #3Apr 20 · Triple Jump · Place 4 · Grace ChristGrace ChristTriple Jump431-03.509
Apr 20Cary Academy Home Meet #3Apr 20 · 1600 Meters · Place 7 · Grace ChristGrace Christ1600 Meters75:21.439
Apr 20Cary Academy Home Meet #3Apr 20 · 800 Meters · Place 9 · Grace ChristGrace Christ800 Meters92:23.149
Apr 20Cary Academy Home Meet #3Apr 20 · Triple Jump · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump434-109
Apr 20Cary Academy Home Meet #3Apr 20 · 800 Meters · Place 9 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters92:29.999
Apr 20Cary Academy Home Meet #3Apr 20 · 1600 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters75:25.479
Apr 3NRCA vs GraceApr 3 · 1600 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters5.5:30.469
Apr 3NRCA vs GraceApr 3 · Triple Jump · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)Triple Jump3.31-03.509
Apr 3NRCA vs GraceApr 3 · 800 Meters · Place 6 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters6.2:26.719
Mar 253rd Annual Cape Fear RelaysMar 25 · 1 Mile · Place 14 · Grace Christian (RalGrace Christian (Ral1 Mile145:32.17 PB9
Mar 253rd Annual Cape Fear RelaysMar 25 · 800 Meters · Place 24 · Grace Christian (RalGrace Christian (Ral800 Meters242:30.9089
Mar 21RVC V & JV vs GCS, WCAMar 21 · 3200 Meters · Place 3 · Grace Christian (Raleigh)Grace Christian (Raleigh)3200 Meters311:49.87 PB9
Mar 21RVC V & JV vs GCS, WCAMar 21 · 400 Meters · Place 8 · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters859.009
Mar 18Cary Academy InvitationalMar 18 · 800 Meters · Place 51 · Grace Christian (RalGrace Christian (Ral800 Meters512:29.04FR
Mar 9DA Home Meet 1Mar 9 · 1600 Meters · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters10.5:21.43a9
Mar 9DA Home Meet 1Mar 9 · 800 Meters · Place 6 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters6.2:22.99

2022 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 10CAMSC Conference ChampionshipMay 10 · 1600 Meters · Place 6 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters6.5:32.82a8
May 10CAMSC Conference ChampionshipMay 10 · 800 Meters · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters—SCR8
Apr 28Cary Academy Home Meet #4Apr 28 · 1600 Meters · Place 7 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters7.5:29.98a10
Apr 28Cary Academy Home Meet #4Apr 28 · 800 Meters · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters—SCR10
Apr 26Cary Academy MSTF vs WCA, GCSApr 26 · 400 Meters · Place 4 · Grace ChristGrace Christ400 Meters41:04.548
Apr 21FA, GC, OS, WIL, WCA @ RVCApr 21 · 1600 Meters · Place 18 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters185:46.10a PB8
Apr 21FA, GC, OS, WIL, WCA @ RVCApr 21 · 800 Meters · Place 18 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters182:35.20a PB8
Apr 6Trinity and Grace Christian at DAApr 6 · Complete · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)Complete45:32.618
Apr 6Trinity and Grace Christian at DAApr 6 · Complete · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)Complete22:31.96 PB8
Mar 29GC, TSD @ RVCMar 29 · Complete · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)Complete45:40.248
Mar 29GC, TSD @ RVCMar 29 · Complete · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)Complete22:35.048
Mar 22NRCA vs GCS vs TA (R) vs TA (D)Mar 22 · 600 Meters · Place 2 · Grace Christian (Raleigh)Grace Christian (Raleigh)600 Meters2.1:44.38 PB8
Mar 22NRCA vs GCS vs TA (R) vs TA (D)Mar 22 · 1600 Meters · Place 4 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters4.5:44.328
Mar 17DA Home Meet 2Mar 17 · 1600 Meters · Place 12 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters125:40.568
Mar 17DA Home Meet 2Mar 17 · 800 Meters · Place 12 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters122:32.018
Mar 15NRCA vs Cary Christian vs Grace ChristianMar 15 · 1600 Meters · Place 8 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters8.5:36.97Unofficial10
Mar 10Cape Fear Academy/Coastal Christian Academy Season Opener 2022Mar 10 · 1600 Meters · Place 19 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters19.5:45.4010
Mar 10Cape Fear Academy/Coastal Christian Academy Season Opener 2022Mar 10 · 800 Meters · Place 8 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters8.2:33.9010
Mar 10Cape Fear Academy/Coastal Christian Academy Season Opener 2022Mar 10 · 400 Meters · Grace Christian (Raleigh)Grace Christian (Raleigh)400 Meters—NT10

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 6CAMSC Conference ChampionshipMay 6 · 50 Meter · Place 10 · Grace Christian (Raleigh)Grace Christian (Raleigh)50 Meter10.8.05a PB7
May 6CAMSC Conference ChampionshipMay 6 · 800 Meters · Place 11 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters11.2:42.19a7
Apr 15Tri-TAC Regular Season #5Apr 15 · 800 Meters · Place 19 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters19.2:54.69a7
Apr 6Cary Academy MS Home Meet #1Apr 6 · 600 Meters · Place 5 · Grace Christian (Raleigh)Grace Christian (Raleigh)600 Meters5.2:02.37a7
Apr 6Cary Academy MS Home Meet #1Apr 6 · 1600 Meters · Place 13 · Grace Christian (Raleigh)Grace Christian (Raleigh)1600 Meters13.6:26.37a7
Mar 25CA, WCA, GRACE @ RVCMar 25 · 800 Meters · Place 20 · Grace Christian (Raleigh)Grace Christian (Raleigh)800 Meters203:03.607