Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorAAU Region 12 Qualifier · Jun 3014.46aAAU Region 12 QualifierJune 30, 2022
110m Hurdles · 42" / 1.067m · OutdoorWolverine-Hoosier (WHAC) Outdoor Championships · May 214.73aWolverine-Hoosier (WHAC) Outdoor ChampionshipsMay 2, 2024
200 Meters · IndoorSVSU Holiday Open and Multis · Dec 122.18aSVSU Holiday Open and MultisDecember 1, 2023
200 Meters · OutdoorDU Panther Classic · Apr 1221.98aDU Panther ClassicApril 12, 2024
300 Meters · IndoorSVSU Classic · Jan 1335.11SVSU Classic January 13, 2023
300m Hurdles · 36" / 0.914m · IndoorLAB Midwest Invitational · Feb 1142.77aLAB Midwest InvitationalFebruary 11, 2022
300m Hurdles · 36" / 0.914m · Outdoor2022 MHSAA LP D1 State T&F Championships · Jun 437.32a2022 MHSAA LP D1 State T&F ChampionshipsJune 4, 2022
400 Meters · IndoorBig Meet - Saturday · Feb 1048.93Big Meet - SaturdayFebruary 10, 2024
400 Meters · OutdoorOakland Golden Grizzlies Invite · Apr 348.55aOakland Golden Grizzlies InviteApril 3, 2026
400m Hurdles · 36" / 0.914m · OutdoorWHAC Championships · May 151.15aWHAC ChampionshipsMay 1, 2025
60 Meter · IndoorIWU Midwest Classic · Feb 37.26aIWU Midwest ClassicFebruary 3, 2024
600 Meters · IndoorWHAC Indoor · Feb 161:21.69aWHAC IndoorFebruary 16, 2024
60m Hurdles · 39" / 0.991m · IndoorMITS State Indoor Championships · Feb 268.28aMITS State Indoor ChampionshipsFebruary 26, 2022
60m Hurdles · 42" / 1.067m · IndoorGVSU Big Meet-Friday · Feb 118.44aGVSU Big Meet-FridayFebruary 11, 2023
800 Meters · OutdoorGolden Grizzly Invite · Apr 51:59.95aGolden Grizzly InviteApril 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10GVSU Last Chance MeetMay 10 · 400m Hurdles · Madonna (Mich.)Madonna (Mich.)400m Hurdles36" / 0.914m—DNSSr
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 400m Hurdles · Place 1 · Madonna (Mich.)Madonna (Mich.)400m Hurdles36" / 0.914m1.51.23aSr
Apr 23Don Kleinow Memorial InvitationalApr 23 · 400m Hurdles · Place 2 · Madonna (Mich.)Madonna (Mich.)400m Hurdles36" / 0.914m2.52.80aSr
Apr 23Mount Union ClassicApr 23 · 400m Hurdles · Place 1 · Madonna (Mich.)Madonna (Mich.)400m Hurdles36" / 0.914m1.52.84aSr
Apr 11South Florida InvitationalApr 11 · 400m Hurdles · Place 1 · Madonna (Mich.)Madonna (Mich.)400m Hurdles36" / 0.914m1.52.71aSr
Apr 3Oakland Golden Grizzlies InviteApr 3 · 400 Meters · Place 1 · Madonna (Mich.)Madonna (Mich.)400 Meters1.48.55a PBSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
May 8Len Paddock OpenMay 8 · 400m Hurdles · Madonna (Mich.)Madonna (Mich.)400m Hurdles36" / 0.914m--DNSSr
Feb 20Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 20 · 600 Meters · Place 6 · MadonnaMadonna600 Meters61:23.04SR
Feb 7Michigan InvitationalFeb 7 · 600 Meters · Place 4 · Madonna (Mich.)Madonna (Mich.)600 Meters41:21.99aSr

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 21NAIA Outdoor National ChampionshipsMay 21 · 400m Hurdles · Place 7 · MadonnaMadonna400m Hurdles752.73JR
May 21NAIA Outdoor National ChampionshipsMay 21 · 400m Hurdles · Place 2 · MadonnaMadonna400m Hurdles251.52JR
May 1WHAC ChampionshipsMay 1 · 400m Hurdles · Place 1 · Madonna (Mich.)Madonna (Mich.)400m Hurdles36" / 0.914m1.51.15a PBJr
May 1WHAC ChampionshipsMay 1 · 110m Hurdles · Place 9 · Madonna (Mich.)Madonna (Mich.)110m Hurdles42" / 1.067mRound P9.14.76aWind: 3.2Jr
Apr 18Oakland Elaine Leigh InvitationalApr 18 · 400m Hurdles · Place 2 · Madonna (Mich.)Madonna (Mich.)400m Hurdles36" / 0.914m2.52.52aJr
Apr 5Golden Grizzly InviteApr 5 · 800 Meters · Place 4 · Madonna (Mich.)Madonna (Mich.)800 Meters41:59.95a PBJr
Mar 2697th Clyde Littlefield Texas Relays presented by TruistMar 26 · 400m Hurdles · Place 12 · Madonna (Mich.)Madonna (Mich.)400m Hurdles36" / 0.914mRound P12.52.18aJr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 14Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 14 · 600 Meters · Place 4 · Madonna (Mich.)Madonna (Mich.)600 Meters4.1:22.86aJr
Jan 17SVSU ClassicJan 17 · 400 Meters · Place 1 · Madonna (Mich.)Madonna (Mich.)400 Meters149.29a—

2024 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 22NAIA Outdoor ChampionshipsMay 22 · 400m Hurdles · Madonna (Mich.)Madonna (Mich.)400m Hurdles36" / 0.914mRound P—DNSSo
May 10University of St. Francis Fighting Chance InviteMay 10 · 400 Meters · Madonna (Mich.)Madonna (Mich.)400 Meters—DNSSo
May 10University of St. Francis Fighting Chance InviteMay 10 · 200 Meters · Place 20 · Madonna (Mich.)Madonna (Mich.)200 Meters20.22.36aWind: 1.2So
May 2Wolverine-Hoosier (WHAC) Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 2 · Madonna (Mich.)Madonna (Mich.)400m Hurdles36" / 0.914m2.51.96aSo
May 2Wolverine-Hoosier (WHAC) Outdoor ChampionshipsMay 2 · 110m Hurdles · Place 8 · Madonna (Mich.)Madonna (Mich.)110m Hurdles42" / 1.067mRound P8.15.08aWind: 0.7So
May 2Wolverine-Hoosier (WHAC) Outdoor ChampionshipsMay 2 · 110m Hurdles · Place 6 · Madonna (Mich.)Madonna (Mich.)110m Hurdles42" / 1.067m6.14.73a PBWind: 1.3So
Apr 26CUAA Alumni Legacy MeetApr 26 · 110 Hurdles Section 2 · Place 3 · MadonnaMadonna110 Hurdles Section 2315.66SO
Apr 26CUAA Alumni Legacy MeetApr 26 · 110 Hurdles · Place 3 · MadonnaMadonna110 Hurdles315.66SO
Apr 18Don Kleinow Memorial InvitationalApr 18 · 400 Meters · Place 1 · Madonna (Mich.)Madonna (Mich.)400 Meters149.44a—
Apr 18Don Kleinow Memorial InvitationalApr 18 · 200 Meters · Place 6 · Madonna (Mich.)Madonna (Mich.)200 Meters622.51a—
Apr 12DU Panther ClassicApr 12 · 400 Meters · Place 3 · Madonna (Mich.)Madonna (Mich.)400 Meters348.68a—
Apr 12DU Panther ClassicApr 12 · 200 Meters · Place 6 · Madonna (Mich.)Madonna (Mich.)200 Meters621.98a PB—
Mar 28Bobcat InvitationalMar 28 · 400m Hurdles · Place 8 · Madonna (Mich.)Madonna (Mich.)400m Hurdles853.60a—
Mar 27Texas Clyde Littlefield Relays 96th Annual-HSMar 27 · 400m Hurdles · Place 5 · Madonna (Mich.)Madonna (Mich.)400m Hurdles553.04a—
Mar 2796th Texas Clyde Littlefield Relays - CollegiateMar 27 · 400m Hurdles · Place 5 · Madonna (Mich.)Madonna (Mich.)400m Hurdles36" / 0.914m5.53.04aSo

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 16WHAC IndoorFeb 16 · 600 Meters · Place 2 · Madonna (Mich.)Madonna (Mich.)600 Meters2.1:21.69a PBSo
Feb 10Big Meet - SaturdayFeb 10 · 400 Meters · Place 6 · MadonnaMadonna400 Meters648.93 PBSO
Feb 9Big Meet - FridayFeb 9 · 600 Meters · Place 11 · MadonnaMadonna600 Meters111:22.16SO
Feb 3IWU Midwest ClassicFeb 3 · 600 Meters · Place 7 · Madonna (Mich.)Madonna (Mich.)600 Meters7.1:24.75aSo
Feb 3IWU Midwest ClassicFeb 3 · 60 Meter · Place 17 · Madonna (Mich.)Madonna (Mich.)60 MeterRound P17.7.26a PBSo
Jan 26SVSU Jet's Pizza InvitationalJan 26 · 400 Meters · Place 4 · Madonna (Mich.)Madonna (Mich.)400 Meters449.67a—
Jan 26SVSU Jet's Pizza InvitationalJan 26 · 200 Meters · Place 10 · Madonna (Mich.)Madonna (Mich.)200 Meters1022.61a—
Jan 20Bob Parks Memorial InvitationalJan 20 · 300 Meters · Madonna (Mich.)Madonna (Mich.)300 Meters—DNSSo
Jan 20Bob Parks Memorial InvitationalJan 20 · 60m Hurdles · Place 5 · Madonna (Mich.)Madonna (Mich.)60m Hurdles42" / 1.067mRound P5.8.49aSo
Jan 20Bob Parks Memorial InvitationalJan 20 · 60m Hurdles · Madonna (Mich.)Madonna (Mich.)60m Hurdles42" / 1.067m—DNSSo
Jan 132024 Wolverine InvitationalJan 13 · 400 Meters · Place 3 · Madonna (Mich.)Madonna (Mich.)400 Meters3.49.86aSo

2023 Indoor Track

17 results
DateMeetEventPlMarkGr
Dec 1SVSU Holiday Open and MultisDec 1 · 60m Hurdles · Place 3 · Madonna Track ClubMadonna Track Club60m Hurdles42" / 1.067mRound P3.8.59a7
Dec 1SVSU Holiday Open and MultisDec 1 · 60m Hurdles · Place 5 · Madonna Track ClubMadonna Track Club60m Hurdles42" / 1.067m5.8.50a7
Dec 1SVSU Holiday Open and MultisDec 1 · 200 Meters · Place 4 · Madonna Track ClubMadonna Track Club200 Meters4.22.18a PB7
Feb 11GVSU Big Meet-FridayFeb 11 · 60m Hurdles · Place 19 · OaklandOakland60m Hurdles42" / 1.067mRound P19.8.44a PBFr
Feb 11GVSU Big Meet-FridayFeb 11 · 400 Meters · Place 16 · OaklandOakland400 Meters16.49.31aFr
Feb 4Meyo InvitationalFeb 4 · 60m Hurdles · OaklandOakland60m Hurdles42" / 1.067mRound P—DNSFr
Feb 4Meyo InvitationalFeb 4 · 200 Meters · OaklandOakland200 Meters—DNSFr
Jan 27SVSU “Jet’s Pizza” InvitationalJan 27 · 400 Meters · Place 1 · Oakland UniversityOakland University400 Meters149.07a—
Jan 27SVSU “Jet’s Pizza” InvitationalJan 27 · 200 Meters · Place 3 · Oakland UniversityOakland University200 MetersRound P322.37a—
Jan 27SVSU “Jet’s Pizza” InvitationalJan 27 · 200 Meters · Place 3 · Oakland UniversityOakland University200 Meters322.29a—
Jan 20SVSU “Doug Hansen” OpenJan 20 · 200 Meters · Place 5 · OaklandOakland200 Meters522.76FR
Jan 20SVSU “Doug Hansen” OpenJan 20 · 200 Meters · Place 5 · OaklandOakland200 Meters522.76FR
Jan 13SVSU Classic Jan 13 · 60 Hurdles Preliminaries Heat 2 · Place 5 · OaklandOakland60 Hurdles Preliminaries Heat 258.44FR
Jan 13SVSU Classic Jan 13 · 60 Hurdles Preliminaries · Place 5 · OaklandOakland60 Hurdles Preliminaries58.44FR
Jan 13SVSU Classic Jan 13 · 60 Hurdles Finals · Place 4 · OaklandOakland60 Hurdles Finals48.55FR
Jan 13SVSU Classic Jan 13 · 300 Meters · Place 2 · OaklandOakland300 Meters235.11 PBFR
Jan 13SVSU Classic Jan 13 · 300 Meters · Place 2 · OaklandOakland300 Meters235.11FR

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 20Elaine Leigh T&F Invite (College)Apr 20 · 110m Hurdles · Place 9 · OaklandOakland110m Hurdles42" / 1.067mRound P9.15.63aFr
Apr 20Elaine Leigh T&F Invite (College)Apr 20 · 400 Meters · Place 6 · OaklandOakland400 Meters6.50.23aFr
Apr 8Golden Grizzly InvitationalApr 8 · 400m Hurdles · Place 4 · OaklandOakland400m Hurdles36" / 0.914m4.54.97aFr

2022 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 30AAU Region 12 QualifierJun 30 · 400m Hurdles · Place 2 · Elite Performance XLElite Performance XL400m Hurdles36" / 0.914m2.53.21a5
Jun 30AAU Region 12 QualifierJun 30 · 110m Hurdles · Place 1 · Elite Performance XLElite Performance XL110m Hurdles39" / 0.991mRound P1.14.57a5
Jun 30AAU Region 12 QualifierJun 30 · 110m Hurdles · Place 1 · Elite Performance XLElite Performance XL110m Hurdles39" / 0.991m1.14.46a PBWind: -1.35
Jun 18AAU Michigan District QualifierJun 18 · 400m Hurdles · Place 1 · Elite Performance XLElite Performance XL400m Hurdles36" / 0.914m1.54.89aUnofficial5
Jun 18AAU Michigan District QualifierJun 18 · 110m Hurdles · Place 1 · Elite Performance XLElite Performance XL110m Hurdles39" / 0.991mRound P1.14.51aUnofficial5
Jun 18AAU Michigan District QualifierJun 18 · 110m Hurdles · Place 1 · Elite Performance XLElite Performance XL110m Hurdles39" / 0.991m1.14.60aUnofficial5
Jun 42022 MHSAA LP D1 State T&F ChampionshipsJun 4 · 300m Hurdles · Place 1 · Rochester AdamsRochester Adams300m Hurdles36" / 0.914m1.37.32a PB12
Jun 42022 MHSAA LP D1 State T&F ChampionshipsJun 4 · 110m Hurdles · Place 4 · Rochester AdamsRochester Adams110m Hurdles39" / 0.991mRound P4.14.65aWind: -0.412
Jun 42022 MHSAA LP D1 State T&F ChampionshipsJun 4 · 110m Hurdles · Place 3 · Rochester AdamsRochester Adams110m Hurdles39" / 0.991m3.14.66aWind: -2.712
Jun 42022 MHSAA LP D1 State T&F ChampionshipsJun 4 · 400 Meters · Rochester AdamsRochester Adams400 MetersRelay Split—50.5Unofficial12
May 4Lake Orion @ Rochester AdamsMay 4 · 300m Hurdles · Place 1 · Rochester AdamsRochester Adams300m Hurdles36" / 0.914m1.39.3012
May 4Lake Orion @ Rochester AdamsMay 4 · 110m Hurdles · Place 1 · Rochester AdamsRochester Adams110m Hurdles39" / 0.991m1.14.5412
Apr 3059th Elmer Ball Oxford InvitationalApr 30 · 300m Hurdles · Place 1 · Rochester AdamsRochester Adams300m Hurdles36" / 0.914m1.39.99a12
Apr 3059th Elmer Ball Oxford InvitationalApr 30 · 110m Hurdles · Place 1 · Rochester AdamsRochester Adams110m Hurdles39" / 0.991mRound P1.15.07a12
Apr 3059th Elmer Ball Oxford InvitationalApr 30 · 110m Hurdles · Place 1 · Rochester AdamsRochester Adams110m Hurdles39" / 0.991m1.15.14a12
Apr 3059th Elmer Ball Oxford InvitationalApr 30 · 400 Meters · Rochester AdamsRochester Adams400 MetersRelay Split—52.2Unofficial12

2022 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 26MITS State Indoor ChampionshipsFeb 26 · 60m Hurdles · Place 3 · Elite Performance XLElite Performance XL60m Hurdles39" / 0.991mRound S3.8.28a PB5
Feb 26MITS State Indoor ChampionshipsFeb 26 · 60m Hurdles · Place 3 · Elite Performance XLElite Performance XL60m Hurdles39" / 0.991mRound P3.8.28a5
Feb 26MITS State Indoor ChampionshipsFeb 26 · 60m Hurdles · Place 3 · Elite Performance XLElite Performance XL60m Hurdles39" / 0.991m3.8.30a5
Feb 11LAB Midwest InvitationalFeb 11 · 60m Hurdles · Place 2 · Elite Performance XLElite Performance XL60m Hurdles39" / 0.991mRound P2.8.31a5
Feb 11LAB Midwest InvitationalFeb 11 · 60m Hurdles · Place 4 · Elite Performance XLElite Performance XL60m Hurdles39" / 0.991m4.8.79a5
Feb 11LAB Midwest InvitationalFeb 11 · 60 Meter · Place 27 · Elite Performance XLElite Performance XL60 MeterRound P27.7.42a5
Feb 11LAB Midwest InvitationalFeb 11 · 300m Hurdles · Place 3 · Elite Performance XLElite Performance XL300m Hurdles36" / 0.914m3.42.77a PB5
Jan 8LAB-MITS Meet #4Jan 8 · 60m Hurdles · Place 3 · Elite Performance XLElite Performance XL60m Hurdles39" / 0.991mRound P3.8.60a5
Jan 8LAB-MITS Meet #4Jan 8 · 60m Hurdles · Place 3 · Elite Performance XLElite Performance XL60m Hurdles39" / 0.991m3.8.55a5
Jan 8LAB-MITS Meet #4Jan 8 · 60 Meter · Place 16 · Elite Performance XLElite Performance XL60 MeterRound P16.7.44a5
Jan 8LAB-MITS Meet #4Jan 8 · 200 Meters · Place 11 · Elite Performance XLElite Performance XL200 Meters11.23.79a5

2021 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jul 1AAU Region 12 Qualifier at Detroit, MIJul 1 · 400m Hurdles · Place 4 · Elite Performance XLElite Performance XL400m Hurdles36" / 0.914m4.57.87a4
Jul 1AAU Region 12 Qualifier at Detroit, MIJul 1 · 110m Hurdles · Place 4 · Elite Performance XLElite Performance XL110m Hurdles39" / 0.991mRound P4.15.46a4
Jul 1AAU Region 12 Qualifier at Detroit, MIJul 1 · 110m Hurdles · Place 7 · Elite Performance XLElite Performance XL110m Hurdles39" / 0.991m7.1:11.61a4
Jun 52021 MHSAA LP D1 State T&F ChampionshipsJun 5 · 110m Hurdles · Place 6 · Rochester AdamsRochester Adams110m Hurdles39" / 0.991mRound P6.15.45aWind: -2.311
Jun 52021 MHSAA LP D1 State T&F ChampionshipsJun 5 · 110m Hurdles · Place 7 · Rochester AdamsRochester Adams110m Hurdles39" / 0.991m7.15.75aWind: -4.311
May 2862nd Oakland County ChampionshipMay 28 · 110m Hurdles · Place 1 · Rochester AdamsRochester Adams110m Hurdles39" / 0.991m1.15.27aWind: 311
May 14OAA Red/White ChampionshipMay 14 · 300m Hurdles · Place 2 · Rochester AdamsRochester Adams300m Hurdles36" / 0.914m2.40.01a11
May 14OAA Red/White ChampionshipMay 14 · 110m Hurdles · Place 1 · Rochester AdamsRochester Adams110m Hurdles39" / 0.991m1.15.40a11
May 5Adams v Stoney CreekMay 5 · 300m Hurdles · Place 1 · Rochester AdamsRochester Adams300m Hurdles36" / 0.914m1.40.44a11
May 5Adams v Stoney CreekMay 5 · 110m Hurdles · Place 1 · Rochester AdamsRochester Adams110m Hurdles39" / 0.991m1.15.30a11
May 1Algonac Muskrat ClassicMay 1 · 300m Hurdles · Rochester AdamsRochester Adams300m Hurdles36" / 0.914m—41.09Unofficial11
May 1Algonac Muskrat ClassicMay 1 · 110m Hurdles · Rochester AdamsRochester Adams110m Hurdles39" / 0.991m—14.93Unofficial11