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Grace Frederick
Genoa (G.-Kingston) · Class of 2026
94 resultsTrack & Field2021–20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor · Hand timedHJH Triangular Harvard, GK, CL · Apr 15 | 17.6h | HJH Triangular Harvard, GK, CL | April 15, 2021 |
| 1600 Meters · OutdoorGKHS Open · Apr 22 | 7:44.07a | GKHS Open | April 22, 2025 |
| 200 Meters · OutdoorOregon Apr 11 Jr. High Meet · Apr 11 | 35.31a | Oregon Apr 11 Jr. High Meet | April 11, 2022 |
| 400 Meters · OutdoorGKMS Quad · Apr 25 | 1:32.25a | GKMS Quad | April 25, 2022 |
| 800 Meters · OutdoorGKHS Quad · Apr 10 | 3:38.29a | GKHS Quad | April 10, 2025 |
| Discus · 1kg · OutdoorIHSA Class 2A TRG Sectional - #02 Genoa (G.-Kingston) · May 15 | 30.50m | IHSA Class 2A TRG Sectional - #02 Genoa (G.-Kingston) | May 15, 2026 |
| Shot Put · 4kg · IndoorLake Michigan Invitational · Mar 17 | 23-00.00 | Lake Michigan Invitational | March 17, 2023 |
| Shot Put · 4kg · OutdoorByron 5 Team Meet · Apr 14 | 7.46m | Byron 5 Team Meet | April 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | IHSA Class 2A TRG Sectional - #02 Genoa (G.-Kingston)May 15 · Discus · Place 5 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus1kg | 5. | 30.50m PB | 12 |
| May 9 | GK InvitationalMay 9 · Discus · Place 4 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 4 | 28.60m | 12 |
| May 7 | BNC Girls Conference MeetMay 7 · Discus · Place 8 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 8 | 28.72m | 12 |
| Apr 30 | 2026 Rocket Relays InvitationalApr 30 · Discus · Place 5 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 5 | 25.72m | 12 |
| Apr 24 | Oregon Girls' Landers-Loomis InvitationalApr 24 · Discus · Place 5 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus1kg | 5. | 29.54m | 12 |
| Apr 21 | GKHS OpenApr 21 · Discus · Place 1 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 1 | 31.51m | 12 |
| Apr 21 | GKHS OpenApr 21 · Shot Put · Place 8 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 8 | 7.05m | 12 |
| Apr 17 | Seneca Irish InviteApr 17 · Discus · Place 6 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 6 | 27.33m | 12 |
| Apr 14 | Byron 5 Team MeetApr 14 · Discus · Place 2 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus1kg | 2. | 26.04m | 12 |
| Apr 14 | Byron 5 Team MeetApr 14 · Shot Put · Place 5 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put4kg | 5. | 7.46m PB | 12 |
| Apr 11 | 2026 Gebhardt-Worley InvitationalApr 11 · Discus · Place 2 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus1kg | 2. | 29.38m | 12 |
| Apr 6 | GKHS QuadApr 6 · Discus · Place 2 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 2 | 27.17m | 12 |
| Apr 6 | GKHS QuadApr 6 · Shot Put · Place 12 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 12 | 7.29m | 12 |
| Mar 7 | Rockford Auburn Girls ShowcaseMar 7 · Shot Put · Place 27 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 27 | 7.21m | 12 |
| Mar 3 | Girls Quad 2Mar 3 · Shot Put · Place 21 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 21 | 7.10m | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 10 | Byron Indoor 2Mar 10 · Shot Put · Place 23 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 23 | 6.67m | 12 |
| Feb 24 | Byron First Chance MeetFeb 24 · Shot Put · Place 7 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 7 | 7.24m | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | IHSA Class 2A TRG Sectional - #01 Genoa (G.-Kingston)May 16 · Discus · Place 6 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 6 | 32.28m | 11 |
| May 10 | GK InvitationalMay 10 · Discus · Place 8 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 8 | 26.43m | 11 |
| May 8 | Big Northern Conference Meet - GirlsMay 8 · Discus · Place 4 · Genoa (G.-Kingston)Genoa (G.-Kingston) | DiscusRound P | 4 | 28.22m | 11 |
| May 8 | Big Northern Conference Meet - GirlsMay 8 · Discus · Place 5 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 5 | 28.22m | 11 |
| Apr 25 | Oregon Girls Landers-Loomis InvitationalApr 25 · Discus · Place 7 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 7 | 28.00m | 11 |
| Apr 25 | Oregon Girls Landers-Loomis InvitationalApr 25 · Shot Put · Place 17 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 17 | 7.85m | 11 |
| Apr 22 | GKHS OpenApr 22 · Discus · Place 1 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 1 | 30.17m | 11 |
| Apr 22 | GKHS OpenApr 22 · Shot Put · Place 6 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 6 | 7.89m | 11 |
| Apr 22 | GKHS OpenApr 22 · 1600 Meters · Place 7 · Genoa (G.-Kingston)Genoa (G.-Kingston) | 1600 Meters | 7 | 7:44.07a PB | 11 |
| Apr 18 | Irish InviteApr 18 · Discus · Place 4 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 4 | 26.33m | 11 |
| Apr 15 | GKHS QuadApr 15 · Discus · Place 2 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 2 | 27.47m | 11 |
| Apr 15 | GKHS QuadApr 15 · Shot Put · Place 9 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 9 | 7.13m | 11 |
| Apr 15 | GKHS QuadApr 15 · 1600 Meters · Place 7 · Genoa (G.-Kingston)Genoa (G.-Kingston) | 1600 Meters | 7 | 7:50.37a | 11 |
| Apr 12 | Oregon (IL) Gebhardt-Worley InvitationalApr 12 · Discus · Place 1 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 1 | 29.21m | 11 |
| Apr 12 | Oregon (IL) Gebhardt-Worley InvitationalApr 12 · Shot Put · Place 15 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 15 | 7.29m | 11 |
| Apr 10 | GKHS QuadApr 10 · Discus · Place 2 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 2 | 27.03m | 11 |
| Apr 10 | GKHS QuadApr 10 · Shot Put · Place 8 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 8 | 6.89m | 11 |
| Apr 10 | GKHS QuadApr 10 · 800 Meters · Place 13 · Genoa (G.-Kingston)Genoa (G.-Kingston) | 800 Meters | 13 | 3:38.29a PB | 11 |
| Mar 18 | Gary Egler Girls InvitationalMar 18 · Shot Put · Place 3 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 3 | 8.27m | — |
| Mar 4 | Sycamore Girls Quad #2Mar 4 · Shot Put · Place 18 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 18 | 7.68m | — |
| Feb 28 | Hampshire Coed Field Event MeetFeb 28 · Shot Put · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put4kg | — | 7.87mUnofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 11 | Byron Indoor Meet #2Mar 11 · Shot Put · Place 7 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 7 | 8.10m | 11 |
| Mar 8 | Rockford Auburn Girls Indoor ShowcaseMar 8 · Shot Put · Place 21 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 21 | 7.85m | 11 |
| Feb 25 | Byron First Chance MeetFeb 25 · Shot Put · Place 7 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 7 | 7.62m | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | IHSA Class 2A TRG Sectional - #2 RochelleMay 8 · Discus · Place 9 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 9 | 27.44m | — |
| May 4 | Genoa-Kingston InvitationalMay 4 · Discus · Place 6 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 6 | 24.83m | — |
| May 2 | 2024 BNC Varsity Conference (Girls)May 2 · Discus · Place 10 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 10 | 24.00m | — |
| Apr 25 | Richmond Burton Rocket RelaysApr 25 · Discus · Place 12 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 12 | 20.38m | — |
| Apr 25 | Richmond Burton Rocket RelaysApr 25 · Shot Put · Place 18 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 18 | 6.00m | — |
| Apr 19 | Oregon Landers-Loomis Girls InvitationalApr 19 · Discus · Place 13 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 13 | 20.88m | — |
| Apr 16 | GKHS Boys & Girls OpenApr 16 · Discus · Place 2 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 2 | 25.35m | — |
| Apr 16 | GKHS Boys & Girls OpenApr 16 · Shot Put · Place 12 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 12 | 7.20m | — |
| Apr 12 | Irish InviteApr 12 · Discus · Place 4 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 4 | 28.31m | 10 |
| Apr 9 | Winnebago QuadApr 9 · Discus · Place 4 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 4 | 25.20m | — |
| Apr 9 | Winnebago QuadApr 9 · Shot Put · Place 10 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 10 | 7.34m | — |
| Apr 6 | Gebhardt-Worley InvitationalApr 6 · Discus · Place 13 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 13 | 21.37m | — |
| Apr 6 | Gebhardt-Worley InvitationalApr 6 · Shot Put · Place 24 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 24 | 7.00m | — |
| Mar 19 | First ChanceMar 19 · Shot Put · Place 3 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 3 | 8.07m | — |
| Mar 1 | Hampshire Field Event MeetMar 1 · Shot Put · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put4kg | — | 7.39mUnofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 12 | Gary Egler Girls Indoor InvitationalMar 12 · Shot Put · Place 12 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 12 | 7.47m | — |
| Feb 27 | Quad #2Feb 27 · Shot Put · Place 14 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 14 | 7.24m | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | 2023 IHSA Class 2A TRG Sectional - #2 Sterling (H.S.)May 11 · Discus · Place 23 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 23 | 22.21m | 9 |
| May 4 | Big Northern Conference Varsity Girls MeetMay 4 · Shot Put · Place 18 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 18 | 7.00m | 9 |
| Apr 27 | Richmond Burton Rocket RelaysApr 27 · Discus · Place 14 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 14 | 17.29m | — |
| Apr 27 | Richmond Burton Rocket RelaysApr 27 · Shot Put · Place 11 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 11 | 7.05m | — |
| Apr 21 | Oregon Landers-Loomis Girls InvitationalApr 21 · Shot Put · Place 20 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 20 | 6.65m | — |
| Apr 18 | GKHS Boys & Girls OpenApr 18 · Discus · Place 4 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 4 | 21.85m | — |
| Apr 18 | GKHS Boys & Girls OpenApr 18 · Shot Put · Place 14 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 14 | 6.19m | — |
| Apr 14 | Seneca HS Coed Irish InviteApr 14 · Shot Put · Place 22 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 22 | 6.88m | — |
| Apr 11 | SVHS JV Girls InviteApr 11 · Discus · Place 2 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 2 | 19.81m | — |
| Apr 11 | SVHS JV Girls InviteApr 11 · Shot Put · Place 3 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 3 | 7.77m | — |
| Apr 8 | Oregon Gebhardt-Worley InvitationalApr 8 · Shot Put · Place 21 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 21 | 7.11m | 9 |
| Apr 6 | GKHS Girls QuintangularApr 6 · Discus · Place 4 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Discus | 4 | 18.66m | — |
| Apr 6 | GKHS Girls QuintangularApr 6 · Shot Put · Place 3 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 3 | 6.79m | — |
| Mar 17 | Lake Michigan InvitationalMar 17 · Shot Put · Place 35 · Genoa-KingstonGenoa-Kingston | Shot Put | 35 | 23-0 | FR |
| Mar 9 | First ChanceMar 9 · Shot Put · Place 6 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 6 | 6.74m | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 17 | Lake Michigan InvitationalMar 17 · Shot Put · Place 35 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put4kg | 35. | 23-00.00 PB | 9 |
| Feb 28 | Sycamore Girls Quad #2Feb 28 · Shot Put · Place 5 · Genoa (G.-Kingston)Genoa (G.-Kingston) | Shot Put | 5 | 7.39m | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | IESA 3A - Sectional 2 @ Stillman Valley HSMay 14 · Discus · Place 5 · Genoa KingstonGenoa Kingston | Discus1kg | 5. | 67' 7.5 | 8 |
| May 14 | IESA 3A - Sectional 2 @ Stillman Valley HSMay 14 · 800 Meters · Place 8 · Genoa KingstonGenoa Kingston | 800 Meters | 8. | 3:39.55a | 8 |
| May 9 | Mid-Northern Girls Conference MeetMay 9 · 1600 Meters · Place 3 · Genoa KingstonGenoa Kingston | 1600 Meters | 3. | 8:42.32a | 8 |
| May 9 | Mid-Northern Girls Conference MeetMay 9 · Discus · Place 2 · Genoa KingstonGenoa Kingston | Discus1kg | 2. | 17.92m | 8 |
| May 4 | GKMS InvitationalMay 4 · 1600 Meters · Place 9 · Genoa KingstonGenoa Kingston | 1600 Meters | 9. | 8:21.25a | 8 |
| May 4 | GKMS InvitationalMay 4 · Discus · Place 4 · Genoa KingstonGenoa Kingston | Discus1kg | 4. | 17.67m | 8 |
| Apr 25 | GKMS QuadApr 25 · Discus · Place 1 · Genoa KingstonGenoa Kingston | Discus1kg | 1. | 17.25m | 8 |
| Apr 25 | GKMS QuadApr 25 · 800 Meters · Place 3 · Genoa KingstonGenoa Kingston | 800 Meters | 3. | 3:48.54a | 8 |
| Apr 25 | GKMS QuadApr 25 · 400 Meters · Place 5 · Genoa KingstonGenoa Kingston | 400 Meters | 5. | 1:32.25a PB | 8 |
| Apr 11 | Oregon Apr 11 Jr. High MeetApr 11 · Discus · Place 4 · Genoa KingstonGenoa Kingston | Discus1kg | 4. | 54' 2 | 8 |
| Apr 11 | Oregon Apr 11 Jr. High MeetApr 11 · 200 Meters · Place 19 · Genoa KingstonGenoa Kingston | 200 Meters | 19. | 35.31a PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | GKMS Tri 5-5-21May 5 · Discus · Place 2 · Genoa KingstonGenoa Kingston | Discus1kg | 2. | 17.40m | 7 |
| May 5 | GKMS Tri 5-5-21May 5 · 200 Meters · Place 9 · Genoa KingstonGenoa Kingston | 200 Meters | 9. | 39.48a | 7 |
| Apr 28 | GKMS Tri 4-28-21Apr 28 · Discus · Place 4 · Genoa KingstonGenoa Kingston | Discus1kg | 4. | 14.18m | 7 |
| Apr 28 | GKMS Tri 4-28-21Apr 28 · 200 Meters · Place 8 · Genoa KingstonGenoa Kingston | 200 Meters | 8. | 38.80a | 7 |
| Apr 21 | GKMS Tri 4-21-21Apr 21 · Shot Put · Place 2 · Genoa KingstonGenoa Kingston | Shot Put4kg | 2. | 4.98m | 7 |
| Apr 21 | GKMS Tri 4-21-21Apr 21 · 200 Meters · Place 9 · Genoa KingstonGenoa Kingston | 200 Meters | 9. | 39.38a | 7 |
| Apr 15 | HJH Triangular Harvard, GK, CLApr 15 · Long Jump · Place 17 · Genoa KingstonGenoa Kingston | Long Jump | 17 | 5-0 | — |
| Apr 15 | HJH Triangular Harvard, GK, CLApr 15 · 100 Meters · Place 13 · Genoa KingstonGenoa Kingston | 100 Meters | 13 | 17.6h PB | — |