Macy Koenen

Pine Island · Class of 2026

92 resultsTrack & Field2021–20265 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorPine Island Island Varsity Invitational · May 5	14.59a	Pine Island Island Varsity Invitational	May 5, 2022
1600 Meters · OutdoorHVL Conference Championships · May 11	5:54.36a	HVL Conference Championships	May 11, 2024
200 Meters · OutdoorPine Island Varsity Invitational · May 4	29.26	Pine Island Varsity Invitational	May 4, 2023
400 Meters · OutdoorHVL Conference Championships · May 13	1:07.29a	HVL Conference Championships	May 13, 2023
800 Meters · IndoorGriak Indoor Classic - Gold · Mar 30	2:52.78a	Griak Indoor Classic - Gold	March 30, 2024
800 Meters · OutdoorMSHSL Section 1A - Sub-Section 3 · May 24	2:38.35	MSHSL Section 1A - Sub-Section 3	May 24, 2023
High Jump · OutdoorPine Island Varsity Invitational · Apr 30	4-08.00	Pine Island Varsity Invitational	April 30, 2026
Long Jump · OutdoorAl Heitman Invitational · May 19	15-09.50	Al Heitman Invitational	May 19, 2026
Triple Jump · IndoorMRC Indoor Invite · Mar 31	27' 10	MRC Indoor Invite	March 31, 2023
Triple Jump · OutdoorPine Island Island Varsity Invitational · May 5	33-00.25	Pine Island Island Varsity Invitational	May 5, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 28	MSHSL Section 1AA ChampionshipsMay 28 · Triple Jump · Place 10 · Pine IslandPine Island	Triple Jump	10.	32-00.00Wind: 1.9	12
May 28	MSHSL Section 1AA ChampionshipsMay 28 · Long Jump · Place 9 · Pine IslandPine Island	Long Jump	9.	15-03.75Wind: -0.5	12
May 28	MSHSL Section 1AA ChampionshipsMay 28 · High Jump · Place 17 · Pine IslandPine Island	High Jump	17.	4-06.00	12
May 19	Al Heitman InvitationalMay 19 · Triple Jump · Place 4 · Pine IslandPine Island	Triple Jump	4.	30-08.00	12
May 19	Al Heitman InvitationalMay 19 · Long Jump · Place 2 · Pine IslandPine Island	Long Jump	2.	15-09.50 PB	12
May 19	Al Heitman InvitationalMay 19 · High Jump · Place 4 · Pine IslandPine Island	High Jump	4.	4-06.00	12
May 12	Pine Island Varsity Invitational - Mel’s MeetMay 12 · Long Jump · Place 5 · Pine IslandPine Island	Long Jump	5.	14-08.50	12
May 12	Pine Island Varsity Invitational - Mel’s MeetMay 12 · High Jump · Place 5 · Pine IslandPine Island	High Jump	5.	4-06.00	12
May 9	Hiawatha Valley League Conference ChampionshipsMay 9 · Triple Jump · Place 14 · Pine IslandPine Island	Triple Jump	14.	30' 6.5"	12
May 9	Hiawatha Valley League Conference ChampionshipsMay 9 · Long Jump · Place 8 · Pine IslandPine Island	Long Jump	8.	15' 3"	12
May 9	Hiawatha Valley League Conference ChampionshipsMay 9 · High Jump · Place 10 · Pine IslandPine Island	High Jump	10.	4' 6"	12
May 5	1AA Section True TeamMay 5 · Triple Jump · Pine IslandPine Island	Triple Jump	--	ND	12
May 5	1AA Section True TeamMay 5 · Long Jump · Place 8 · Pine IslandPine Island	Long Jump	8.	15-09.00	12
May 5	1AA Section True TeamMay 5 · High Jump · Place 15 · Pine IslandPine Island	High Jump	15.	4-06.00	12
Apr 30	Pine Island Varsity InvitationalApr 30 · Triple Jump · Place 3 · Pine IslandPine Island	Triple Jump	3.	30-10.00	12
Apr 30	Pine Island Varsity InvitationalApr 30 · Long Jump · Place 6 · Pine IslandPine Island	Long Jump	6.	14-07.75	12
Apr 30	Pine Island Varsity InvitationalApr 30 · High Jump · Place 2 · Pine IslandPine Island	High Jump	2.	4-08.00 PB	12
Apr 22	Chuck Ramthun InvitationalApr 22 · Long Jump · Place 7 · Pine IslandPine Island	Long Jump	7.	14' 5.5"	12
Apr 22	Chuck Ramthun InvitationalApr 22 · High Jump · Place 4 · Pine IslandPine Island	High Jump	4.	4' 6"	12
Apr 20	PEM Varsity T&F MeetApr 20 · Triple Jump · Place 8 · Pine IslandPine Island	Triple Jump	8.	30-04.50	12
Apr 20	PEM Varsity T&F MeetApr 20 · Long Jump · Place 6 · Pine IslandPine Island	Long Jump	6.	14-07.75	12
Apr 20	PEM Varsity T&F MeetApr 20 · High Jump · Place 5 · Pine IslandPine Island	High Jump	5.	4-06.00	12
Apr 9	Ted Nelson InvitationalApr 9 · Long Jump · Place 6 · Pine IslandPine Island	Long Jump	6.	14' 10.5"	12
Apr 9	Ted Nelson InvitationalApr 9 · High Jump · Place 8 · Pine IslandPine Island	High Jump	8.	4' 6"	12

Date	Meet	Event	Pl	Mark	Gr
May 22	MSHSL Section 1A - Sub-Section 3May 22 · Long Jump · Place 6 · Pine IslandPine Island	Long Jump	6	15-0.25	11
May 22	MSHSL Section 1A - Sub-Section 3May 22 · High Jump · Place 10 · Pine IslandPine Island	High Jump	10	4-5	11
May 22	MSHSL Section 1A -Sub Section 3 ChampionshipMay 22 · Long Jump · Place 6 · Pine IslandPine Island	Long Jump	6.	15-00.25	11
May 22	MSHSL Section 1A -Sub Section 3 ChampionshipMay 22 · High Jump · Place 10 · Pine IslandPine Island	High Jump	10.	4-05.00	11
May 13	Pine Island Mel's MeetMay 13 · Long Jump · Place 9 · Pine IslandPine Island	Long Jump	9	14-3.25	11
May 1	Pine Island Island Varsity InvitationalMay 1 · 400 Meters · Place 12 · Pine IslandPine Island	400 Meters	12	1:09.80a	11

Date	Meet	Event	Pl	Mark	Gr
May 22	MSHSL Section 1A - Sub Section 3May 22 · 1600 Meters · Place 6 · Pine IslandPine Island	1600 Meters	6	6:27.91a	—
May 14	Pine Island - Mel's MeetMay 14 · Triple Jump · Place 7 · Pine IslandPine Island	Triple Jump	7	29-0	—
May 14	Pine Island - Mel's MeetMay 14 · 800 Meters · Place 7 · Pine IslandPine Island	800 Meters	7	2:47.13a	—
May 11	HVL Conference ChampionshipsMay 11 · 1600 Meters · Place 4 · Pine IslandPine Island	1600 Meters	4	5:54.36a PB	—
May 11	HVL Conference ChampionshipsMay 11 · 800 Meters · Place 17 · Pine IslandPine Island	800 Meters	17	2:48.82a	—
May 8	Class AA WildcardMay 8 · 1600 Meters · Place 43 · Pine IslandPine Island	1600 Meters	43.	6:01.56a	10
May 7	Section 1AA True TeamMay 7 · 1600 Meters · Place 11 · Pine IslandPine Island	1600 Meters	11.	6:01.56a	10
May 1	Pine Island Varsity InvitationalMay 1 · Triple Jump · Place 11 · Pine IslandPine Island	Triple Jump	11	28-7.25	—
May 1	Pine Island Varsity InvitationalMay 1 · 1600 Meters · Place 4 · Pine IslandPine Island	1600 Meters	4	6:20.61a	—
Apr 25	Byron Chuck Ramthun InviteApr 25 · Long Jump · Place 18 · Pine IslandPine Island	Long Jump	18	13-11.5	—
Apr 25	Byron Chuck Ramthun InviteApr 25 · 1600 Meters · Place 13 · Pine IslandPine Island	1600 Meters	13	6:15.96a	—
Apr 23	PEM JH Track & Field MeetApr 23 · 1600 Meters · Place 4 · Pine Island msPine Island ms	1600 Meters	4.	6:22.14a	10
Apr 22	PEM Verne Herman Invitational Apr 22 · 1600 Meters · Place 4 · Pine IslandPine Island	1600 Meters	4.	6:22.14a	10
Apr 11	Faribault Coed InvitationalApr 11 · Triple Jump · Place 24 · Pine IslandPine Island	Triple Jump	24	26-9.50	—

Date	Meet	Event	Pl	Mark	Gr
Mar 30	Griak Indoor Classic - GoldMar 30 · High Jump · Place 11 · Pine IslandPine Island	High Jump	11	4-6	—
Mar 30	Griak Indoor Classic - GoldMar 30 · 800 Meters · Place 9 · Pine IslandPine Island	800 Meters	9	2:52.78a PB	—

Date	Meet	Event	Pl	Mark	Gr
Jun 1	MSHSL Section 1A ChampionshipsJun 1 · Triple Jump · Place 12 · Pine IslandPine Island	Triple Jump	12.	30-04.50Wind: -1.8	9
May 24	MSHSL Section 1A - Sub-Section 3May 24 · Triple Jump · Place 2 · Pine IslandPine Island	Triple Jump	2	32-02.25	9
May 24	MSHSL Section 1A - Sub-Section 3May 24 · Long Jump · Place 6 · Pine IslandPine Island	Long Jump	6	14-08.00	9
May 24	MSHSL Section 1A - Sub-Section 3May 24 · 800 Meters · Place 5 · Pine IslandPine Island	800 Meters	5	2:38.35 PB	9
May 19	Triton Varsity InvitationalMay 19 · 800 Meters · Place 7 · Pine IslandPine Island	800 Meters	7	2:40.30	9
May 16	Pine Island Varsity Invitational - Mel’s MeetMay 16 · Triple Jump · Place 5 · Pine IslandPine Island	Triple Jump	5.	31-02.00	9
May 16	Pine Island Varsity Invitational - Mel’s MeetMay 16 · 400 Meters · Place 9 · Pine IslandPine Island	400 Meters	9.	1:08.15a	9
May 13	HVL Conference ChampionshipsMay 13 · Triple Jump · Place 8 · Pine IslandPine Island	Triple Jump	8.	31-07.00	9
May 13	HVL Conference ChampionshipsMay 13 · 400 Meters · Place 10 · Pine IslandPine Island	400 Meters	10.	1:07.29a PB	9
May 9	Section 1AA True TeamMay 9 · Triple Jump · Place 8 · Pine IslandPine Island	Triple Jump	8.	32-00.25	9
May 4	Pine Island Varsity InvitationalMay 4 · Triple Jump · Place 2 · Pine IslandPine Island	Triple Jump	2	32-00.50	9
May 4	Pine Island Varsity InvitationalMay 4 · Long Jump · Place 7 · Pine IslandPine Island	Long Jump	7	14-00.50	9
May 4	Pine Island Varsity InvitationalMay 4 · 200 Meters · Place 10 · Pine IslandPine Island	200 Meters	10	29.26 PB	9
Apr 27	Chuck Ramthun InvitationalApr 27 · Triple Jump · Place 6 · Pine IslandPine Island	Triple Jump	6	31-05.75	—
Apr 27	Chuck Ramthun InvitationalApr 27 · 200 Meters · Place 17 · Pine IslandPine Island	200 Meters	17	30.12a	—
Apr 24	Cannon Falls InvitationalApr 24 · Triple Jump · Place 1 · Pine IslandPine Island	Triple Jump	1.	30-01.50	9
Apr 24	Cannon Falls InvitationalApr 24 · 400 Meters · Place 4 · Pine IslandPine Island	400 Meters	4.	1:09.67a	9
Apr 24	Cannon Falls InvitationalApr 24 · 200 Meters · Place 7 · Pine IslandPine Island	200 Meters	7.	29.94a	9

Date	Meet	Event	Pl	Mark	Gr
Mar 31	MRC Indoor InviteMar 31 · Triple Jump · Place 7 · Pine IslandPine Island	Triple Jump	7.	27' 10 PB	9

Date	Meet	Event	Pl	Mark	Gr
May 31	MSHSL Section 1A ChampionshipsMay 31 · Triple Jump · Place 7 · Pine IslandPine Island	Triple Jump	7.	32-03.00Wind: 3.8	8
May 24	MSHSL Section 1A - Sub-Section 4May 24 · Triple Jump · Place 2 · Pine IslandPine Island	Triple Jump	2	30-06.50	8
May 20	KOMET Junior High Elite MeetMay 20 · Triple Jump · Place 7 · Pine IslandPine Island	Triple Jump	7	29-10.00	8
May 17	Pine Island Varsity Invitational - Mel’s MeetMay 17 · Long Jump · Place 7 · Pine IslandPine Island	Long Jump	7.	14-00.00	8
May 17	Pine Island Varsity Invitational - Mel’s MeetMay 17 · 400 Meters · Place 4 · Pine IslandPine Island	400 Meters	4.	1:08.12a	8
May 14	HVL Conference ChampionshipsMay 14 · Triple Jump · Place 11 · Pine IslandPine Island	Triple Jump	11.	30-00.00	8
May 10	Section 1AA True TeamMay 10 · Triple Jump · Place 13 · Pine IslandPine Island	Triple Jump	13.	30-01.75	8
May 5	Pine Island Island Varsity InvitationalMay 5 · Triple Jump · Place 3 · Pine IslandPine Island	Triple Jump	3.	33-00.25 PB	8
May 5	Pine Island Island Varsity InvitationalMay 5 · 100 Meters · Place 21 · Pine IslandPine Island	100 Meters	21.	14.59a PB	8
May 3	Pine Island JH InvitationalMay 3 · Triple Jump · Place 1 · Pine Island msPine Island ms	Triple Jump	1.	29-07.75	8
May 3	Pine Island JH InvitationalMay 3 · 200 Meters · Place 1 · Pine Island msPine Island ms	200 Meters	1.	29.99a	8
Apr 28	Chuck Ramthun InvitationalApr 28 · Triple Jump · Place 11 · Pine IslandPine Island	Triple Jump	11	30-04.00	8
Apr 26	PEM JH Meet #2Apr 26 · Triple Jump · Place 2 · Pine Island msPine Island ms	Triple Jump	2.	28-02.50	8
Apr 26	PEM JH Meet #2Apr 26 · 400 Meters · Place 4 · Pine Island msPine Island ms	400 Meters	4.	1:11.56a	8
Apr 26	PEM JH Meet #2Apr 26 · 200 Meters · Place 4 · Pine IslandPine Island	200 Meters	4.	31.03a	8
Apr 21	Tiger RelaysApr 21 · Triple Jump · Place 24 · Pine IslandPine Island	Triple Jump	24.	26-01.25	8
Apr 21	Tiger RelaysApr 21 · Triple Jump · Place 24 · Pine IslandPine Island	Triple Jump	24.	26-01.25	8
Apr 19	PEM JH MeetApr 19 · Triple Jump · Place 1 · Pine Island msPine Island ms	Triple Jump	1.	28-07.75	8
Apr 19	PEM JH MeetApr 19 · 400 Meters · Place 2 · Pine IslandPine Island	400 Meters	2.	1:11.67a	8
Apr 19	PEM JH MeetApr 19 · 200 Meters · Place 1 · Pine IslandPine Island	200 Meters	1.	30.96a	8

Date	Meet	Event	Pl	Mark	Gr
Jun 1	MSHSL Section 1A - Sub-Section 4Jun 1 · 400 Meters · Place 5 · Pine IslandPine Island	400 Meters	5	1:10.22	7
May 22	HVL Conference ChampionshipsMay 22 · 400 Meters · Place 14 · Pine IslandPine Island	400 Meters	14	1:09.04	7
May 4	Pine Island JH #1May 4 · Long Jump · Place 8 · Pine IslandPine Island	Long Jump	8	12-00.00	7
May 4	Pine Island JH #1May 4 · 200 Meters · Place 6 · Pine IslandPine Island	200 Meters	6	30.86	7
May 4	Pine Island JH #1May 4 · 100 Meters · Place 5 · Pine IslandPine Island	100 Meters	5	15.23	7
Apr 20	Kasson-Mantorville Invitational 2Apr 20 · 100m Hurdles · Place 3 · Pine IslandPine Island	100m Hurdles	3	20.28	7
Apr 20	Kasson-Mantorville Invitational 2Apr 20 · 200 Meters · Place 3 · Pine IslandPine Island	200 Meters	3	32.55	7

Macy Koenen

Personal bests

2026 Outdoor Track

2025 Outdoor Track

2024 Outdoor Track

2024 Indoor Track

2023 Outdoor Track

2023 Indoor Track

2022 Outdoor Track

2021 Outdoor Track