Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 30" / 0.762m · OutdoorPine Island JH Invitational · May 323.22aPine Island JH InvitationalMay 3, 2022
110m Hurdles · 39" / 0.991m · OutdoorMSHSL Section 1A - Sub-Section 3 · May 2018.91aMSHSL Section 1A - Sub-Section 3May 20, 2026
1600 Meters · OutdoorJH Quad · Apr 297:27.28JH QuadApril 29, 2022
200m Hurdles · 30" / 0.762m · OutdoorPine Island JH Invitational · May 334.79aPine Island JH InvitationalMay 3, 2022
300m Hurdles · 36" / 0.914m · OutdoorHiawatha Valley League Conference Championships · May 947.22aHiawatha Valley League Conference ChampionshipsMay 9, 2026
Discus · 1.6kg · OutdoorCannon Falls Invitational · Apr 2477-10Cannon Falls InvitationalApril 24, 2023
Discus · 1kg · OutdoorPine Island JH Invitational · May 370-10Pine Island JH InvitationalMay 3, 2022
Shot Put · 12lb · OutdoorPine Island Varsity Invitational - Mel’s Meet · May 1629-01.00Pine Island Varsity Invitational - Mel’s MeetMay 16, 2023
Shot Put · 8lb · OutdoorPine Island JH Invitational · May 326-03.00Pine Island JH InvitationalMay 3, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 20MSHSL Section 1A - Sub-Section 3May 20 · 300m Hurdles · Place 6 · Cannon Falls300m Hurdles36" / 0.914m6.47.32a12
May 20MSHSL Section 1A - Sub-Section 3May 20 · 110m Hurdles · Place 5 · Cannon Falls110m Hurdles39" / 0.991m5.18.91a PB12
May 12Pine Island Varsity Invitational - Mel’s MeetMay 12 · 300m Hurdles · Place 7 · Cannon Falls300m Hurdles36" / 0.914m7.47.55a12
May 12Pine Island Varsity Invitational - Mel’s MeetMay 12 · 110m Hurdles · Place 7 · Cannon Falls110m Hurdles39" / 0.991m7.19.09a12
May 9Hiawatha Valley League Conference ChampionshipsMay 9 · 300m Hurdles · Place 5 · Cannon Falls300m Hurdles36" / 0.914m5.47.22a PB12
May 9Hiawatha Valley League Conference ChampionshipsMay 9 · 110m Hurdles · Place 9 · Cannon Falls110m Hurdles39" / 0.991m9.19.30a12
May 51A Section True TeamMay 5 · 300m Hurdles · Place 17 · Cannon Falls300m Hurdles36" / 0.914m17.47.73a12
May 51A Section True TeamMay 5 · 110m Hurdles · Place 19 · Cannon Falls110m Hurdles39" / 0.991m19.19.38a12
Apr 30Lake City Varsity MeetApr 30 · 300m Hurdles · Place 3 · Cannon Falls300m Hurdles36" / 0.914m3.47.80a12
Apr 30Lake City Varsity MeetApr 30 · 110m Hurdles · Place 3 · Cannon Falls110m Hurdles39" / 0.991m3.19.51a12
Apr 21Cannon Falls Invitational #2Apr 21 · 300m Hurdles · Place 4 · Cannon Falls300m Hurdles36" / 0.914m4.47.25a12
Apr 14Cannon Falls Invitational #1Apr 14 · 300m Hurdles · Place 2 · Cannon Falls300m Hurdles36" / 0.914m2.48.17a12
Apr 14Cannon Falls Invitational #1Apr 14 · 110m Hurdles · Place 2 · Cannon Falls110m Hurdles39" / 0.991m2.20.09a12
Apr 7Rachel Nesseth Memorial InvitationalApr 7 · 300m Hurdles · Place 2 · Cannon Falls300m Hurdles36" / 0.914m2.50.53a12
Apr 7Rachel Nesseth Memorial InvitationalApr 7 · 110m Hurdles · Place 3 · Cannon Falls110m Hurdles39" / 0.991m3.19.64a12

2025 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 22MSHSL Section 1A - Sub-Section 3May 22 · 300m Hurdles · Place 10 · Cannon Falls300m Hurdles1049.40a11
May 22MSHSL Section 1A - Sub-Section 3May 22 · 110m Hurdles · Place 9 · Cannon Falls110m Hurdles919.79a11
May 22MSHSL Section 1A -Sub Section 3 ChampionshipMay 22 · 300m Hurdles · Place 10 · Cannon Falls300m Hurdles36" / 0.914m10.49.40a11
May 22MSHSL Section 1A -Sub Section 3 ChampionshipMay 22 · 110m Hurdles · Place 9 · Cannon Falls110m Hurdles39" / 0.991m9.19.79a11
May 13Pine Island Mel's MeetMay 13 · 300m Hurdles · Place 10 · Cannon Falls300m Hurdles1050.80a11
May 13Pine Island Mel's MeetMay 13 · 110m Hurdles · Place 7 · Cannon Falls110m Hurdles720.66a11
May 10HVL Conference ChampionshipsMay 10 · 300m Hurdles · Place 12 · Cannon Falls300m Hurdles1250.67a11
May 10HVL Conference ChampionshipsMay 10 · 110m Hurdles · Place 10 · Cannon Falls110m Hurdles1020.78a11
May 6Section 1A True TeamMay 6 · 300m Hurdles · Place 27 · Cannon Falls300m Hurdles36" / 0.914m27.51.29a11
May 6Section 1A True TeamMay 6 · 110m Hurdles · Place 24 · Cannon Falls110m Hurdles39" / 0.991m24.20.85a11
May 1Lake City InvitationalMay 1 · Shot Put · Place 19 · Cannon FallsShot Put1926-5.511
May 1Lake City InvitationalMay 1 · 300m Hurdles · Place 7 · Cannon Falls300m Hurdles750.52a11
May 1Lake City InvitationalMay 1 · 110m Hurdles · Place 3 · Cannon Falls110m Hurdles320.70a11
Apr 22Cannon Falls InvitationalApr 22 · Discus · Place 9 · Cannon FallsDiscus983-711
Apr 22Cannon Falls InvitationalApr 22 · 300m Hurdles · Place 7 · Cannon Falls300m Hurdles751.0811
Apr 22Cannon Falls InvitationalApr 22 · 110m Hurdles · Place 4 · Cannon Falls110m Hurdles420.3411
Apr 15Cannon Falls InvitationalApr 15 · Discus · Place 10 · Cannon FallsDiscus1075-911
Apr 15Cannon Falls InvitationalApr 15 · Shot Put · Place 9 · Cannon FallsShot Put930-411
Apr 15Cannon Falls InvitationalApr 15 · 300m Hurdles · Place 4 · Cannon Falls300m Hurdles451.83a11
Apr 15Cannon Falls InvitationalApr 15 · 110m Hurdles · Place 2 · Cannon Falls110m Hurdles221.02a11
Apr 12Milan Matasich Memorial InvitationalApr 12 · Discus · Place 16 · Cannon FallsDiscus1684-1111
Apr 12Milan Matasich Memorial InvitationalApr 12 · 300m Hurdles · Place 14 · Cannon Falls300m Hurdles1452.98a11
Apr 12Milan Matasich Memorial InvitationalApr 12 · 110m Hurdles · Place 11 · Cannon Falls110m Hurdles1121.99a11
Mar 28PEM Varsity T&F MeetMar 28 · 110m Hurdles · Place 8 · Cannon Falls110m Hurdles39" / 0.991m8.21.84a11

2024 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 22MSHSL Section 1A - Sub Section 3May 22 · 300m Hurdles · Place 10 · Cannon Falls300m Hurdles1052.80a—
May 22MSHSL Section 1A - Sub Section 3May 22 · 110m Hurdles · Place 10 · Cannon Falls110m Hurdles1022.13a—
May 14Pine Island - Mel's MeetMay 14 · Discus · Place 31 · Cannon FallsDiscus3175-7—
May 14Pine Island - Mel's MeetMay 14 · Shot Put · Place 28 · Cannon FallsShot Put2829-10—
May 14Pine Island - Mel's MeetMay 14 · 110m Hurdles · Place 8 · Cannon Falls110m Hurdles822.60a—
May 11HVL Conference ChampionshipsMay 11 · Shot Put · Place 19 · Cannon FallsShot Put1930-1.5—
May 11HVL Conference ChampionshipsMay 11 · 300m Hurdles · Place 16 · Cannon Falls300m Hurdles1653.70a—
May 11HVL Conference ChampionshipsMay 11 · 110m Hurdles · Place 13 · Cannon Falls110m Hurdles1322.71a—
May 7Section 1A True TeamMay 7 · 300m Hurdles · Place 31 · Cannon Falls300m Hurdles36" / 0.914m31.53.87a10
May 7Section 1A True TeamMay 7 · 110m Hurdles · Place 29 · Cannon Falls110m Hurdles39" / 0.991m29.23.41a10
Apr 25PEM Winged Foot InvitationalApr 25 · Shot Put · Place 18 · Cannon FallsShot Put1830-0—
Apr 25PEM Winged Foot InvitationalApr 25 · 300m Hurdles · Place 10 · Cannon Falls300m Hurdles1055.20a—
Apr 20Milan Matasich Memorial InvitationalApr 20 · Discus · Place 12 · Cannon FallsDiscus1273-11—
Apr 20Milan Matasich Memorial InvitationalApr 20 · Shot Put · Place 11 · Cannon FallsShot Put1129-2.50—
Apr 20Milan Matasich Memorial InvitationalApr 20 · 300m Hurdles · Place 7 · Cannon Falls300m Hurdles754.10a—
Apr 11Kasson-Mantorville HS InvitationalApr 11 · Discus · Place 12 · Cannon FallsDiscus1286-3—
Apr 11Kasson-Mantorville HS InvitationalApr 11 · Shot Put · Place 20 · Cannon FallsShot Put2029-10—
Apr 11Kasson-Mantorville HS InvitationalApr 11 · 300m Hurdles · Place 12 · Cannon Falls300m Hurdles1256.52a—
Apr 9Rachel Nesseth Memorial InvitationalApr 9 · Discus · Place 17 · Cannon FallsDiscus1767-0—
Apr 9Rachel Nesseth Memorial InvitationalApr 9 · Shot Put · Place 14 · Cannon FallsShot Put1429-6—
Apr 9Rachel Nesseth Memorial InvitationalApr 9 · 300m Hurdles · Place 7 · Cannon Falls300m Hurdles754.45a—
Apr 9Rachel Nesseth Memorial InvitationalApr 9 · Discus · Place 17 · Cannon FallsDiscus1767-0—
Apr 9Rachel Nesseth Memorial InvitationalApr 9 · 300m Hurdles · Place 7 · Cannon Falls300m Hurdles754.45a—

2023 Outdoor Track

31 results
DateMeetEventPlMarkGr
Jun 1MSHSL Section 1AA ChampionshipsJun 1 · Discus · Place 29 · Cannon FallsDiscus2973-049
Jun 1MSHSL Section 1AA ChampionshipsJun 1 · Shot Put · Place 34 · Cannon FallsShot Put3426-08.759
May 23Belle Plaine Last Chance MeetMay 23 · Shot Put · Place 21 · Cannon FallsShot Put2129-119
May 23Belle Plaine Last Chance MeetMay 23 · Discus · Place 27 · Cannon FallsDiscus2760-7.509
May 23Belle Plaine Last Chance MeetMay 23 · 300m Hurdles · Place 7 · Cannon Falls300m Hurdles756.399
May 16Pine Island Varsity Invitational - Mel’s MeetMay 16 · Discus · Cannon FallsDiscus1.6kg--FOUL9
May 16Pine Island Varsity Invitational - Mel’s MeetMay 16 · Shot Put · Place 18 · Cannon FallsShot Put12lb18.29-01.00 PB9
May 16Pine Island Varsity Invitational - Mel’s MeetMay 16 · 300m Hurdles · Place 15 · Cannon Falls300m Hurdles36" / 0.914m15.57.10a9
May 16Pine Island Varsity Invitational - Mel’s MeetMay 16 · 110m Hurdles · Cannon Falls110m Hurdles39" / 0.991m--DQ9
May 13HVL Conference ChampionshipsMay 13 · Discus · Place 21 · Cannon FallsDiscus1.6kg21.50-049
May 13HVL Conference ChampionshipsMay 13 · Shot Put · Place 21 · Cannon FallsShot Put12lb21.23-06.009
May 13HVL Conference ChampionshipsMay 13 · 300m Hurdles · Place 19 · Cannon Falls300m Hurdles36" / 0.914m19.59.37a9
May 9Section 1AA True TeamMay 9 · Shot Put · Place 21 · Cannon FallsShot Put12lb21.26-00.509
May 9Section 1AA True TeamMay 9 · 300m Hurdles · Place 20 · Cannon Falls300m Hurdles36" / 0.914m20.54.71a9
May 9Section 1AA True TeamMay 9 · 110m Hurdles · Place 18 · Cannon Falls110m Hurdles39" / 0.991m18.22.85a9
May 5Lake City Invitational #2May 5 · Discus · Place 7 · Cannon FallsDiscus771-049
May 5Lake City Invitational #2May 5 · Shot Put · Place 7 · Cannon FallsShot Put728-07.509
May 5Lake City Invitational #2May 5 · 300m Hurdles · Place 9 · Cannon Falls300m Hurdles956.149
May 5Lake City Invitational #2May 5 · 110m Hurdles · Place 8 · Cannon Falls110m Hurdles822.979
Apr 27PEM Varsity T&F MeetApr 27 · Discus · Place 18 · Cannon FallsDiscus1.6kg18.70-119
Apr 27PEM Varsity T&F MeetApr 27 · Shot Put · Place 19 · Cannon FallsShot Put12lb19.28-06.009
Apr 27PEM Varsity T&F MeetApr 27 · 300m Hurdles · Place 9 · Cannon Falls300m Hurdles36" / 0.914m9.59.97a9
Apr 24Cannon Falls InvitationalApr 24 · Discus · Place 8 · Cannon FallsDiscus1.6kg8.77-10 PB9
Apr 24Cannon Falls InvitationalApr 24 · Shot Put · Place 14 · Cannon FallsShot Put12lb14.25-09.009
Apr 24Cannon Falls InvitationalApr 24 · 300m Hurdles · Place 10 · Cannon Falls300m Hurdles36" / 0.914m10.59.77a9
Apr 14Kasson-Mantorville HS Invitational Apr 14 · Discus · Place 31 · Cannon FallsDiscus3166-099
Apr 14Kasson-Mantorville HS Invitational Apr 14 · Shot Put · Place 24 · Cannon FallsShot Put2430-06.009
Apr 14Kasson-Mantorville HS Invitational Apr 14 · 300m Hurdles · Place 12 · Cannon Falls300m Hurdles121:00.919
Apr 11Rachel Nesseth InvitationalApr 11 · Discus · Place 9 · Cannon FallsDiscus974-069
Apr 11Rachel Nesseth InvitationalApr 11 · Shot Put · Place 9 · Cannon FallsShot Put928-08.009
Apr 11Rachel Nesseth InvitationalApr 11 · 300m Hurdles · Place 8 · Cannon Falls300m Hurdles857.539

2022 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 3Pine Island JH InvitationalMay 3 · 200m Hurdles · Place 2 · Cannon Falls200m Hurdles30" / 0.762m2.34.79a PB8
May 3Pine Island JH InvitationalMay 3 · Discus · Place 2 · Cannon FallsDiscus1kg2.70-10 PB8
May 3Pine Island JH InvitationalMay 3 · Shot Put · Place 2 · Cannon FallsShot Put8lb2.26-03.00 PB8
May 3Pine Island JH InvitationalMay 3 · 110m Hurdles · Place 5 · Cannon Falls110m Hurdles30" / 0.762m5.23.22a PB8
Apr 29JH QuadApr 29 · Shot Put · Place 4 · Cannon FallsShot Put425-88
Apr 29JH QuadApr 29 · Discus · Place 9 · Cannon FallsDiscus956-58
Apr 29JH QuadApr 29 · 200m Hurdles · Place 3 · Cannon Falls200m Hurdles336.158
Apr 29JH QuadApr 29 · 1600 Meters · Place 6 · Cannon Falls1600 Meters67:27.28 PB8
Apr 19Triton Junior High InviteApr 19 · 200m Hurdles · Place 4 · Cannon Falls200m Hurdles30" / 0.762m4.35.98aUnofficial8
Apr 19Triton Junior High InviteApr 19 · Discus · Place 14 · Cannon FallsDiscus1kg14.46-07Unofficial8
Apr 19Triton Junior High InviteApr 19 · Shot Put · Place 5 · Cannon FallsShot Put4kg5.25-05.00Unofficial8
Apr 19Triton Junior High InviteApr 19 · 110m Hurdles · Place 4 · Cannon Falls110m Hurdles33" / 0.838m4.24.06aUnofficial8