Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMcNeil Invitational · Jul 1213.41aMcNeil InvitationalJuly 12, 2025
200 Meters · IndoorVA Showcase Club · Jan 1428.75aVA Showcase ClubJanuary 14, 2024
200 Meters · OutdoorMcNeil Invitational · Jul 1228.13aMcNeil InvitationalJuly 12, 2025
400 Meters · IndoorAAU Indoor National Champonships · Mar 11:12.99aAAU Indoor National ChamponshipsMarch 1, 2024
55 Meter · IndoorBWSP Queens and Kings: Meet 4 · Feb 247.96aBWSP Queens and Kings: Meet 4February 24, 2024
60 Meter · IndoorVA Showcase Club · Jan 148.68aVA Showcase ClubJanuary 14, 2024
60 Meters · IndoorAAU Indoor National Champonships · Mar 18.62aAAU Indoor National ChamponshipsMarch 1, 2024
Discus · 1kg · OutdoorLee Vernon McNeill Meet · Jun 1219.74mLee Vernon McNeill MeetJune 12, 2025
Shot Put · 4kg · IndoorBWSP Queens and Kings · Jan 628' 5.75"BWSP Queens and KingsJanuary 6, 2024
Shot Put · 4kg · OutdoorMcNeil Invitational · Jul 1228-07.50McNeil InvitationalJuly 12, 2025
Shot Put · 6lb · IndoorVA Showcase Club · Jan 148.40mVA Showcase ClubJanuary 14, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jul 182025 Russell E. Blunt East Coast InvitationalJul 18 · Javelin · Place 3 · Triangle ChampionsJavelin323.96m8
Jul 182025 Russell E. Blunt East Coast InvitationalJul 18 · Discus · Place 2 · Triangle ChampionsDiscus220.41m8
Jul 182025 Russell E. Blunt East Coast InvitationalJul 18 · Shot Put · Place 2 · Triangle ChampionsShot Put28.68m8
Jul 182025 Russell E. Blunt East Coast InvitationalJul 18 · 200 Meters · Place 34 · Triangle Champions200 MetersRound P3428.45a8
Jul 12McNeil InvitationalJul 12 · Discus · Place 2 · Triangle Champions TrackDiscus1kg2.64-098
Jul 12McNeil InvitationalJul 12 · Shot Put · Place 1 · Triangle Champions TrackShot Put4kg1.28-07.50 PB8
Jul 12McNeil InvitationalJul 12 · 200 Meters · Place 7 · Triangle Champions Track200 Meters7.28.13a PBWind: -0.38
Jul 12McNeil InvitationalJul 12 · 100 Meters · Place 8 · Triangle Champions Track100 Meters8.13.41a PBWind: 1.28
Jun 12Lee Vernon McNeill MeetJun 12 · Discus · Place 2 · Triangle Champions TrackDiscus1kg2.19.74m PB8
Jun 12Lee Vernon McNeill MeetJun 12 · Shot Put · Place 1 · Triangle Champions TrackShot Put4kg1.8.72m8
Jun 12Lee Vernon McNeill MeetJun 12 · 200 Meters · Place 7 · Triangle Champions Track200 Meters7.28.13aWind: -0.38
Jun 12Lee Vernon McNeill MeetJun 12 · 100 Meters · Place 8 · Triangle Champions Track100 Meters8.13.41aWind: 1.28

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jul 13Annual Lee Vernon McNeillJul 13 · Discus · Place 2 · Triangle ChampionsDiscus283-10.50—
Jul 13Annual Lee Vernon McNeillJul 13 · Shot Put · Place 1 · Triangle ChampionsShot Put19.93m—
Jul 13Annual Lee Vernon McNeillJul 13 · 200 Meters · Place 13 · Triangle Champions Trac200 Meters1328.29a—
Jul 13Annual Lee Vernon McNeillJul 13 · 100 Meters · Place 16 · Triangle Champions Trac100 Meters1613.67a—
Jun 7AAU North Carolina District QualifierJun 7 · Discus · Place 6 · Triangle ChampionsDiscus662-4—
Jun 7AAU North Carolina District QualifierJun 7 · Javelin · Place 2 · Triangle ChampionsJavelin286-11—
Jun 7AAU North Carolina District QualifierJun 7 · Shot Put · Place 2 · Triangle ChampionsShot Put232-5.50—
Jun 7AAU North Carolina District QualifierJun 7 · 200 Meters · Place 27 · Triangle Champions Trac200 Meters2728.50a—

2024 Indoor Track

19 results
DateMeetEventPlMarkGr
Mar 1AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 70 · Triangle Champions Trac400 MetersRound P701:12.99a PB—
Mar 1AAU Indoor National ChamponshipsMar 1 · Shot Put · Place 10 · Triangle ChampionsShot Put108.64m—
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 73 · Triangle Champions Trac200 MetersRound P7329.16a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 32 · Triangle Champions Trac60 MetersRound P328.62a PB—
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 55 Meter · Place 10 · Triangle Champions Track55 MeterRound P10.7.96a PB7
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · Shot Put · Place 4 · Triangle Champions TrackShot Put6lb4.27' 5.75"7
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 400 Meters · Triangle Champions Track400 Meters--DNS7
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 200 Meters · Triangle Champions Track200 Meters--DNS7
Jan 20BWSP Queens and KingsJan 20 · 55 Meter · Place 17 · Triangle Champions Track55 MeterRound P17.8.06a7
Jan 20BWSP Queens and KingsJan 20 · Shot Put · Place 8 · Triangle Champions TrackShot Put6lb8.24' 7.75"7
Jan 20BWSP Queens and KingsJan 20 · 400 Meters · Place 41 · Triangle Champions Track400 Meters41.1:22.24a7
Jan 20BWSP Queens and KingsJan 20 · 200 Meters · Place 23 · Triangle Champions Track200 Meters23.30.39a7
Jan 14VA Showcase ClubJan 14 · 60 Meter · Place 27 · Triangle Champions Track60 MeterRound P27.8.68a PB7
Jan 14VA Showcase ClubJan 14 · Shot Put · Place 4 · Triangle Champions TrackShot Put6lb4.8.40m PB7
Jan 14VA Showcase ClubJan 14 · 200 Meters · Place 40 · Triangle Champions Track200 Meters40.28.75a PB7
Jan 6BWSP Queens and KingsJan 6 · 55 Meter · Place 21 · Triangle Champions Track55 MeterRound P21.8.00a7
Jan 6BWSP Queens and KingsJan 6 · Shot Put · Place 1 · Triangle Champions TrackShot Put4kg1.28' 5.75" PB7
Jan 6BWSP Queens and KingsJan 6 · 400 Meters · Place 37 · Triangle Champions Track400 Meters37.1:21.55a7
Jan 6BWSP Queens and KingsJan 6 · 200 Meters · Place 27 · Triangle Champions Track200 Meters27.29.88a7

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jul 11AAU Club ChampionshipsJul 11 · Javelin · Place 13 · Triangle Champions TrackJavelin600g13.13.82mUnofficial6
Jul 11AAU Club ChampionshipsJul 11 · Shot Put · Place 17 · Triangle Champions TrackShot Put6lb17.7.89mUnofficial6
Jul 11AAU Club ChampionshipsJul 11 · 200 Meters · Place 40 · Triangle Champions Track200 MetersRound P40.27.46Wind: -0.6Unofficial6
Jul 11AAU Club ChampionshipsJul 11 · 100 Meters · Place 46 · Triangle Champions Track100 MetersRound P46.13.80Wind: 1.2Unofficial6